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Dr. Maya

Gynaecologist, Mumbai

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Dr. Maya Gynaecologist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Maya
Dr. Maya is a popular Gynaecologist in S V Road, Mumbai. You can visit her at Nanavati Hospital in S V Road, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Maya on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nanavati Hospital

S V Road, Swami Vivekanan, Vileparle West, MumbaiMumbai Get Directions
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Acid, gas, chest pain, ghabrahat.body pain, bahut jaldi thac jaati hu or heartbeat bad jaati h.saans bhi fulti h.sugar hai. Brest feed bhi karati hu. 1 saal ki baby h.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Acid, gas, chest pain, ghabrahat.body pain, bahut jaldi thac jaati hu or heartbeat bad jaati h.saans bhi fulti h.suga...
avoid outside food avoid sour and unhealthy foods.take small and frequent meals at regular intervals of 2-3.
1 person found this helpful
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Hi madam I having irregular periods since 4 years. I have gained my wait also please tell me solution fir regular periods and loss wait also plz.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Hi madam I having irregular periods since 4 years. I have gained my wait also please tell me solution fir regular per...
You should keep your weight in control by regular exercise and diet control. If possible get a sonography. Start minimum 45 min of walk daily. Reduce sweets, fried, oily food. Take whole grains and include proteins like pulses, curd, soya in your meals.
1 person found this helpful
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I married before 4 months. We want a baby. Please give me important tips for early pregnancy of my wife. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I married before 4 months. We want a baby. Please give me important tips for early pregnancy of my wife.
Thank you.
To get pregnant, a couple should have regular sex (3-4 times a week) for whole 1 year, before which you should not worry. There are some days which you can practice according to calender method. If a women? s menstrual cycle varies from 26days to 31days cycle, the shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
15 people found this helpful
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Hi, I am 29 years old and I have a 6 months old baby. I would like to check if I can take an I pill contraceptive incase if I have had an intercourse without protection. I am also breast feeding my baby. Kindly help to clarify.

BUMS
Gynaecologist, Mumbai
Hi, I am 29 years old and I have a 6 months old baby. I would like to check if I can take an I pill contraceptive inc...
as u wrote u should prefer intrauterine contraceptive device. like copper t.... it will the best for u n baby
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I always wish to have sex and from last one month I have sex with two different girls and that is without protection is it dangerous.

MBBS
Sexologist, Panchkula
I always wish to have sex and from last one month I have sex with two different girls and that is without protection ...
Yes, it is dangerous. Always remember to use condom during sex to avoid pregnancy and STD or AIDS.
2 people found this helpful
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My mother was attacked by breast tumour in her left breast so it was deducted in 1998 .now she is well but her left arm has been heavy and some time feels pain have its any treatment?

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
Lymphedema or swelling of the limb because of collection of fluid or lymph is a common sequelae of breast surgery. The best treatment for it is to wear a pressure garment and to have sessions of lymphapress with a physiotherapist.
35 people found this helpful
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Easy Tricks To Stay Fit!

Diploma in Diet n Nutrition, BHMS
Homeopath,
Easy Tricks To Stay Fit!

No time for gym? try these 6 amazing tricks to stay in shape

Who says you need to go to the gym to be in shape? people were much fitter when gyms did not exist at all. The key here is being active or moving your body, which given our modern lifestyle seems hard to achieve. Going to the gym at a regular time each day is a focused way of getting your daily exercise. But it’s not the only way. You can have a fit and toned body by making certain changes in your daily lifestyle which will be a more fun and holistic way of embracing exercise. It also saves your gym expenses!

Here are some simple and fun ways to stay in shape without joining a gym:

1. Start simple home exercises

  • Skipping, jumps, squats, burpees and lunges are few simple exercises that will give you a great cardio workout.
  • If you want to tone your muscles, do bench presses, stomach crunches, squats and burpees.
  • Yoga is also a great way to tone up muscles and build strength.

