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Dr. Mansi

Gynaecologist, Mumbai

600 at clinic
Dr. Mansi Gynaecologist, Mumbai
600 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mansi
Dr. Mansi is a renowned Gynaecologist in Dadar West, Mumbai. She is currently associated with Shushrusha Hospital in Dadar West, Mumbai. Save your time and book an appointment online with Dr. Mansi on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Street No 698-B, Ranade Road, Dadar West, Landmark : Nera Shivaji Park, MumbaiMumbai Get Directions
600 at clinic
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7 Foods You Should Eat to Boost Your Energy Levels

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
7 Foods You Should Eat to Boost Your Energy Levels

There are times when you feel extremely fatigued and tired. This could be because of the type of foods that you are consuming on a regular basis. Certain foods, when consumed tend to spike up your blood sugar level and make you feel sleepy and sloppy.

There are certain foods which you can have to boost your energy levels:

1. Vinegar: You can add vinegar to your food and salads to prevent your blood sugar levels from spiking. Vinegar is said to have properties that prevent excessive starch absorption in the body; it also keeps your metabolic rate elevated. Mix vinegar with a glass of water and have it after meals to prevent fatigue.

2. Fruits: Fruits can provide instant energy if you are feeling lethargic. Usually in the afternoon, eating a fruit such as an apple or a watermelon will provide an instant burst of energy. Make sure you keep your portion sizes under control; else too much sugar can mess with your system.

3. Nuts: Nuts are very healthy foods to snack upon as they contain heart healthy fats and Omega-3 acids. Nuts also contain proteins that are good for your muscles and fat loss goals. Being rich in fiber, they also promote satiety.

4. Dark chocolate: You can include small portions of dark chocolate for your dessert cravings after lunch as it contains “theobromine” which helps in boosting your mood and energy levels.

5. Whole grains: Include whole grains in your diet; avoid eating refined products such as white rice and refined flour. Refined carbohydrates can spike your blood sugar levels and lead to feeling of fatigue. Eating whole grains also provides a steady supply of energy to the body.

6. Cardamom: Add these spices to your dishes and tea as they are known to stimulate blood flow and increase energy levels in the body. It is known to expand the blood vessels in the body to increase blood flow.

7. Asparagus: Asparagus contains important vitamins that allow efficient conversion of sugar into energy. It also contains plenty of fibers that promote satiety. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3812 people found this helpful

I have genital area hsv 1 infection its coming back so how to destroy this? Please tell me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. HSV-1, also known as oral herpes, can cause cold sores and fever blisters around the mouth and on the face. HSV-2 is generally responsible for genital herpes outbreaks. Where from you got this diagnosis? Genital herpes is a common and highly contagious infection usually spread through sex. This infection is usually caused by the herpes simplex virus-2. Antiviral medications are used to reduce the severity and frequency of genital herpes. Genital herpes symptoms usually develop about four days after exposure to an infected person. Some natural and home remedies may help relieve and soothe symptoms severity, but provide no cure. Please consult a skin specialist. Take care.
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The area of my vagina is some how infected its itchy all the time what do I do now?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Please try some antifungal medicines or cream locally. If the condition persists do a fasting and pp blood sugar and consult a gynaecologist.
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I am pregnant and in the end of 6th month. What should I do to avoid my baby getting jaundice when it is born. I an working. .my office timings are 1 to 10 pm.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I am pregnant and in the end of 6th month. What should I do to avoid my baby getting jaundice when it is born. I an w...
Hi lybrate-user, any newborn developing jaundice is very normal thing which goes away itself which does not need any medication. It is called as physiological jaundice. In case it lasts longer please contact for the best homeopathic medicines. They are the best for babies and mothers. Post delivery complaints also can be very effectively treated with homeopathy.
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5 Regular Things That Become Dangerous When You’re Pregnant

MS- Gynaecology, MBBS
Gynaecologist, Delhi
5 Regular Things That Become Dangerous When You’re Pregnant
5 dangerous things to avoid when you’re pregnant

For an expecting mother, nothing is more important than the safety and well-being of her unborn child. With due care, a mom-to-be can prevent complications that may arise in pregnancy by avoiding certain potential risks. Read on to find out the 5 things pregnant women must avoid at all costs in order to have a safe pregnancy.

