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Dr. Mathai Binu

Gynaecologist, Mumbai

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Dr. Mathai Binu Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mathai Binu
Dr. Mathai Binu is a popular Gynaecologist in Malad West, Mumbai. She is currently practising at Grace Maternity & Nursing Home in Malad West, Mumbai. Book an appointment online with Dr. Mathai Binu and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Grace Maternity & Nursing Home

Chalakuzhy, , Evershine Nagar, Link Road, Malad West. Landmark: Near Mith Chowky, MumbaiMumbai Get Directions
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Hello. Me abi pregnent hu aur muje ye malum karna hai ke muje abi kitne month hain. Meri first scanning ke hisaab se muje 4-7-2017 ko 6 or 7 week they .tu ab muje kitne moths hain. Aur muje 9 months kab start hoga please batayen meri EDD date 21-02-2018=6 wks 5 days hai please batayen muje 9 month kab lagenge.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello. Me abi pregnent hu aur muje ye malum karna hai ke muje abi kitne month hain. Meri first scanning ke hisaab se ...
Hi, Agar 4-7-17 ko 6-7 weeks hue the to 20/5 last period samaj ke count karo, yani 20-6 ko ek pura, 20-7 ko dusara pura, 20-1-18 ko aath pura aur nav start.
1 person found this helpful
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How Much Do Your Nutritional Needs Change as You Grow Older?

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
How Much Do Your Nutritional Needs Change as You Grow Older?

A Quick Guide to Geriatric Nutrition

Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.

The requirement for geriatric or elderly nutrition

As the body ages, certain functions within are slowed down and thus, the processes are not able to completely recuperate and replenish what was lost. Certain functions are affected more than others and hence, need specific nutrients to regenerate.

Tips for Geriatric Nutrition

Let's take a look at some of the specific diet requirements as well as certain items, which should be avoided.

1. Consumption of calcium rich foods - Bones are a part of the human body that tend to suffer a lot of wear and tear and they start showing signs of weakening after 60. It is thus, important to replenish calcium in the body to help the bones get their building blocks. Some examples of calcium-rich foods are almonds and green leafy vegetables like kale. Dairy products are also good as long as the fat content within them is low.

2. Keeping the body hydrated - Although physical activity reduces with age, dehydration can still occur within senior people and thus, it is important that they remain hydrated. Simply drinking water may not be enough and juices or other water-rich foods such as watermelons should be used to supplement for hydration.

3. Lessening sodium within the body - The presence of excess sodium in the body can cause blood pressure to shoot up and result in high blood pressure, which may then further result in more ailments like strokes. It is pertinent that foods rich in sodium such a red meats be lessened or cut out of the diet altogether.

4. Lessening sugar consumption or any other foods that may exacerbate diabetes - Another factor to consider is the consumption of sugar and sugar-filled products. Not just for diabetics, but elderly people have a tendency to develop high blood sugar and hence, it is prudent to reduce sugar intake.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Dieting Vs Fad Dieting: How can you spot the FAD?

4224 people found this helpful

Sex Life - 5 Ways Sports Impacts It

BAMS
Sexologist, Nashik
Sex Life - 5 Ways Sports Impacts It

The debate about how sex affects sportspersons has been there for a very long time, but it is its reverse which is somehow more applicable. Research has shown that regularly engaging in sports or other physical activities such as exercising can have some really positive effects on your sex life. This has got to do mostly with improved metabolic activity in the cells from the increased motion and exercise. 

Research suggests that engaging in exercise, sports and other physical activities result in an increase in flexibility and agility among people, thus aiding sexual prowess and performance. Also, it boosts levels of self-confidence, thus allowing you to believe that you are sexually desirable, (due to increased levels of fitness and toned musculature) which in turn also positively affects sexual capability- in providing higher levels of satisfaction to your partners. Apart from these, there are several other factors of sexuality that are also improved due to engaging in sports or exercise, like:

  • Decreased risks of Erectile Dysfunction (ED): One of the most essential benefits of engaging in sports and exercise is that it lowers the risk of erectile dysfunction in men, due to an increased level of blood flow into your penis as a result of widening of the arteries. In this regard, research also suggests that you don't necessarily need to be overly fit or sporting to reduce chances of ED - even a brisk half hour walk works wonders.
  • Improved quality of semen: Research has found that if you exercise or are engaged in some rigorous sporting activity for at least 15 hours per week, you will have higher sperm counts than your inactive counterparts.
  • Increased libido: High levels of exercise pumps up testosterone levels in men and estrogen levels in women, which leads to better muscle growth and an increased sex drive in both sex. 
  • Increased chances of achieving orgasm in women: If you work out frequently, then the process of arousal works quicker for you and chances of orgasm is faster and with higher intensity, it gets increased exponentially. 
  • Heightened sensitivity: In women, the clitoris contains over 8000 nerve endings, which makes it very sensitive to stimulation, and increases arousal exponentially. Increased physical activity heightens the effect of this stimulus and makes sexual stimulation much more pleasurable. If you wish to discuss about any specific problem, you can consult a Sexologist.
7680 people found this helpful

How to grow healthy egg please tell me no thyroid problem any medicines please mention.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How to grow healthy egg please tell me no thyroid problem any medicines please mention.
If cycle is regular ,one can take clomifene tabs 50 mg one/day starting from day 5 of cycle for 5 days. rule out any illness by grtting ultrasound done. get another ultrasound done from day 10-day 14 to see growing eggs.
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5 Shockingly Deadly Effects Of Firecrackers On Your Health

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
5 Shockingly Deadly Effects Of Firecrackers On Your Health
5 Shockingly Deadly Effects Of Firecrackers On Your Health

Think Diwali and you can’t help but think of firecrackers. The festival of lights is synonymous with the bursting of firecrackers all night long. But stop a minute to think: are burning firecrackers really good for your health? The answer would be a resounding ‘No!’ Bringing out the fireworks is not only bad for the environment, the old and the infirm, and the animals all around, but it is also bad for you. Here are 5 deadly effects of firecrackers on your health that perhaps we tend to ignore every Diwali!

