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Treatment of Migraine Treatment
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Dear sir 3 years before started, before that I had small trauma on the testicle, I have like this symptoms, Do have any treatment for this, I already visited 3 urologist, nothing progress, while sitting only it will give more. 1. Dull ache in side of testicle and groin, worsens while sitting. 2. Tenderness to touch the testicle, and the pain was throbbing at times. 3. Some kind of burning / wound / cut (inflammation kind of) feeling beneath the pubic scrotal region. 4. Occasionally pain moves to left abdomen, and the perineum region (between scrotum and rectum). 5. Occasional dull ache in penis base. 6. Pain after urine pass. 7. Irritation of nerve base of scrotum, sides of scrotum. 8. No visible swelling, Rashes, Lesions, etc not seen anywhere in the entire genital region. 9. No problem with urine frequency. 10. Pain worsens with physical activity.
A sprained thumb is a painful condition caused due to an injury on the ligament of a thumb. A ligament is a soft tissue, which connects bones to each other at a joint. The ligament might get partially or fully torn due to extreme backward bending of thumb causing the ligament connecting the thumb and index finger to suffer injury.
The problem is quite common among basketball, rugby and football players. For this reason, it is known as a sports injury. Skiing may also cause extreme pressure to the thumb, causing a ligament tear. Injury due to skiing is called skier’s thumb.
The injury causes pain, bruising and tenderness. It can cause swelling on just the thumb or sometimes on the entire hand. In severe cases, weakness and instability in the region can be seen. A sprained thumb weakens the ability to pinch and grasp things. The patient will have trouble holding a glass, turning a knob or writing. An untreated injury may lead to joint stiffness, muscle weakness, scar tissue formation, instability of the thumb or even arthritis. It is strongly advised to visit a professional therapist for an early diagnosis and treatment.
Usually, an X-ray leads to an apt diagnosis of the injury. The doctor also ascertains damage to the bone and ligament and develops a treatment plan. Some ligament tears can be treated using a splint or cast. A chronic ligament tear might not heal and would require surgical intervention.
A partial or mild ligament tear can be managed through useful home remedies like putting an ice pack, bandage or splint. It is also advised to keep the thumb elevated and restrict its movement. A heat pack is beneficial as it can ease pain and relax the muscles. However, heat pack must be avoided during the first 48 hours of injury as it can lead to bleeding.
If there is a chronic injury and the ligament is completely torn, a surgery is needed. A surgery helps join a new ligament to the bone in case the torn ligament fails to heal. It also helps reconnect the injured ligament to the bone. Sometimes, there might be bone damage as bone fragments might get pulled away with the ligament. In such cases, bone fragments need to be put back in their position through surgery. After the surgery, a cast or splint is put till it heals completely.
An early visit to a physiotherapist has potential advantages. A therapist can fasten the healing process, help relieve pain and improve a person’s ability to resume daily tasks. Massages and strengthening exercises are initiated to avoid re-injury and instill strength in the injured region. Physiotherapy also helps immensely after surgery through planned mobility exercises that regain movement and strength.
Im 23 years old I have habit masturbation daily from since last 5 years I think from this habit my penis size is becoming small and its affecting on my sexual life Solution please.
I'm not able to sleep since last 2 days. I'm also having savior headache. Tried all remedies at home but that's not working what should I do?
*. Take protective measures when you have to expose to abnormal weather
*. Change from heat to cold and cold to heat should be gradual and not sudden. For example, when you come home after exposing to very hot weather, don't gulp ice cool fridge water immediately. Drinking normal water is better.
*. Avoid sources of infection-mosquito bites, moving with infected people
* maintain personal hygiene and keep your surroundings clean.
*. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits.
*. Take nutritious and timely food.
*. Avoid street food, fried foods and processed, junk food and eat fruits, nuts, greens, milk and whole grains.
*. Have timely and adequate rest and sleep.
*. Be relaxed and avoid tension
*. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation.
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?
What are triglycerides. I have 416 count in my lipid profile reports. What to do to reduce? Please guide me.
High protein food
It is high #protein and low-fat diet which helps in nourishing the muscles and #provide better growth and development to the body as well as supports in maintaining healthy body weight and aids #weight loss.
Contains polyunsaturated fats
It contains 2 to 3 times more polyunsaturated fats ( the good type of fat) than the red meat thus helps in managing weight.
Benefits of #chicken for brain
It acts as a good natural anti-depressant due to the presence of high level of tryptophan, which is an amino acid having mind relaxing property and provides comfort feeling if eaten a big bowl of mom's chicken soup.
It increases the serotonin level in the brain of a person feeling depressed, enhances mood level and blasts out the stress by stimulating sleep.
It contains vitamin b5 (pantothenic acid) which has a calming effect on the nerves thus reduces the stress level.
Prevents dangerous brain diseases
Niacin and selenium (antioxidant-rich nutrients) found in it prevents from the dangerous brain disease called alzheimer's disease.
Benefits of chicken for bone and teeth
Prevents bone loss
It helps in preventing bone loss among senior citizens people. It prevents from the old age bone problems like osteoporosis and arthritis. Adding chicken to the diet helps in fighting with bone loss as it is protein packed diet.
Contains essential minerals
It contains a high level of phosphorus and calcium which are essential minerals required for the normal growth and development of the teeth and bones.