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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I had sex in past few years occasionally so I want to know my vagina tightness loose will know my husband.
My wife is having multiple fibroids in uterus, in that three are big in size, gynaecologist suggested lap surgery to remove uterus, please suggest what to do?
I had sex with my boyfriend with protection, despite of which I'm late on my period by 5 days. Should be worried ?
I am 22 years old girl. I have problems related with my periods. I am not having it for last two months. I was given pulsatilla 1000 for 4 days and still I am getting it. What should I do now? I would like to consult a homeopathy doctor.
Hello Dr. I am 26 year old girl and suffering from irregular mensuration problem and it always delay what I have to do ?
My wife got positive in her pregnancy test before completing 1 months of marriage. Is it possible. If it is possible. Then how can she break the pregnancy. Because we don't want baby now. So please suggest me which medicine should be used to break pregnancy without any side effect.
I don't want to get pregnant and I don't want my husband to know about it. What should I do or keep in mind after sex? Is taking pills safe? Does it kills baby inside? I don't want to kill baby inside. How does pills works? What all should I keep in mind after sex for not getting pregnant by any chance. I am 28/F never got pregnant ever.
I had miscarriage this month. And I want to conceive again. Now I want to know when I can plan to conceive next? And what precautions I should take to have a successful pregnancy?
No matter what your desired weight goal may be, you should never starve yourself to lose weight. This slows down your metabolism and is counterproductive. Eating a balanced meal along with exercise is the best diet plan. However, there are some foods that should be avoided.
- Aerated drinks: Aerated drinks like sodas and soft drinks are equivalent to junk food. They do not offer any nutritional value and can lead to weight gain instead. Aerated drinks have a high sugar content that influences the blood sugar levels. Aerated drinks also often leave you feeling thirstier instead of hydrated.
- Processed foods: Processed foods should be avoided whether you are on a diet or not. They contain preservative and harmful chemicals that can harm the body. They also have a high sugar content and unhealthy fat content. Processed foods include chips, pasta, pizza, burgers, noodles and cookies that can easily be made at home using fresh, healthier ingredients.
- Added sugars: Simply eliminating sugar from your diet in the form of jams, sweets, breads and cakes can have a big impact on your weight. Added sugars do not include food that is rich in natural sugars like fruits. Manmade sugar has no nutrient value and is very high in calories. Brown sugar or honey is a much healthier alternative to processed sugar and can be used to replace it.
- Deep fried food: The healthiest of ingredients if cooked in an unhealthy manner can rid it of nutrients and pack on calories instead. Deep frying should be completely avoided if you are trying to lose weight. Deep frying makes food difficult to digest and leads to fat absorption. Instead, try grilling or steaming your food or eat it raw if possible.
- White flour: White flour can lead to high blood pressure, cholesterol and weight gain. Instead replace white flour with whole wheat flour or oats to make it healthier without interfering too much with the taste.
- Desserts: Most desserts fall into the category of food to be avoided as they are heavy on sugar content and made with white flour. Many desserts also use a lot of creams that can lead to cholesterol problems.
However, not all desserts fall into this category. Ice lollies are a viable alternative to ice creams while muffins and frosting free cupcakes made with whole wheat flour can be used to replace pastries and cakes. Chopped fresh fruits are the healthiest way to end a meal on a sweet note. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
Red meat vs. White meat - what's better for you?
Meat forms an essential part of the daily diet of many people. But it often gets difficult to choose between white meat (chicken or fish) and red meat (beef or pork or mutton) due to the numerous health benefits offered by both. Moreover, both kinds of meat have some health risks as well, which should be kept in mind while consuming either of them.
Read on to find how each type of meat may affect your health, and, which will be more beneficial for your body.
People who are more conscious about their weight often tend to choose white meat over red meat because of its lower fat content. For example, fat content in chicken is only about 11%, whereas pork contains about 45% fat. Moreover, the saturated fat content of red meat is about 2.64 times that of white meat.
100 gm of chicken breast has about 29.80 gm of protein, whereas the same amount of lamb and pork contain 22.51 gm and 27.55 gm protein respectively. In this case, consumption of white meat will prove to be beneficial as your body can absorb only 74% of the protein in red meat and 80% of the protein in white meat.
Other nutrient content
Red meat is rich in niacin, vitamin b12, riboflavin and thiamine, iron and minerals like zinc and phosphorus. While vitamin b12 aids proper nerve health and ensures that the red blood cells function properly, zinc is responsible for strengthening your immune system.
