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Dr. Mayurika Das Biswas

M.A Psychologist

Psychologist, Mumbai

10 Years Experience
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Dr. Mayurika Das Biswas M.A Psychologist Psychologist, Mumbai
10 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mayurika Das Biswas
Dr. Mayurika Das Biswas is a trusted Psychologist in Mumbai, Mumbai. She has been a practicing Psychologist for 10 years. She studied and completed M.A Psychologist . You can visit her at Purohit Medical Center,Vijaya Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Mayurika Das Biswas and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 43 years of experience on Lybrate.com. Find the best Psychologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.A Psychologist - SNDT Women's University, Mumbai, - 2008
Languages spoken
English
Hindi

Location

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Purohit Medical Center,Vijaya Clinic

Purohit Medical Centre, A-1 Mangal kunj, S.V. Road, Borivili West, Landmark: Opp. Indraprastha Shopping Centre, MumbaiMumbai Get Directions
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Sir mera bhai abhi 16 sal ka hai aur vah neet ki taiyari kota se ker raha hai but uska memory power usko bahut hi jayada preshan ker raha kyoki woh month me hone wale test exam ko sahi dang se face nahi ker pa raha hai sir please memory power ke liye kuch btae.

MBBS
General Physician, Mumbai
I will suggest him to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months
1 person found this helpful
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My son is 11 years old he has no interest in studies in sixth std. He even can't read write in Hindi English. His IQ is 100 to 110 as told by a psychologist please tell me what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
His IQ is normal or average and he needs only motivation and help to study. If he feels excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful.
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Hi, I had a sex with a girl 8-8.5 years ago and right now I am 33 years old and happily married. I had a 4.5 year old son. I was remembering something and suddenly this thing comes to my mind that I had a paid sex 8 years back. I stressed with a thing that I might get some disease from this like hiv etc. I am feeling myself fit and fine right now. I have seen my wife pregnancy 4-4.5 year old reports and she was hiv negative at that point. I didn't have any sex with anyone except my wife from last 8-9 years. Is it a psychological issue which is harming me and I am taking unnecessary stress.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Yes dear Lybrate user. It is a psychological problem. The only way to get out of this problem is to get your blood checked for HIV antibodies. You can get it done in any GH or standardized clinical labs in your nearby location. Otherwise this thought will always be torturing you.
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I've a depression and anxiety disorder for a year. Recently I found out my vitamin d is 10 which show deficiency. Does this anxiety and depression is because of vitamin d deficiency?

BAMS, MD Ayurveda
Sexologist, Lonavala
I've a depression and anxiety disorder for a year. Recently I found out my vitamin d is 10 which show deficiency. Doe...
I would recommend you to go for following remedy Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
1 person found this helpful
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For e.g.I lost somebody close last year and since then feel very depressed and prefer keeping to may self all that time may help me.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy, PG diploma in child guidance and family therapy
Psychologist, Delhi
For e.g.I lost somebody close last year and since then feel very depressed and prefer keeping to may self all that ti...
Hello Rajesh........... Nothing dies. Death is transformation. You see, its a change. Whole organism exists but not the way as before. The thought of loss generates stress. When I think, I lost something, its painful. Don't create barriers for tears. But don't get lost in pain. Feel their transition. They have moved into the unborn state. Nothing becomes “not” existing. They have been silenced. Sounds are no more. You don't see or hear them. When you have lot of thoughts about them, close your eyes, meditate, breath, relax and be in that silence. Distractions won't work.Distracting ourselves from thoughts, memories or feelings is troublesome. In that pursuit, more of same are pushed into consciousness. Instead of peace, wholeness is agitated. We run in all directions and get nowhere. The best way to overcome the pain is to give it time and create a logical philosophy that can support your mind to cope with the pain and sorrow. Be it losing a close person by the death or by losing a relationship. Just to help you , I am providing you with one philosophy-”what ever has come in existence, has to come to an end. By death or by separation. Nothing in this world is for ever. ” The thumb rule is to keep yourself occupied as much as you can. You must find meaningful engagement. While facing an emotional trauma, TRY never to be lonely. Spend as much time as you can in good company. Read a lot of good books that can create a philosophical and logical background to let your mind soothe the emotional trauma Learn to medicate or get engaged in spiritual or religious activities Do some social work BELIEVE me nothing works better than sharing the pain of others to reduce your own pain. If the trauma is still there even after 3 months , never hesitate to take professional help. Happy living Thank You All the Best
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I m very depressed from past few days. Bcoz I have some exams on next week. What should I do sir?

