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Dr. Manju Prakash Shukla

Ayurveda, Mumbai

Dr. Manju Prakash Shukla Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manju Prakash Shukla
Dr. Manju Prakash Shukla is a trusted Ayurveda in Mumbai, Mumbai. She is currently practising at Jeevan Prwa Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Manju Prakash Shukla on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 4, Shiv Shakti Building, Mahada Road No 2, Lokhandwala Township, Landmark: Near Anudatta Vidyalaya, MumbaiMumbai Get Directions
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Hii, I am 28 years old. I am diabetic since 2014 dec. Since 2010 I am under full stress because of my father death (Road accident). Since than I am facing lots of stress, I am unable to digest that my dad is no more with me. In a day each and every min all the memories with my dad moves in front of me. overnight I get tears in my eyes. I am unable to wipe that incident from my brain. May be because of this I got diabetes. What should I do to get rid of these depression. I am unable to explain this each and every second I am missing him.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hii, I am 28 years old. I am diabetic since 2014 dec.
Since 2010 I am under full stress because of my father death (R...
5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
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What are the symbols of fever and what is its treatment and precaution and medicines.

MBBS
General Physician, Mumbai
What are the symbols of fever and what is its treatment and precaution and medicines.
Any increase in the body temperature with body pain is called as fever and for fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I am suffering from hair loss. What all can be done at personal caretaking level to overcome it and what all medication is required?

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hair loss. What all can be done at personal caretaking level to overcome it and what all medicati...
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.
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My wife have leukoderma since last 20 years. in 50% her body. we are tired to take medicine. please give solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi there is very effective treatment of leucoderma in ayurveda. You have to take pranacharya shwet kushth har set (complete remedy for leucoderma. It is very effective in leucoderma or vitiligo. Result will be seen in 2 months.
1 person found this helpful
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I have stomach inflammation, bloating, soft and sticky stool for 2 years. I did not lose weight and my appetite is good. One of my doctor told me its IBS and the others told me its stomach ulcer. But its affecting me daily. What could be the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have stomach inflammation, bloating, soft and sticky stool for 2 years. I did not lose weight and my appetite is go...
Dear Lybrate User, *Buttermilk is a wonder remedy when it comes to treating indigestion and gas. It is easier to digest than milk and contains more lactic acid. Buttermilk is already recommended to keep yourself cool in harsh summers and its digestive benefits just give you another reason to drink up a glass of buttermilk *Drink warm water. *Avoid more spicy, maida related, dry, junk foods.
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I am 21 year old m felling very restlessness if even I sleep m nt feeling good and the main prblm is m having hair loss problem and I have tried sleeping pills even for couple of days but no changes.

MBBS
General Physician, Trivandrum
I am 21 year old m felling very restlessness if even I sleep m nt feeling good and the main prblm is m having hair lo...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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I Have sfk condition, do you prescribe septran for treating infection in stomach?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I Have sfk condition, do you prescribe septran for treating infection in stomach?
Just take Sulphur 6C one dose now and then start taking Cosmos 30C 3 doses daily for 5 days. No need for septran also. It will be reduced. Take care. :)
1 person found this helpful
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Face ke colour ko gora karne ke liye kya use karu. Please doctor tell me any cream and I also have acne problem on my face.?

Advanced Aesthetics
Ayurveda, Gulbarga
Face ke colour ko gora karne ke liye kya use karu. Please doctor tell me any cream and I also have acne problem on my...
White glowing skin is not only desire of all females but also important for males to give them a charming look. Excessive quantity of melanin pigment results in darkness of skin colour. If you have dark or less fair colour then don`t need to blame yourself for having dark skin colour because now you can modify your skin into fair and glowing skin simply by following given tips? apply banana with milk on your face, and neck. Try this home remedy as a beauty tip to get fair, smooth, and glowing skin naturally? take half teaspoon of honey with a pinch of cinnamon; apply on your face to get fair skin at home? potato or tomato alone is a good bleach for your skin. Use this beauty tip daily? lentil, curd/milk, lemon juice, and rice mixed together become a great scrub for getting fair, soft, and glowing skin naturally. Follow this beauty tip on alternate days. For ointment and creams consult privately.
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Hi am priyanka, my age is 23 now am leaving in usa compared to when am living in India my skin was little bit fair when I came to usa its changed to dark and pimples, dark spots, open pores, so how to get my clean nd clear skin back. Can I get any online treatment.