White meat contains fewer nutrients in comparison to red meat. However, fish contains high amount of omega-3 fatty acids, which help in improving lipid profiles and prevent cardiovascular diseases.
Consumption of both types of meat has been long associated with increased risk of different diseases. The presence of myoglobin, a type of protein in red meat, is responsible for increasing the risk of certain types of cancer. Also, red meat has been often linked with increased chances of hypertension and heart diseases.
These days, feeding antibiotics to chicken for enlarging their size has become a common practise. So, consumption of this type of meat increases the amount of drug-resistant bacteria in your body and reduces the effect of useful drugs too.
White meat and red meat both have their own health benefits and risks, so including small amounts of both in your diet will prove to be beneficial for your body. Determine the amount of each type of meat you will consume depending on your body's specific requirements.
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After suffering from civere stomach pain and much bleeding - during menses - my wife has undergone sonographical test and in which fibroids have been found. Please advise me except operation is there any remedial way - opting tablets etc.
If I took pills for unwanted pregnancy ,then it will reduce my further pregnancy chances? Is it true?
After many days of period an ovulation start for pregnancy. My wife period start frm 29 may 2016 to 2 June 2016. Suggest me the right time of pregnancy after periods.
My period cycle 28 days for 2 month my period did not came regularly last date 8 sep n next cycle expetd on 8 oct but it cnt came?
Nearly everyone suffers from these mouth ulcers at one time or the other in their lives. Most would also agree that these insignificant looking ulcers can be a cause for a major discomfort. For some individuals, the irritation and pain can be so troublesome that it tends to disrupt their daily life. Pain caused by these ulcers, can at times can be so severe that it can limit their ability to properly speak and eat.
Besides the pain, mouth ulcers have another troublesome feature associated with them- ‘frequent recurrence’. They tend to occur very frequently in some individuals. Many patients complain that even when the first lot of ulcers hasn’t healed, a new set of ulcers are on their way. Mouth ulcers also tend to occur in crops (multiple numbers).Homeopathic treatment of it can be a great help in stopping their recurrence. It can also help during the acute phase in reducing the pain and shortening the duration of ulcers.
What are these mouth ulcers?
These ulcers (often called as apthous ulcers or canker sores) are shallow painful sores inside the mouth. They occur on the inside of lips, the insides of cheeks and the base of gums or under the tongue. They appear as a painful white or yellow ulcer surrounded by a bright red area. On a normal course they start with burning sensation followed by a red spot which then progresses into an ulcer. Pain usually subsides over a week?s period and the final healing takes place within 2-3 days Mild to moderate fever may also accompany them. They are different from fever blisters, which usually occur on the lips and corners of the mouth. Although ulcers in the mouth can be of different types such as cold sores etc., these apthous ulcers are of benign type and do not pose any danger, neither are they contagious in nature. These ulcers are more common in women than men and more often occur between the ages of 10 and 40. If an ulcer persists for more than two weeks please make sure to consult your physician.
What causes these ulcers?
Several factors that seem to trigger outbreaks of these apthous ulcers have been identified. Any one or a combination of them can lead to such ulcers. These factors are emotional stress, deficiencies in diet (Iron, B-12, and folic acid), menstrual periods, oral hygiene, allergy to food substances and trauma sites in mouth (where the tongue or cheek has got bitten). They may occur without any definite cause. It also seems that some have it running in their families. Research suggests that some people may get ulcers due to the usage of products containing SLS (sodium lauryl sulfate).This chemical is found in some toothpastes and mouthwashes.
Homeopathic Treatment of Mouth Ulcers
Homoeopathic Medicines that are often used for treating apthous ulcerations in mouth are Borax, Acid Sulf, Acid Nitric, Merc Sol and Kali Chloride etc
PREVENTION AND MANAGEMENT
Avoid Foods that irritate
Certain foods can irritate your mouth try and avoid them these foods generally include acidic foods, nuts and certain spices.
Don’t Eat and talk at the same time.
This could cause slight trauma to your inner lining of the mouth which could lead to mouth ulcers.
Have a good oral hygiene
Regular flossing and brushing teeth after meals will give you a good oral hygiene thus help in avoiding ulcers..
you can consult me privately for treatment /permanent cure
Dr Rushali Angchekar
vaibhavi homoeo clinic vengurla