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Sixty to seventy percent of those individuals will develop diabetic peripheral neuropathy (DPN) at some point during their lives. In fact, DPN is the most common diabetes complications and it?s an increasingly-common problem within the African-American community. There are several ways to prevent diabetes-related complications, but if you?re already one of the millions of people living with DPN every day, here are three ways to manage your symptoms.
1.Lower your blood glucose levels.
Keeping your blood sugar levels in check is absolutely critical when it comes to treating DPN because it lowers the patient?s risk of developing complications, including urinary tract infections and amputation.
?Keeping your blood sugar controlled is essential to managing DPN,? When your blood sugar is controlled, the blood flow can improve with time if it?s still early in the disease.
2. Change your lifestyle.
That means eating healthier and incorporating more raw foods into your everyday diet, exercising regularly if you don?t already and not smoking.
?Appropriate diet and exercise helps in several ways. Both of which will have a direct impact in controlling you blood sugar,? Dr. Carter says. ?You also get the added benefit of better blood flow. Exercise has been shown to improve blood flow and help regulate the hormones involved in regulating your blood sugar i.E. Insulin and cortisol. Exercise can help control the low-grade inflammation you get in the nerve cells when your blood sugar is not controlled as well.?
Depression and anxiety are quite common among people with DPN since many patients lose the ability to perform simple, everyday tasks, such as cooking, driving and tying one?s shoes. If you?re already taking medication prescribed by your doctor, then by all means, continue to do so, but consider adding meditation to your everyday routine. According to a 2011 study published in the Journal of Neuroscience, people who meditate regularly experienced less pain.
?Not often thought of, meditation can be quite helpful,? Dr. Carter says. ?By helping lower your stress levels, it will help your blood sugar control, lower your vascular tone and how tense your blood vessels are [while] improving the blood flow to those nerves as well.?
If migraine pain starts then pain killer at that should be taken immediately or should wait it to be slow down automatically.
I had pain in my right side body. From head to toe. Sometimes in right back side of head got dumb. Mostly elbow of right hand had pain, its more on bending hand from elbow, this pain is very much. Sometimes right eye had also pain. Like got pressure in eye, in short full right body. Pain. I also tried some exercise but it increase the pain.(Full day using computer. I think its due to continue use of it) please give proper solution. Thanks.
Rett syndrome is a neurodevelopmenal disorder that affects girls almost exclusively. It is characterized by normal early growth and development followed by a slowing of development, loss of purposeful use of the hands, distinctive hand movements, slowed brain and head growth, problems with walking, seizures, and intellectual disability.
The disorder was identified by Dr. Andreas Rett, an Austrian physician who first described it in a journal article in 1966. It was not until after a second article about the disorder, published in 1983 by Swedish researcher Dr. Bengt Hagberg, that the disorder was generally recognized.
The course of Rett syndrome, including the age of onset and the severity of symptoms, varies from child to child. Before the symptoms begin, however, the child generally appears to grow and develop normally, although there are often subtle abnormalities even in early infancy, such as loss of muscle tone (hypotonia), difficulty feeding, and jerkiness in limb movements. Then, gradually, mental and physical symptoms appear. As the syndrome progresses, the child loses purposeful use of her hands and the ability to speak. Other early symptoms may include problems crawling or walking and diminished eye contact. The loss of functional use of the hands is followed by compulsive hand movements such as wringing and washing. The onset of this period of regression is sometimes sudden.
Apraxia — the inability to perform motor functions — is perhaps the most severely disabling feature of Rett syndrome, interfering with every body movement, including eye gaze and speech.
Children with Rett syndrome often exhibit autistic-like behaviors in the early stages. Other symptoms may include walking on the toes, sleep problems, a wide-based gait, teeth grinding and difficulty chewing, slowed growth, seizures, cognitive disabilities, and breathing difficulties while awake such as hyperventilation, apnea (breath holding), and air swallowing
I have affected by bell palsy in my left face has made partial facial paralysis. Under treatment of prednisolone 10mg with stamlo 10 mg to check high bp (hg 150/100) and Zovirez 400 mg tds. Its 7 th day. whether any further medical diagonoatic test reqd. Hw many days min req by Physio stimulation@12 min and massaging and whether any other drug may be required if instead of Wysolone.
I am 25 years old have so pain neck to hip whole day. After 2 minutes so numbness and weakness. All day burning in spinal.
Spinal cord is a very important part of your body as it renders support to your body. It also gives your body a good posture and thus maintaining a healthy spine is very essential. An unfit spinal cord can lead to various complicated problems.
The following are 5 must do exercises in order to maintain a healthy spine:
- Exercising your core muscles can help you to maintain a fit spine. Your core muscles refer to the muscles of your lower back and your abdominal muscles. These muscles give support to your spine. So exercising them can give you a healthy spine.
