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Dr. Manju Prakash Shukla

Ayurveda, Mumbai

Dr. Manju Prakash Shukla Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manju Prakash Shukla
Dr. Manju Prakash Shukla is a trusted Ayurveda in Mumbai, Mumbai. She is currently practising at Jeevan Prwa Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Manju Prakash Shukla on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 4, Shiv Shakti Building, Mahada Road No 2, Lokhandwala Township, Landmark: Near Anudatta Vidyalaya, MumbaiMumbai Get Directions
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Hello doctors, I am having very severe dark circles on my face n mismatch skin. I have tried many creams but still no effect. What I am supposed to do? Please help me out.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello doctors, I am having very severe dark circles on my face n mismatch skin. I have tried many creams but still no...
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. 7) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 2-2 tablets of chandraprabha vati and aarogyawardhini vati after meals. C) take 30 ml of triphala juice along with 15 ml of honey at night before sleep …. D) take 30 ml of audumbaravleha along with 30 ml of lukewarm water, early in the morning. E) take 10 gm of HARIDRA KHAND after meals…. This formula of treatment is 100% succesful in PROBLEM OF DARK CIRCLES. Consult to me for further suggestions. THANKS.
3 people found this helpful
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I have a field job and I am out of my home for 15 days as traveling is also part of my job. My weight was 70 kg before 2 year and now I'm 82 kg. Even my lunch, dinner and sleep patterns are very unstable and many a times I can't spare time to lunch also. Even hair loss is also maximum from last 8 months. Kindly suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a field job and I am out of my home for 15 days as traveling is also part of my job. My weight was 70 kg befor...
You have to improve your sleeping pattern and eating patterns. Do regular exercises. These are the most important steps for wellness.
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Give me some tips for reduce hair falls. My hair is too thin and fall lots of hair daily. Give me some home remedy tips also. Thank you.

BHMS
Homeopath, Sindhudurg
Give me some tips for reduce hair falls. My hair is too thin and fall lots of hair daily. Give me some home remedy ti...
Hairfall in men has its genesis in androgenetic alopecia, or Male Baldness which happens due to sensitivity of dihydrotestosterone (a by-product of testosterone). Men get receding hairlines and baldness due to hereditary factors. Stress and lifestyle also has a big role to play in hairfall in men. Higher intake of proteins coupled with exercises can help put a check on hairfall.. Most of us dread the thought of breaking endless hair strands each time we comb or brush. With the winter season setting in, dandruff problems go up, as the scalp gets dry, further aggravating hair loss in most people. If you love your hair, like I do, I am sure you must have tried every possible way of preventing hair loss. If you still haven’t seen any satisfactory results, switch to homeopathy. Homeopathy is a form of medicine which mainly aims at triggering the healing process in one’s body. Homeopathy offers quite a few medicines for treating hair loss. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.
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I have back pain for more than 6 years. I am 26 years old. How to get out of it.

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain for more than 6 years. I am 26 years old. How to get out of it.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have pimples issue on my face. I get tired by using home remedy to remove these. And day by day my hair become thin to thiner. What would I do for pimples and hairfall?

BHMS, DEMS
Homeopath, Pune
I have pimples issue on my face. I get tired by using home remedy to remove these. And day by day my hair become thin...
take a homeopathic remedy sulphur 30 ( 4 pills) 2 times/ day for 1 month apply arnica montana shampoo revert back after 1 month to further treatment to complete cure advice drink water 10 glass/ day wash ur face 3 times / day avoid pricking pimples
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There is a lot of hair problem like hair fall and dandruff. Please tell me what to do.

BHMS
Homeopath, Delhi
There is a lot of hair problem like hair fall and dandruff. Please tell me what to do.
Hello, you can take homoeopathic medicine Graphites 30 ( 4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil.
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Hai sir I am suffering. From fever. I used alot of medicines but no use pls solve my problem.

