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Dr. Mathili

Gynaecologist, Mumbai

500 at clinic
Dr. Mathili Gynaecologist, Mumbai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mathili
Dr. Mathili is a popular Gynaecologist in Bhandup West, Mumbai. You can meet Dr. Mathili personally at Ashirwad Maternity & Nursing Home in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Mathili on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Janta Market, Subhash Road, Next To Living Point, Bhandup West: Landmark:Opp G K W & Metro Mall, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Im 14 years old I dont have periods nowand im a tubercosics patient what to do? Suggest me something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Im 14 years old I dont have periods nowand im a tubercosics patient what to do? Suggest me something.
Have you not started with the periods or did you get them for some time and not getting now. Please clear it.
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Hi, We are trying since 8 months. My wife's last period was on 9th July. Now she is having little pain in left lower abdomen. Gas problem, laziness, lower back pain while walk. While I listen on her lower abdomen I hear continues bubbling sound. Last month also same phenomenon happened but not conceived. Also nipples are slightly bigger and she feel pain while touching it. If it is not conceive, then why those symptoms? Please help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, We are trying since 8 months. My wife's last period was on 9th July. Now she is having little pain in left lower ...
Hello, Get a pelvic ultrasound of your wife done. If you are anxious to have a baby then get a follicular monitoring and see when the egg is rupturing and accordingly, have timed sexual intercourse.
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How to have cleaner teeth

BDS
Dentist, Panchkula
How to have cleaner teeth
Clean in between your teeth using interdental brushes or floss. This will help to clean a higher portion of the tooth and prevent the build-up of plaque.
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My wife monthly periods are coming in 40 to 45 days, please advise why it not coming on time. And white thick liquid comes out in normal days, please advise what is the reason for that, is it any problems.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife monthly periods are coming in 40 to 45 days, please advise why it not coming on time.
And white thick liquid ...
Hello, She needs to get evaluated for PCOD, HYPOTHYROIDISM or hyperprolactinemia which are common causes of irregularity . Also thick curdy white vaginal discharge could be fungal infection and needs to be investigated.
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I have sex with cnndom, no break condom during sex, so how many percentage getting pregnency? please reply

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It is said in 10-12% cases condom may fail and may result in pregnancy. However if it is correctly and regularly used the incidence may fall to 2-3%.
1 person found this helpful
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He has hsv2, is it chronic disease or not, if it is chronic, how he can participate in sex without effecting to his partner and her pregnancy.

MBBS
Sexologist, Panchkula
Herpes simplex viral infection is a chronic disease. You can use condom to avoid infection to other.
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I think I am pregnant from this month bt I had a abortion in February so is there any problem of my baby.

DNB - Obstetrics & Gynaecology, MBBS
Gynaecologist, Noida
As the abortion happened in feburary a 3 month gap is more tahn suffucient for rest. And hence should have no issue to the pregnancy that you carry now, hence relax and register yourself with a gynaec for further antenatal care.
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Dr. I want to say that after ectopic how many chances are there for pregnancy because I am suffering since 2012 ?

MBBS
General Physician, Chandigarh
Dr. I want to say that after ectopic how many chances are there for pregnancy because I am suffering since 2012 ?
Normally one tube is damaged with ectopic pregnancy and if your other tube is physiologically nirmal and healthy then your chances of conceiving are 50%
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5 Ways to Cultivate Self-Awareness

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
5 Ways to Cultivate Self-Awareness

Self-awareness (sometimes also referred to as self-knowledge or introspection) about understands your own needs, desires, failings, habits, and everything else that makes you tick. The more you know about yourself, the better you are at adapting life changes that suit your needs.


 

Why does self-awareness matter?

Self-awareness is the key cornerstone to emotional intelligence, according to daniel goleman. The ability to monitor our emotions and thoughts from moment to moment is key to understanding ourselves better, being at peace with who we are and proactively managing our thoughts, emotions, and behaviors.

In addition, self-aware people tend to act consciously rather than react passively, to be in good psychological health and to have a positive outlook on life. They also have greater depth of life experience and are more likely to be more compassionate to themselves and others.


 

5 ways to cultivate self-awareness:

1. Create some space for yourself. When you are in a dark room without windows, it is fairly difficult to see things clearly. The space you create for yourself is that crack on the wall where you allow light to come through. Leave yourself some time and space every day – perhaps first thing in the morning or half an hour before sleep when you stay away from the digital distractions and spend some time with yourself, reading, writing, meditating, and connecting with yourself.

