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Dr. Manju N Yadav

Ayurveda, Mumbai

Dr. Manju N Yadav Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Manju N Yadav
Dr. Manju N Yadav is one of the best Ayurvedas in Sahar, Mumbai. You can consult Dr. Manju N Yadav at Kalavathi Clinic in Sahar, Mumbai. Save your time and book an appointment online with Dr. Manju N Yadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Andheri medical association
Vileparle Medical Association

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#8,Vinayak Shop,cen Road No.1,Koldongari,Sahar Road.Landmark: Near Shankar Temple, MumbaiMumbai Get Directions
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Give me a proper diet plan for weight loss fast in 15 days. I want to lose 5 kg. Give me a exercise plan also. My weight is 55 kg nd height 152 cm.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Give me a proper diet plan for weight loss fast in 15 days. I want to lose 5 kg. Give me a exercise plan also. My wei...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months
2 people found this helpful
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Sir my palm and lower part of leg (talwa) are scratching or itching from 3-4 days, very highly at night by which I can't able to sleep in day time it occur less. Why it happen and how can be it treated. As my blood report are. HB is 12. 6gm% TLC is 7000/cmm Neutrophil is 86% ESR is 31 mm/1st hr RBC is 4/93 millions/cmm Platelets count is 1.94 lakhs/cmm MCH is 23.5 picogram MCHC is 27.1%

DHMS (Hons.)
Homeopath, Patna
Sir my palm and lower part of leg (talwa) are scratching or itching from 3-4 days, very highly at night by which I ca...
Hello, lybrate user, your are over wt, & suffering from gastric disorder. *tk, plenty of water to eliminate toxins, dilute acid in stomach, regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure. * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. * go for meditation & yoga to nourish your whole body to complete the digestion by secreting edequate digestive enzymes and to calm down stress, being, one of d main reasons of gastritis & peptic ulcer. * your diet be simple, non- irritant, easily digestible, on time to avoid, indigestion. * consume, apples, carrots, skimmed milk, papaya, bottle gourds (lauki, mung- dal, tk homoeo medicne, gentle to act, rapid in action with no side effect. @ nux vom 20-6 pills, thrice. Report, wkly. Your feedback is solicited for further follow up. Tk, care.
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I am diagnosed for pcod. What should included in my diet and what should be excluded?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You should avoid fried and fatty foods . Consume fruits, green vegetables, chicken and fish instead that are a good source of proteins, Also do regular exercise and try and optimise your body weight.
33 people found this helpful
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Sir I have back pain since one week I have taken a lot of Madison and consult many doctors baut I have no relief so tel me what I am doing?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have back pain since one week I have taken a lot of Madison and consult many doctors baut I have no relief so t...
Ok after this nw start physiotherapy treatment for few days for muscle relaxation after start stretching exercise of spine and keep your posture straight, avoid long sitting and standing bending, heavy weight etc.
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Hi I want to have the braces on teeth's. I want to know about it's cost estimation as well as any risk related to that.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
The cost varies between 20000 to 35000 depending upon the duration of treatment. There is no associated risk with the treatment.
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I am suffering from hard stools. Since a week or more. Please suggest me something. Please help!

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
In summer season you should consume 10 to 12 glasses of water daily along with cereals and green leafy vegetables. Avoid sedentary lifestyle. Walk or sport activity, gym, Investigation sos.
1 person found this helpful
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I feel sleepy throughout the day in spite of sleeping for 6-8 hours at night. What could be the possible reason?

MBBS, cc USG
General Physician, Gurgaon
I feel sleepy throughout the day in spite of sleeping for 6-8 hours at night. What could be the possible reason?
Hi, This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Consult me for further management
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I have a headache after I wake up from sleep or any time after sitting. Many times I fell on ground. I tried many medicines but didn't work. Please help.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have a headache after I wake up from sleep or any time after sitting. Many times I fell on ground. I tried many med...
Get your bp, eye sight checked, get x ray of pns do following 1. Take plenty of water and liquids 2. Go for morning walk for 30 mts 3. Do deep breathing exercise for 10 mts 4. Do meditation for 10 mts do for 15 days you will feel better
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I am suffering from hair fall and completely damaged dry hair. I was using patanjali shampoo and it seems to be the reason behind all this so I stopped using it. I am also using minoxidil coverit 10% solution for hair growth. Can you please suggest me the best natural non chemical shampoo which I can use to prevent hair fall and recover from damaged hair.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I am suffering from hair fall and completely damaged dry hair. I was using patanjali shampoo and it seems to be the r...
Homeopathic shampoo Arnica montana will help you.Along with homeopathic medicines internally will give you permanent solutions within 3 months.thank you
1 person found this helpful
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Able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to ...
You must take nux vomica 30 thrice a day and kali phos 12 x four tablets at night and go to sleep. Take care.
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I am having temper. Feeling very angry for silly matter. How can I control myself? Give me suggestions.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
None of the feelings are to be controlled. The way you express them has to be appropriate. Now anger is pure energy and people mistakenly think that they must express anger violently, or aggressively, or they can damage something, or throw a fit, or kill, or hurt, or withdraw, etc. These expressions can be followed, if they are appropriate to the situation. You can instead simply talk about the feeling, write about it and share it with someone who understands; scream and shout in a situation which warrants it and so on. When the expression is most suitable, the repercussions are minimized and the other person tends to understand and is willing to apologize and sort out the matter. Many of us are inclined to worry about the consequences of expressing anger and use fear to suppress the legitimate expression. You can exorcise your anger out of your system by exercising, but it is the energy that is expended not the feeling. Unexpressed feelings will hurt you back by clinging on to a favorite organ and troubling it enough to cause it to malfunction or lead to its total dysfunction. You can also hand over the feeling to God, if you are a spiritual person, and very effectively too. All feelings must be expressed without exception.
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Top 5 tips to lose weight as fast as possible