1. Caffeine: It’s wise to avoid coffee, tea or even sodas that contain caffeine, as it can adversely affect the baby’s heart rate. Some studies go on to suggest that the consumption of caffeine may even increase the risk of miscarriages. Not only that, the intake of caffeine by the mother can increase the chances of the baby getting diabetes. So anything that contains caffeine must be avoided at all costs.

2. Abdominal X-rays: Abdominal X-rays during pregnancy are a big no. This kind of X-ray exposes the abdomen of the mother, and the baby as a consequence, to high levels of radiation, which can cause changes in the baby’s rapidly growing cells. As a result, the baby’s chances of suffering from birth defects or certain cancers, such as leukaemia later on in life, increase rapidly. It is best to avoid X-rays until absolutely necessary. However, you must avoid self meditation.

3. Heavy exercising: While moderate exercising during pregnancy is very healthy for both the baby and the mother, extreme exercising can give rise to quite a few complications. Exercises, which cause the heart rate of the mother to exceed the mark of 160 bpm (beats per minute) may result in the supply of less oxygen to the baby. This can lead to foetal hypoxia, a condition in which the supply of oxygen to the brain of the baby is restricted, resulting in brain damage. Exercises that must be avoided include abdominal crunches, exercises that hurt the mother’s joints or strain her back or which require her to hold her breath for too long.

4. Alcohol: All types of alcohol must be avoided during pregnancy. Consumption of alcohol during these 9 months has been associated with several birth defects such as poor growth, learning disabilities and mental retardation. In worst case scenarios, excessive alcohol consumption during pregnancy can lead to what is known as Foetal Alcohol Syndrome or FAS, which severely affects the mental development and physical growth of the unborn child, particularly of the face and skull. Also, you must quit smoking.

5. Stress: Stress can trigger various health problems, which can be bad for both the baby and the mother. Studies have revealed the emotional environment of the mother is experienced by the baby as well. In fact, a particular study has shown that any kind of stress, whether it be work related or stress caused by strain in relationships, can affect the mental development of the child. This as result can lead to the child developing certain behavioural disorders such as fears and phobias, which remain way into his adulthood.

If you would like to consult with me privately, please click on 'Consult'.
3397 people found this helpful

Hello to every one on Lybrate network. I want to share my personal experience on Lybrate medical network. I need an special advice from Lybrate blog. I got married on 2015 I am leaving happily with my husband but the problem is my menstrual cycle days extended monthly by monthly and Doctor diagnosis say PCOD given me Metfor 500 mg twice a day with medicine 10 to 15 days extended periods. My weight is 65 sometimes I get legs pain due to weight. Need advice on this from Lybrate Social Network. Please I need your advice for this weightless and exercise types and diet plan.

PDDM, MHA, MBBS
General Physician, Nashik
Hello to every one on Lybrate network.
I want to share my personal experience on Lybrate medical network. I need an s...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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My wife wants to change the dates of her period is there any safer medical way to do it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife wants to change the dates of her period is there any safer medical way to do it.
Hello, The dates can be changed by preponing or delaying the cycles with the use of progesterone. You may contact directly for discussion in detail.
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Hi am Krissh 23, actually I wanna ask one doubt. Don't mistake me. My gf and me going to do intercourse for first time. So we r going to do safe and protective sex only. But even she had a doubt is there any pills to avoid pregnancy. Actually we heard I pill will prevent from pregnancy but we don't know exactly. Please let me know safest and non side effect pills.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hi am Krissh 23, actually I wanna ask one doubt.
Don't mistake me. My gf and me going to do intercourse for first tim...
Please do not use I pill. It is a emergency medicine and not to be taken as a routine. Best is to use condom. to further ensure and prevent pregnancy, try to withdraw penis before ejaculation.
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My age is 37. I try to conceive baby. My periods 5 days over but my pregnancy test is negative. My doctor said I try to test after ten days. I feel very sickness, breast pain.what is it?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My age is 37. I try to conceive baby. My periods 5 days over but my pregnancy test is negative. My doctor said I try ...
you need to repeat your test after a week, if you did not get your periods, and get a beta HCG test done for confirmation. there is a possibility that you might be pregnant.
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Effects Of Sex On The Vagina

MICOG, MS, MBBS
Gynaecologist, Delhi
Effects Of Sex On The Vagina

The vagina is a muscular, tubular structure of the female genital tract extending from the vulva to the cervix (the opening of the urethra). Sexual activity affects vaginal health in a number of different ways during intercourse and in the long term.