2. Practice mindfulness. Mindfulness is the key to self-awareness. Jon kabat-zinn defines mindfulness as “paying attention in a particular way, on purpose, in the present moment, non-judgmentally”. Through mindfulness practice, you will be more present with yourself so that you can “be there” to observe what’s going on inside and around you. It is not about sitting cross-legged or suppressing your thoughts. It is about paying attention to your inner state as they arise. You can practice mindfulness at any time you want, through mindful listening, mindful eating or walking.

3. Keep a journal: writing not only helps us process our thoughts but also makes us feel connected and at peace with ourselves. Writing can also create more headspace as you let your thoughts flow out onto paper. Research shows that writing down things we are grateful for or even things we are struggling with helps increase happiness and satisfaction. You can also use the journal to record your inner state. Try this at home –choose a half day on a weekend, pay close attention to your inner world – what you are feeling, what you are saying to yourself, and make a note of what you observe every hour. You may be surprised about what you write down!

4. Practice being a good listener. Listening is not the same as hearing. Listening is about being present and paying attention to other people’s emotions, body movement and language. It is about showing empathy and understanding without constantly evaluating or judging. When you become a good listener, you will also be better at listening to your own inner voice and become the best friend of yourself.

5. Gain different perspectives: ask for feedback. Sometimes we can be too afraid to ask what others think of us – yes sometimes the feedback may be biased or even dishonest but you will be able to differentiate them from real, genuine and balanced feedback as you learn more about yourself and others. Research has shown conducting 360 degree feedback in workplace is a useful tool to improve managers’ self-awareness. We all have blind spots, so it is helpful to gain different perspective to see a fuller picture of ourselves.

 

Self-awareness, as “arguably the most fundamental issue in psychology, from both a developmental and an evolutionary perspective”, is a rich and complicated subject. As human beings, we may never fully understand ourselves, if there is such a destination. But perhaps it is the journey of exploring, understanding and becoming ourselves that makes life worth living.

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Is it possible to have problems in follicle formation, when menstrual cycle is regular with 4 days flow.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Is it possible to have problems in follicle formation, when menstrual cycle is regular with 4 days flow.
Hello, follicle formation have to be monitored with transvaginal ultrasound and ideally with regular cycles shouldn't have any problem.
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Stress and Women - Don't Let It Win Over You

Partners in Health
Multi Speciality, Gurgaon
Stress and Women - Don't Let It Win Over You

Stress is very common now a day's and it is affecting all age groups - Be it school going children, young adults or working professionals.  No one is immune to stress in the present fast and competitive world.

So, what is stress? Stress is the body's response to any kind of physical or emotional demand or threat. Body releases certain stress hormones under these pressure conditions. On long term basis , stress can lead to many chronic conditions affecting the heart and can cause mental disorders like depression, sleep disorders or affect the social well being also.

Women and Stress:

Women deal with stress differently than men. Women  are generally soft, caring and gentle. They have to manage their personal and professional life and generally get less support at both fronts.They generally spend their life taking care of others and give least attention to their own needs( emotional and physical). As women progress through different life stages her emotional balance also changes affecting her emotionally making her vulnerable to stress and depression.

Ways to handle Stress:

  • Relax - don't take each and every situation seriously , take a deep breath, not all emergencies are a do or die situation.

  • Learn  yoga, meditation or other relaxing techniques. Go for a massage , listen to music or talk to a good friend.

  • Make time for yourself - love yourself and take care or yourself and then you can love and care for others as well. Take out time to do things which you like.

  • Sleeping is a great way to help both your body and mind. Try to get atleast 8 hours of sleep.

  • Get a hobby and immerse yourself in doing something creative and constructive.

  • Do regular exercise- it is the best way to bust stress in a healthy way.

  • Make new friends or travel to new places. Explore the unknown and spend time with people.

  • Focus on one thing at a time.

How to manage stress:

Don't let stress make you sick . Often people are not aware of the stress levels and how they are affecting them. One should pay attention to themselves  and focus on their emotional and physical needs. Take a break, go on holiday, eat what you like, go out with friends and relax. Live life, love yourself, listen to your body.

Side effects of Stress on Women:

  • Menstrual problems: Stress can cause delay in periods or sometimes short cycles.

  • Infertility : Stress can affect the hormonal levels leading to an ovulation and infertility.

  • Hair loss : Many women complain if losing hair and biting their nails in stress.

  • Eating disorders : Either women end up binging on healthy food items or completely refuse to eat anything. In stress the best is to out ant divert your attention to something constructive.

  • Skin ailments: Stress can lead to pimples, break outs and even itching and rashes.

  • Sleep disorders: Trouble  in falling asleep is common in women under stress.

  • Heart disease: High blood pressure., stroke and heart attack are common ailments caused due to stress. This is because women take stress to heart and are more susceptible to go through heart disease due to stressful situations.

