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Dr. Mayank Thakkar

Physiotherapist, Mumbai

Dr. Mayank Thakkar Physiotherapist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mayank Thakkar
Dr. Mayank Thakkar is a trusted Physiotherapist in Dahisar East, Mumbai. He is currently practising at Dr. Mayank Thakkar in Dahisar East, Mumbai. You can book an instant appointment online with Dr. Mayank Thakkar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Mayank Thakkar

#1601, 'A' Wing, 16th Floor, Jankalyan Building, SV Road, Dahisar East, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

When I walk for a long distance my joints start paining while on a football field they never do. Why so?

BPTh/BPT
Physiotherapist, Mumbai
Hi check your shoes which you are using for walking. You can start physiotherapy treatment to strengthen the muscles around the knee joint. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 42 years old, suffering form intermittent mild backache from last 10-12 years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
Pain lasting for a long time leads to weakness of the involved area and disrupted posture. Try to strengthen your back with tummy tucking exercise and simple stretches of back like knee to chest exercise and side bending exercise in the morning and repeat it for 10-15 times.
1 person found this helpful
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I am 33 years old person and I have very heavy back and left knee pain from last 2 year.What can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have a pain on my lower back. I work out in gym. I rub a balm on my back but my pain isn't remove so what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kollam
Hi pls find out whether the pain appear after you join the gym. If so it may be due to over strain or lack of guidence. Better take some rest for few days. You can apply any medicated oil and give a steam bath. If it s not working then you can take some ayurvedic medicines. Thank you.
1 person found this helpful
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I am 54 year men and from last few months so. time suddenly my left leg ankle swell. Stiff.and pain. Doc say because of uric acid but my uric acid is always under 6.and I am taking feburic 40. Regularly so pl advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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Respected doctor. please tell me can posture during stationary exercise bike workout harm the back? I am aksing because I think that posture is not good as we are slightly bend.

BPTh/BPT
Physiotherapist, Bangalore
It is important to know how to use an exercise bike the right way. If your posture is poor, you'll reduce your overall results and may even cause injury to your neck, back, knee and hips. Making right adjustments of your equipment will allow you to pedal fast, hard and without worrying about posture or too much pressure on joints. 1) Seat - you'll want a height in which your legs are slightly bent when pedaling. You never want your legs to be fully bent or fully straight. 2) Handlebars - if your static cycle offers handlebar adjustments then choose a position that enables your arms to be fully extended. 3) Feet - do not pedal with your toes. Use your complete foot. 4) Back Posture - your back should be straight. Donot bend forward to grab handlebars or pedal. If you do so, you are putting excess pressure on your back and neck. 5) Footwear - always wear good sport shoes/ sneakers when pedaling. Never opt for barefoot cycling. Follow the above rules while cycling and I ensure You will never bother your joints.
2 people found this helpful
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I am 53 yrs ,Diabtic from last 2 years. severe pain in right shoulder and hand above elbow.please suggest.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Was there any trauma to the shoulder?From how long are you suffering from this pain? is there any tingling and numbness in the right hand also? Any of your daily activites are hampered due to this pain ? clinical evaluation needs to be done to see how much shoulder movements are restricted ,also is there any stiffness? Accordingly the treatment will be planned.
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Sir, Its for my mother in low she is 55 years old she is suffering from knee pain.

MPTh/MPT
Physiotherapist, Mumbai
Its may be a simple case of arthiritis, go for physiotherapy treatment, including exercises. If she is overweight ask her to loose some pounds.
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I am a carpenter so I want sit more time continuously so I feel so pain on my leg any remedies for this.

BPTh/BPT
Physiotherapist, Delhi
Dear lybrate user change every hour your position and stretch your foot upward direction in lying position.
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My mom's age is about 45 years and she feels problem in her leg and it's pain and she feel cold on her both leg what is the problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Nerve pain is there so a x-ray of bilateral knee and do physiotherapy and quadriceps exercise and vit b12.
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I have Reddish colour part on my Leg which is paining a lot. What should I do to have less pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take UST and Vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise From Neuro or sports medicine rehab Specialist Best Wishes
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My Left shoulder to elbow region pains more while sleeping for my wife. 60+ yrs. Please Advise needy medicines plese.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Medicine is not cure for everything. It seems to be rotator cuff tear. Treatment depends upon extent of tear. She will need proper evaluation and treatment. Till then, she can go for physiotherapy.
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Dr. On and off I am getting back problems. In jan I had back spasam problem in right side and took some injections and it was ok. Then the problem came in the right side hib cured after injection and physiotherpy. Now from day right side paining a lot. I donot have any sugar or no bp but cholestral is there. My near by Dr. Says obesity is the problem and I am 5.3 and weighing 98 kgs. I donot want to take physiotherapy or any power killer tablets. Kindly advise what to do. Pain is acute.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you must loose some weight weight reduction can not be done over night. You have to take it as a way of life. Do diet control. No sugar in tea, coffee, milk etc. No sweets take small frequent feeds. When you get used to it, skip one meal. You should do non weight bearing yoga exercises. Do reply back for private consultation and detailed treatment plan.
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I am 35y old and weight 70kg, height 5.4, lower back is weak. Cause some problem. Have to take 1-2 Mr. Tablet in week.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Is there any pain what do you mean by weakness answer the following where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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I am suffering with ankylosis spondylitis already left hip replaced right now my spine movements getting lost right hip movement is also difficult any permanent cure for this disease?

DNB (Orthopedics)
Orthopedist, Pune
At present no permanent cure for ankylosing spondylosis. There are newer drugs but you need to select drugs carefully as many have side effects. Preventing or controling further damage is important. Swimming walking yoga bhujangasan is important.
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My father is 49 years old he have joint pain in his left leg .when he climb a step he feel pain also when he walk. Dr. please suggest a best treatment for him please also for this he get tired. Please help me Dr.

BSc
Ayurveda, Ujjain
Change his food habites add calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad. Massage Ķeva anti pain oil on knees end painful area. I am having package for 3 month if you are interested than send massage I will give you details.
1 person found this helpful
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I am 22 and I am get lower back pain and therr is sound coming in my kney when ever I sit and get up on chair, and when I start to walk also I get pain( if I walk for 1/2 mile only it starts). When I asked to arvidic doc they said l5 and l6 as sleped. The treatment which he gave was 50/ relaxing. But now I am get pain again

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Sir, My ESR is 45 .Can it be a reason of pain in joint (fingers left hand & ankles inner side), RA & Uric acid is OK. How can it be controlled , what should not to eat. Thnx.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do avoid sea foods and seeded fruits and vegetables and do have proper follow up with rheumatologist and physiotherapist and take appropriate therapy and rehabilitation management best wishes.
2 people found this helpful
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Hi Doctor, please advise what is the best time to eat fruits? I'm having fruits in the morning time. Pls suggest some good fruit name for knee joint pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Use always seasonal fruits, make sure it is free from pesticides or other chemicals. Fruts may help general health but not knee pain.
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