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Dr. Mayur Ramesh Gunderia

Gynaecologist, Mumbai

Dr. Mayur Ramesh Gunderia Gynaecologist, Mumbai
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mayur Ramesh Gunderia
Dr. Mayur Ramesh Gunderia is one of the best Gynaecologists in Worli, Mumbai. He is currently practising at Nirmal Clinic - Worli in Worli, Mumbai. You can book an instant appointment online with Dr. Mayur Ramesh Gunderia on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#395-A, G K Marg, Worli Naka, Landmark : opp. Pancharathna medicals & near Sathyanarayana temple, MumbaiMumbai Get Directions
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Treatment of Treatment of Breast Cancer

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have been trying for a baby from the last 2 months I had a iud which I got removed after a gap of 6 years after my 1st baby I exactly don't who when I ovulate and I lack the pleasure of love making please help I'm 33 years old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been trying for a baby from the last 2 months I had a iud which I got removed after a gap of 6 years after my ...
Do not worry a for first few months you will face trouble while trying to conceive although you may keep on trying ------------consult me after 3-4 months------
1 person found this helpful
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Im 22 year old and using meftal spas tablets from many years to get relief from menstrual cramps during my periods. Is there any side effects when I take meftal spas for long time.

PG Hom, London, BHMS
Homeopath, Mumbai
Im 22 year old and using meftal spas tablets from many years to get relief from menstrual cramps during my periods. I...
Hello lybrate-user, taking meftal spas regularly can be harmful for the kidney in the long run. It is better that you restrict the consumption of the tablet to maximum two in a day and take it only and only if there is severe pain. It will be better if you can take homeopathic treatment instead as it will reduce the pain and there is no side effects as well. I will however need some more information about your condition to prescribe the most appropriate treatment for you.
2 people found this helpful
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Please suggests me how to reduce arms and hips and chest. I am 23 years old i have 65 kg. And height 5.3 so please suggests me for above mentioned topic.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Please suggests me how to reduce arms and hips and chest. I am 23 years old i have 65 kg. And height 5.3 so please su...
Reduce your weight by 10 kgs @ 5 kgs/month by eating right and exercises like walking, swimming, rowing, weights ,yoga, stretching and meditation. give up sugar and sweets and fats ,but do take more proteins and fresh seasonal vegetables and fruits and one meal a day during evenings-daal roti,chaawal. drink lots of water. take lemon juice with honey on empty stomach-it does burn fats and sugars. do get back here after a month.
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While having an intercourse. I feel immense pain and burning sensation in my vagina's inner part from past few days. It pains so badly that I fear having sex again. Please suggest a proper medication.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This remedy will be helpful.
1 person found this helpful
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I had sex with my gf on 06/06/16 she had m.c on 27/05/16. And I gave her unwanted 72 on 7/06/16 after that I have unprotected sex with her on 12/06/16. Should I give her again unwanted 72. Or not. Is she will pregnant .help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I had sex with my gf on 06/06/16 she had m.c on 27/05/16. And I gave her unwanted 72 on 7/06/16 after that I have unp...
if you have done unprotected sexual intercourse and you don't want pregnancy then taking emergency contraception is important within 72 hours.
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I had encounter std before, but treated, now I am planning to have baby, does it affect baby health, if yes, what I have to do before making baby.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
You and your wife get tests done for all possible sexually transmitted infections. If you are clear, go ahead for pregnancy. If you have any infection positive in your blood, then you have to get treated. Some diseases if you have, you have to postpone the effort for pregnancy. Some diseases even if the blood test is positive, you can go ahead. We will counsel you depending upon the reports.
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My wife usually has fixed date for her periods i. E 15th but from last two months she is getting her periods earlier from 13 to 9th of month. Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife usually has fixed date for her periods i. E 15th but from last two months she is getting her periods earlier ...
If this is happening regularly, she needs gynecological consultation as there is chance of some diseases inside uterus or her hormones.
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Hi, I am 25 years old, we are trying for baby from last two months. We have sex 2 days once by checking the ovulation day. First month I got my periods 1 day early. But in the second month I got my periods 6 days late. I want to know what could be the problem. We both work in it company.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
Hi, I am 25 years old, we are trying for baby from last two months. We have sex 2 days once by checking the ovulation...
Hi, two months is too short time to say that there must b a problem. Try naturally for 6 months provided you hav regular menstrual cycles. If irregular cycles then you need to consult.
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Health Quote of the Week

MSC - DIETITICS
Dietitian/Nutritionist, Hyderabad
Health Quote of the Week

Junk food = junk body.

