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Dr. Manoj

Orthopedist, Mumbai

Dr. Manoj Orthopedist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Manoj
Dr. Manoj is an experienced Orthopedist in N M Joshi Marg, Mumbai. You can consult Dr. Manoj at Nirmala Hospital - Mumbai in N M Joshi Marg, Mumbai. Book an appointment online with Dr. Manoj and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nirmala Hospital - Mumbai

Delisle Road, N M Joshi Marg, Mahalaxmi, MumbaiMumbai Get Directions
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When I come back from office in evening my backbone starts paining very badly why so doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
When I come back from office in evening my backbone starts paining very badly why so doctor?
You are exerting a lot of pressure to your bone. Try to adopt a chair with cushion do not sit continuously.
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Hi doctor I have this rheumatoid arthritis. I stay in india. What should be my diet.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is no direct relation between rheumatoid arthritis & food. Take your usual normal diet. Make sure you don't put on extra weight. Take care of your thyroid over activity.
24 people found this helpful
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I am 26 yrs old male. Whenever I got up from my bed or sleep I got back pain it lasts upto 10 mins and then pain is gone and back to normal. I tried sleeping in floor too still I got pain. What can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 yrs old male. Whenever I got up from my bed or sleep I got back pain it lasts upto 10 mins and then pain is g...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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I am 25 years old male and have backache for last 2 months I have used pain relief ointment cream for couple of days but have not got any relief what should I do now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old male and have backache for last 2 months I have used pain relief ointment cream for couple of days ...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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She is suffering from knee pain from 1 week when she does work she gets pain she is unable to sleep in nights due to pain and sometimes even her bp is also getting low.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
She is suffering from knee pain from 1 week when she does work she gets pain she is unable to sleep in nights due to ...
knee pain in teenage girls can be due to softening of the patellar lining. but if she has night pain then its wise to get it checked by an ortho surgeon to rule out other serious conditions like tumors which can occur in teens.
1 person found this helpful
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I'm getting leg pains at the end of the day when I go to bed. I'm 25 not yet married. But there pains are severe and unbearable.

Masters in Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I'm getting leg pains at the end of the day when I go to bed. I'm 25 not yet married. But there pains are severe and ...
This may be claudication pain. Intermittent pneumatic pressure machine is good for this type of pain.
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Respeced sir, I m 26 yrs old and suffering from backpain problem since 2 yrs. If I will seat for even 1 hrs. Then I m not able to stand comfortably. Please suggest me what to do?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, do back strengthening exercises and back stretching exercises. Change your sitting posture. Avoid long sitting. Take care.
1 person found this helpful
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I am suffering arthritis for many years. Can you tell me some easy exercises to prevent this disease.

BSc
Ayurveda, Ujjain
I am suffering arthritis for many years. Can you tell me some easy exercises to prevent this disease.
You take r compound tablet 2 after breakfast 2 after lunch 2 after dinner for s month. Massaje narayan taila on painful area. Do some arobic excersices, yoga, walking after dinner 1 to2 km daily.
5 people found this helpful
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I am 20 yrs old and when I sit continuing few hours my back goes numb. please help me regarding this.

MD - Psychiatry, MBBS
Psychiatrist, Patna
I am 20 yrs old and when I sit continuing few hours my back goes numb. please help me regarding this.
Dear , this is a normal finding, any part of body may get numb due to prolonged posture. You should change your posture, you may get up for some time and walk for a short distance to avoid this condition.
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I am old 22 years old man and backache for last 4 month. What should I do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am old 22 years old man and backache for last 4 month. What should I do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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My right wrist joint is paning from recent times and I can observe a small bone that is growing at the joint part of the wrist and it is paining and I can not move my hand freely its paining all the time.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My right wrist joint is paning from recent times and I can observe a small bone that is growing at the joint part of ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
1 person found this helpful
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I am Tushar Ghosh 50 years old from kolkata I have lower back pain since last few month, now days I won't be able to properly walk. My question is which Dr. Is suitable for me to cure such problem pls help me. And also let me know if you have suggestion for me.

BPTh/BPT
Physiotherapist, Delhi
I am Tushar Ghosh 50 years old from kolkata I have lower back pain since last few month, now days I won't be able to ...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Wear lumber spine belt. 4. Don't sit on floor 5. Don't lift heavy things. 6. Do Hot fermentation. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month.
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My vitamin D levels are 03 only can this be increased I always feel pain in my bones.help me in this regard

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sunlight exposure between11 to 2 for 30-45 min with exposed skin. Take vitamin D and Calcium supplement after visiting doctor. Dr Prashant Parate Shoulder and Knee specialist
1 person found this helpful
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I am 26 year old and I have backpain from 1 month and I have used some medicines bt I do not get relief tell me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 26 year old and I have backpain from 1 month and I have used some medicines bt I do not get relief tell me what ...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
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I hv a problem in my back side of knee for more than one year. Early morning I can not sit properly. I hv this problem n my left leg only.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hv a problem in my back side of knee for more than one year. Early morning I can not sit properly. I hv this proble...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily.
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Sir/mam when I stand in attention position then both my knees are touching tightly to each other but if tried then I can also touch ankles .but generally in attention position both knees are touching tightly with slight gap between both ankles of around 2 to 3 cm gap. So do I have problem of knock knees? Would I be rejected for defence services medical test? If yes please suggest some exercises to correct it .does uthak baithak exercise correct it? Plzz suggest exercise to correct it .please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir/mam when I stand in attention position then both my knees are touching tightly to each other but if tried then I ...
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
1 person found this helpful
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I have a back pain for long time now, I consulted with few doctors and few physiotherapist too, and had some x ray too, everything failed to find the root cause. Its in the lower back and have been there for past 2 years, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a back pain for long time now, I consulted with few doctors and few physiotherapist too, and had some x ray to...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I have pain in my left hand what should I do? daily when I wake up I have pain in my hand. Suggest me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my left hand what should I do? daily when I wake up I have pain in my hand. Suggest me what should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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While I wake up I am unable to walk properly. Properly. particularly right foot. Foot. I haven't any medical problems I.E back pain. My weight 60 k. K. G, age 36yrs, height 5.4.

BHMS
Homeopath, Delhi
While I wake up I am unable to walk properly. Properly. particularly right foot. Foot. I haven't any medical problems...
Hello, you can take homoeopathic medicines 1. Causticum 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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From last couple of days I have pain in different areas of shoulder at night. What will be the reason.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
From last couple of days I have pain in different areas of shoulder at night. What will be the reason.
It might be if stress induced or if pathological reason do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercise.
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