BSc
Ayurveda, Ujjain
Hai sir I am suffering. From fever. I used alot of medicines but no use pls solve my problem.
You take jawrantak tablet 2 after breakfast 2 after lunch end 2 after dinner for 7 days than feedback to me for further advice.
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Hi. I am meet. I am 19 years old. I got some back problem when I sit straight on bed or sofa. I had left my gys so I got some fat on my stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi.
I am meet.
I am 19 years old.
I got some back problem when I sit straight on bed or sofa.
I had left my gys so I ...
Start drinking hot water drink 2 glass daily twice times and take medohar guggul twice a day with this water. Put little turmeric powder in this water too. If you can arrange, drink decoction of harsingar leaves for two weeks.
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I am 37 years old male, married with two kids and now I am in deep love with a male. I feel intense attachment with this person but at the same time can not stop loving my family. I love my kids very much. I feel like going for suicide some time. Please help?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Why should you go for suicide? This is no crime. You are in love with another man. There is nothing wrong in that. If you think itis wrong, you should change your attitude. Take it as normal and never get guilty or tensed. I suggest cognitive therapy. Take care.
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I am 42 years, and my wife is 37 years, I am facing problem during intercourse that, her vagina is so tight, I can not enter. I want to do oral sex but she do not like. What should be the cause. She has no sex desire.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I am 42 years, and my wife is 37 years, I am facing problem during intercourse that, her vagina is so tight, I can no...
Consult a gynaecologist to rule out any vaginal pathology as she is having difficulty in sex. Maybe she gets pain during penetration. You can consult me for drug to improve her libido.
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I have digestion problem and I have constipation problem please advise me what can I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have digestion problem and I have constipation problem please advise me what can I do?
Take natural 2-tab. Charcoal at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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I got some dark circle under my eyes. How can I remove that without any medicine. Can you suggest me some food instructions.

BAMS
Ayurveda, Ambala
I got some dark circle under my eyes. How can I remove that without any medicine. Can you suggest me some food instru...
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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Benefits of ginger

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Benefits of ginger
अदरक

अदरक रूखा, तीखा, उष्ण-तीक्ष्ण होने के कारण कफ तथा वात का नाश करता है, पित्त को बढ़ाता है। इसका अधिक सेवन रक्त की पुष्टि करता है। यह उत्तम आमपाचक है। भारतवासियों को यह सात्म्य होने के कारण भोजन में रूचि बढ़ाने के लिए इसका सार्वजनिक उपयोग किया जाता है। आम से उत्पन्न होने वाले अजीर्ण, अफरा, शूल, उलटी आदि में तथा कफजन्य सर्दी-खाँसी में अदरक बहुत उपयोगी है।
सावधानीः रक्तपित्त, उच्च रक्तचाप, अल्सर, रक्तस्राव व कोढ़ में अदरक का सेवन नहीं करना चाहिए। अदरक साक्षात अग्निरूप है। इसलिए इसे कभी फ्रिज में नहीं रखना चाहिए ऐसा करने से इसका अग्नितत्त्व नष्ट हो जाता है।

औषधि-प्रयोगः

उलटीः अदरक व प्याज का रस समान मात्रा में मिलाकर 3-3 घंटे के अंतर से 1-1 चम्मच लेने से अथवा अदरक के रस में मिश्री में मिलाकर पीने से उलटी होना व जौ मिचलाना बन्द होता है।
हृदयरोगः अदरक के रस व पानी समभाग मिलाकर पीने से हृदयरोग में लाभ होता है।
मंदाग्निः अदरक के रस में नींबू व सेंधा नमक मिलाकर सेवन करने से जठराग्नि तीव्र होती है।
उदरशूलः 5 ग्राम अदरक, 5 ग्राम पुदीने के रस में थोड़ा-सा सेंधा नमक डालक पीने से उदरशूल मिटता है।
शीतज्वरः अदरक व पुदीने का काढ़ा देने से पसीना आकर ज्वर उतर जाता है। शीतज्वर में लाभप्रद है।
पेट की गैसः आधा-चम्मच अदरक के रस में हींग और काला नमक मिलाकर खाने से गैस की तकलीफ दूर होती है।
सर्दी-खाँसीः 20 ग्राम अदरक का रस 2 चम्मच शहद के साथ सुबह शाम लें। वात-कफ प्रकृतिवाले के लिए अदरक व पुदीना विशेष लाभदायक है।
खाँसी एवं श्वास के रोगः अदरक और तुलसी के रस में शहद मिलाकर लें।
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I have more hairfall so wt to do right know?

BHMS
Homeopath,
I have more hairfall so wt to do right know?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Use Rose wood hair comb to brush your hair. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I am 21 year old sir. M suffering from fat sir. So what can I do for lose weight. Please tell me something about fat. What can weight reduce sir. Please explain.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 21 year old sir. M suffering from fat sir. So what can I do for lose weight. Please tell me something about fat....
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Something like a lump has appeared in his armpit. It pains and gets dissolved in few days. But reappears after a few weeks. What can it be? What should be done?

MBBS, MBA (Healthcare)
General Physician, Delhi
Something like a lump has appeared in his armpit. It pains and gets dissolved in few days. But reappears after a few ...
it may be due to lymph node swelling. do FNAC test. inform report. consult doctor when ever lump present.
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