  • Depression : Women can go into a shell and suffer from acute depression. If you are getting self loathing or helpless thoughts, reach out to your loved ones and talk. If talking and reaching out also doesn't resolve the situation, consult a specialist. Medical expertise can ensure that stress doesn't affect your health.

  • Weight gain : Women stop going out, start eating unhealthily and restrict their interaction with people in depression and stress. The result is that they start to gain weight. It is best that you keep a check on the scales and opt for a strict diet.

  • Decreased libido: Stress affects the sex life the most. A decrease in libido can affect relationships and create distances. Talk to your partner and of needed opt for medical advice.

4492 people found this helpful

I am 21 years old, and I am pcos border line. I have tried walking, running, yoga and gyming also but still my weight is only increasing. What should I do and eat at the same time!

MS- Gynaecology, MBBS
Gynaecologist, Delhi
pcos increase wt .n vice versa. One thing learn how to relax. what ever u do fr wt control do happily .Chang ur attitude toward ur disease. control of pcos is life long process. take Apcod sachet twice a day fr 3 month
1 person found this helpful
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I have stomach pain and soiling at periods time what will the problems arrival and what should I do for be safe and give me precautions Also.

MBBS
General Physician, Mumbai
I have stomach pain and soiling at periods time what will the problems arrival and what should I do for be safe and g...
For stomach pain take tablet Meftalspas-Ds and Eat nutritious food and have adequate fluid intake and take physical rest
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I have white discharge problem. Many times I take medicines but again and again it happens. Due to which I feel tired and back pain also. please tell me how to cure this problem permanently?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Some white discharge is normal if its simple, not smelling and little. Before looking for medicines, check up with expert and be sure. You may not need any medicines.
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Hello doctor, my wife faced miscarriage, so I want to know after that how much time to conceive a healthy baby, and also know what is possible reason for missed miscarriage.

MBBS
Sexologist, Panchkula
Hello doctor,
my wife faced miscarriage, so I want to know after that how much time to conceive a healthy baby,
and a...
Six months from miscarriage, you can go for baby. There are so many causes of miscarriage like ectopic pregnancy, tubal pregnancy, anaemia etc.
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Hi I eat now mifegest is it safe for me. My doctor told me that 1big tablet on one day 2 tablets on next day but orally Another 2 tablets can be through vaginal Is it important to take last two tablets vaginally. Can I take them oral or not.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi It is better if you take it vaginally as effect is better with vaginal and side effects are less, but you can take it orally also.
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Intrauterine Devices: What You Should Know

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
Intrauterine Devices: What You Should Know

Intrauterine devices or IUD are T shaped contraceptive devices. These contain levonorgestrel or copper and are inserted into the uterus. IUDs are considered to be one of the most effective birth control measures and also they are reversible (meaning it can be removed whenever a need arises). The copper IUd has a failure rate of 0.8%, while the levonorgestrel IUD has only had 0.2% failures till now. As per a report in 2007, IUDs are used by more than 180 million users all over the world.

What you should know about Intrauterine devices:

  1. Types of IUDs: There are 2 types of IUDs Copper and Hormone: Copper IUD is considered to be the conventional form of the contraceptive. It is T shaped with strings and is inserted into the uterus by a doctor. It can remain in the body for three to five years. Minera is a known brand of the hormone IUD. It contains low dose of hormone progestin and releases the same when inserted in the uterus. This is also T shaped and has strings. This can be left for three years.
  2. Pelvic infections are not caused by IUDs: There is a belief that IUDs cause pelvic infection but this is not true. The strings of the new IUDs are very thin and they do not cause any pelvic infection even if a person is suffering from a sexually transmitted infection (STI). Though there might be a slight risk of infection when the IUD is inserted and in the first 20 days, but that also dissolves soon.
  3. IUD can be used at any age: Earlier IUDs were not recommended for women who had never got pregnant. However, now anyone can use these irrespective of being pregnant or not. It is very safe for all age groups from teenagers to women involved in active sex to women post menopause.
  4. IUD is as effective as getting a tubal ligation: It is believed that Minera is 99.4% effective while sterilization (tubal ligation) is 99% effective in preventing a pregnancy. Ligation is considered to be a permanent birth control solution, while IUDs can be reversed.
  5. IUDs do not cause infertility: It was believed that a STI would creep into the pelvis through the string of the IUD and cause infertility but this is not so. Though a STI can cause infertility but the IUD has no role in the same and does not contribute or worsen the infection.
  6. Hormonal IUD have less side effects than birth control pills: Breast tenderness, acne, and bleeding for a short time may persist for the initial 3-4 months in case of hormonal IUDs. The copper IUD lead to cramping and heavy flow during menstruation. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
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