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Dr. Manjusa Chopda

General Physician, Mumbai

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Dr. Manjusa Chopda General Physician, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Manjusa Chopda
Dr. Manjusa Chopda is a trusted General Physician in Mulund West, Mumbai. She is currently associated with Chopda Clinic in Mulund West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Manjusa Chopda on Lybrate.com.

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Chopda Clinic

Neelkanth Nagar, Mulund West, MumbaiMumbai Get Directions
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Go Nuts Over Coconuts: 7 Super Cool Benefits Of Naariyal Paani

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
Go Nuts Over Coconuts: 7 Super Cool Benefits Of Naariyal Paani

Coconut water or nariyal paani as we know it, is a staple in many homes during summer. Starting the day with a glass of coconut water has more benefits than you can imagine. We in India have been fortunate to have abundant access to coconut water that is healthier for your body than any sports drink, cola drink, sugary premix or fruit juice.

Nutritional facts

From a nutritional point of view, water from a green tender coconut is packed with vitamins, electrolytes, minerals, amino acids, enzymes, phytohormones, and cytokines. It has more potassium than in four bananas; is fat-free with hardly any calories, and very easy to digest.

Health benefits

Here are some benefits of drinking coconut water regularly.

1. Coconut water is a diuretic

When consumed regularly, it keeps your renal system (kidneys, bladder, ureters and urethra) healthy, prevents the occurrence of kidney stones, flushes out toxins like uric acid, phosphates, from the body via urine, and prevents urinary problems.

2. Coconut water helps reduce weight

300 ml of coconut water has just 60 calories, compared to 139 calories in a cola drink, 142 in fruit juice and a whopping 200 in a sports drink. It provides nutrition, keeps you feeling full and suppresses the appetite. Having coconut water with breakfast or lunch keeps you from snacking between meals or reaching for high-calorie meals and keeps water retention in check.

3. Coconut water slows down the aging process

Coconut water hydrates the cells and helps delay aging at a cellular level, combats the effects of pollution, stress and irregular food habits. All this is due to the presence of cytokines, which are a group of proteins that improve the quality of cells and regulate immunity.

4. Coconut water rehydrates and restores

Loss of vital nutrients through sweat is one of the main reasons we feel sapped of energy, listless and lethargic during summer months. Coconut water replenishes the body of vital nutrients, gives energy and gets absorbed by the body instantaneously. For severe cases of dehydration, add a pinch of salt to coconut water for results that are the same as any ors.

5. Coconut water helps maintain blood pressure

Coconut water which is packed with potassium, magnesium and vitamin c is a natural way to main blood pressure. Potassium counteracts the effects of sodium (found in salt) which is known to increase the blood pressure. It also maintains a healthy heart by lowering bad cholesterol, reduces plaque formation in the arteries, increases circulation, and maintains good cholesterol in the body.

6. Coconut water is good for the skin

Topical application of coconut water prevents acne, reduces blemishes, tightens pores, lightens scars, reduces wrinkles and slows down the aging of the skin. Coconut water hydrates the skin and hair both from inside and outside.

7. Coconut water is an anti-bacterial

Coconut water naturally prevents infections, boosts immunity, and maintains the healthy flora and fauna of the digestive system. The natural sugars in coconut water destroy microbes and disease-causing pathogens making it a delicious and preventative addition to your diet.

1 person found this helpful

I am18years old male. I am getting repeated headaches and irritation in my eyes. What should I do?

MBBS
General Physician,
I am18years old male. I am getting repeated headaches and irritation in my eyes. What should I do?
this headeche nay be to error refraction of vision of eyes you should consult a eye specialist for necessary corrections. if any. do warm saline gargle regularly have homemade freshly prepared lemon juice which is rich vitamin C thereby increasing your body autoimmune system which prevents infection. for the time being you can take a tab of paracetamol or calpol. it will improve.

