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Dr. Manoj

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

12 Years Experience
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Dr. Manoj Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
12 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Manoj
Dr. Manoj is a popular Ayurveda in Bhandup, Mumbai. He has been a practicing Ayurveda for 12 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at OM SAI Clinic in Bhandup, Mumbai. Book an appointment online with Dr. Manoj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 2006
Languages spoken
English
Hindi

Location

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OM SAI Clinic

Om SAI Clinic , Sawant Niwas Sanmansingh Road, Bhandup(W) Mumbai Get Directions
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I want to lose my weight is 110 kg so know I want to lose my weight as soon as without any help of medicine.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to lose my weight is 110 kg so know I want to lose my weight as soon as without any help of medicine.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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Is metmol is a paracetamol and can I take it as I am suffering from headache plus symptoms like fever. I am G6PD deficient patient.

DM - Neurology
Neurologist,
Is metmol is a paracetamol and can I take it as I am suffering from headache plus symptoms like fever. I am G6PD defi...
Paracetamol can be taken for headache, even if you are G6PD deficient; however, please consult a physician if your headaches are too frequent, unrelieved by paracetamol, or have associated vomiting, loss of consciousness, limb weakness, etc. If you are getting significant fever, then it is not advisable to just take paracetamol for it - a physician should evaluate you for the cause.
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I am 32 years old I have a thyroglossal cyst at neck, what is the treatment it should be surgery or recover via medicine.

BHMS
Homeopath, Faridabad
Hello, first try homoeopathic medicine - calcarea fluor. 12x/ thrice daily for 3months. If it doesn't help you, then you can opt for surgical removal of the cyst.
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I am 45 years old, male. I had a viral fever few days back and consulted our family doctor. He checked my BP and said it is on higher side. It was 98/148. My weight is 85 kg, so Doctor prescribed some activities. After doing some light walk exercise, my BP was 95/132, still on higher side. What are the other precautions I should take to control my BP. Is it really alarming? Please suggest me Doctor. I do not have other symptoms like vomiting, headache, weakness, fever etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 45 years old, male. I had a viral fever few days back and consulted our family doctor. He checked my BP and said...
1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 4.5 kilograms can help reduce your blood pressure. Besides shedding weight, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general: • Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). • Women are at risk if their waist measurement is greater than 35 inches (89 centimeters). These numbers vary among ethnic groups. Ask your doctor about a healthy waist measurement for you. 2. Exercise regularly Regular physical activity — at least 30 minutes most days of the week — can lower your blood pressure by 4 to 9 millimeters of mercury (mm Hg). It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have slightly high blood pressure (prehypertension), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. The best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. Talk to your doctor about developing an exercise program. 3. Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: • Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. • Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. • Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 4. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake — 1,500 mg a day or less — is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: • Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. • Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. • Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. • Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 5. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications.
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The nurse had to pierce the needle more than three times to get blood sample which failed her finally. I am told that I am anemic. Also I have a blood pressure of 90/60. Kindly suggest ways to get normal bp and blood volume in my body. I am normal in all my activities. Regards.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
(Biochemic) Biocombination no 1 . 4 pills 4 times and maintain proper diet regimen, exercise and try cactus Q (Homeo)
1 person found this helpful
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I am Working in private organisation I am 39 years old. I don't weather I am in depression or not. I am not having interest to do work, I want to sleep or watch TV. No one talk to me. I am to stike into my house nobody disturb me. Not even my husband nor son.This is my problem

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You most certainly are depressed. It does not help if people ignore you: this could lead to an escalation of your plight to worsening conditions. Do not neglect this any further. Go and meet a psychiatrist and a counselor immediately, along with your husband. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, makes you too lazy to even think etc. You will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch a lot of sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can get your husband and son to love you and spend time with you. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings.
1 person found this helpful
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I am Afsar, my age is 32, is there any way to stop hair fall and regrow hair. I feel my hair is continuously fall day by day. Pls suggest me what can I do.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am Afsar, my age is 32, is there any way to stop hair fall and regrow hair. I feel my hair is continuously fall day...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for medicine contact on private consultation good luck.
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As per reports my cholesterol, blood sugar and triglyceride levels were too high (Hba1c = 11.9, FF = 220 & PP = 360) My doctor suggested medicines like Gluconorm SR 500 ,cobadex czs etc. As per the condition and after two months of treatment my Hba1c = 7.8, FF = 120 & PP = 180). From last five months, I am properly following diet plan and exercise schedule and eating two natural dates regularly without any medicine and I have gone for two checkups and results are as under. June’ 17: Hba1c = 6.2, FF = 100 & PP = 155 Sept’ 17: Hba1c = 6.5, FF = 107 & PP = 137 Please tell me. Is it good control diabetes by regular exercise & control diet?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
As per reports my cholesterol, blood sugar and triglyceride levels were too high (Hba1c = 11.9, FF = 220 & PP = 360) ...
Mr. lybrate-user, Thanks for the query. It really excellent to know that you have been able to control blood glucose levels so very well. Please keep it up. That will help you to lead a normal healthy life and will prevent possible long term complications of diabetes. The present lifestyle needs to be followed all through out. You are very young and it is imperative that you maintain this excellent control through out. Thanks.
1 person found this helpful
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I have asthma and how can I get rid of asthma naturally and permanently with out any side effects please suggest me.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. Asthma is a common allergic problem which is not curable but can definitely be controlled so that you can lead a symptom free life. You will need to undergo pulmonary function test which is needed for the diagnosis and also to assess the severity of asthma based on which treatment can be started. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
5 people found this helpful
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My hair is falling down what should I do 2 recover soon please answer me doctor.

Vaidya Visharad
Sexologist, Narnaul
My hair is falling  down what should I do 2 recover soon please answer me doctor.
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any "health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.
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