MD- Homeopathy
Homeopath, Hyderabad
Hi am priyanka, my age is 23 now am leaving in usa compared to when am living in India my skin was little bit fair wh...
Hi Till that mantain regular schedule. Avoid direct exposure to air and sun. Cover your face when you are out. Apply malai two times to your face and wash it after 10 min. During bath apply haldi+milk+besan to your face. Eat vegetables. Two fruits daily. Increase water intake. Manage your stress with regular yoga.
11 people found this helpful
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My teeth's always get decayed and cavity occurs. Tell me how to protect teeth on daily basis as my teeth's are very weak.

MDS
Dentist, Kolkata
My teeth's always get decayed and cavity occurs. Tell me how to protect teeth on daily basis as my teeth's are very w...
U should rinse and brush teeth after each meal,atleast brushing after the last meal at night is mandatory,,avoid excessive intake of sweet foods,get a dental checkup done once every 6 months or so.
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I am 21 year old female and suffering from pimples problem for last 3 year. Pimple left with pink spots. I have tried everything like alo, turmeric etc. But pimple problems are as it is.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 21 year old female and suffering from pimples problem for last 3 year. Pimple left with pink spots. I have tried...
Do not scratch the pimples. Apply lemon juice on face at night for 30 minutes after that wash it with like warm water. Apply after wash cucumber slice for five minutes to soften the skin. Also avoid constipation junk food, oily food. Keep dry your face.
10 people found this helpful
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I had pregnancy and have a six months old baby but didn't get periods till now what should I do? Is that anything serious.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had pregnancy and have a six months old baby but didn't get periods till now what should I do? Is that anything ser...
It is frequent not to get periods till breast feeding stops, so just get a preg test done, and if negative not to worry. Use condom with today spermicidal tablets every time you hv sex.
1 person found this helpful
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I am Junaid 18 years old and I am suffering from skin psoriasis so please suggest best drug that I can take to cure completely. I am having this disorder from 4years now it is going on raising.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am Junaid 18 years old and I am suffering from skin psoriasis so please suggest best drug that I can take to cure c...
Hii lybrate-user, as you are 18 years old and having psoriasis from last 4 years, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I am 23 year old. I am very slim. Please give me advise how to increase my health. Thank you so much listen my problem.

BAMS
Ayurveda, Ambala
I am 23 year old. I am very slim. Please give me advise how to increase my health. Thank you so much listen my problem.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
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How to reduce weight with food. Is green tea helpful to reduce weight. My son wants to use fat burners to reduce weight. Is that OK?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How to reduce weight with food. Is green tea helpful to reduce weight.
My son wants to use fat burners to reduce weig...
Green Tea and Fat Burner can not solve problems created by excessive intake of food. All such 'miracle' medicines advertised on internet have no effect on weight. To lose weight permanently, you have to change food habits, and increase daily activities and exercise.
3 people found this helpful
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Hello sir/mam. I m 23 yr male. My problem is my face skin. I have got many darkspots and pimples too making unfair and dark from my body color. What should I try. I am using face wash daily till then zero result. What should I do?

BHMS
Homeopath, Faridabad
Hello sir/mam. I m 23 yr male. My problem is my face skin. I have got many darkspots and pimples too making unfair an...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
13 people found this helpful
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I am a diabetic patient. I feel very irritated while walking as my legs starts paining what should I do to get rid of such pain.

MD, MBBS
General Physician, Gurgaon
I am a diabetic patient. I feel very irritated while walking as my legs starts paining what should I do to get rid of...
It is important to evaluate you clinically for the reason for such a pain. You have not mentioned the medicines you are taking. It could be neuropathy or side effect of metformin. I suggest to consult a good diabetologist for correct advise.

Dear doctor, I am having frequent urination problem and also some time have pain in my left testes, lower abdomen and also in the back region. Though the pain is not permanent. So please advice.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Dear doctor,
I am having frequent urination problem and also some time have pain in my left testes, lower abdomen and...
It may be hernia. If your testes is swollen or there is a lump then please don't ignore it, get urself examined by an urologist as soon as possible.
3 people found this helpful
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