1. Harmful for your ears: First and foremost, you can’t deny the loud booms and bangs of firecrackers; and considering the trend these days, the louder the better. An average human being can bear noise levels of up to a maximum of 85 decibels. Sound produced by firecrackers can go as high as 140 decibels! That’s way beyond what human ears can handle, and such high levels can cause hearing impairments and even permanent ear damage. Increased heartbeat and high blood pressure are other things you can suffer from due to excessively high noise levels.

2. Injuries and burns: This is something you do know. A lot of burns and injuries take place due to unsafe practices used while bursting firecrackers. Burns on the hands and legs are pretty common, especially among children. In fact, in some serious cases a misfired rocket or a chocolate bomb can lead to massive fires, which is, needless to say, definitely not good for you and your health.

3. Respiratory and skin troubles: When you launch the fireworks one after the other, you give rise to excessive smoke. This smoke contains miniscule metallic particles, which produce very dense and foggy smog. A lot of road accidents take place because of this obstruction in visibility. The chemicals in this smog are specifically harmful for those suffering from asthma and other respiratory diseases. In fact, these chemicals can also give rise to skin rashes, sinusitis, eye infections, headaches and chronic obstructive pulmonary diseases (COPD). Children and pregnant women seem to fall into the high-risk zones.

4. Stomach Problems: While lighting firecrackers, or by simply holding them in your hands, your body absorbs the chemicals they are composed of. Even washing hands is not enough to get rid of these hazardous chemicals entirely. Minute traces of these are left in your hands, which are ingested while you have your meals. This can lead to indigestion, and other digestive problems. Even the water you consume becomes tainted with the pollution in the air at this time of the year, making it unfit for consumption.

5. Other health hazards: Nausea and mental impairment, and even heart attack are some of the other things that can happen to you while indulging in the fireworks fun. Sleeping disturbance is another common problem faced at this time of the year. The loud noise gives rise to sleepless nights for many, and results in fatigue the next day.

Before watching the sparkles, colours and magical lights of fire crackers this Diwali, be sure to ask yourself, is it really worth it?

WISH YOU A HAPPY AND SAFE DIWALI!

If you would like to consult with me privately, please click on 'Consult'.
4445 people found this helpful

Hello doctor my dob is 16/11/1996 and my partner her dob is 05/12/1995. She is elder than me one year. Is it recommended for our marriage. Will there be any issue. After marriage.in sex or anything. And when is suitable age for having kid.

MBBS
Sexologist, Panchkula
Hello doctor my dob is 16/11/1996 and my partner her dob is 05/12/1995. She is elder than me one year. Is it recommen...
It does not matter if your partner is elder than you by one year. There will be no sex and other problems. Female age of 22 years is suitable for having kids.
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Hello My wife is suffering from severe pain during her periods she is 34 years old she has most pain on the second day of her period lower abdomen and lower back pain can anyone help me out.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello
My wife is suffering from severe pain during her periods she is 34 years old she has most pain on the second da...
Hello lybrate-user- pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
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She diagnosed stone in gallbladder 2 years ago. Doctor advised operation. But operation was not done. Now she is pregnant of 2 months. Pl advice will anaesthesia harm the child in womb during operation? Can operation be done during pregnancy in this stage.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
She diagnosed stone in gallbladder 2 years ago. Doctor advised operation. But operation was not done. Now she is preg...
It not advisable to do any surgery in first trimester of pregnancy, Given the risks, any surgery during pregnancy is generally avoided. But if the inflammation is severe, if there's an infection, or if the colic is acute, an operation may be necessary to prevent more serious complications. If you need gallbladder surgery, it will probably be done laparoscopically. In general, the goal of treatment during pregnancy is to reduce the symptoms and complications, and then treat the disease itself after pregnancy. If you had gallbladder disease that was controlled during pregnancy and no surgery was required, it's important to have a follow-up evaluation. Symptoms can occur in the postpartum period or later in life, so have an evaluation when you're not in pain.
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Hi We are married recently and we are planning for baby. 1. Two months back we had multiple intercourses during ovulation period and after ovulation cheese like discharge came out of my wife vagina along with irritation and pinkyness. 2. We consulted doctor, they prescribed a lotion to wash vagina and ointment to apply around vagina. 3. After a week we had intercourse but it started paining for her, so we stopped till her next period. 4. One week before ovulation once again we started intercourse but my penis head had small bubbles and it was itching and paining during intercourse and a layer of white was there. 5. Buy we proceed as this ovulation is important period but unfortunately after this period white discharge started for my wife and as usual it continued. 6. She started feeling itchy and it continued for next ovulation as well. Am worried alot. I wanted to know the causes and consequences of it. Why this is occurring often and Will it affect pregnancy.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi
We are married recently and we are planning for baby. 1. Two months back we had multiple intercourses during ovula...
Hello- Vaginitis is an inflammation of the vagina that can result in itching or irritation, a change in odor or amount of discharge from the vagina, pain during intercourse, painful urination, or light vaginal bleeding. Vaginitis can be treated effectively with herbal supplementation. Tee tree oil and Aloe Vera are helpful for infections and is known for its healing effects. It can be applied topically to relieve itching or taken internally or used in a douche. Barberry has potent infection-fighting properties. Note:It does not affect fertility. Any problem in getting pregnant can be due to some other reason which needs to be ruled out.
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