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Top 5 tips to lose weight as fast as possible

Top 5 tips to lose weight as fast as possible:

1. Drink more water. One study shows that drinking water half an hour before meals helps you eat fewer calories and lose 44% more weight. It can also boost metabolism slightly.

2. Eat a high-protein breakfast. Studies show that people who replace a grain-based breakfast with high-protein foods like eggs, chicken etc without added oil\fat feel full for the next 36 hours and lose up to 65% more weight.

3. Eat viscous fiber. Viscous fiber supplements like glucomannan can help you lose weight, especially around the belly area.

4. Use smaller plates. Studies show that people automatically eat less when they use smaller plates. Strange, but it works.

5. Sleep better. Poor sleep is one of the strongest risk factors for weight gain and obesity, taking care of your sleep is important.

29 people found this helpful

My hair is filled with dandruff. It's so itchy. How can I reduce it? Can you help me with some homemade remedies? Earlier my hair was so strong and very thick but day by day it got reduced and now its so thin. How can I get my hair back?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
My hair is filled with dandruff. It's so itchy. How can I reduce it? Can you help me with some homemade remedies? Ear...
i u should stop the home remedies as they may further increase ur hair loss at this point of time .. u need to start hair growing lotion and start hair regrowth tablets
2 people found this helpful
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Sir how to weight gain in one month easily. Reply on my mail my mailsandy21141996@gmail. Com.

BHMS
Homeopath, Thane
Sir how to weight gain in one month easily.
Reply on my mail my mailsandy21141996@gmail. Com.
Hi, for weight gain you must include milk, eggs in your diet. If vegetarian then only milk with 1tbsp grd powder daily and following homoeopathic medicine alfa malt forte (medisynth) take 1tablespoon twice a day during meals for 1mth.
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I am suffering from fever from last seven days very much and troubling me a lot. Please suggest medicine to me.

MBBS
General Physician, Mumbai
I am suffering from fever from last seven days very much and troubling me a lot. Please suggest medicine to me.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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I have back pain from long back due to I am feeling bad from long back because I can't able to any work due to that problem. So what should I do now for resolve my problem? Kindly get back to me as early as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from long back due to I am feeling bad from long back because I can't able to any work due to that p...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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Hi, I am suffering from anal fissures since 3 months. Had cabg 3 and half months back.

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Calicut
Hi, I am suffering from anal fissures since 3 months. Had cabg 3 and half months back.
Dear sir, you will need to take high fibre diet and stool softening agents to help you pass motion without constipation. It is advisable that you avoid constipation.
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I am 20 years old and my weight is about 55kgs. Is it healthy to gain some mass using supplements?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 20 years old and my weight is about 55kgs. Is it healthy to gain some mass using supplements?
U can us supplements but not any steroid based as an adjunct to increase your proteins buy for every gram of protein ingested you need to increase your water by 50 to 100 ml else it may put burden on the kidneys.
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Whats the reason for unwanted acne and pimples during our teenage? How to cure it? Our face is the symbol of our first impression. How to make it healthy.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Whats the reason for unwanted acne and pimples during our teenage? How to cure it? Our face is the symbol of our firs...
Acne happens mostly to everybody and generally it occurs when a. Person attains adolescence. At the teen age there is fluctuation in harmones and it causes excessive oil under the skin and it's outburs commonly called pimples blackheads or white heads. Food habits are also associated with acne problem. You must take precautions like: Wash your face thrice daily. Avoid chocolates, pickles junk food and oily food. Drink plenty of water.oil free cosmetics you may used. Avoid exposure of sun. Wear breathable clothes. Remedy. You may apply rise and lemon water in equal qty.
1 person found this helpful
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I am having oily skin and some pimples around my face and I have to change my skin from oily to normal or dry please suggest me some medicine or treatment

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am having oily skin and some pimples around my face and I have to change my skin from oily to normal or dry please ...
Pimples & pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to be infection free. Please upload its photo.
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