2. Walk more

  • Walk to work if possible. If you need to use transport, park your car 1 km ahead of your workplace or get down two stops ahead if you use public transport.
  • Walk briskly to feel your heart pumping. Walk while speaking on your mobile phone.
  • Buy a pedometer or download a smartphone app to count your daily steps for motivation.
  • Doctors recommend a minimum of 10000 steps a day.

3. Stay active at your workplace

  • Instead of sitting and staring at your computer screen all day at work, find innovative ways to exercise.
  • While you are waiting for that printout, kick up each leg by turn behind you. Use your water bottle to do arm raises and arm twists.
  • Clench and release your fingers in case you are typing for too long.
  • While sitting at your desk, stretch out your legs by turn and hold them straight out at hip level under the table.
  • Take the stairs instead of the elevator for a few floors at least.

4. Take up a fun activity

  • You can get a pet dog and take it out for regular walks.
  • Join a local sports team like cricket, football or basketball.
  • Dancing and swimming are other ways of enjoying while exercising.
  • You can even play an active video game that requires you to get out of your seat and move.

5. Do household chores

  • Daily household chores like sweeping, mopping, dusting, scrubbing and gardening are also ways of staying fit. Do them as fast as you can for maximum impact.
  • Also, avoid sitting for too long. Simply standing can stretch your back muscles and help you lose 33% more calories.

6. Start running

  • Running or jogging daily is a great way to exercise your whole body and build stamina.
  • Make it a social activity by pairing up with your friends and colleagues. All you need is a good pair of shoes.
  • You can start building these habits only if you are convinced about the need for daily exercise. It won’t take long before you are so addicted to living a more active life that you wouldn’t want to change it! so go ahead and take small but sure steps towards an active and healthy lifestyle and see yourself transform.
2 people found this helpful

6 Tips to help with Panic Attack!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
6 Tips to help with Panic Attack!

A panic attack can start suddenly and may be caused due a variety of reasons. A patient of depression and anxiety usually goes through such attacks. The symptoms of these attacks include sudden and persistent fear, the feeling of losing control, the feeling of having a heart attack, palpitations problem, sweating, dizzy spells and more. It has been medically proven that most adults go through at least one or more panic attacks in their lifetime.

Here are a few ways in which one can stop a panic attack:

  1. Recognise the Signs: Take note of the symptoms. From a feeling of choking to detachment, losing control, surreal experiences, dizzy spells, nausea, pain in the abdomen and chills, to tremors, and a fear of facing death, there are many symptoms that can put your body in a fight or flight response where things may suddenly seem terrifying, and without any reason at that.
  2. Breath Control: Learn to control your breathing as soon as you begin to experience the symptoms. This will help in distraction even as it soothes and calms you down, thus forcing you to think rationally about the fear and helplessness that you are suddenly experiencing. Sit down with your knees bent and let your shoulders relax.
  3. Relaxation Techniques: Learn and practice a few relaxation techniques during times like these. This may include simple things like rubbing your neck and more focused activities like talking to yourself and meditating.
  4. Continuation: Remember to hold your breath, let it out, and then carry on with the activity that you had set out to do. If you stop what you were doing, then the message going to your brain is loud and clear and you will panic even further. But if you relax and zone out before letting yourself go about the chore, however robotically, then it will have a positive effect on the messages that are sent to your brain.
  5. Medication: In the event that you are not able to fully control and relax yourself and your thoughts, then you may want to see a psychiatrist who can prescribe specific medication that will help in relaxing you. Sedatives and antidepressants may also be prescribed for patients who are going through severe episodes of panic with debilitating symptoms.
  6. Differentiate between Stress and Panic: Many times, we may feel like we are panicking, yet this may simply be a way of going through stress. It is important to focus on recognising events and reactions as stress or panic.

