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Dr. Mathili

Gynaecologist, Mumbai

500 at clinic
Dr. Mathili Gynaecologist, Mumbai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mathili
Dr. Mathili is a popular Gynaecologist in Bhandup West, Mumbai. You can meet Dr. Mathili personally at Ashirwad Maternity & Nursing Home in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Mathili on

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Ashirwad Maternity & Nursing Home

Janta Market, Subhash Road, Next To Living Point, Bhandup West: Landmark:Opp G K W & Metro Mall, MumbaiMumbai Get Directions
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I went to sex worker on 12 night I had used protection while intercourse but not during oral sex she blowjob me what the changes of getting hiv infection.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes there is definitely a chance of getting hiv with oral sex if she was infected with hiv. You should get prophylaxis. If within 72 hrs you take post exposure prophylaxis then it can prevent hiv if you got from her. If you test negative on an antibody test taken 3 months or longer after your last sex, you can feel safe in assuming that you do not have the virus. If for some reason you feel anxiety about relying on the 3-month result, you could opt to have another test taken again at 6 months.
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Meri wife ko periods ek din ka ata he kya karu kuch solution bataye or kafi time ho gaya.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Menstrual irregularities can be caused by a variety of conditions, including pregnancy, hormonal imbalances, infections, malignancies, diseases, trauma, and certain medications. Polycystic ovarian syndrome also leads to irregular ovulation and an irregular menstrual cycle. Seeing a doctor in person really is the most important thing you can do to get your menstrual cycle regular again! and, the standard health advice always applies: to balance your hormones and regulate your menstrual cycle, get regular exercise (but do not exercise excessively), eat a healthy diet, get the sleep your body needs, and deal with stress in healthy ways. And, if you are taking prescription medication, find out if it affects your hormones (which affects your period).
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Lets agree to it. At least majority of all have done it; saved those leftovers from the other night for lunch at work the next day, packaged nicely in that compact tupperware container. And warming the food for a quick fix. But have we ever paid attention that the microwave safe container which we use for this are safe to our health? let me bring to your notice that what is the impact of it on our health

Nuking your food in a tupperware container releases toxic chemicals into the food which enters the body at small doses. When you heat the food contamination further increases. This chemical causes insulin resistance and high blood pressure, two factors in diabetes.

Two phthalates compounds (dinp/didp) found in plastic was associated with high blood pressure.

When pregnant woman is exposed to this compounds it may cause lower iq in babies.

What is the solution?

1. Avoid using plastic containers or plastic wraps when microwaving food
2. Avoid washing plastic containers in dishwashers as plasticizers could leak
3. Avoid plastic containers labeled 3, 6, and 7. These numbers usually appear inside the recycle symbol
4. Conventional heating in stainless steel utensils with lpg gas.

Perhaps you should think twice about bringing those leftovers to work in a plastic container, and automatically popping them into the microwave. Instead, use paper plates, bowls, or other forms of dishware to heat up that day-old food.

Thank you for reading it. I hope it has helped you.
13 people found this helpful

Sir/madam, Tell me the safe time when doing sex, pregnancy not occur. After mensuration cycle.

C.S.C, D.C.H, M.B.B.S
General Physician,
The first day of bleeding is considered day one of the menstrual cycle. In this safe period calculator, days 1 to 7 and day 21 to rest of the cycle is calculated as" safe period" or" safe days" for individuals with regular 26-32 days cycles.
1 person found this helpful
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I had my period between 10-13th feb n had a intercourse on 17 feb without protection. Is there any chances of getting pregnant? Wht should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Usually the period from the first day of period and to the 7th day is considered safer. After that it is not safe with regards to pregnancy because sperm cells can live upto 5 days inside the women's system. In this cause you can be pregnant if all other factors are also positive. Take care.
2 people found this helpful
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Is It OK To Have Less Water in Colder Months of the Year?

Dietitian/Nutritionist, Secunderabad
Is It OK To Have Less Water in Colder Months of the Year?
How many glasses of water should you really have?

The onset of winter lowers temperatures and also initiates the loss of moisture from your body due to dryness. In this season, your body requires more fluids to eliminate possibilities of chapped lips, acne, flaky skin and dry cough. So, to cope with the reduced moisture level of your body, the right amount of water intake is necessary.

How does your body lose water even when you sweat less?

Winter, unlike the other seasons of the year, is devoid of hot, sunny days, but that doesn’t mean that your body is free from water loss. Generally, heat generated by furnaces, heaters and fires are the reasons behind sweating in winter. Also, water leaves your body during winters through the steamy breath you exhale when exposed to lower temperatures.

What are the risks of drinking less water in winters?