- Walking regularly can also give you a healthy spine. It is suitable for people of all age groups. Daily walking can help you to recover from various spinal illnesses as well such as spinal stenosis.
- Swimming is also a good exercise for maintaing a fit spinal cord. Swimming helps to exercise all back muscles and thus, gives you a healthy spinal cord.
- Lying down straight with your face down on an even and firm surface for about twenty minutes can help you to get a healthy spine and also a good body posture.
- Cycling can also help you achieve a healthy spine. While cycling, all your back muscles and the muscles of the lower part of your body are engaged in physical activity. If the muscles of your lower back are strong, then it can help you to keep your spine fit.
Other than these exercises, stretching your limbs and other stretching exercises are also beneficial for a healthy spine. But it is highly recommended for you to consult a doctor before doing any exercise in order to be guided in the proper manner and avoid further complications.
I am suffering from severe headache from few days I am scared that it is migraine so what should I do?
Do not ignore transient brain dysfunction
TIA or transient ischemic attack or mini paralysis is "a brief episode of neurologic dysfunction caused by lack of blood supply to a specific area of the brain or eye, with clinical symptoms typically lasting less than one hour, and without evidence of acute infarction or brain attack,
It is a neurological emergency and early recognition can identify patients who may benefit from preventive therapy or from surgery of large vessels such as the carotid artery.
The initial evaluation of suspected TIA and minor non disabling ischemic paralysis includes brain imaging, neurovascular imaging and a cardiac evaluation. Laboratory tests may help to rule out metabolic and hematologic causes of neurologic symptoms.
TIA or minor non disabling ischemic paralysis is associated with a high early risk of recurrent paralysis. The risk of paralysis in the first two days after TIA is approximately 4 to 10 percent. Immediate evaluation and intervention after a TIA or minor ischemic reduces the risk of recurrent stroke.
Risk factor management is appropriate for all patients. Currently viable strategies include blood pressure reduction, statins, antiplatelet therapy and lifestyle modification, including smoking cessation.
For patients with TIA or ischemic stroke of atherothrombotic, lacunar (small vessel occlusive), or cryptogenic type, antiplatelet agents should be given. For patients with atrial fibrillation and a recent ischemic stroke or TIA, the treatment is blood thinners. For patients with carotid blockages surgery is needed.
Hi. From past nearly 6months I'm not getting proper sleep at night. From past 3 months it got worse I'm not at all getting sleep till 5 r 6 in morning. I hardly having 4 - 5 hrs sleep in a day. When I consulted physician he suggested me zolasma 5mg to have it at 10pm for 14days which will reset my sleep cycle. But when I'm having that tablet I'm sleeping for 14 - 16hrs a day which is making me feel numb whole day. Can someone tell me whether this things causes any affect for my health? And what should I do to get back to normal sleep cycle?
Asperger's Syndrome has recently come under the umbrella of Autism Spectrum Disorder. This syndrome usually affects the social skills of the patient, most heavily. The patient may seem normal and even intelligent at first glance. But on closer interaction, several social skill problems will come to the fore including an obsessive focus on certain topics and issues. Repetitive behaviour is also a part of this disease.
Let us find out more about Asperger's Syndrome:
- Symptoms: The symptoms usually begin to show up early on in one's childhood. The patient will not be able to make eye contact while speaking with others. Also, a perfectly normal person may seem inordinately shy and reserved during social interactions. This awkwardness may come to the fore in the form of looking for expression cues on other people's faces and even the body language. The patient may not be a very happy and lively soul, with hardly a smile to crack at the funniest of jokes. The lack of emotions or the emotionally numb state is also a major giveaway of the condition. Other symptoms may include a strong aversion towards change in food habits and routine.
- Diagnosis: The diagnosis is usually done by mental health specialists like a developmental paediatrician, a psychiatrist, a psychologist or even a paediatric neurologist. These specialists can put the child through a variety of tests that will study the neurological health as well as the speech and emotional behaviour of the child.
- Educating the Parent: Once the diagnosis has been done, the parents of the patient will have to appraised of the condition and its implications. The symptoms and treatment will have to be duly discussed even as the parents are put through training and therapy to learn techniques with which they can help the child in progressing along more normal lines. The therapy will also help the parents deal with the challenge of living with someone suffering from this condition.
- Treatment: There are varied forms of treatment that aim at fixing the specific areas and symptoms that the patient is learning to live with. Social skills training, speech and language therapy, CBT or Cognitive Behavioural Therapy and other forms of treatment can help the child overcome many symptoms that come from this condition.
In the course of the treatment, it is important for the child, parent and therapist concerned to realise that there is no single approach that can be applied to all patients suffering from Asperger's Syndrome. Individual care and therapy will be required for individual cases. At the same time, most of the skills will need to be repeated at home so that the child takes them more seriously.