Dr. Manorita Gaikwad

Spend some time with your loved ones BRAIN CARE CAPSULE FROM SHRI GAURI AYURVEDIC CHIKITSALAYA KANPUR

Hi, check your morning bp for 5 readings a week n report after a week. Chest pain could b of gastric origin n needs more study. Consult through private questions.

Take snee or tab sumo 2 times for two days your fever cold will resolve bt for your period it has to investigad or detail history be needed becozz the may be many reasons for it like physchological, stress,hormonal, sleep dusturbance etc.

You should talk to your employers about this situation and they are compelled to provide a safe work environment for you. If it is a private organization, you should be careful because not many of them care and your job may be at risk. Even so it is possible to provide an atmosphere of clear and clean air for your work environment, if you requested. But worse than all that is your smoking habit and your employers may become indignant if you continue to sabotage your health with this bad habit while demanding clean environs from the organization! This is a dangerous combination. Smoking directly attacks the respiratory apparatus and your asthma is a respiratory illness. You can ill-afford to continue smoking unless you want to kill yourself early and in a most miserable way! You must seriously take a call and quit smoking now. Here?s how you can go about it: The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. Tobacco tar smears the lung surface and causes big patches over time to become dysfunctional. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.

Licking the vagina can cause infection in the one doing the licking and in the vagina. Diseases and bacteria can be passed by contact with sexual fluids and saliva. Sexually transmitted diseases like herpes, gonorrhea, syphilis, and hiv can be passed between partners performing oral sex.

Hello dear lybrate-user, Warm welcome to Lybrate.com I have evaluated your query thoroughly.* You can try gentle pooling exercise with application of Xylocaine (5 %) jelly, which is the only mean if helps you except circumcision. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.

if she got her periods she is not pregnant. but if you r in doubt get her urine pregnancy test done

1. Do regular aerobic exercise for 1 hour daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.

Dear lybrate-user, you have to abstain from sex till your foreskin gets healed. Apply betadiene gel on the affected part of your penis. For quicker healing apply betadiene gel on the affected part of penis for twice daily.

Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. For further queries get back to me.