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Dr. Mazhar Dilawar Mumkekar

BHMS

Homeopath, Mumbai

22 Years Experience  ·  50 at clinic
Dr. Mazhar Dilawar Mumkekar BHMS Homeopath, Mumbai
22 Years Experience  ·  50 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mazhar Dilawar Mumkekar
Dr. Mazhar Dilawar Mumkekar is one of the best Homeopaths in Trombay, Mumbai. He has been a practicing Homeopath for 22 years. He has completed BHMS . You can visit him at Tayyaba Clinic in Trombay, Mumbai. Save your time and book an appointment online with Dr. Mazhar Dilawar Mumkekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - KES & CHM College, Raigarh, - 1995
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Homeopathic Council

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Tayyaba Clinic

K/C/13, Cheeta Camp, Trombay. Landmark: Near Mariamman Temple, MumbaiMumbai Get Directions
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I have a very bad cold for more than 6 days and a very awful head pain since three days. What should I do doctor.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a very bad cold for more than 6 days and a very awful head pain since three days. What should I do doctor.
Take crocin pain relief one sos, check your BP, check your eye sight. avoid anxiety and stress. take rest and good sleep. consult if not ok. take tab sinarest one tab at night for 3 days.
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I am 18 yea old. I am very thin due to flowing at night sometimes. Actually I did not sex yet. What should I do tor this.

BHMS
Homeopath, Sindhudurg
I am 18 yea old. I am very thin due to flowing at night sometimes. Actually I did not sex yet. What should I do tor t...
The following precautions are advised to check frequent night emission: · Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. · Plenty vegetables, fruits should be taken · Tea, curd, betel should be avoided · Food should be chewed thoroughly · Avoid taking much fluid after dinner · Intake water frequently during day time. · Void urine prior to going to bed. · Get up early in the morning since such discharges occur in the morning hours · Excessive horse riding and cycling should be avoided · Deep breathing and long walk in healthy atmosphere should be done · Amorous thoughts and discussions should be avoided · Daily and light exercise should be done · Clean the genitals daily. · Moderate diet should be taken
1 person found this helpful
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I turned 4 months after my delivery but still I have the stretch marks. How can I get rid of it? H.

MD - Dermatology
Dermatologist, Pathanamthitta
Stretch marks are due to loss of elastic fibres in skin. These fibres ensure when the skin is stretched it comes back to its normal state. In obesity, pregnancy cushings disease, these marks are formed when the fibres break and they can no longer resume their action. Natural remedies won't reverse this problem. But medications and procedures vil help. You can still use a mixture of olive oil and cocoa or shea butter to lighten it.
2 people found this helpful
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Age 21 suggest possible treatment for urticaria and white spot white patches on face is tacroz o.1% is good or not tell my hair always looks like dirty hair how can it become clean hair and also my hair is brown can I make it permanent black or not.

C.S.C, D.C.H, M.B.B.S
General Physician,
Age 21 suggest possible treatment for urticaria and white spot white patches on face is tacroz o.1% is good or not te...
Tacroz forte ointment is used in atopic dermatitis (a type of eczema) and you need not use it for urticaria fir which calamine lotion is good and for good hair use coconut oil.
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I am 30 years old male, working hard to survive a happy life with family but not achieving expected results, and can not be able to settle my life permanently in a peaceful manner, for the reason I am getting depression in life and for the reason I feel lathery in life and not getting any interest in life. Becoz of my failure with unsatisfied results. What should I do and how shall I achieve my goal. To survive happily with family members.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 30 years old male, working hard to survive a happy life with family but not achieving expected results, and can ...
Dear Lybrate user. The problem you have described is the story of every other person in 20s and 30s today. The world around us has drastically changed since the industrial revolution and more so after the technology boom in 21st century. Today there is no limits to earn but also a huge competition to face. We have created a virtual reality of targets around ourselves and we live every moment to fulfill them. We create goals for every day, every week, every month, every year and justify them by thinking that we want our future secure and happy. But when we achieve the goal we instead of enjoying it and living our present, set another goal to achieve. This is how we forget to live in our present and get stressed out. Simply bringing Stress Management Techniques to your everyday life in form of a good 30 minutes aerobic exercise everyday (swimming, morning walk, jogging, skipping as per your choice), a fixed sleep wake schedule with night sleep time not later than 11 in night, healthy and timely diet, and keeping some time everyday exclusively to talk and enjoy with your loved ones. Along with this I would suggest Relaxation exercises and mindfulness therapy to you. What you have described are some symptoms of depression and so my suggestion would be to have a detailed interview with a psychiatrist to have a good intervention i.e. If medications are required. Hoping for your best. Take care.
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Iam a 26 year lady and iam very lean just 40 kg' s. I want to put on weight. Though I eat much more than others i am still underweight. I do eat non veg and all the fatty foods. I do went for body check up and found no problem. Please suggest!

