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Dr. Meena Kamat

Gynaecologist, Mumbai

500 at clinic
Dr. Meena Kamat Gynaecologist, Mumbai
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Meena Kamat
Dr. Meena Kamat is an experienced Gynaecologist in Borivali East, Mumbai. She is currently associated with Lotus Clinic in Borivali East, Mumbai. Book an appointment online with Dr. Meena Kamat and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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101,Borivali East,Landmark:Opp to State Bank of India, MumbaiMumbai Get Directions
500 at clinic
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193-A,Bhandarkar Hou ,L T Road,Babhai,Borivali West, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi. Last month my periods started on 11th. But this time I have not got my periods yet. I have to go on a trip on 23rd and want my periods to start soon. Is there anything I can do to induce my periods?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hi. Last month my periods started on 11th. But this time I have not got my periods yet. I have to go on a trip on 23r...
If you had done unprotected sex between 10th to 18 th day after menstrual bleeding in last month, then do urine pregnancy test to confirm ,if not any happened then wait for 3-4 days periods will start.
1 person found this helpful
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I want to plan pregnancy for my wife just 5 months ago marriage so please tell me?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
I want to plan pregnancy for my wife just 5 months ago marriage so please tell me?
If you plan pregnancy before that complete blood investigation hb bgrh thalassemia test s. Vdrl s tsh tab folic acid and vitamin b12 before conceived.
3 people found this helpful
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Tip for Improving Skin Health

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Tip for Improving Skin Health

Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin.

6 people found this helpful

I am suffering from missing of periods occasionally. My periods skips for 2-3 months and then continue on their own or with the aid of medicines. What should I do?

BHMS
Homeopath, Thrissur
I am suffering from missing of periods occasionally.
My periods skips for 2-3 months and then continue on their own o...
Hello lybrate-user occasional missing of periods for 2-3 months is a sign of an underlying condition (like polycystic ovarian disease) sudden gain in weight or loss in weight can also cause delay in periods. You should consult a gynaecologist and find out whats going on inside your body. Consult me for treating the condition homoeopathically.
2 people found this helpful
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I am 22 years old I have lump kind of thing in my right armpit nd also I usually feel severe pain in my right breast nd sometimes in left too. My left breast is little small in size compared to right one. Wat is the prob actually?

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
I think you have extra breasts in your arm pit. We call them accessory breasts. You can leave the lumps alone. They can cause discomfort esecially just before your monthly period. You can get them surgically removed. They will increase in size when you are pregnant and also when you feed your baby.
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Am 25 years old. Recently married. Now my problem is PCOS. Pcos present both overy. Irregular period, weight gain, Acne problem. How to loss my weight? Which food is perfect for me? What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
Am 25 years old. Recently married. Now my problem is PCOS. Pcos present both overy. Irregular period, weight gain, Ac...
To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: • Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. • Include lean meats, poultry, fish, beans, eggs, and nuts. • Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). • Avoid refined sugars and processed foods. Some tips to help you lose weight: • Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. • Eat when you're truly hungry rather than when you're tired, anxious or stressed. • Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. • Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. • Stay hydrated. People often mistake thirst for hunger. • Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day.
2 people found this helpful
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My mom is having swelling on her face from last week. How does she get relief from swelling?

MSc
Dietitian/Nutritionist, Chandigarh
My mom is having swelling on her face from last week. How does she get relief from swelling?
Hi lybrate-user 1) Have a healthy breakfast everyday: Our bodies fast overnight when we sleep and need nourishment as soon as we wake up. If you have a healthy breakfast, you will feel less hungry during the rest of the day. 2) Focus more on eating foods that give nourishment, not calories: Eating healthy and including physical exercise in your schedule will help you achieve your ideal weight. 3) Make sure your refrigerator always has some veggies and fruits: Whenever you feel hungry, it is advisable to snack on fruits and veggies. So, stock carrots, apples, strawberries, musk melons and more of such amazing food items that are healthy yet yummy. 4) Have unsweetened beverages not diet soda: Diet drinks make your sweet tooth crave for more and also add to your waistline. Instead, try green tea that is loaded with antioxidants. 5) Eat a healthy meal with the plate method: Let half your plate be filled with low or non starchy veggies. A quarter can have whole grain elements. The last portion of your plate can have proteins. 6) Reduce your intake of carbs: To be able to lose weight quickly, one needs to refrain from eating too many carbs. You must choose to have higher fiber, lower carb food items instead. 7) Use smaller lunch and dinner plates: Buy smaller plates! Yes, this tiny trick can train your mind into eating less quantity of food. 8) Relish non-healthy food, but in small portions: Totally denying yourself of things you love to eat can leave you feeling frustrated. Eat it in small portions once in a while. 9) Choose to double the veggies instead of potato or rice when eating out: Have more of other veggies, and less of potatoes. Most importantly, share your food with others, especially desserts! 10) Don’t stock up your refrigerator with tempting foods: Create an inspiring environment in your home by stocking it up with healthy foods. 11) Make it a team effort : Work towards losing weight with your family or friends. Motivate others and notice how it helps you too. 12) Be positive and kind to yourself : Compliment yourself, believe that you can do it, and the results will definitely show!
1 person found this helpful
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One of my relatives 24 years old female person married just one year back. From the starting itself she is getting pain in her vagina at the time of sex. She is getting feared to meet with a sexual relation with her husband for that pain. She thought in the starting it might be painful later on it would be normal but after one year also the same pain is happening. Please can you suggest me any medicines or any way so that she can get relief from that pain. Thanking You.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
pain during intercourse can be due to faulty or forceful technique or a tight vaginal cavity . foreplay helps in lubrication which will ease the process. Also she can use lignocaine gel available in market before the act to relieve pain.
2 people found this helpful
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Hi doc , As i and my wife have sex every month and she consumes ipill every month so now is there any ways that she is not going to get pregnant or stuff in future becoz now she is having excess bleeding and very bad stomach pain please help.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Who advised you to take these pills on regular basis. These are called emergency pills and used only in emergency period not on regular basis. This is side effects of drug. Consult gynecologist and get family planning counselling. You may use contraceptive pills, condom, or copper T.
1 person found this helpful
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5 Ayurvedic Tips For Healthy Weight Loss