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Is it safe to take contraceptive pills?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Is it safe to take contraceptive pills?
Reaction is depends person to person. Safe for many but uneasiness is also seen for some. So beware. You may use other available methods to avoid pregnancy. Kind regards,
1 person found this helpful
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how to prevent mouth ulcers

Dentist, Bhubaneswar
how to prevent mouth ulcers
Mouth ulcers are common amongst young individuals. One of the important factors responsible for ulcers are daily work stress. Having a stress free life reduces the incidence of mouth ulcers. Gastric problems also are a major cause of mouth ulcers. Gastric acid contents regurgate in the food pipe or esophagus which can lead to ulcers bad breath in the oral cavity. Use of antiinflammatory mouth wash like lidocam and topical application of honey has proved very effective
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I have a 37 days menstrual cycle. Its being 43 days no periods. Pregnancy test negative with severe breast pain what could be the cause?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a 37 days menstrual cycle.
Its being 43 days no periods. Pregnancy test negative with severe breast pain what ...
If you are experiencing such problemfor the first time then no need to worry.It ssometimess happen that your cycle gets disturbed due to let us say ideopathic causesother than hormonal imbalance or stress.So I would suggest you to wait for 5-7 days nd in the mean time take this homoeeopathic medicine one dose per day for 3 days.You will get your periods.If the problem still persits in next periods then consult me. Homoeopathicmdicine PULSATILLA NIG 200p ( Dr Reckeweg) Drink 5 drop in 1 poon fresh water daily night for 3 days.
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The Pyramid Diet Plan

M.Sc - Dietitics / Nutrition, Jr. Research Fellowship for PhD, MSc.PhD Nutrition & Diete
Dietitian/Nutritionist, Mumbai
The Pyramid Diet Plan

The pyramid diet was conceptualised in 1992 and it emphasises the best amount of servings to be consumed daily from the basic food groups (dairy, fruits and vegetables, grains, beans and legumes, meat, oils and fats).

The pyramid is divided into four levels. The very first level is comprised of grains, beans and legumes; the level above it is made up of fruits and vegetable; the third level from the top is composed of meat and dairy products and the very last one on top contains fats, sugars and oils.

The diet aims to divide the food groups in the above mentioned fashion to make you understand just how much to consume from each food group. Here is a breakdown of servings from each food group:

  • Grains- 5 to 7 servings
  • Fruits and vegetables- 2 servings of each
  • Milk and dairy- 3 servings of which 1/2 serving should be dairy products
  • Oils, sugar and fats- 6 teaspoons for oils and minimal servings for fats and sugars

This seems relatively easy to follow, but most people do not understand portion control. The amount or serving of food is called portion control and it is important if you want your diet to work. Here is a guideline that you can follow:

  1. When you are consuming one serving of grains in one sitting, you can choose to eat one cup of cereals or one slice of whole-wheat bread.
  2. When you are eating vegetable or fruits with your breakfast or lunch, choose one and a half cup of chopped vegetables, or one piece of orange, banana or apple.
  3. If you are drinking milk, then one cup of milk in one serving. And, if you are eating meat, choose one ounce of cooked fish or chicken.
  4. Lastly, do not go beyond one teaspoon of vegetable oil and try to keep your sugar intake to the minimum throughout the day.

The pyramid is an excellent guide to lose some weight. You just need some concentration and a ton of commitment to stick to the guide. Along with the diet, don't forget to get some exercise.

27 people found this helpful

My 1st trimester of pregnancy is going on. I have severe digestion and constipation problem so that Dr. Prescribed me unizyme tablets regular for 2 months. Is it safe for me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
My 1st trimester of pregnancy is going on. I have severe digestion and constipation problem so that Dr. Prescribed me...
If you can control it with diet. Avoid unnecessary medicine do you have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day in addition do 1. Take 2/ 3 glass of warm water in the morning 2. Take little more water in the day 3. Eat more fruits and green vegetables 4. No tea/ coffee/ cold drinks 5. Daily morning walk for 30 mts 9. Deep breathing exercise for 10 mts daily 10. Fiber foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- prunes and figs can be added to breakfast or eaten as a snack for medicine and further advise if needed contact on private chat good luck.
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I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt one line was lighter than other, I was feeling greediness, and vomiting sensation as I consulted a doctor here they said to wait for a week and gave me a folic acid tablets til tat.

DGO, MBBS
Gynaecologist, Bhavnagar
I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt o...
That is ok. Because you have to wait till the date of your last menses. When you miss your periods by at least 2days, then you should do pregnancy test. Before that nobody will be able to tell you whether you are pregnant or not.
1 person found this helpful
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HEALTH BENEFITS OF SWEET POTATO

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
HEALTH BENEFITS OF SWEET POTATO

HEALTH BENEFITS OF SWEET POTATO

1. Rich in high amount of Beta carotene

2. Contain twice the fibre of normal potatoes

3. Rich in vitamin c and E

4. Potent source of manganese

5. High level of vitamin B6 and potassium

You found this helpful

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Set timelines. For instance, set a 60 or 90 day timeline where you cut out one cheat that you're most susceptible too. Pick your vice?alcohol for some, sweets for others. For instance, my next sweet consumption/alcoholic drink will be on my birthday 2 months later. This works wonderfully because you have set a goal for yourself which you identify with and would like to see through.
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What should be the diet of one and a half month pregnant woman to get healthy and fair baby?

BHMS
Homeopath, Faridabad
What should be the diet of one and a half month pregnant woman to get healthy and fair baby?
Hello. If you don’t have any medical condition and if your diet is poor to begin with, it is even more important to make sure you have a healthy diet now. You need more vitamins and minerals, especially folic acid and iron. You need a few more calories during your pregnancy as well. Getting your diet right for pregnancy is more about what you eat than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). They contain calcium. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if you do not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. Vegetables and fruits: these provide vitamins, minerals and fibre. Avoid Papaya. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure you drink clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Avoid packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat. Foods to be avoided in normal pregnancy: Raw or partly cooked eggs, Raw or undercooked meat, Caffeine, Liver, Cold cured meats, Vitamin/fish oil supplements, papaya
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