D.Sc (Bio-engg.), P.G. Diploma in Diet and Nutrition
Dietitian/Nutritionist, Kalyani
Dear patient, please replace carbohydrate by fiber and plant based protein food - use omega-3 fatty acid with epa & dha - drink aloe vera juice at empty stomach - use gmp certified good quality dietary supplements - 45 min. Walk every day ensuring sweat - use stair and cycling - drink around 5 liter water per day - beside that consult your house physician for any other disease. For any further details and disease prevention, you may consult with me privately. Regards Dr. Dutta.
2 people found this helpful
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I am feeling cold inside chest and on my urinal outlet. Also my head is always a bit heavy. What should I do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am feeling cold inside chest and on my urinal outlet. Also my head is always a bit heavy. What should I do?  Please...
There are several things you can do to prevent a cold?they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough. Stay Home When You?re Sick-Get plenty of sleep, be physically active, don?t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. TREATMENT:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn?t need medical treatment. Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. In general you should: ? get plenty of rest so your body can use its energy to fight the cold ? staying at home will keep you from spreading germs ? drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- gargle to keep from getting a sore throat. Drink extra fluids. Use saline nasal sprays or nasal irrigation ? Tablet Nasorest-P once/twice daily may reduce the amount of mucous. ? Do steam inhalation once or twice daily Cough- Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. There are two types of coughs. Productive and non-productive( dry cough). Non-productive, dry cough. A dry cough may develop near the end of a cold that are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough.get chest xray done if cough lasts for more than a week and consult doctor immediately . Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Infected and inflamed Ingrown toenail, Best Remedy to treat, can it be treated without removing nail?

MBBS
General Physician, Delhi
Infected and inflamed Ingrown toenail, Best Remedy to treat, can it be treated without removing nail?
Hi infected toe nail could be due to fungal as well as bacterial reasons, depending upon severity of toe nail and cause of toe nail can advice right medication, but in mean time you can Soak your sore toe in warm water for 15 minutes 2 to 3 times each day, attach picture of your infected toe nail for right medicine.
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Hi I'm 19 yrs old I'm a girl n my weight is going on increasing my height is 5.3" n I feel tired very soon cant walk much n I just climb 2 floors n my heart beats very fast I dont know what to do please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi I'm 19 yrs old I'm a girl n my weight is going on increasing my height is 5.3" n I feel tired very soon cant walk ...
Dear its due to excessive weight gain, which occurs only when calories intake are more than calories burnt, to decrease extra fat on you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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I have too much pain in my thighs waist and abdomen during periods what should I do to get rid from this pain?

