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Dr. Manju Prakash Shukla

Ayurveda, Mumbai

at clinic
Dr. Manju Prakash Shukla Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manju Prakash Shukla
Dr. Manju Prakash Shukla is a trusted Ayurveda in Mumbai, Mumbai. She is currently practising at Jeevan Prwa Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Manju Prakash Shukla on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 4, Shiv Shakti Building, Mahada Road No 2, Lokhandwala Township, Landmark: Near Anudatta Vidyalaya, MumbaiMumbai Get Directions
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I have irregular periods. And I also have thyroid for which I am taking medicines. How can I understand if I am having pcos problem or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have irregular periods. And I also have thyroid for which I am taking medicines. How can I understand if I am havin...
You have to go for USG, MRI etc and other tests as decided by your gynaec. In Ayurveda AARTAV SHUDDHI is safe, non toxic, non surgical procedure to counter PCOD.

I want to know about the side effects of hair fixing i. E, when a wig or called as system is glued to the bald portion of the head with silicon gum. Please provide details. I dnt want to know about any medical procedure. So kindly provide appropriate ans regarding hair fixing only. Thank you.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I want to know about the side effects of hair fixing i. E, when a wig or called as system is glued to the bald portio...
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.

I want to be a muscular by injecting testosteron injection. Please advise on this ?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist
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I want to be a muscular by injecting testosteron injection. Please advise on this ?
Why inject testosterone when you can gain weight naturally and scientifically. Also testosterone could have certain side effects like hair loss. Is it ok for you to lose all hair? gaining weight may be often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Pls feel free to consult with me privately for diet consultation.

Dental Care

Post-Graduate Certificate in Endodontics
Dentist
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Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.
Dental Care

I am 22 years old male I have a weight problem I am eating so much by I can't put up weight I am very thin so please tell me the best possible solution or any medicine.

BHMS
Homeopath
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I am 22 years old male I have a weight problem I am eating so much by I can't put up weight I am very thin so please ...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 3months. Revert.

I've black lips from my childhood, I don't have any smoking habits still. Can I make my lips rose?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I've black lips from my childhood, I don't have any smoking habits still. Can I make my lips rose?
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.

I get headaches at irregular periods. This is following by blurring of my vision then I finally faint. What could my problem be?

DHMS (Hons.)
Homeopath
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I get headaches at irregular periods. This is following by blurring of my vision then I finally faint. What could my ...
Hello, Lybrate user, You are obeased & suffering from gastric disorder causing headache at the time menstrual flow. Posibility of POCD can't b over ruled. Moreover, Its a complexity of vicarious menstruation and gastritis as high volume of acid being, defused in blood during metabolic action is transported to brain to make it inactive. Tk, plenty of water to hydrate your body and to dilute your blood & acid to establish your flow. Go for meditation to reduce your stress and to calm your nerve, improving haemoglobin level to ease your problem. Tk homoeo medicine/ @ Pulsatilla 30-6 pills, thrice. Your diet be easily digestible on small intervals. Avoid, junkfood,caffien, alcoholic intake. Pizza,burger, cookies. Report wkly, Your feedback matters. Tk care.

What Is Chemical Peeling?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist
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What is chemical peeling?

Chemical peeling is a skin treatment which involves the peeling of the old skin and its replacement by a new layer of skin. It is generally done on the face, neck or arms and the process involves the application of a chemical solution over the skin in order to improve the overall appearance. The chemical peeling process is generally used to treat common skin disorders like - acne, wrinkles, scars, and such others.

Common uses

The chemical peeling process is mostly used to treat skin ailments in general. Some of the most common uses of a chemical peeling are as follows:

Reducing fine lines on the face
Curing and preventing certain types of acne
Removing light to mild scars
Treating wrinkles on the face
Healing damages caused due to sun burns
Reducing age spots, dark patches and freckles on the face
Improving the softness and overall quality of skin

What should you keep in mind before opting for a chemical peel?

A chemical peel is a huge step towards the treatment of your skin, thus, you should always consult a dermatologist before actually opting for a chemical peeling process. It is a highly recommended measure because chemical peeling in some cases might not suit your skin. So, a complete skin diagnosis by a doctor helps to minimize the possible side effects related to the chemical peeling process. In general, this process is preferred in cases of people having a fair toned skin accompanied by a light hair growth. Before you get a chemical peel done, your doctor might just examine your medical history in order to stop certain medications that you are taking currently. Additionally, the doctor might also prescribe you certain medications, such as Retin-A, Renova, or glycolic acid to boost up the peeling process. The doctor may also prescribe antibiotics or antiviral drugs to ensure that the process is not having any side effects.

How is it actually done?

Chemical peels are usually done after a proper cleansing of the skin and then choosing the appropriate type of peel to suit your skin type. After cleansing of the skin the doctor usually applies a chemical solution such as glycolic acid, trichloroacetic acid, salicylic acid, lactic acid, or carbolic acid (phenol) - to small areas of your skin. The peeling process usually lasts for a few minutes and the chemical helps in making controlled wounds on the skin in order to damage the old skin and allow the new skin to grow.
What Is Chemical Peeling?