Not allowing yourself run away from a situation is a sure shot way of dealing with panic as this condition the brain to be more accepting and resilient. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

10 people found this helpful

BHMS, diploma in IACH
Homeopath, Jaipur
If disease of body bubbles up, so to speak, into the skin like water from a spring, to treat this disease in (of) the skin by washes and ointments, or other outward applications, is really not treating the disease state at all, but only preventing its peripheral expression. So please people avoid the use of any external applications and cure routly by classical homeopathic mode of treatment.

My daughter is 23 years old .Her weight is 75 .She has craving of sweetdish everyday but she drinks milk without sugar.

MD PHYSICIAN
General Physician, Delhi
My daughter is 23 years old .Her weight is 75 .She has craving of sweetdish everyday  but she drinks milk without sugar.
Yes her weight got increased due to increase sugar intake. Its just personal choice of a person if she likes milk with or without milk. Importantly her milk intake is appropriate and sugar intake is also there. If not together then its not a problem. Unless and untill if she did not feel uneasy after drinking milk or suffer from loose stool.
1 person found this helpful
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Sir I have participated in sex with my girlfriend after her completion of her periods date after 5 days we had sex. Whether she will get pregnant or not? She is afraid of it.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Sir I have participated in sex with my girlfriend after her completion of her periods date after 5 days we had sex. W...
She can not become pregnant in this case but risk of transmission of HIV infection exist. For one to one counseling and chat come on private chat.
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I am pregnant. First day of my last periods is 4th jan 2017 n till now I can not see my baby bump. Its just 1 2 inch up. Is this a matter of danger. please help me.

MBBS
General Physician, Delhi
I am pregnant. First day of my last periods is 4th jan 2017 n till now I can not see my baby bump. Its just 1 2 inch ...
No, if you feel movement of the baby and ultrasound is normal than there is no problem. Do not take stress, just be happy, take nutritious healthy diet and take good sleep.
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What type of disease is it when someone suddenly scared and start crying very loudly. My age is 22 years.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
What type of disease is it when someone suddenly scared and start crying very loudly. My age is 22 years.
Hi my friend it is hysteria. I will prescribe you flower remedy which is available at all homoeopathy shops. Mix 7 drops of aspen + 7 drops of cerato + & drops of heather + 7 drops of holly+7 drops of mimulus + 7 drops of rock rose + 7 drops of red chestnut + 7 drops of white chestnut + 7 drops of pine. Mix these with 100 ml water and consume them orally by mouth every 12 hours. Try this for 2 months. Consult me online if you need help let me know the result.
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Frozen Shoulder

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Frozen Shoulder

Health Tip - Frozen Shoulder

Frozen shoulder is a condition in which the shoulder is painful to move and movement is often completely restricted. In painful are the patient is able to move the arm away from the body up to a point at which pain starts and continues as the arm is moved further out. As soon as the arm moves out of the painful range the pain disappears and the arm can be moved normally until the arm is above the head.

Though the pain reduces over a period of 6 to 9 months the stiffness in the joint gradually increases. The characteristic features of frozen shoulder is that the pain subsides but the stiffness remains. It is because of the inflammation of the lining of the shoulder joint.

Treatment for frozen shoulder consists of pain 
Killers physiotherapy and shoulder strengthening exercises, in cases with severe pain intra articular injection that is within the joint mainly done in the theatre, of injections of steroids gives instant relief but only to recur after some time. Arthroscopic surgery is another alternative when other methods fail to give adequate relief.

