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Dr. Manju Prakash Shukla

Ayurveda, Mumbai

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Dr. Manju Prakash Shukla Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manju Prakash Shukla
Dr. Manju Prakash Shukla is a trusted Ayurveda in Mumbai, Mumbai. She is currently practising at Jeevan Prwa Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Manju Prakash Shukla on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jeevan Prwa Clinic

Shop No 4, Shiv Shakti Building, Mahada Road No 2, Lokhandwala Township, Landmark: Near Anudatta Vidyalaya, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to increase digestion power? Mean if sometime I eat more than regular diet so my stomach doesn't digest it well ,so please guide me?

MBBS
General Physician, Jalgaon
How to increase digestion power? Mean if sometime I eat more than regular diet so my stomach doesn't digest it well ,...
Please Alone medicine won't work permanently Go for morning and evening walk daily for good digestion and easy defication and good circulation Do yoga and pranayam daily Take salads and fruits more Take milk regularly Take Kumariasav 15 ml twice a day on empty stomach for 6 weeks Lohasav 10 ml twice a day for 6 weeks, after foods.
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I am just want to gain more Mass what should I take ,my opinion is to take Endura Mass, it is good.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am just want to gain more Mass what should I take ,my opinion is to take Endura Mass, it is good.
For weight gain, no need to take any kind of Supplement, you should focus on your dietary pattern, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories like pulses, sprouts, and dairy products that rich sources of proteins can take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. Go for exercise. Include more protein rich food in your diet as well as carbohydrate intake. You should take frequent meal, include combination of dry fruits, seeds in your diet.
3 people found this helpful
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Does cold and cough transfer from breast feed mother to a baby boy of 3 months 20 days.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Does cold and cough transfer from breast
feed mother to a baby boy of 3 months 20 days.
Hello, Yes it does. Please take care of whatever the mother eats, as that the only source of nutrition for the baby. Good or bad
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How can I get rid of pimples, dryness, wrinkle, darkspots and how can make my skin smooth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How can I get rid of pimples, dryness, wrinkle, darkspots and how can make my skin smooth.
* Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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I lost someone realy close to me and after I feel so depressed and since my weight is increasing and increasing and I don't know how to control my weight please help me.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I lost someone realy close to me and after I feel so depressed and since my weight is increasing and increasing and I...
Sorry to hear about your loss. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day. You will really be benefited by customised approach where you can talk with someone every week who can not only provide step by step guidance but also motivation. Let me know if you would like to do that. Best wishes.
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Home Remedy for Acid Reflux (Heart Burn)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Home Remedy for Acid Reflux (Heart Burn)
For heart burn:

Make a powdered mixture of equal parts of rock candy (mishri), fennel, and green cardamom. Whenever you experience heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink.

I am 22 years old and my height is 5 feet I want to grow tall is it possible now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old and my height is 5 feet I want to grow tall is it possible now?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast as you short of time
6 people found this helpful
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I am 66 male, diabetic 13 years, had heart attack 7years ago, had bypass surgery 6 years ago, on stage diabetes. Medicines taking: Glinase XL 10 + Glyciphage 1g 3 times a day.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 66 male, diabetic 13 years, had heart attack 7years ago, had bypass surgery 6 years ago,  on stage diabetes. Med...
If you want to ask about your diabetic control. Please check your fbs, 2 hr ppbs & hba1c and send it to me. Based on that I can help.
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How to get gain weight. Am so slim. I want muscle body. How can I get that. Pls suggestion me. Now me 46 kg. Age 24. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get gain weight. Am so slim. I want muscle body. How can I get that. Pls suggestion me. Now me 46 kg. Age 24. ...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
1 person found this helpful
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