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Dr. Manjit Singh Palahe

MBBS, MD - Psychiatry

Psychiatrist, Mumbai

38 Years Experience  ·  at clinic
Dr. Manjit Singh Palahe MBBS, MD - Psychiatry Psychiatrist, Mumbai
38 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Manjit Singh Palahe
Dr. Manjit Singh Palahe is a trusted Psychiatrist in Chembur East, Mumbai. He has been a successful Psychiatrist for the last 38 years. He is a MBBS, MD - Psychiatry. He is currently associated with Pratiksha Clinic in Chembur East, Mumbai. Book an appointment online with Dr. Manjit Singh Palahe and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Pune University - 1978
MD - Psychiatry - Pune University - 1982
Languages spoken
English
Hindi

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Flat No 4, Shivpuri Colony, Plot No 11, S T Road, Chembur East, Mumbai - 400071Mumbai Get Directions
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At times I go through severe mood swings. I dnt feel like talking to anyone. Without any reason I feel depressed. How to overcome such thing.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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At times I go through severe mood swings. I dnt feel like talking to anyone. Without any reason I feel depressed. How...
Hi there ~ I am glad for your question, and I appreciate that you have concerns about you mood swings. Many people feel happy and energized on certain days and less so on others. If these mood changes last for a week or more and are severe making it had for you to sleep or stay focused or go to work it may be a sign of bipolar disorder. It does not only damage and destroy relationships it may affect your grades and might make it hard to keep a job and can be dangerous at times. Many people with such changes have extreme changes in mood energy and behavior and may need medication help. Take care and have a lovely day

How much of liquid nicotine can be dangerous for a human being?

MD - Psychiatry, MBBS
Psychiatrist
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Why do you require such information? Is it to commit suicide. If so please consult a psychiatrist and take help.

Give me some yoga poses for stress and anxiety. And also mention the link where I can find those poses with picture. please help me.

BHMS
Homeopath
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Give me some yoga poses for stress and anxiety. And also mention the link where I can find those poses with picture. ...
Hello, There are few yoga poses which helps in calming your mind and relieves stress, but first learn these under some qualified yoga-teacher as many poses are not to be done in certain diseases or medical conditions! Balasan, Setu Bandha Sarvangasan, Uttanasan, Garudasan, Savasana, Triconasana, Viprita Karani, Marjaryasana, Dhyana, Bhujangasana, Anulom-Vilum, Pranayam, etc.

Sir I have a question about masturbation, sir, is there any connection of masturbation with blood, height, brain (learning power). Sometimes I feel that my learning power is so weak. I did not keep many things in my mind for a long time, sir I am a student and you know how learning is important for us so please give me some home remedies to sharp my mind. Thanks.

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist
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Sir
I have a question about masturbation, sir, is there any connection of masturbation with blood, height, brain (lea...
Masturbation has no connection with poor concentration or weak mental abilities. Its a MYTH. Feel free to masturbate and enjoy your fantasies. The only loss you experience by masturbating is low satisfaction. You can not substitute a real partner with an imagined one. You will always keep craving for real thing if you will keep entertaining yourself with substitutes. Japanese youth is making use of sex toys and dummy women to satisfy their sexual urges, They are becoming anhedonic day by day. Anhedonia means reduced sense of pleasure in day to day activities. That means overall pleasure feelings get affected by paraphilic tendencies like masturbation or fetishism. So you must build confidence to approach a girl. You have believed that masturbation is your destiny and you will never get a real girl (in case you do not have one as I am assuming this based on my experience). But believe me, you can get a girl in real. Your worries are due to this only. All your concerns regarding your mental health are focused on masturbation practice. But practically, these worries are needless.

My depression don't end what should I do my mediation daily morning eating -Venlor-xr 75 mg.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist
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My depression don't end what should I do
my mediation daily morning eating -Venlor-xr 75 mg.
Venlor xr 75 mg only in the morning is an inadequate dose. In other words, at the doses you are taking, the medicine will not do the job that it is supposed to. Atleast 150 mg and possibly upto 300 mg will be needed. Please consult your psychiatrist for dose adjustment. Take care!

I am in a physical relationship with a man who is married & who I love. I too am married. The man I love says he is committed & loves his wife and can never ever think of leaving her ever. While he also has multiple sexual relationships with other women. I fail to understand if he loves his wife truly and is committed to her than why does he opts for sexual relationships, that too with multiple women. What is his psyche behind this? Isn't he betraying his wife? If there is betrayl than how can he claim to love his wife? He also told me that once you are inyour 40s and 50s you need a support to look after you, to care for you and if you get a good person, you shouldn't ever leave her. While I am very straight forward, I will divorce my husband as I don't love him. Please help.

