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Dr. Manju Prakash Shukla

Ayurveda, Mumbai

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Dr. Manju Prakash Shukla Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manju Prakash Shukla
Dr. Manju Prakash Shukla is a trusted Ayurveda in Mumbai, Mumbai. She is currently practising at Jeevan Prwa Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Manju Prakash Shukla on Lybrate.com.

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Hindi

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Jeevan Prwa Clinic

Shop No 4, Shiv Shakti Building, Mahada Road No 2, Lokhandwala Township, Landmark: Near Anudatta Vidyalaya, MumbaiMumbai Get Directions
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Hi I am 32 years male, 3 days back I go for full body checkup lipid, kft,sugar, lft.All the test were okay but in LFT my bilirubin and sgpt and sgot slightly high, my total bilirubin was 1.65 and sgot 58 sgpt 70, I have been drinking alcohol from last 5 years, but now I have left, from the last 3 days I am feeling very low, and fatigue, less energetic. What should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hi I am 32 years male, 3 days back I go for full body checkup lipid, kft,sugar, lft.All the test were okay but in LFT...
Hello, Thanks for the query. Some good diet and medicines is needed for you. Eat food with carbohydrates and protein bt avoid food with high fat ,avoid fried foods, street food, junk food, processed food ,colas, red meats, butter, cheese, sausages, bacon etc. Avoid medicines like painkillers, anti cholesterol medicines, antibiotics, anti seizure medicines etc. Now Alcohol consumption is strictly avoided. Consume more of water, fresh fruits and green vegetables. I think it will be help you.
1 person found this helpful
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I am having pimples in my back due to summer and allergy. Pimples start visible to my chest also. It leaves scar mark on body. It been happening from last 1 year.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I am 28 yr old. Height is 5'2" and weight is 66. I have hypothyroidism and PCOS. I Am taking thyroxine medicine. Can I also take metformin. My doctor prescribed me metformin 500 mg 2 tabs twice a day. I had a baby in jan 2015 and now I am having weight issues. Will metformin help reduce weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 28 yr old. Height is 5'2" and weight is 66. I have hypothyroidism and PCOS. I Am taking thyroxine medicine. Can ...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I am suffering from fat , I am getting fat day by day do not . I do not eat much also . Then also getting fat , pls help me ?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am suffering from fat , I am getting fat day by day do not . I do not eat much also . Then also getting fat , pls h...
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
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I have dental problem for last 6 months its like old mans teeth, can you suggest me how to protect my teeth and how to control it help us.

BHMS
Homeopath, Faridabad
I have dental problem for last 6 months its like old mans teeth, can you suggest me how to protect my teeth and how t...
Hi, a poor diet can lead to gum disease and tooth decay. Foods high in carbohydrates, sugars and starches greatly contribute to the production of plaque acids that attack the tooth enamel. Eventually these acids can cause tooth enamel to break down, forming a cavity. Foods high in sugar are a particularly common cause of tooth decay. Making these foods a treat rather than a staple will help protect your teeth. To maintain a balanced diet, eat a variety of foods from each of the five major food groups. When choosing a snack, go for nutritious foods such as cheese, raw vegetables, plain yogurt or a piece of fruit. Diet: consume cheese, curd, yoghurt, green leafy vegetables, carrots, apples, almonds. Acidic foods, such as citrus fruits, tomatoes, and lemons, should be eaten as part of a larger meal to minimize the acid from them which erodes the tooth enamel. The best beverage choices include water (especially fluoridated water), milk, and unsweetened tea. Chewing sugarless gum is actually beneficial to your teeth as chewing helps dislodge food that becomes stuck to your teeth. Teeth-care: these are some basic tips for caring for teeth and gums: brush your teeth regularly. Brush at least twice a day and preferably 30-60 minutes after every meal and snack. Use a fluoride-containing toothpaste. Floss at least once a day. Use a mouth rinse daily. Visit your dentist regularly for check-ups and cleanings -- typically twice a year. Eat a variety of foods to maintain overall health. You can use homoeopathic toothpaste by sbl- homeodent.
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My wife suffers lot of pain since 7 months on the first and second day of period the pain is so huge she takes meftal spas 2 Times a day. Could you suggest me any treatment for my wife.

DHMS (Hons.)
Homeopath, Patna
My wife suffers lot of pain since 7 months on the first and second day of period the pain is so huge she takes meftal...
Hello, She is suffering from dysmenorrhoea.  Tk, plenty of water to hydrate herself ,to eliminate toxins diluting her blood to establish her flow.  * Go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * her diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release her flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Tk, care,
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I have pigmentation on my face since last 5 years. My looks dull and unfair as compare to remaining part of body skin. I tried a lot to overcome this pigmentation but couldn't. Please suggest me right suggestions. I had 4 chemical peel session but not helped so I not continued. Thanks.

MBBS
General Physician, Cuttack
I have pigmentation on my face since last 5 years. My looks dull and unfair as compare to remaining part of body skin...
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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Actually my BP is fluctuating to 140/90 and 150/92 and 110/70 in the consequence days so what is the problem and shall I go for daily tablets m!

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Actually my BP is fluctuating to 140/90 and 150/92 and 110/70 in the consequence days so what is the problem and shal...
Hello lybrate-user. Blood pressure may fluctuate depending upon time, activity, stress level, smoking, drinking coffee etc. If its widely fluctuating then you should take professional help.
236 people found this helpful
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Hello Dr. I am Dhiraj From Patna Bihar I approx sagaring heart pain so kindly help and advice sir.

MBBS
General Physician, Cuttack
Hello Dr. I am Dhiraj From Patna Bihar I approx sagaring heart pain so kindly help and advice sir.
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.6. Drink plenty of water and take rest.7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
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