Gynaecologist, Kolhapur
I have too much pain in my thighs waist and abdomen during periods what should I do to get rid from this pain?
If you have pain only during menses, you can take pain killers and anti spasmodics as suggested by gynecologist, and if having pain which lasts before and even stoppage of your menses. You need to be investigated.
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Hi, Hope someone help me. I am 28 years old unmarried but I am getting engaged soon and I am going to get married in Feb 1st. I have few problems. 1. I used to masturbate when I was like 13 years old it's been nearly 10-12 years since I stop masturbating but I am having night fall problem. Minimum 4 times per month (1 time every week). I tried few things like drinking Sage tea before my bed, taking fenugreek seeds and few other things it doesn't seems to be working. How to cure this? 2. I am having pain in my pennis very close to the head where the shaft join. I checked with urologist they said no issues it will cure by it self. I initially thought it was Periyone diseases because my pennis slightly bend towards my left hand. But doctor said it is not that. I am still having the pain. Pain is during erection that too during sleep when I get night fall and it is erecting again during that time I am getting severe pain. Sometimes during first erection itself I am getting pain. I am too stressed because of that. Can someone help me in this. 3. I am worrying I might have PE I don't think I can last more than a minute as I had sex very few times all the time I ejected within a minute. So I am really worried this is going to affect my relationship with my fiancee in future. How to cure the PE naturally. 4. I am looking for help and suggestions to increase my stamina during sex. What are the natural food that can help me keep going in bed and keep me stronger? PLease help I do not want to spoil a girl's life in future because of this.Please help sir.

MBBS
General Physician, Chandigarh
Hi,
Hope someone help me.
I am 28 years old unmarried but I am getting engaged soon and I am going to get married in ...
Rare indulgence in masturbation and occasional night fall is normal it happens with everybody for pain in your penis apply some lubrixation on that part before you sleep like may be coconut oil or some cream it will sooth the skin attachment don't get over anxious about sexual performance have confidence in yourself anxiety will create more problems nothing in particular is required to be done to increase stamina just take good nutrious diet and exercise regularly.
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Hello I am gourav Sharma. I am 25 years old. I have so much pain in my back I have taken so much medicines for this and I am doing exercises for relief from this regularly but did not get relief please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello I am gourav Sharma. I am 25 years old. I have so much pain in my back I have taken so much medicines for this a...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I sometimes have starting trouble to sleep at night. Sometimes I can't sleep even after reading.