9 people found this helpful

Her test of thyroid come normal which is 0.95 value of tsh on first July 2016. It was 150 before the three months on first April 2016. Now I cross check her and that also come normal the value of second time is 1.05 tsh value. She is taking throx 75 and before this she was taking throx 100 for this. Now unfortunately she is not getting pregnant it's ninth month of marriage. What is wrong with this matter with her. Thanks a lot to you.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Her test of thyroid come normal which is 0.95 value of tsh on first July 2016. It was 150 before the three months on ...
Thyroid report is fine continue with medication. There are lot of factors which affect conception other than thyroid, lifestyle, diet, stress are most common among them. And in many cases even if all reports are fine, it may take time in conceiving, more than a year. So she should try for few more months, making lifestyle & diet modifications.
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It's months no periods. And negative pregnancy test. I have sleeping sickness and tiredness. And I don't want to eat the things I liked before. Headaches and backaches. Little cramps always. Little cold. And I scared to take antibiotics. How can I confirm whether I am pregnant or not? Is there any chance that negative pregnancy test even though I am pregnant? Actually when I can try pregnancy test?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It's months no periods. And negative pregnancy test. I have sleeping sickness and tiredness. And I don't want to eat ...
I dont think you are pregnant as your pregnancy tests reports negative.Delayed periods can be due to stress and hormonal disturbances.I will suggest you to undergo following tests BLOOD TESTS CBC,PROLACTIN,LH,FSH,THYROID PROFILE URINE PREGNANCY TEST
2 people found this helpful
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Hello doctor I'm 24 years old we are trying to conceive. So we are consulting gynecologist in my area she recommended me to folic acid and zink+wit tablets. What was the benefits of these two tablets and how they helped me to get pregnant. Pls answer.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello doctor I'm 24 years old we are trying to conceive. So we are consulting gynecologist in my area she recommended...
Both these tablets are vitamins only.aTheu don't help you to conceive. They have to be taken before you become pregnant and first three months of your pregnancy to prevent neural tube defect in the baby.Anybody who is trying to conceive should take it.
1 person found this helpful
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How to survive summer heat?

BHMS
Homeopath, Sindhudurg
How to survive summer heat?

Drink more fluids

 

  •     Drink more fluids, regardless of your activity level. Don't wait until you're thirsty to drink. Bring a reusable water bottle with you to maintain hydration. If you're at work, you could also bring a pitcher and glass and fill it every morning.
  •     If you're older, be especially careful to drink fluids because the amount of water retained by the body decreases with age.
  •     Avoid salt tablets if possible. If your doctor has you on water pills, ask him or her how much you should drink.
  •     Don't drink liquids with dehydrating caffeine, alcohol, or large amounts of sugar. Avoid very cold drinks.
  •     At family events and reunions, bring a cooler of cool drinks.
  •     Cut back on exercising; if you must exercise, drink two to four glasses of cool, nonalcoholic fluids each hour.

Keep your body cool

  •     Dress in lightweight light-colored clothing and sun-reflective shirts. Wear loose clothing.
  •     Wear wide-brimmed hats and sunglasses. Keep a stash of hats on hand for friends and family!
  •     According to the cdc, fans may provide comfort but they do not prevent heat-related illnesses when the temperature is in the high 90s. Take a cool shower or bath, or move to an air-conditioned place to cool off.
  •     Stay in the shade, especially between 11 a. M. And 3 p. M.
  •     Avoid strenuous activities during the heat of the day.
  •     Never leave anyone in closed, parked vehicle, even with the windows down.
  •     To feel cooler, eat cooler. Reduce your protein intake.
  •     Open your house to the breeze after sunset and leave it open until dawn.
  •     In the early morning, draw the shades before the temperature starts to rise.
  •  

Protect yourself from the sun

 

  •     Don't get too much sun. Sunburn makes it difficult for your body to dissipate heat.
  •     As well as a hat and sunglasses, wear sunscreen spf 15 or higher. The most effective products say 'broad spectrum' or 'uva/uvb' on their labels.

Stay alert

 

  •     Be aware of heavy sweating, hot and dry skin, rapid pulse, pale or clammy skin, and cramps in your leg or abdomen muscles. All could be signs of heat disorder.
  •     If you are older, it's wise to keep medical information readily available, including phone numbers of health care providers and copies of your prescription and health insurance cards.
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