Vaidya Visharad
Sexologist, Narnaul
5 Ayurvedic Tips For Healthy Weight Loss

Nothing is more disappointing than a failed attempt to lose weight and the constant struggle to shed the flab. Sometimes, best results can be achieved by making simple changes to your lifestyle, including your eating habits without being emotionally and physically stressed. If you have to lose weight, you might as well enjoy the process and do it in a healthier way. Following are ayurvedic tips for a healthier and systematic weight loss:

1. Hot water

Hot water combined with lemon juice and ginger or herbal teas acts as a natural detox. Sip on hot water throughout the day to cleanse your entire internal system from impurities and blockages. It helps to improve digestion and staves off hunger in between meals. It is one of the easiest ways to lose weight and stay healthy at the same time. It is advisable to drink boiled water as it is considered to be more effective than hot water.

2. Eat warm and cooked foods for lunch

Your lunch should consist of warm and cooked foods as they are easily digestible and provide the right amount of nutrients for your body. You can include a variety of cooked food in your lunch because the body metabolism gets adequate time to process the food. Eating cold food has a reverse effect on your body as they lead to weight gain. Avoid a diet consisting of only carbohydrates and proteins as they do not nourish your body but simply make you crave for food in between meals. Instead go for green vegetable and lean protein.

3. Light evening meal

The body metabolism and digestion slows down as you reach the end of the day so it's recommended to have light evening meals. Heavy meals in the evening are often poorly digested and accumulate as excess fat. All your efforts of weight maintenance throughout the day goes in vain if you eat a meal of processed foods or foods rich in refined carbohydrates. It is recommended to eat a vegetarian meal or a meal consisting of complex grains like brown rice. Avoid binging on leftovers and high calorie desserts.
 
4. Exercise

It goes without saying that exercise is a key to a healthy mind and body. Do away with a sedentary lifestyle as that is one of the primary causes of weight gain. If you don't have time to workout it will help even if you take a walk daily. Exercise will not only help you to lose the extra kilos but will keep your energy up and increase your body's metabolism. It also improves bone and muscle health.

4641 people found this helpful

I am 36 YO female. I have this weird problem of swelled foot. Which mostly occurred while I am on periods and that too in summer. Winters are fine for me. It's been 4-5 years now that I am facing this problem. The thyroid test came clear. Please help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 36 YO female. I have this weird problem of swelled foot. Which mostly occurred while I am on periods and that to...
Pls check your haemoglobin, if low, take iron. Hwever in some women fluid retention is maximum during this specific time. Use foot rest while sitting/ lying, dnt stand for too long.
1 person found this helpful
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I have severe clots on second and third day of my periods and severe stomach ache too please suggest what needs to be done.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Since how long you are getting pain and clots during monthly cycle? take carrot juice or grape juice or anar juice or beetroot juice or coconut water, or sugar cane juice (not for diabetes) with empty stomach in morning. Take sufficient sleep; do morning and evening walk, if interested any herbal ayurveda treatment, may inform.
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Premature Birth likely for Short Women

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Premature Birth likely for Short Women

Short mothers are twice as likely to have a premature baby than taller mothers an international study found.The chance of having a premature baby increases as the mother's height decreases say, researchers.

However, the reason behind this is unsure.But one study says short mothers tend to have less space for the babies to grow before birth.and this seems to lead to premature delivery in some women.

1 person found this helpful

I had my last period on 31 of last month n this time I got on 27. But I had heavy bleeding on first 2 days with clots. And 3rd day I have scanty bleeding. Actually just little spotting. I am worried as to y this is happening. Should I visit a doctor? Is it normal?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I had my last period on 31 of last month n this time I got on 27. But I had heavy bleeding on first 2 days with clots...
It is normal actually to start bleeding 7 days before or 7 days after the previous date. You need not consult a gynaecologist for this. But still if you your heart says to go and visit a gynaec. You can definitely get it done. Take care :)
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Is one I pill is enough to stop pregnancy? Or more dose is required or how much should wait for prega news test when get result?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Is one I pill is enough to stop pregnancy? Or more dose is required or how much should wait for prega news test when ...
Only once is enough but do understand that it is only for emergency, it is not family planning method. One should wait till missing the expected period for doing test.
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She is suffering from weakness. She is not getting proper weight and height. No Problem of food and sources which required normally to any young body.

Md ayurveda
Ayurveda, Bangalore
She is suffering from weakness. She is not getting proper weight and height. No Problem of food and sources which req...
Hello, - many times we forget regarding proper metabolism & absorption of food we take. - by correcting that we get proper growth. - take agnitundi vati 1-0-1 before food twice a day - amalaki rasayana 1spoon with milk daily twice before food for a month. - having food shld be always in time. Thank you.
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