BHMS
Homeopath, Faridabad
I sometimes have starting trouble to sleep at night. Sometimes I can't sleep even after reading.
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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Iam 24years old female I am having blackhead which after sometime turns into pimple or acne. Leaves the spot and painful too. I am having this problem from last 3 years in winter I face this problem less but in summer specially in the month of may to august ma face full of blackheads and acnes. What to do now I have my marriage on august.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Iam 24years old female I am having blackhead which after sometime turns into pimple or acne. Leaves the spot and pain...
To remove Blackheads, scrub your face once in every two days. Top fight pimples use tea tree face wash and toner daily
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I am suffering from anxiety my brain think so much negative like death and bad health.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from anxiety my brain think so much negative like death and bad health.
Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which causes difficulties in leading a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness almost all the time. Here are the symptoms that indicate you're suffering from anxiety disorder. 1. Excessive worry - This condition persists if you worry about the day to day activities a bit too much on a regular basis. It is identified when you start taking too much stress about very petty things, which tends to affect you in an adverse manner. A noticeable sign of excessive worry can be too much fatigue. 2. Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs that indicate you have an anxiety disorder. 3. Irrational fears - This symptom is not generalized; instead, it is specific and subjective in relation to a particular thing or situation. The fears that are experienced under this category are sudden and unexpected in nature and there is no fixed rationale behind these fears. 4. Muscle tension - Muscle discomfort and pain is one of the leading physiological causes of an anxiety disorder. The pain felt is chronic and pervasive, and is very common among people facing situations of anxiety. If you are exposed to constant periods of anxiety, you will experience fatigue, muscle pains and unwillingness to work. 5. Chronic indigestion - Problems related to the digestive system are also a sign of anxiety disorder. In this case, you may face constant digestive problems accompanied by a common disorder called IBS (Irritable Bowel Syndrome). IBS refers to an anxiety situation in the digestive tract, which is characterized by stomach aches, cramping, bloating, gas, constipation, and/or diarrhea. Apart from the above-mentioned symptoms, other symptoms of an anxiety disorder include stage fright, self- consciousness, panic attacks, memory flashbacks, perfectionism, compulsive behaviors, self- doubt, and such others. Symptoms vary depending on the type of anxiety disorder, but general symptoms include: •Feelings of panic, fear, and uneasiness. •Problems sleeping. •Cold or sweaty hands and/or feet. •Shortness of breath. •Heart palpitations. •An inability to be still and calm. •Dry mouth. •Numbness or tingling in the hands or feet. “Anxiety is a normal, predictable part of life. However, “people with an anxiety disorder are essentially phobic about the feeling state of anxiety.” And they’ll go to great lengths to avoid it. Some people experience generalized anxiety disorder (GAD), excessive anxiety about real-life concerns, such as money, relationships, health and academics, Others struggle with society anxiety, and worry about being evaluated or embarrassing themselves, he said. People with obsessive-compulsive disorder (OCD) might become preoccupied with symmetry or potential contamination. “The bottom line is that people can experience anxiety, and anxiety disorders, related to just about anything. Most of these steps contribute to a healthy and fulfilling life, overall. For instance, “making some basic lifestyle changes can do wonders for someone coping with elevated anxiety,” Take these steps from today. 1. Take a deep breath. “Deep diaphragmatic breathing triggers our relaxation response, switching from our fight-or-flight response of the sympathetic nervous system, to the relaxed, balanced response of our parasympathetic nervous system,” according to, clinical psychologists. Who have suggested the following exercise, which you can repeat several times: Inhale slowly to a count of four, starting at your belly and then moving into your chest. Gently hold your breath for four counts. Then slowly exhale to four counts. 2. Get active. “One of the most important things one can do [to cope with anxiety] is to get regular cardiovascular exercise,” For instance, a brisk 30- to 60-minute walk “releases endorphins that lead to a reduction in anxiety.” You can start today by taking a walk. Or create a list of physical activities that you enjoy, and put them on your schedule for the week. Other options include: running, rowing, rollerblading, hiking, biking, dancing, swimming, surfing, step aerobics, kickboxing and sports such as soccer, tennis and basketball. 3. Sleep well. Not getting enough sleep can trigger anxiety. If you’re having trouble sleeping, tonight, engage in a relaxing activity before bedtime, such as taking a warm bath, listening to soothing music or taking several deep breaths. And, if you’re like many people with anxiety whose brains start buzzing right before bed, jot down your worries earlier in the day for 10 to 15 minutes, or try a mental exercise like thinking of fruits with the same letter. 4. Challenge an anxious thought. “We all have moments wherein we unintentionally increase or maintain our own worry by thinking unhelpful thoughts. These thoughts are often unrealistic, inaccurate, or, to some extent, unreasonable,” Thankfully, we can change these thoughts. The first step is to identify them. Consider how a specific thought affects your feelings and behaviours. Is it helpful or unhelpful? These are the types of thoughts you want to challenge. Therefore it is suggested asking yourself: “Is this worry realistic?” “Is this really likely to happen?” “If the worst possible outcome happens, what would be so bad about that?” “Could I handle that?” “What might I do?” “If something bad happens, what might that mean about me?” “Is this really true or does it just seem that wa Then, “reframe or correct that thought to make it more accurate, realistic and more adaptive.” Here’s one example: “I would feel embarrassed if I tripped on the stage, but that’s just a feeling; it wouldn’t last forever, and I would get through it.” 5. Say an encouraging statement. Positive, accurate statements can help to put things into perspective. See these examples: “Anxiety is just a feeling, like any other feeling.” and “This feels bad, but I can use some strategies to [cope with] it.” 6. Stay connected to others. “Social support is vital to managing stress,” Today, call a loved one, schedule a Skype date or go to lunch with a close friend. “Talking with others can do a world of good.” Another option is to get together and engage in an activity that improves your anxiety, such as taking a walk, sitting on the beach or going to a yoga class. 7. Avoid caffeine. Managing anxiety is as much about what you do as what you don’t do. And there are some substances that exacerbate anxiety. Caffeine is one of those substances. As said, “The last thing people with anxiety need is a substance that makes them feel more amped up, which is exactly what caffeine does.” 8. Avoid mind-altering substances. “While drugs and alcohol might help to reduce anxiety in the short term, they often do just the opposite in the long term,” Even the short-term effect can be harmful. Experts have treated countless clients whose first panic attack occurred while they were taking drugs such as marijuana, ecstasy or LSD. “Panic attacks are bad enough if you are straight and sober, so imagine how bad they are if you are high, and can’t get un-high until the drug wears off.” 9. Do something you enjoy. Engaging in enjoyable activities helps to soothe your anxiety. For instance, today, you might take a walk, listen to music or read a book, 10. Take a break. It’s also helpful to build breaks into your day. As it is said, this might be a “simple change of pace or scenery, enjoying a hobby, or switching ‘to-do’ tasks.” “Breaking from concerted effort can be refreshing.” 11. Problem-solve. It is suggested considering how you can address the stressors that are causing your anxiety. Today, make a list of these stressors and next to each one, jot down one or two solutions. 12. Pick up a book. There are many valuable resources on anxiety, which teach you effective coping skills. Some recommended are Dying of Embarrassment for people with social anxiety; The BDD Workbook for body dysmorphic disorder; The Imp of the Mind and The OCD Workbook for obsessive-compulsive disorder. It is suggested Stop Obsessing for adults with OCD (and Up and Down the Worry Hill for kids with OCD). For people with panic attacks, it is suggested Don’t Panic: Taking Control of Anxiety Attacks. For a general overview of cognitive-behavioural therapy for anxiety, 13. Engage in calming practices. “Meditation, yoga, or other calming practices can help minimize anxiety in both the short and long term.” Sign up for a yoga class or watch a yoga video online. (Curvy Yoga is a wonderful and sizes.) Meditate right now for just three minutes resource for yoga for all shapes 14. Contact a therapist. “Sometimes anxiety can be difficult to manage without professional help,” Many organizations include databases of providers who specialize in anxiety (along with helpful information). 15. Accept your anxiety. “If you really want to effectively manage your anxiety, the key is to accept it,” This might sound counterintuitive. But anxiety, “in and of itself,” isn’t the real problem. Instead, it’s our attempts at controlling and eliminating it, he said. “Not accepting these unwanted inner experiences is the actual source of so much of our self-induced suffering.” Accepting anxiety doesn’t mean “resign[ing] ourselves to a life of anxious misery. It simply means that we are better off recognizing and fully accepting the existence of anxiety and other uncomfortable emotional states that are inevitable, but transitory,” So if you experience anxiety today, simply observe it. “Think of it like a wave of the ocean; allow it to come in, experience it, and ride it out.” Anxiety can feel overwhelming. It can feel like chains around your feet, weighing you down. But by taking small steps – like the ones above – you can minimize your anxiety and cope effectively.
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I have a problem with my pennis tip skin scarred and swollen please suggest me medicine as soon as.