Hairfall is irritating me wt I do?

BHMS
Homeopath
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Hairfall is irritating me wt I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.

Hi I am 41 years old and having a bit of back ache and weight is around 100kg and my height is 5ft 10 inch. Want to reduce wgt and need some freshness in life. I have bp as well.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist
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As per your height, you are almost 25 kgs excess and obvioslu this excess weight will takwe a toll on your knee joint and lower back which is causing occasional back pain, you need to have a dedicated exercise plan, diet plan, and ayurveda herbal medicines to control your weight, name of few of the medicines to reduce weight are ayaskriti, shuddha guggulu cap, vrikshamla cap, triphala churna, grren tea, etc, consult me private for further details.

I have a desk job but my weight gone up to 85 kg from 75 kg si I want to change my weight please give me a solution.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a desk job but my weight gone up to 85 kg from 75 kg si I want to change my weight please give me a solution.
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.

I am 46 years deficient in Vitamin B12. Which diet I should follow chicken or egg my cholesterol is also border level. Can I take riboflavin tablets also.

MBBS
General Physician
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I am 46 years deficient in Vitamin B12. Which diet I should follow chicken or egg my cholesterol is also border level...
Vitamin b12 mostly obtained from animal food sources. 1. Take meat/egg/ fish, poultry, 2. Vegetarian sources of b12 are diary sources like milk, milk product, butter milk, yogurt. 3. Vegetarians have to take b12 supplement.

Having severe pain in my back. How to resolve this pain?

MS - Orthopaedics, MBBS
Orthopedist
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Having severe pain in my back. How to resolve this pain?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

I am a 28 years old man. I have lot of waist pain since last 2 years. I have treated a lot, but still the pain is going on. What I should do?

MBBS, MS - Orthopaedics
Orthopedist
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Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.

I am 24 years old male. I am preparing for my pg course. Having frontal hair loss. It makes me a big frustration. I can not conc on my studies because of this. My mind says that nature s getting back your beauty back. please give me a solution for this.

MD - Homeopathy
Homeopath
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I am 24 years old male. I am preparing for my pg course. Having frontal hair loss. It makes me a big frustration. I c...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash

I have a cousin of 24 yrs old female, she is very thin, from past a month, she is very ill unable to be active, consulted doctor and performed blood test and all, everything is normal as doctor concluded, blood level is low in her body, she is feeling very much fear about her ill situation in her mind and crying most of the time due to sickness. She's being shivering most of the times due to fear that what may happen to her health. Kindly suggest us what kind of further treatment can be taken to control her situation.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have a cousin of 24 yrs old female, she is very thin, from past a month, she is very ill unable to be active, consu...
Give lot of courage by counselling that she can come back to normalcy quickly. Give her nutritional foods, fruits, fresh vegetables, milk and milk products, dry fruits. Give dates and badami with milk in the night. Pl convey we are with her and wish her good health very soon pl consult privately after 5 days.

I am 20 years old now. My height is 5.8 feet and weight 66.5 kg. But I want some height growth rapidly without being thin. So what should I do?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist
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I am 20 years old now. My height is 5.8 feet and weight 66.5 kg. But I want some height growth rapidly without being ...
Height does not increase once your epiphyseal bones r fused. Check for x ray wrist bone, ask for bone age. If fusion has already occurred, (which in most probably would have already occurred at your age), then there would b no increase in ht further. You got to be happy wd your current ht. In case fusion has not occurred, then consume a high protein diet n do regular relevant exercises. Stay healthy, stay blessed.

MINDFUL DIET- WE ARE WHAT WE EAT!

Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Satvik Food- The food items which increases the energy, purifies the mind, freshens the mind, produces cheerfulness, provides serenity and mental clarity and becomes the breeding place of positive thoughts. Love, Peace, Compassion of mind are the end products of satvik foods. Sattvic food is highly conducive to good health

Rajasik Food- The food items which create aggression, competition, action, sensuality, sexuality, greed, jealousy, anger, delusion, fantasies, egotism and irreligious feelings.

Tamsik Food- The foods which brings about stagnation leading to degeneration of people’s health are Tamsik foods. The increase dark and negative thoughts, confusion, delirium, and sluggishnesss of mind. Lack of concentration, memory loss, decreased grasping power is most commonly found in people prone to eating tamsik foods.
MINDFUL DIET- WE ARE WHAT WE EAT!

Hi. I am getting throat pain from 15 days. I have a habit of chewing gutka. I went to consult ENT. He said it is mouth infection. Nothing to fear. He suggested some medicine but no use. I am getting fear about my health.

MBBS
General Physician
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Hi. I am getting throat pain from 15 days. I have a habit of chewing gutka. I went to consult ENT. He said it is mout...
If you are really concerned then first thing is stop chewing gutka its very harmful not only infection it can cause cancer also and then take tge medicines then it will have effect.
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