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Management of Abortion
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Treatment Of Female Sexual Problems
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I get very pain during periods in my back.(lumber region) .what should I do. Give me some home remedies.
Which position is suggested for getting pregnancy sooner. We use missionary but the semen leaks out of vagina after ejaculation. Please advise.
My period cycle is 28 days Last period is 12thaugest I have stomach upset, Last 3 days I have lite breast Pani And tiredness Am I pregnant These are pregnancy symptoms.
I am era and I have polycystic ovaries and I have pain in my stomach and I have tried homeopathy medicine and it didn't work. Suggest any thing.
The use of herbs to lower high blood pressure has been in practice for thousands of years, due to the diverse range of effects that herbal remedies can have High blood pressure is of two types – primary hypertension and secondary hypertension. There is no clear cause for primary hypertension, although it tends to occur more often as we age, and can be exacerbated by certain factors, such as a poor diet, smoking or a sedentary lifestyle. Secondary hypertension, on the other hand, can result in a more rapid and intense elevation of your blood pressure, but this has been linked to certain drugs and medical conditions, including kidney and thyroid issues, drug and alcohol abuse, birth control pills, obstructive sleep apnea, certain decongestants and pain relievers, among others.
High blood pressure is a serious health concern that should be mitigated or addressed in the right way. That extra tension or stress on your arteries and blood vessels can cause breakdown in these tissues, raising your risk of cardiovascular diseases and other complications. While lifestyle and dietary changes are highly recommended, there are also a number of herbal remedies that can reduce high blood pressure, thanks to their anti-inflammatory, anxiolytic, sedative and antioxidant properties.
Herbs for high blood pressure - how to use them
Some of the best herbs to control high blood pressure include ginkgo biloba, hawthorn, green tea, basil and turmeric, among others.
As an ancient chinese remedy, hawthorn has been known as an anti-inflammatory and cardio-protective herb for generations. It is able to improve circulation, reduce blood pressure, and lower your risk of blood clots, all of which can increase energy levels and prevent heart attacks and strokes.
How to use – hawthorn is most popularly used in a tea form, although there are tablets and capsules available that can be purchased from herbalists and health food stores.
2. Green tea
Packed with antioxidants like epigallocatechins and phenolic compounds, green tea is an excellent anti-inflammatory substance and can help heal any damage that hypertension causes. Research shows that regular green tea consumption can lower your risk of hypertension by nearly 50%.
How to use – green tea is most commonly consumed as a tea, as the name implies, but green tea extract has also become quite popular in recent years. For effective reults, drink just 2-3 cups of green tea per day.
This popular asian spice has been studied extensively in relation to hypertension and it has been found that regular use of cardamom can lower base blood pressure levels and reduce your risk of cardiovascular complications. The spice is also linked to lower levels of stress and depression, which can also be a factor behind hypertension.
How to use – after you crack open the cardamom pods, grind the seeds down to a powder and then add it to beverages, sweet or savory foods for a flavorful and healthy boost in your meal.
With significant levels of ursolic acid and eugenol, basil is able to reduce symptoms of hypertension and promote calmness through the body and mind, making it one of the best herbs for high blood pressure.
How to use -fresh basil is very popular although the extract can also be used for a more concentrated dose of herbal benefits. Simply add the fresh basil leaves to soups, stews and pastas, as the flavor is exceptional.
As one of the most antioxidant-rich herbs you can add to your diet, the active ingredients in garlic can remove plaque from your artery walls, lower blood pressure levels, reduce overall cholesterol and generally strengthen your entire cardiovascular system.
How to use – this potent herb can be added to soups, stews, pastas, stir fries, pressed to form garlic juice, or even eaten raw, as some people prefer. Garlic extract is also available in most health food stores.
Famed in indian cuisine and widely used in curries around the world, turmeric has an active ingredient – curcumin, which has countless effects on the body. This includes inhibiting angiotensin receptors in the vascular system, preventing blood vessels and arteries from tightening up, thus relieving strain on the heart.
How to use – this flavorful spice can be added to almost any savory dish but also blended into smoothies and shakes, sprinkled on eggs or roasted vegetables, or even brewed into a potent tea.
7. Cat’s claw
This slightly unusual herb has been in use for thousands of years and is directly linked to lowering blood pressure, as it can affect the calcium channels in the body, which regulatewater balance and help minimize symptoms of hypertension.
How to use – root and bark extracts of cat’s claw are usually available in capsule or tablet form from herbalists and health food stores.
8. Ginkgo biloba
As a known vasodilator and stimulant substance, ginkgo biloba will not only lower the strain on your blood vessels and arteries but also improve circulation, largely thanks to the dense antioxidant content in this ancient herb.