Dehydration in winters can negatively affect your body, ranging from causing common cold or flu to serious issues like stroke. Moreover, when your body lacks hydration, you may experience bizarre appetite patterns. This is caused due to the fact that less fluid consumption results in lack of energy in the body. This leads your body towards utilising the available fat for energy, making you thirsty, which is often misunderstood as hunger.

So how much water should you drink on cold winter days?
The amount of water intake required in winter varies from person to person due to the difference in gender and physical activities performed by a person throughout the day. However, amount of water intake in winters may be approximated as follows:

1. For Men: 8 to 10 glasses of water consumption per day is ideal for men with normal activity levels

2. For Women: Commonly, women should drink between 6 to 8 glasses of water throughout the day to keep themselves healthy

3. For Men Who Workout: Men with a regular exercise regime should have a raised water consumption amount of 10 to 14 glasses every day

4. For Women Who Workout: Women who exercise daily should increase their water intake to 8 to 12 glasses each day

5. For Lactating Mothers: In case of lactating/breast feeding mothers, 7 to 10 glasses of water intake per day is considered to be ideal

Sticking to these many glasses a day during winters can prove to be difficult for people facing extreme climates; but there are certain things you can do to increase your water consumption.

How can you increase your water consumption?

There are numerous ways, which let you increase your water consumption during winters without directly drinking water. These are-

1. Include more water based fruits (watermelons, pineapples, grapes etc) and vegetables (radish, spinach, cauliflower etc) in your daily diet to hydrate your body

2. Train yourself to drink water all through your workout session by timing your water intake at regular intervals

3. Have a bowl of hot soup before your meals to increase your intake of water

4. Use a humidifier to inhale moist air instead of the dry air prevalent during winter

Water intake plays a vital role in the proper functioning of the human body and is as important in winter as in other seasons.

If you would like to consult with me privately, please click on 'Consult'.
8934 people found this helpful

Questions One Must Ask During a Bad Phase of Relationship

Post graduate in counselling psychology
Questions One Must Ask During a Bad Phase of Relationship

Sometimes bad phase in a relationship becomes so strained that intellectual possibilities to overcome bad situations by the couple get hijacked with pain, feeling of betrayal and confusion. Generally, such a condition itself snowballs into an end of a relationship.

1. First, a couple should ask themselves, if they are destroying themselves, hurting their partner and their relationship, based on anger and strong emotions? If yes, then slow down and evaluate. Avoid confronting your partner until you’re calm and can carefully weigh your bad relationship phase.

2. Secondly, a couple should avoid assumptions like their current state of unhappiness is solely the fault of the relationship; there could be other issues too, like bad financial situation, unnecessary attraction towards a colleague, frustration in career etc. Remember, there is no intelligence to mix up everything or to destroy good things because you have a bad or a thoughtless experience.  

3. Instead of just secretly wishing for a change, a couple could prepare them to do open and effective communication than cutting off or keeping silent. Communicating transparently with the partner generally kick-starts a healthier relationship; in the least, it will contribute to a deeper understanding of what’s really causing the rift in the relationship. 

4. Put a sincere effort to resolve the situation, if you fail then don’t wait for fate but meet a counsellor, who can help you come out of this situation.

11 people found this helpful

I'm 21 years old female. My periods are absent due to sex before 1 week of periods time. I dont want any pregnancy now. What should I do. Is there any alternate solution.

Gynaecologist, Faridabad
Get your pregnancy test done. If positive then either go for mtp or take medicine for medical abortion.
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Keep Yourself Active Through Out The Day - 6 Tips to follow!

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Keep Yourself Active Through Out The Day - 6 Tips to follow!

All of us have our 'good hours' and 'bad hours' each day. While there are the night owls, who are more productive and ideating in the late night hours, there are others who like to be the early bird that literally catches the worm. For both these categories, there are again hours where the energy wanes. Did you know there are some simple techniques that can help to maintain consistent levels of energy throughout the day?

As much as possible, try and maintain a regular routine in terms of waking up, eating at the same hours as closely as possible, and retiring for the day. The biological clock or circadian rhythm needs to be maintained as much as possible if high productivity is desired. Here are some things that can be completely and easily controlled to keep your energy levels steady through the day.

  1. Sleep patterns: Be it going to bed or waking up, try and maintain a pattern that does not vary too much, at least not drastically.  After waking up, a good dose of light in the morning is very helpful. If your work requires you to sleep during the day, ensure you get up into a room that is well and brightly lit.
  2. Exercise: Whether is it Saturday or cloudy, a 30 minute workout does magic like nothing else. Get outdoors and be it a walk or a run, cycling or swimming, you will see nothing else boosts your energy as well as this.
  3. Nutrition: Reduced carbohydrates, a good dose of protein, ample hydration, adequate fiber intake, and good quantity of dry fruits are somethings to definitely follow. Start with a good breakfast that can boost your energy requirements for the day and eat less as the day goes by.
  4. Caffeine: One of the most pleasant experience is to wake up to have a refreshing cup of coffee. While it sounds exotic, the body benefits more if this caffeine is provided sometime later in the day when the energy levels are low.
  5. Alcohol: For many, alcohol could be a way of stress busting, but if scientifically looked at, alcohol reduces the quality of sleep and leaves you feeling unrested. It also leaves one tired and irritated. If possible, the alcohol intake should be at least 2 hours before bedtime.
  6. Power naps: Highly proven technique, where possible, a power nap of 15 minutes is believed to boost up energy levels significantly.

