Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Md. Wasi Akhtar

Unani Specialist, Mumbai

Book Appointment
Call Doctor
Dr. Md. Wasi Akhtar Unani Specialist, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Md. Wasi Akhtar
Dr. Md. Wasi Akhtar is one of the best Unani Specialists in Mumbai, Mumbai. He is currently practising at Dr. Md. Wasi Akhtar Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Md. Wasi Akhtar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 28 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Md. Wasi Akhtar

Dr. Md. Wasi Akhtar Clinic

Gate No. 6, Plot No. 65/39, N.C.C Malwani. Landmark : New Life Building, MumbaiMumbai Get Directions
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Md. Wasi Akhtar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 years old my body weight is very low. Nearly 50 . What can I do for improving my weight and strength ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 25 years old my body weight is very low. Nearly 50 . What can I do for improving my weight and strength ?
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
Submit FeedbackFeedback

Hw to gain weight just by following some diet chart. M 50 kg. N I want to gain 5 more kg.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hw to gain weight just by following some diet chart. M 50 kg. N I want to gain 5 more kg.
Take high protein diet Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
1 person found this helpful
Submit FeedbackFeedback

Hi I am 25 yr old and a married woman, my weight is only 40 kg I want to gain weight. What can I do for gain weight.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Take dates, badami daily. Mix honey with cinnamon powder and take in empty stomach. Hope there is no constipation. Chew the food slowly and enjoy the taste before swallowing. Consult privately after 10 days for further progress
7 people found this helpful
Submit FeedbackFeedback

I am geek type I want to gain weight what should I eat to gain weight as like normal healthy body as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am geek type I want to gain weight what should I eat to gain weight as like normal healthy body as soon as possible.
Hi, from your question I could understand that you want to increase your body weight and muscle. We can increase our body weight by taking any foods but it should be healthy. So you should follow a healthy food and lifestyle. So you should include a balance diet which contains fats, carbohydrates and more proteins. Take food 4 or 5 times in a day that include snacks, drink lots of water and try to get proper sleep of 8 hrs continuously. Also make sure that you are doing some physical activities like regular exercise or involve in sports and games.
2 people found this helpful
Submit FeedbackFeedback

I'm 21 year and my weight is 45. please can you make me time table for gain weight. I am from village so please make with simple meal that I can get it on market.

BAMS
Ayurveda, Ambala
I'm 21 year and my weight is 45. please can you make me time table for gain weight. I am from village so please make ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
Submit FeedbackFeedback

8 Common Exercise Moves That Actually Work Against You

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
8 Common Exercise Moves That Actually Work Against You

People who regularly work out can go on about its benefits and also show off a toned physique. However, a bad or improper movement can be more harmful than no exercise at all. Read on to know some common exercise moves that are best avoided for their potential harmful effects.

  1. Dumbbell punches: By holding dumbbells and punching them forward into the air, you are just spending your energy with absolutely no return from it. It is good as a conditioning one if done for a long time, but does not help the shoulders or the arms. Bicep curls and triceps extensions yield much better results than these punches.
  2. Shoulder Shrugs: The only muscle that gets worked here is the trapezius, which is at the top of the shoulders and the neck. The arms and the back do not get any benefit and shoulder shrugs can actually cause postural problems and increase shoulder tension. Best avoided if you are not a professional bodybuilder.
  3. Thigh machines: One of the most ineffective machines in the gym, the poor posture and no workout for the abs is one of the reasons the outer and inner thigh workouts should be avoided. Better results can be achieved with squats and lunges, which also help more muscles and help in losing weight.
  4. Plank rows: While plank rows or board lines work very well for core strengthening, it is not as effective for back and arm strengthening. Better results are achieved with the usual lines for these areas.
  5. Lat pull-downs behind the neck: This can be very harmful for people who have even minor shoulder joint problems. The idea is to build arm, torso, and back muscles by pulling a weighted bar down the front and back of the chest area. This can cause misalignment, shoulder impingement, or a tear in the rotator cuff, and in severe cases, even cervical vertebral fracture.
  6. Military Presses Behind the Head: Similar to a lat pull-down, here also, a barbell is lifted up and down behind the head and can cause the same problems as the earlier one, including fracture of the cervical spine.
  7. Squatting on a bosu ball: These colorful equipment are very alluring but can be really dangerous and can cause ankles and knees to be injured, causing meniscal tears or disruptions.
  8. Crunches: When improperly done, crunches produce the same position as one achieves while working on the computer - head forward and rounded shoulder. Crunches are meant to be done by pulling up on the head and not using the abs, as most people incorrectly do.