A few of the varying effects and the factors responsible for these effects are listed below:

  1. Changing size of the vagina: The vagina is designed to be elastic and adjustable. So, no permanent change in size is possible but it does undergo temporary changes in sizes as effects of sex. The inner walls of the vagina enlarge during sexual intercourse and during childbirth. Tissues in the clitoris puff out and harden, this also causes an expansion in size. It takes a while to get back to its normal size.
  2. Vaginal secretion: When you are aroused during sex, the blood vessels supplying the vagina expand immediately. The blood flow increases to lubricate the vaginal walls (rugae). The rugae unfold and the space increases. These secretions are important because, women who are sexually inactive for a long time at a stretch, experience dryness that leads to urinating difficulties and rashes.
  3. Unusual discharge: Apart from natural lubricants, vagina secretes some fluids, the process being termed as 'female ejaculation'. A tiny amount of white fluid made of prostate plasma cells, is produced just before you climax and discharged with some quantity of urine. Sometimes, prostatic specific antigen (PSA) and prostatic acid phosphatase (usually found in semen) are also found in the secretion.
  4. Infections in the urinary tract: The friction caused by sexual intercourse may cause small cuts which enable bacteria to pass from the vagina to the urinary bladder through the urethra. This causes infection in the bladder, the urinary tract and the vagina. These can be avoided by using a condom or by urinating before and after having sex.
  5. Vaginal pain: A lot of women report the experience of pain and discomfort inside or around the vagina during and immediately after sex. The pain can result from repeated sex within a short period of time or reduced secretion of natural lubricants. If the pain is too severe, you should see a doctor because yeast infections or chronic vulvodynia can also be responsible for the pain sensation.
3895 people found this helpful

What should be the frequency of sex, having sex on daily basis is fine for health ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
What should be the frequency of sex, having sex on daily basis is fine for health ?
hi lybrate user, frequency of sex depends on your desire it is related to your feelings and emotions. it is absolutely safe to have sex frequently but you should use condom in order to prevent sexually transmitted diseases.
1 person found this helpful
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If VDRL is Reactive or Positive with delusion 1: 16 is it Syphilis, right? What medicines should I take to cure syphilis and when can I test again?

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
It is exposure to syphilis, repeat test after 6 weeks if you did not have unprotected sex, otherwise consult gyn or physician to get examined and investigated for other STD as well. Get properly treated.
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Symptoms and Causes of Stomach Cancer

MBBS, MD - General Medicine, DM - Gastroenterology
Gastroenterologist, Delhi
Symptoms and Causes of Stomach Cancer

Cancer is one of the most fatal diseases in the world. Stomach cancer is also known as 'Gastric cancer'. Like other diseases, it is crucial that it gets identified in the early stages and gets treated before it reaches the incurable stage. Like other forms of cancer, the exact cause of stomach cancer is still not yet known. However, certain things make stomach cancer more likely to happen.

The possible causes of stomach cancer are given below:

Some of these causes apply to nearly all forms of cancer. However, some of them only apply to stomach cancer.

  1. Smoking
  2. Obesity
  3. Bad diet
  4. Stomach surgery for an ulcer
  5. Type-A blood
  6. Epstein-Barr virus infection
  7. Genetics
  8. Asbestos
  9. Exposure to certain materials in certain industries
  10. Helicobacter pylori bacteria
  11. Gastritis
  12. Anemia
  13. Polyps 

Some of the symptoms of stomach cancer are:

Stomach cancer like all other forms of cancer has various stages and it is crucial that it is diagnosed in the early stages so that the progression of it is stymied. At first, the symptoms of stomach cancer include indigestion, loss of appetite, slight nausea, heartburn and the feeling of being bloated after a meal.

However, indigestion and heartburn, doesn't always mean that you have stomach cancer, but if these conditions persist, you should visit a doctor to rule out the possibility of stomach cancer.