doctor I have been suffering from viral from past 3 days. From yesterday I have a problem of itching all over my body. Please can you help me with it.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
doctor I have been suffering from viral from past 3 days. From yesterday I have a problem of itching all over my body...
Hello lybrate-user. If you having itching with viral suffering. Don't ignore. Do Routine blood tests like CBC, Urine (R/M) soon. If possible Do Ns1 dengue which costs more. Let we know Reports Drink Plenty of Water. Eat green vegetables and Soft diet. Adequate Bed Rest and Sound Sleep is lot Necessary Get well soon.
3 people found this helpful
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I am 26 years old male, I have Ed problem from last 3 years, its properly erected while I was lying on the bed but when I was standing on legs erection will be gone. I have one doubt while my penis was shrink its become 3,4 inches and while erection its 5-6.5 inches and my testis are small, small testis are ok or it need to be big. Please reply me with a useful answer and CLEAR MY DOUBT. I need more information and solution about my problem. Please advice with details.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 26 years old male, I have Ed problem from last 3 years, its properly erected while I was lying on the bed but wh...
No need to worry. Its reversible, sometimes without medicine. Hot water wash of penis also helps. Pure Ayurvedic classic tilla massage also brings wonderful response in short time. The reason of shrinage is less blood supply to spongiosa caused by various factors such as repeated tight fist masturbation.
2 people found this helpful
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Diabetes and Dental Care

BDS, Certified endodontics
Dentist, Guwahati
Diabetes and Dental Care

- It is usually found that the occurance of dental caries and gum diseases are more common in diabetic patients.
- Studies shows that untreated dental problems mixed with diabetes can cause damage body organs.

Diabetic dental care:
 - Brush twice daily, if possible brush after each meal.
 - Do dental checkups every 6 months.
 - Do not let calculus, tartar deposit on your tooth, if needed get it cleaned immediately.
 - Use teeth and gum care medicine as prescribed by doctor.

Before undergoing any dental treatment procedures, inform the doctor if you are diabetic.

7 people found this helpful

In nose inside bone extended right and left side. Throat infection cough and cold. Due to increase in air temperature. Sneezing comes. Please tell medicine.

MBBS
Geriatrician, Jaunpur
In nose inside bone extended right and left side. Throat infection cough and cold. Due to increase in air temperature...
Dear lybrate-user, You seems to be suffering from DNS. For which you need to get an ent consultation. However You can try some temporary measures & you will start feeling better- 1) Practice Steam inhalation 1-2 times a day. 2) Wear socks & gloves as precautionary measures. 3) Avoid late night shifts & take adequate 8 hr sleep. 4)Luke Warm saline water (Halka garm namak-paani) gargles twice daily. 5) Herbal tea in evening (with Tulsi leaves) 6) For acute nasal congestion (Naak poora band ho jaana) you need some nasal drops/sprays & antiallergic medicines. You need to take private consultation for this as medical stores won't provide them without priscription. If you don't get releived in few days ,means you also need an antibiotic course. Be in touch ,we will see what need to be done. Taking complete course would help you to get permanent releif from this problem.
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I have ring like infection formed on my neck. It's like some infection but it is itching very much. What can I do here.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I have ring like infection formed on my neck. It's like some infection but it is itching very much. What can I do here.
take twllirin 30,in gloubles 4-6pills thrice daily for 7 days and CONSULT after taking medicine thanks
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I can't sleep early at night what should I do now I try everything please help me.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
I can't sleep early at night what should I do now I try everything please help me.
Do regular Pranayam and meditation. Have cup of milk with Jatifala powder 500 mg at bed time, U can also try for Shirodhara treatment under supervision if ND Ayurved Panch karna expert. Shirodhara has excellent result in such condition you need to rule out causes of your problem also.
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Respected sir, if we didn't doing masturbation is there any problem for us in future life?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Respected sir, if we didn't doing masturbation is there any problem for us in future life?
no, not at all. it is a normal phenomenon, but there are persons who have never done it and it bears no ill effects in them
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I had little junk food last night due to which there is severe pain in my stomach. What are remedies to get rid of this?

BAMS
Ayurveda, Ambala
I had little junk food last night due to which there is severe pain in my stomach.
What are remedies to get rid of this?
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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I noticed that day by day my sexual power is getting low. I thought it is happening bcz of low testosterone. Pls tell me how to increase testosterone without side effect!