MBB, DPM
Psychiatrist, Noida
I m very depressed from past few days. Bcoz I have some exams on next week. What should I do sir?
U should concentrate on ur studies more. Pay more attention to study, make a routine, make daily targets..it will relieve ur stress
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I am 34 years old married lady. I feel lots of stress and depression in my daily routine life. I also have a lot of fight with my husband. It seems no body is happy with my presence. I always feel alone. Nobody is there to whom I can share my ideas and thoughts. I always feel insecure in terms of my relation. Is there any medicine for stress relief.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 34 years old married lady. I feel lots of stress and depression in my daily routine life. I also have a lot of f...
If you take medicine then argument with your husband it will not give any result. Problems remained next day also. You are under stress. Stress may cause depression in depression you may fight with your husband. Better to consult psychologist. First you should come from depressive status. Then you relaxed after that better to communicate with yourself. Lovely conversation may minimise your problems. It may cure your depressive status also. It is in your hands. If we are not unable to avoid the relations. It is better to love them. Take steps to come the status from your side. It is happen your lovingness only. Not on your commands. Ok do not depend on medicine. Change yourself. If you change it is ok. If unable then take the help of professional. Please unable to spoil the present status to bad situations. Do not be welcome to sadness. Make the life happy. Enjoy the present movements with your husband in a positive manner. Best wishes.
1 person found this helpful
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What is the symptoms of Peri-Menopause stage? I get heart palpitation during night times. Feeling depressed. How to control them.

MBBS
General Physician, Malappuram
What is the symptoms of Peri-Menopause stage? I get heart palpitation during night times. Feeling depressed. How to c...
Heart Palpitations May Get Their Start in Perimenopause While there are no hard statistics on how many menopausal women experience heart palpitations, Portman estimates that 25 to 40 percent of women going through menopause will develop them. They tend to be even more common in women going throughperimenopause, the four years or so preceding menopause. “That’s when hormones seem to fluctuate the most,” Portman says. However, it’s unclear whether the hormonal changes that come with menopause are directly related to the development of heart palpitations. Portman says studies have shown that epinephrine and norepinephrine, the neurotransmitters that regulate heart rate and blood pressure, tend to fluctuate in menopausal women. These neurotransmitters might one day be a target for specific treatment of heart palpitations associated with menopause.
1 person found this helpful
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I wanna know about my problem. Actually I have a problem of taking cough syrup regularly, just to sleep, simply I take alcohol regular. I do not sleep well. Suggest me something.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I wanna know about my problem. Actually I have a problem of taking cough syrup regularly, just to sleep, simply I tak...
Dear madam cough syrups do have components to give you sleep ie technically speaking sedatives are included in small doses in cough syrup instead of taking cough syrups as sedatives, I would suggest you two alternatives alternative one: consult a neurologist. Alternative two: follow the following steps which will solve most of problems associated with sleep 1. You have to first have a natural circadian rhythm a. Try to go to sleep and get up at the same time every day. B. And wake at the same time 2. Food a. Do not take coffee or tea after 6 pm b. Milk can be taken 3. Light a. Cover the windows and doors with curtains and avoid light b. Avoid watching tv lying in bed c. Avoid mobile phones / tablets 4. Exercise a. Walk for 45 minutes after dinner b. Take a bath after that try the above simple techniques for two weeks and let me know how much you have improved.
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