Reparenting Technique, BA, BEd
Psychologist
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While you raise some pertinent questions about this man?s professed commitment to his wife and that he is fooling around with other women, I fail to understand how it matters to you! He is that kind of a man: he wants his cake and eat it too; and he is successfully doing it. What is baffling is that you know that this is not appropriate; you know that he is betraying his wife; you know that he is sleeping around with so many women, yet you yourself are bedding with him and have no qualms about letting down another woman i.e. his wife! You are also encouraging this man in his infidelity and making him feel that it is okay to sleep around. Even if you do not love your husband, you are in an unacceptable relationship for various reasons and I do not know what justifications you can cook up to make your aiding and abetting with this man?s unacceptable liaisons, look acceptable! It is almost like the frying pan calling the kettle black! You be the judge of your behavior and let him be answerable for his actions. Analyzing his actions, while encouraging them yourself is not in the right league at all. Just for your understanding anyway, men will justify and make something that is grossly illegitimate look very legitimate when they themselves are indulging in it. The explanation he gave you when being in your 40s and 50s is a whole lot of crap, but you seemed to have accepted it without question!

For e. G. I lost some body close last year and since then feel very depressed and prefer keeping to my self all the time pls help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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For e. G. I lost some body close last year and since then feel very depressed and prefer keeping to my self all the t...
Dear Raj. Welcome to lybrate. Loosing someone near and dear is definitely a loss and it is grief. Grief related depression and resultant symptoms like sleeplessness, worries, being alone are also considered normal. Such depression usually lessens itself within a span of some weeks. Don't sit idle. Engage yourself in creative and entertaining activities to help you overcome the depression. Take care.

I have 3 day nightfall in week so I feel very guilty too see this, I am very depressed how I resolve this problem, pls give some advice to resolve my problem.

Masters in Clinical Psychology
Psychologist
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I have 3 day nightfall in week so I feel very guilty too see this, I am very depressed how I resolve this problem, pl...
Night fall or wet dreams is a very common occurrence among men, especially among adolescents .This condition is characterized by involuntary ejaculation during sleep in the night or in the early hours of the morning. The frequency of these nocturnal emissions varies from person to person, most men only experience this condition in their adolescent years but few may suffer from it all their lives. So as you can see this condition is very common and nothing really to worry about except in very few cases where it is very frequent spread over a long period of time. Exercising regularly and avoiding spicy foods can lessen the frequency of nightfall. Studies have shown that using testosterone based drugs can increase nocturnal emissions, so try avoiding these if you suffer from nightfall. Here are a few more things that you can try to limit it – start jogging or brisk walking for at least 30 minutes every day. avoid consumption of any liquid for at least 2 hours before going to sleep. go for urination just before going to bed. avoid watching porn or erotic chats etc. Start listening to soothing music which gives peace of mind and gives soothing effects like the meditation gives. start reading good books at the time to keep the brain relaxed for a sound sleep. You should avoid constipation because an upset digestive system also sometimes causes night fall. Its little awkward but it works. Start doing masturbation once in a while may help control night fall. For query, consult

I am 32 years old woman. I have mood variations. Sometimes I am so emotional and some times I am worried about little things. My brains don't feel relaxed. Everytime I feel I will lose someone after that what I will do? Please help me to get out of this situation.

BHMS
Homeopath
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I am 32 years old woman. I have mood variations. Sometimes I am so emotional and some times I am worried about little...
dear madam kindly request to you start yoga and meditation along with start bach flower remedy rescue remedy but proper treatment need full history so i can help you as much as possible homeopathy will help you in come out from this situation

Iam very much stressed during my exams. I just can't have a peace of mind even for a second. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Iam very much stressed during my exams. I just can't have a peace of mind even for a second. What should I do?
Dear syed. Welcome to lybrate. Exam should be taken as an enjoyable experience. Should never be a burden. Study with intervals. Do physical exercises. Entertain yourself. Eat fruits, vegetables and nuts. Take care

I just touched my penis to her vagina but she was wearing an underwear is there any chance of pregnancy? And I wiped out my pre-cum. Under a lot of stress. Please help!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I just touched my penis to her vagina but she was wearing an underwear is there any chance of pregnancy? And I wiped ...
Dear Zeeshan. Welcome to lybrate. From the given information and circumstances, there is no remote chance of getting pregnant. Pregnancy happens only when your sperm travels into the vagina of the female. Take care.

Mine is not a medical condition. My problem is I wasn't able to get people attention and turn them into my way. I need to what is the best practice to do that? Even a girl that I wanted to impress considering me as brother. I want to change back the things in my way. Can you suggest me something. I know this is a strange thing. But expecting a reply.