The growth of the tumor in your stomach can lead to various serious symptoms too, such as:

  1. Stomach pain
  2. Heartburn
  3. Blood in your stool
  4. Weakness or exhaustion
  5. Vomiting
  6. Diarrhea and constipation
  7. Weight loss for no apparent reason
  8. Swelling in your stomach
  9. Trouble in swallowing
  10. Eyes and skin turn yellowish
3592 people found this helpful

I am having pain in my right breast after my period ends can I know why it is so. Is it serious condition.

BUMS
Gynaecologist, Mumbai
I am having pain in my right breast after my period ends can I know why it is so. Is it serious condition.
may b due to horminal changes if it is generalized. if locally there is lump so u should consult gyenc for further evaluation... till then continue hot fomentation.
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Tips to Maintain Vaginal Hygiene

MS, MBBS
Gynaecologist, Noida
Tips to Maintain Vaginal Hygiene

Maintaining proper vaginal hygiene is imperative to ward off any sort of STDor STI, even before any sort of irritation, infection or disease occurs. The normal vaginal pH balance helps cater to the growth of useful bacteria. Some useful tips to maintain proper vaginal hygiene can be:

  1. Douching (spraying a mixture of water, baking soda, vinegar or iodine on the vaginal area) is strictly discouraged. It can interfere with the normal pH levels of the vagina and can make the area extremely acidic, which sets the stage for the growth of bacterial infections.

  2. A balanced, healthy, nutritious diet is recommended for a healthy vagina as well as for good reproductive health. Certain fluids such as cranberry juice can help prevent the onset of any yeast infection.

  3. Safe sex should be practised in order to keep harmful bacteria away. Using a condom during a sexual intercourse helps prevent the occurrence of any sort of STI or STD.

  4. Gynaecological check-ups should be done every four months or so to be on the safe side regarding any doubts about unhealthy vagina. Prevention is always better than cure in the long run.

  5. Petroleum jelly should not be used for lubrication during sexual intercourse as such fluids tend to damage the latex in the condom and may even lead to a possible infection.

  6. Clothes should be chosen carefully to keep the vaginal area clean and dry. Cotton underwear is generally the best option in this regard as it can help prevent any bacterial infection by keeping the area clean and dry.

  7. Certain simple sanitary habits such as changing of tampons or sanitary pads every four hour during one’s periods, proper washing of the genital area after relieving the bowels, can go a long way in nurturing the health of the vagina.

  8. Opt for gentle skin care products to wash the vaginal area as that area is extremely sensitive. Avoid scrubbing the vaginal area as well. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

3173 people found this helpful

Last week (29th of may) I took ipill within 72 hours still I did not get ma periods is it necessary to checkup or consult doc? I am worried. N m periods suppose to start aftr 7th of june.

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Last week (29th of may) I took ipill within 72 hours still I did not get ma periods is it necessary to checkup or con...
Just wait till 10th june. If you don't get your periods do urine pregnancy test. Nothing can be done at present.
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She took unwanted 72. Her periods came again within 10 days. It's already 5 days but bleeding is more than normal. Is there any chance of problem.

BHMS
Homeopath, Faridabad
She took unwanted 72. Her periods came again within 10 days. It's already 5 days but bleeding is more than normal. Is...
Hi, using an emergency pill or the morning-after pill may delay your period by up to one week after you normally expect it. If you don't get your period within three to four weeks of taking the morning-after pill, take a pregnancy test.
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My wife and I planning for baby, we want to know what's the best time when she can conceive. How do we identify most fertile days? Kindly suggest.

MD-Dermatology, MBBS
Sexologist, Pune
My wife and I planning for baby, we want to know what's the best time when she can conceive. How do we identify most ...
If menses are regular than starting from 1 day of menses usually ovulation occurs on 14 day. So leaving first and last 8 days that is from 9 th to 21st day are considered most fertile.
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Hello, I am 30 years old male. I have been married since 9 months. My wife is not interested in oral sex giving nor receiving. She never allows me to go down on her. I would love to go down on her and she doesn't have any health issues. Our sex life has not been good so far. I am deeply distressed. Please advise.

DGO, MBBS
Gynaecologist, Bhavnagar
You have to consider likes and dislikes of both the partners. If one doesn't like some method, you can't force. Better have different position. If oral sex is not possible, that doesn't mean your sex life is not good. Just find another ways to have satisfaction.
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