These are some methods to boost your energy levels. Most of it something completely controllable and changeable by you, all it requires is a conscious effort from you. If you wish to discuss about any specific problem, you can consult a doctor.

6658 people found this helpful

Hi, I want to use triquilar 21 tab for birth control. Pls advice from which day of my cycle I have to start. The pack. Mine is a 30 day cycle. Thanks.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Helo lybrate-user irrespective of your cycle of 30 days you should start triqular from the 5 th day of the cycle.
1 person found this helpful
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I have done sex with her without condom and 4 to 5 days past. But I don't want her to be pregnant. What I will do? Which medicine I will give to her?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
There is nothing you can do right now except to wait for her period. If she misses her periods by 5-7 days, then take an pregnancy test. If the test is negative, repeat the test in another 7 days time. If again negative, you can safely consider that she is not pregnant. If the result is positive,
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My wife suffering form irregular of periods. Gape of periods is mostly 5-6 month. & blooding is also insufficient. please tell me about its.

Homeopath, Faridabad
Hello, What's her age? Since how long she has been suffering? Does she has any underlying medical problem? What about her Hb% and rest of the blood reports? Menopause or any nutritional deficiency can lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care.
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Am in pregnancy plane My cycle is 28 days My last period date is 12august Today I have White discharge My question is Am I pregnant This White discharge is happening for my pregnancy? Can I have intercourse?

Gynaecologist, Satara
Today is ur 14th day of cycle (mid of cycle) ,white discharge is nt sign of pregnancy. As u r planning for pregnancy, further 3-4days r important for conception,so have intercourse.
2 people found this helpful
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Sexual Disorders - Types + Treatments

BAMS, MD Ayurveda
Sexologist, Lonavala
Sexual Disorders - Types + Treatments

Sexual disorders are issues or complications which hamper your sex life. This can have unintended consequences such as depression and separation. Sexual disorders may be either physical or psychological; at present, there are treatments available for most sexual disorders.

Sexual disorders interfere with certain parts or the whole of the sexual response cycle (which consists of excitement, orgasm, plateau and resolution). This means that you will not be able to achieve satisfaction and contentment by engaging in a sexual activity.

The types of sexual disorders are-

  1. Disorders related to orgasm: These disorders are related to the inability to orgasm or climax.
  2. Desire disorders: Lack of desire to engage in sexual intercourse
  3. Arousal disorders: If afflicted with these disorders, you will find it very difficult to be aroused during a sexual activity.
  4. Pain related issues: These are disorders in which you experience pain during sexual intercourse.

The symptoms of sexual disorders are-

  1. You may be unable to orgasm.
  2. Tight muscles in the vagina, thus hampering sex.
  3. Dry vaginal tissues in the vagina leading to pain during sex.
  4. Inability to maintain or achieve erection.
  5. Premature ejaculation.

There are various treatments which are available to rectify sexual disorders. They are-

  1. Sex Therapy: You may consult a sex therapist who can provide counseling on the psychological aspects of sex. They can help you resolve those psychological factors which can act as a deterrent.
  2. Hormone Therapy: Women can undergo hormone therapy if the cause of sexual disorders is an imbalance in the hormones.
  3. Mechanical Devices: Various devices such as penile implants and vacuum devices can help overcome sexual disorders.
6 people found this helpful

If I had any unprotected sex after 2 days when her periods got over then what is the chances of getting pregnant? I heard that before and after 4 days of periods its safe. What are the things to be taken care of while having unprotected sex if partner has safe health?

MD Internal Medicine, MBBS
General Physician, Delhi
Unprotected sex is risky, not only about getting pregnant but also about the risk of sexually transmitted illnesses.
2 people found this helpful
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I had ectopic two times My tubes are safe now Is turmeric a better option to remove infection from our tubes or else.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
ry plain yogurt. It sounds messy, and it IS messy. ... Replenish good bacteria with a probiotic suppository. A probiotic will help replenish good bacteria in your body. ... Use periodontal gel. ... Try a clove of garlic. ... Treat a yeast infection with a boric acid suppository.
1 person found this helpful
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How to fit my self. Its so difficult in these periods. There is a harmless things in our surrounding.

Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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