Make sure you get a trainer's advice on the right ways to work out so as to get the maximum benefits and avoid injuries.

5051 people found this helpful

I am 20 years old. I want to gain weight. My height is 5" 7 n my weight is 40 kgs. Please help me out. I want to gain weight. At least 5 kgs.

BHMS
Homeopath, Faridabad
I am 20 years old. I want to gain weight. My height is 5" 7 n my weight is 40 kgs. Please help me out. I want to gain...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 3months. Revert.
1 person found this helpful
Submit FeedbackFeedback

My weight from 2012 is 40 kg. Still now its 40 kg. I am 18 years old boy. My body is week and behaving as a girl. Can you suggest a remedy.

BAMS
Ayurveda, Ambala
My weight from 2012 is 40 kg. Still now its 40 kg. I am 18 years old boy. My body is week and behaving as a girl. Can...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
Submit FeedbackFeedback

Sir, my friend is not physically fit. He does not able to do 1 push ups only. He had gone to 3 months gym too. He had taken 1 protein powder too. But still nothing works.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
Submit FeedbackFeedback

I am too thin just weighing 50 kg I want to get healthy with fit body what should I do please suggest.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am too thin just weighing 50 kg I want to get healthy with fit body what should I do please suggest.
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. to gain muscles you will have to eat at least 6 meals(high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. you will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
Submit FeedbackFeedback

Hi, My ringworm has cured but red dark is there how to cure or remove red dark? Please advise.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi, My ringworm has cured but red dark is there how to cure or remove red dark? Please advise.
Hello- try these tips to remove darkening due to ringworm patch- 1) maintain proper hygiene, wear loose clothes and inner wares. 2) mob the area with wet cotton and apply neem tail twice a day. 3) you can also apply masoor dal powder with milk as a paste in the affected area. 4) applying tulsi (basil leaves) extract in affected area also responds quickly. 5) treat your digestion problem if having.
3 people found this helpful
Submit FeedbackFeedback

I was tested positive for hepatitis b. While I was treated for jonties. My concern is. Will this affect my liver in the future or have I gotten rid of this virus. Pls help iam confused.

MBBS
General Physician, Cuttack
I was tested positive for hepatitis b. While I was treated for jonties. My concern is. Will this affect my liver in t...
In most of the cases the hepatitis b virus automatically gets cleared from the blood within 6 months. If the virus persists after 6 months it is known as chronic hepatitis b 30-90% of patient suffering from chronic hepatitis b subsequently develop cirrhosis of liver/carcinoma of liver if not treated. You have to regularly do the blood test to monitor hbsag, hbeag hbv dna, real time pcr for viral load (rapid diagnostic test), liver function test for sgot/sgpt. If hbeag is positive, hbvdna is more than 20, 000/ml, elevated liver enzyme like alt and liver biopsy showing hepatitis changes, he may require treatment with anti viral drugs after consulting gastro enterologist.
Submit FeedbackFeedback

Hi doctor, I am 29 years old male, but I am only 48 kg weight. And very thin. Please advice me, how can I put some weight. Thank You.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Secunderabad
Hi doctor, I am 29 years old male, but I am only 48 kg weight. And very thin. Please advice me, how can I put some we...
Eat calorie dense foods in a manner that you bulk up on muscle and bone density rather than that fat.
Submit FeedbackFeedback

Sir I want to know how I grow my weight. I am 27 year old and my weight is 56 my hight 5" 10'. Everyone say to me you r so thin. I have a bad habit I smoke cigarette regular in one day I use 8-10 cigarette. In work profession I am in marketing. Help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Sir I want to know how I grow my weight. I am 27 year old and my weight is 56 my hight 5" 10'. Everyone say to me you...
Take good protein diet and can add banana in your diet eat well. Do not smoke. Any further assistance chat with me privetely.
3 people found this helpful
Submit FeedbackFeedback

Hello sir/ mam I am 21 years old I want to recover my cheeks naturally how can I recover it please n my weight is 49. Please help me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hello sir/ mam I am 21 years old I want to recover my cheeks naturally how can I recover it please n my weight is 49....
helllo sir, take high protein and high calorie diet. take milk and milk products.have small and frequent meals.take whole pulses, shakes,paneer, soy milk, .do stretching exercise alternate days..
Submit FeedbackFeedback