BHMS, DEMS
Homeopath, Pune
I noticed that day by day my sexual power is getting low. I thought it is happening bcz of low testosterone. Pls tell...
First you check your testosterone level. And consult me with reports. Homeopathic medicine will improve your sexual health, as well as testosterone level. Along with do daily exercise. Exercise is important to maintain normal testosterone level.* eat healthy foods.* avoid smoking, and alcohol consumption.* consult me for better result.
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My brother have fungal infection it's become large every day and itching also do you have any solution.

MD- Ayurveda
Ayurveda, Ujjain
My brother have fungal infection it's become large every day and itching also do you have any solution.
Manjistha tab 2-2 cap (Himalaya comp) twice in a day Voskin syp 10 ml two time Immupsora ointment for local application Don't take spicy or sour food ,do yoga Report to me after 15 days.
1 person found this helpful
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I am suffering from sugar. Can I eat sweets. What should be my daily eating plan?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am suffering from sugar. Can I eat sweets. What should be my daily eating plan?
Small frequent meal. Eat plenty of salad three times in a day followed by meal. Twoi times fruits one hour before each meal. Take proper drugs and no sugar.
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I am suffering from neck shoulders in between pain. Im trying antibiotics and pain killers but its not reduced pain.

MBBS
General Physician, Cuttack
If you are having recurrent pain in neck and shoulder it could be due to cervical spondylitis. Take x Ray cervical spine and Consult doctor. Take paracetamol,plenty of fluid,give local hot fomentation.If no relief consult doctor
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I do masturbation 4-5 times a week, sometimes I feel due to this my penis is less sensitive and takes more time for erection now a days. The erection is also not complete and for a less time. What's your opinion sir? And how to overcome it or cure it.

MBBS
General Physician, Mumbai
I do masturbation 4-5 times a week, sometimes I feel due to this my penis is less sensitive and takes more time for e...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
2 people found this helpful
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I have undergone hemorrhoid banding (kshar sutra) on 12th august 2016. I have completed the course of antibiotics for 10 days. From today, I have been asked to take piorhoids tablet 2 times daily after meals. I have been taking cremaffin syrup (3 tsp at bedtime) till yesterday. Now I would like to know should I continue taking cremaffin syrup with piorhoids tablet?

MD - Homeopathy
Homeopath, Aurangabad
I have undergone hemorrhoid banding (kshar sutra) on 12th august 2016. I have completed the course of antibiotics for...
Swollen and inflamed veins in the rectum and anus that cause discomfort and bleeding. Other factors that increase the risk for getting hemorrhoids include constipation, diarrhea, lifting heavy objects, poor posture, prolonged sitting, pregnancy, eating a diet low in fibre, anal intercourse, and being overweight. Liver damage and some food allergies can also add stress to the rectal veins. People who consistently eat a high-fiber diet are less likely to get hemorrhoids, while those people who prefer a diet high in processed foods are at higher risk. A low-fiber diet or inadequate fluid intake can cause constipation, which can contribute to hemorrhoids in two ways: it promotes straining on the toilet People do not consider homeopathy medicine for piles at its early stages and this is one of the reason why they end up under a surgeon's knife. Dr. raj bonde.
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I have some about my first night with my wife she dnt aggrre to sex because when I touch her hole she got more pain then she fear she not accept for sex how to avoid the pain that time please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Some women have fear for sex. But it is usually normalised after counseling and discussion. Sometimes, there are some diseases that really causes pain, but these diseases can also be treated easily.
6 people found this helpful
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I have broken my leg last year. I had gone through surgery, but still I can't walk without help of walker. Please suggest me what should I do?

MBBS
General Physician,
you have to do physiotherapy for quite sometime because if it is a compound fracture it take 3to 4months to heal and followed by by physiotherapist. or you can consult your treating surgical. orthopedic. if there is any shortening of leg?

For how long can I continue taking rifagut 200 and eubioz. Two days after I stop talking them the motions begin again. I am so careful with my diet. What to do? Then I feel so week. I get 3to 4stools in a day. Please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
For how long can I continue taking rifagut 200 and eubioz. Two days after I stop talking them the motions begin again...
Safe ayurvedic single medicine for your motions problems consult me no side effects Take isbgol powder with curd Avoid spicy oily fried and fast foods.
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