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Dr. Md.Hanif Akhtar

Homeopath, Mumbai

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Dr. Md.Hanif Akhtar Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Md.Hanif Akhtar
Dr. Md.Hanif Akhtar is a trusted Homeopath in Mumbai, Mumbai. You can consult Dr. Md.Hanif Akhtar at Sifran & Sahil Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Md.Hanif Akhtar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Sifran & Sahil Clinic

Shop no.2,Hiranandani Akruti,Bldg.No.17/B,Diamond Housing Society,Lallubhai Compound, Mankhurd. Landmark: Near Aswagandha Society, MumbaiMumbai Get Directions
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I am 48 years old diabetic since 10 years, undergone angioplasty with medicated stent insertion in 2014 MAY. I am low in erection with soft penis, sometimes I get good performances, can you suggest any good medicine which does-not affect my cardiac.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
I am 48 years old diabetic since 10 years, undergone angioplasty with medicated stent insertion in 2014 MAY.
I am low...
As you have heart disease, you should not try any drug shown in tv/ newspaper. Proper diagnosis of ed is important to treat it successfully and for that reason
1 person found this helpful
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I have got dry hands. I have recently got married and continuously have my hands in water or kitchen chores Now My hands skin is coming out and my finger tips has got lots of cuts. I use a nivea moisturizer everyday but still no effect. Please advise.

BHMS
Homeopath, Delhi
I have got dry hands. I have recently got married and continuously have my hands in water or kitchen chores
Now My ha...
Hello, you can take homoeopathic medicine Graphites 30 ( 4 drops in little water) thrice a day for a week and revert.
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What is the best type of water to drink? Not sure if I should continue drinking tap water, buy a distiller or water filter.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What is the best type of water to drink? Not sure if I should continue drinking tap water, buy a distiller or water f...
Ideally it is best to drink filtered water . Tap water may have been contaminated and can cause disease if not filtered or boiled before drinking
1 person found this helpful
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Ayurveda - 5 Ways It Can Help You Sleep Better!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Ayurveda - 5 Ways It Can Help You Sleep Better!

Are you suffering from sleeplessness or disturbed and disrupted sleep? According to Ayurvedic principles, proper sleep, along with a proper diet, and a proper utilization of energy is very important for you to maintain good health. There are several practical Ayurvedic health principles, which can help you sleep better, and boost your body immunity. You can opt to follow these Ayurvedic principles for improving your sleep.

  1. Maintain a disciplined sleep schedule: You must be very disciplined about your sleep. It has been observed that the mind is stable, dull, and slow from 6pm to 10pm, which is a good time for going to sleep Therefore, try to sleep early, which will enable you to get a good sleep throughout the night, and get up fresh early in the morning next day.
  2. Mindful eating: You should have an early dinner, between 6:30pm to 7pm. As the sun starts setting, your digestive fire cools down. Hence, by eating a light early meal, your digestion will be improved. This positively impacts your sleep quality as well. Avoid watching television, reading books, or having conversations while you eat. You should concentrate solely on the food you eat and enjoy the various textures, aromas, and flavors of it.
  3. Oil massage: Oil massage therapy is considered to be very important according to Ayurveda. Oil massages on your feet will help in improving your sleep. There are several nerve endings present in your feet, which get nourished by an oil massage. Massaging relieves stress, makes you feel relaxed, improves your blood circulation, and improves your sleep as a result of all this. You should keep herbal oils with you and get regular foot massages.
  4. Pranayama: Pranayama is important according to Ayurvedic principles for improving the quality of your sleep. Every day, you should practice a few rounds of alternate nostril breathing known as Nadi Shodhana Pranayama. This is excellent for your mind and helps in calming down your nervous system. As a result, you get a better and deeper sleep.
  5. Practice self compassion: Ayurveda states that your wellness and health depends largely on a proper balance between the mind, body, and soul. Some people make us feel charged up and positive after talking to them, while some people drain us emotionally and leave us annoyed. You should avoid the negative vibes and stay in a positive environment. Be mindful about who you speak to before going to sleep. It is recommended that you turn off your cell phone, computer, television, and social media activity at least two hours before going to sleep.

Exercise regularly in order to keep fit and physically healthy, as a healthy body leads to a healthy mind. This is essential for an improved sleep. Also avoid consuming caffeine, and any form of stimulant, especially after 3pm. If you wish to discuss about any specific problem, you can consult an ayurveda.

6628 people found this helpful

Hi To improve my sex power sir what to eat and sometimes I am getting a back pain after having sex what was the reason.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi To improve my sex power sir what to eat and sometimes I am getting a back pain after having sex what was the reason.
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size, improve testosterone level and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well 17. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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I have continue cogh n breathing problems since 2 years. When I visit to doctors they tells that I havs bronchial aller n bronchial asthma. I want to know that any vaccination is available for this.

MBBS
General Physician, Cuttack
If it is due to allergy, I suggest you to do an allergy test after consulting allergy specialist. Follow his advice and treatment. No vaccine is available for allergy
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Sir I hve a memory loss problem which suffered me a lot what I hve learn I just forget in exam hall n suffered so plzz help me give me some advice how I can overcome this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user. Human brain never forget anything unless due to accident to brain or brain degenerative diseases. You are unable to remember because of tension. Reduce tension before going tomschool. Take care.
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I have problem in my stomach, I feel pain in left side of stomach time to time within a day.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have problem in my stomach, I feel pain in left side of stomach time to time within a day.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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