BHMS
Homeopath
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Mine is not a medical condition. My problem is I wasn't able to get people attention and turn them into my way. I nee...
Please note that why are you expecting so much from others ....when you are not fit for the same. Rise from your normal life see the world with open eyes it has different shades that needs to be felt and understood. Do your studies work hard to be a successful man in life and you will/can easily draw attention of others - its very simple. Be the man you want in life. BELIEVE IN HIM - even if the humankind pays no attention to you - HE will be always with you forever forever grasp his hands............................ Do meditation daily to relieve stress from your life Eat well and stay healthy

I lost somebody close last month and since then feel very depressed and prefer keeping to myself all time please help me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I lost somebody close last month and since then feel very depressed and prefer keeping to myself all time please help...
Please do meditation to relieve stress. Also do morning walk daily keep yourself busy in social activities

Hello sir, I spent 60 years of life, whenever I spent money with out desire (means I should not spent) but due to weak will power enter in to incurring expenditure on same thing and next day feel bad/depressed.

Masters in Clinical Psychology
Psychologist
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Hello sir, I  spent 60 years of life, whenever I spent money with out desire (means I should not spent) but due to we...
Hi, feels like you do it under impulsion- without giving it a thought. Overspending can lead to piles of debt and zero savings. Stopping yourself from spending money can be difficult, but with the right approach, it’s possible to stop spending money and save it instead. Compulsive shopping is considered an addiction. So talking to a professional therapist or going into a support group for compulsive shoppers are both important ways you can address the issue and work to resolve it. During therapy, you may identify the underlying issues behind your compulsive spending and acknowledge the dangers of over spending. Therapy can also offer healthy alternative ways to cope with your emotional issues. You can consult with me too. All the best.

I've been suffering from body pain from almost 6 months and it is now un bearable specially at the shoulder and the upper joint of my leg. What should I do?

M.D,Psychiatry
Psychiatrist
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Go for blood for serum uric acid and rhumatoid factor. Take tab etoroxib 90mg daily. Report after test.

Do alcohol, drug abuse or masturbation kill brain cells? Can dead brain cells recover?

Reparenting Technique, BA, BEd
Psychologist
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Do alcohol, drug abuse or masturbation kill brain cells? Can dead brain cells recover?
Dead brain cells will not recover. Alcohol and drugs, when overused, can cause brain cell damage. When a person drinks till he is sloshed, for example, 10000 brain cells can be damaged forever. Masturbation is not known to cause any brain cell damage.

Hello sir , First of all I tell you my previous exprience I got molloscum contragiscum on mg pennies I consult the doctor and he remove all pimple on my pennies and he write 3 test 1.) HIV ELISE test and I got 0.46 negative in december end I thik 30st dec. 2.) TPHA test also same result non reactive 3.) I think not sure infection test to find the grad of virus but also same result. My problem is that I do unprotected sex in May starting and I got pimple I think october middle and november starting and also I do unprotected sex in november 2014. And come on present day. I suffering rash and aching on my body december end and not small rash it bigg rashes and I got again two pimple on my pennies thay look like mollocscum contagiscumanf my immune system is also weak so it is possible hiv is play the role tell me in detail I am in depression totally and please sir snd me your number for I consult you but in delhi. please some body tell I safe and I am not come under hiv.

MBBS
General Physician
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Hello sir , First of all I tell you my previous exprience  I got molloscum contragiscum on mg pennies I consult the d...
molluscum contagiosum is a skin infection cause d by a virus called molluscum contagioepsum virus produces benign raised lesions or bumps on the upper layer of the skin they disappear on their own and rarely leave dpscar when they are left untreated, but the bumps can last from two months to four years. the MC is spread by direct contact with the lesion of an infected person by contact with a contaminated objects such as towelbor piece of clothing. Zthe virus can be more difficult to treat if have a weakened immune system .have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection.

I have continuously bad headache and I also have memory loss. Since 1995 please suggest what to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I have continuously bad headache and I also have memory loss. Since 1995 please suggest what to do?
Dear , because you have not given any other symptoms other than headache and memory loss, the problem seems to be stress related. Tension means in one way anxiety or stress. You are aged 44. There could be many reasons to get stressed or to be anxious about. Stress is part of everyday life. We need know the stress and learn to live with it. Fighting the stress causes anxiety. Anxiety and apprehension further causes negative and obsessive thinking. Please let me know your stress and life pattern. I will help you overcome those areas with positive approach and cognitive therapy. Take care.

Is there a natural alternative to antidepressant?

Reparenting Technique, BA, BEd
Psychologist
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Is there a natural alternative to antidepressant?
A good vigorous exercise program for 30 minutes every day makes the body produce natural antidepressants, but do check with your physician before venturing to attempt this. Talk therapy helps a lot to relieve the depression, but you could also have a good and reliable confidante to do the same. This is the only condition were you are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch a lot of sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too, if you are not already married. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. If you are still not relieved from the depression, then go first to a counselor and later to a psychiatrist, if the counselor advises you.

Please suggest me some steps to quit smoking. I have tried so many time but always failed. My age is 36, smoking since 20 years of age. I have work style which is really stressful. Please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician
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Best age to stop smoking is before 40, In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
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