Previously also I asked a question regarding I'm unable to gain weight. I didn't get correct answer. I'm very thin and all say I look small. I am pure vegetarian. I asked if it is OK to take testosterone booster tablets. Does it have any side effects? Tribulus Terrestris / Yohimbine / safe Musli / Shilajit / Mucuna Pruriens extract) please understand my query. I'm unable to gain body with normal food. I have also tried endura mass supplement.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Previously also I asked a question regarding I'm unable to gain weight. I didn't get correct answer. I'm very thin an...
Dear Many people take body building or muscle mass building supplements these days to have an attractive physique in a short span of time. Testosterone, creatine, andro hormone supplements, glutamine supplements, fat burners are some of the popular bodybuilding supplements. Boosting the testosterone levels causes serious side effects like hair loss, breast enlargement in males (gynecomastia), prostate enlargement, acne, testicular atrophy and increased estrogen levels. Creatine is already present in our body therefore a healthy person does not require its additional dose. The excess of Creatine in our body can cause many side effects. One major side effect is that Creatine absorbs water from the other body organs and deposits into muscle cells. As a result, there is lack of water supply in the other parts of the body and suffers dehydration. Excess Creatine also causes muscle cramps, kidney stones, ulcer, diarrhea, anxiety, stomach upset, headache etc. Excess intake of glutamine supplement may result in manic depression, stomach upset, nausea, lack of concentration, body ache and it often affects the brain as well. Higher dose of thermogenic supplements leads to heart palpitation, nervousness and behavioral changes. Whey protein side effects include allergic reactions, liver damage and kidney stones and excess dose of multivitamins cause headaches, muscle ache and dehydration Remember that natural way is the best way to improve the muscle mass and strength. There is no need to take any supplements to gain muscle mass if you follow proper diet and weight training. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: Whole pulses Lentils Rajma Paneer Soya beans Soya paneer-tofu Dry fruit ladoo Granola bars Cheese Paneer Yoghurt Walnuts Dates Apricots Anjeer Raisins Nuts and oil seeds Peanut butter Whey water Gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
1 person found this helpful
Submit FeedbackFeedback

Dear sir / mam I am anuj my dob is 02/02/1993 height 5. 4 weight 50 kg my problem is my weight is stand only 50 kg proximate 2/ 3 year so please suggest me how to gain weight because I want also look great negative activities smoking yes one day 1 to 3 cigarette no more alcoho:- no but 2 or 3 month one time done my regular diet:- morng 2 & 3 chapti afterunoon 4 chapti and nite rice and 2 & 3 chapti and fast food also

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and certified diabetes educator who will help you in gaining weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
2 people found this helpful
Submit FeedbackFeedback

Hello sir am very slim I want to gain weight can you please suggest food and medicine for weight gain. Thank you.

BHMS
Homeopath, Ahmedabad
Hello sir am very slim I want to gain weight can you please suggest food and medicine for weight gain. Thank you.
U can start first with a good food plan carrying high calorie food intake and supplements like start with noni for a mth to boost your immune system add dates more n more to gain good weight.
Submit FeedbackFeedback

I want to gain body weight. I am very slim unable to take proper diet, what should I do ?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I want to gain body weight. I am very slim
unable to take proper diet, what should I do ?
I am suggesting you one week course 1 day four tomatoes in morning before meals 2 day four carrots in morning before meals 3 day four dates in morning before meals 4 day one glass milk with boiled egg 5 day some leaves of spinach (palak) uncooked 6 day one glass juice with beet root if interested for comprehensive treatment.
1 person found this helpful
Submit FeedbackFeedback

Does nutrilite (Amway) proteins powder along with workout will help me to gain weight .I am selected in airforce nd my medical is going to held on January so according to their chart I am underweight so please help me how to weight gain .my body type is lean nd weight gain is very difficult for me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Does nutrilite (Amway) proteins powder along with workout will help me to gain weight .I am selected in airforce nd m...
Take high protein diet. Whey protein will give fast result than nutrilite. Nutrilite contains estrogen hormone which is female hormone so nutrilite is good for women especially.
2 people found this helpful
Submit FeedbackFeedback
View All Feed