DHMS (Hons.)
Homeopath, Patna
I have a problem with my pennis tip skin scarred and swollen please suggest me medicine as soon as.
Hello, Lybrate user, Tk, plenty of water to hydrate penile muscle making it more flexible. Go, for meditation to nourish your cells & muscles. Your, diet be simple, easily digestible on time. Tk, homoeopathic medicines:@ Merc sol 1000-6 pills, wkly. Report, wkly. Tk, care.
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Hi, Muje chest par black spot ho gya tha and vo continuously badh rha h. Please help me out for that. Thanks and regards

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi,
Muje chest par black spot ho gya tha and vo continuously badh rha h. Please help me out for that.
Thanks and regards
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor....but you have to strictly follow diet
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I am 23 years of age but my body build is like a 17 year old boy. What can be its reasons and suggest me any remedy to look mature. I have a lot of baby fat around my belly. My face too has fat. My limbs are thin.

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
My dear, hormonal imbalance may be one of the cause. This type of cases are generally not treatable but sometimes miracles are seen any way consult me ayurvedic and naturopathic techniques are very helpful for such type of cases with height gain and without any side effect.
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I am very thin. How to increase my weight and health? Please advise some diet that I follow n get healthier.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am very thin. How to increase my weight and health? Please advise some diet that I follow n get healthier.
Hi, do regular exercise. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. Take frequent meals instead of 3 big meals. You can consult me privately online on lybrate i" ll give you diet chart.
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