How to use – most people use ginkgo biloba in extract form, so you can purchase tablets or capsules at the majority of health food stores, or anywhere that herbal supplements are sold.
9. Celery seed
The most important components of celery seed are phthalides, anti-inflammatory compounds that can help lower blood pressure significantly; some of these compounds are actually unique to celery seed, and it is considered as one of the best herbs for high blood pressure.
How to use – you can add celery seed to a variety of foods and dishes, including as a sandwich topping, in salads and soups, as a topping for vegetable and savory dishes, and it can even be brewed into a tea.
Cinnamon is not only delicious, but also a potent antioxidant that can reducehypertension and cholesterol levels, thanks to the presence of cinnamaldehyde and other water-soluble organic compounds in this popular spice.
How to use – add cinnamon to savory or sweet recipes, brew a tea, or use it as a topping for beverages.
Hi. I am 31 year female having problem in conceiving. I have balanced translocation of 2 and 4 with large break points. Kindly suggest what can be done in my case. I am trying to conceive from 4 years.
Me and my gf do sex regularly. From strong I am bit slower but after some period of time I am so faster my gf like this so much. But at that time her heart but increases so much. Her mouth become dry and she can not talk in normal way. Is this type of increasing heart rate is dangerous for her. At last of sex much more amount of water lk substance came out from her vagina. And she became so tired and fall asleep like. So please suggest is dis type heart rate mouth dryness can led a serious condition .may a heartattack type. please suggest.
Hello doctor I am 22 years old female, 2nd half months period not occur then Dr. Suggest me for scanning then Dr. Told me watery pimple is appearing, then giving tablet for taking that three month. Now am taking gynovit tablet. What is happening tell me please doctor.
I had unprotected sex on the first day of my menstruation, the next day it stopped coming and I waited for 5 days yet to result on the six day I did pregnancy text and it was negative. What should I do? What can I take to make it come.
What can be the possible side effects if consuming Thuja 1m taken 15 drops twice a day for a period of 2.5 yrs.
I had not really sex but rubbing private parts over each other's on 25th October. I took I pill and got periods in November and december too but now I did not got periods. My stomach is bulging out and I am tensed. What to do? And please mention good doctors around Gandhinagar, Gujarat who do not charge high.
Actually I am pregnant the result shows positive today and I don't want a baby now so what pills should I take to prevent pregnancy.
Mere breasts mei hmesha pain rhta hai or bhot heavy sa feel hota hai. Jb letne k baad uthti hu to bhot dard hota hai.
Here are some tips to manage PCOD
Tips and Treatments for PCOD
I’m Dr. K.D. Nayyar Infertility Specialist and the Senior Consultant and Head of Department at Akanksha IVF Centre.
One of the most common causes present in these days is Polycystic Ovarian Disease which is prevalent in almost 8 to 10 percent of the population.
Polycystic Ovarian Disease is affecting whole spectrum of women right from puberty till middle ages even post menstrual stage. And younger women, they are more worried about their menstrual disturbances, ovulation problem, the infertility problem, the sexual health and the older women are more worried about their metabolic problems, the pregnancy complications, and the chances of developing type-2 diabetes, the cardiovascular risk and the quality of life.
Whenever you have a woman with polycystic ovarian disease, you need a multi specialist input like, you need to have a gynaecologist, you do need to have a endocrinologist, a nutrition specialist, a psychologist, ultra-sonographer, all of them can combine and give their inputs in looking after these women.
The younger woman is too much worried about the acne, the excessive hair. They are advised to avoid certain types of food which can increase their sugar like, chocolates, which is a common thing among the younger age group, and they are advised to eat lot of green vegetables, tomatoes and meat products. The idea is they should not gain too much of weight. A reduction of 5 percent of the weight, help their menstrual cycle and ovulation.
Older age group who are looking for infertility treatment, they can start with simple oral medication, which has been there for a long time and if they don’t respond with this oral medication, they can either go for indictable colonography and if that doesn’t help they may go for laparoscopic ovarian drilling and there are lot of achievement available in your market these days. One has to choose the right type of achievement, it can be, by forming N- Acetyl Cysteine and it can be Dexamethasone it can be the only cases of hyperchlonaemia. And there are other lot of antioxidants available in the market but one has to choose the right combination.
The idea is that women should have an ovulation which should result in pregnancy and a healthy baby.
These women who have Polycystic Ovarian Disease even after the delivery they should be followed up for the blood sugar level and it will provide regularly they should be monitored because there is always a risk of type-2 diabetes developing in this group so one has to be careful that this need a monitoring for the rest of their life.
All such women who are suffering from Polycystic Ovarian Disease, they are advised to contact me on lybrate on their website or mobile app or they can come to me directly at my clinic.