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Dr. Manjeet Mundhe

BPTh/BPT

Physiotherapist, Mumbai

8 Years Experience  ·  700 at clinic
Dr. Manjeet Mundhe BPTh/BPT Physiotherapist, Mumbai
8 Years Experience  ·  700 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manjeet Mundhe
Dr. Manjeet Mundhe is a renowned Physiotherapist in Bandra, Mumbai. He has been a practicing Physiotherapist for 8 years. He has done BPTh/BPT . You can consult Dr. Manjeet Mundhe at Shanti Hospital in Bandra, Mumbai. You can book an instant appointment online with Dr. Manjeet Mundhe on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Lokmanya Tilak Municipal Medical College - 2009
Languages spoken
English
Hindi

Location

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Bandera WestMumbai Get Directions
700 at clinic
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Severe pain in my right shoulder since 3 days. I had myospzforte tablet and ultracet semi and hot pack. applied omnigel. Not working.

BHMS
Homeopath, Faridabad
Severe pain in my right shoulder since 3 days. I had myospzforte tablet and ultracet semi and hot pack. applied omnig...
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Do you use computer for long hours? Is your job sitting or standing for a long? Get back to me thereafter.
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Treatment of headache and backache without any side effects.

BPTh/BPT
Physiotherapist,
Hi initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise 5) avoid wearing high heals and lifting heavy bags. Do reply for private consultation and detailed treatment plan take care! wishing you good health!
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My wife has been suffering from back pain for more than five months. Pain travels from left soldier to right and upper back to lower as like a bubble travelling here and there in my back. Got treatment from hospital for 4 months, got physiotherapy, exercise from yoga teacher etc. What next can I do?

BPTh/BPT
Physiotherapist, Kota
My wife has been suffering from back pain for more than five months. Pain travels from left soldier to right and uppe...
LOW BACK PAIN EXERCISE; DEAR you FOLLOW THIS EXERCISE. LUMBAR EXTENSION STRETCHES Generally these are good for individuals who may have a disc herniation. They should be performed with caution for anyone who has spinal stenosis or any known fractures in their vertebrae. Prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, keeping your back muscles relaxed. Only go as high as you are comfortable. Perform 10 repetitions holding each one for 10 seconds each, working your way to 30 seconds Generally, the flexion based stretches are good for those with spinal stenosis or tightness through the lower lumbar musculature. Single Knee to Chest: Begin by lying on your back with both knees bent. Bring one knee up towards your chest. Perform 2-3 repetitions, holding each one for 15-30 seconds. You may feel a stretch along the lower back or buttocks area. You may also perform this with both legs up towards your chest if it is comfortable Prayer Stretch or Child’s Pose: This stretch is for the lower back muscles along the spine and is a very common yoga pose. On your hands and knees, sit back so your buttocks is resting on your heels. Reach your hands forward to lengthen your spine and feel a stretch in your middle back. You can reach your hands to either side to focus the stretch on the opposite side of your spine. Hold for 10-30 seconds and perform 2-3 repetitions. Angry Cat Stretch: This stretch can incorporate both an extension and a flexion component. You may perform either way or just one way if that is more comfortable for you. On your hands and knees, let your belly sag towards the table to increase extension through your spine (lumbar extension picture). To increase flexion through your spine, arch your back upwards, bringing your spine away from the table (lumbar flexion picture). You may hold each position for 5-20 seconds and repeat several times NERVE STRETCHES Just as you can stretch a muscle, you can stretch a nerve. Nerve stretches are very important to perform if you have any radiating pain from your lower back into your buttocks or legs. Nerve stretches are also very important to perform after lumbar surgery to ensure that there is no scar tissue adhering the nerve to any internal structures. Sciatic Nerve Stretch: This stretch should be performed if the majority of the radiating pain into the legs is felt in the buttocks, back of the leg, and/or through the calf and foot. This follows the pathway of the sciatic nerve. By stretching the nerve, it can help to desensitize it so that it will not cause as much pain. Perform this stretch by lying on your back with your hand behind one knee, preferable the leg with the sciatic pain. Straighten your knee then alternate flexing your ankle back and forth. Only hold your ankle in each position for a few seconds. Perform 10 repetitions on each side. As with beginning any new exercise, start off slowly with a very gentle stretch. Stop if you have any increase in lower back pain or sciatic pain down your leg. If unsure whether you should perform these stretches, consult your doctor or physical therapist. Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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Sir my shoulder is up down totally shape out ,Is there how it will possible for nice structure?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & X rays of your shoulder. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Do hot fomentation Any way take IBUPROFEN 200mg OD & SOS x 5days Caldikind plus (Mankind) 1Tab ODx10days You will need other supportive medicines also. Do neck & shoulder exercises It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I am 25 years male. I have backache since by childhood. I used many ointments n creams n tablets. I started increasing. I am unable to walk properly even. I can't carry my child also. Then I known about this app.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
I am 25 years male. I have backache since by childhood. I used many ointments n creams n tablets. I started increasin...
Go for an mri ls spine 3d diagnose the reason of pain. Take dashmool kwath 30 ml with 1 teaspoon of castor oil at bed time.(note: if history of loose motion then don't add castor oil or take my advise) if you are not hypertensive than take vishmushti vati 125 mg three times a day. Trayodashang gyggal 500 mg three times a day. Arogyavardhini vati 250 mg three times before meals. (note: if you suffer with loose motion or frequent motion problem than don't take) I can advise bhujang asan but withouht mri or examination I can't alow you to do as it needs to be done under guidance.
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I now a days start NCC training and my legs starts to pain daily and some time I not able to walk its painful so what I do.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I now a days start NCC training and my legs starts to pain daily and some time I not able to walk its painful so what...
Apply hot fomentation Do stretching of calves, quadriceps & hamstring muscles Keep your legs on high pillow while sleeping
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My lower back has mild pain. I sit on chair all day - part of my job. How can I get rid of it?

BHMS
Homeopath, Delhi
My lower back has mild pain. I sit on chair all day - part of my job. How can I get rid of it?
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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My hand pain because I am playing cricket and finish game than my hand pain. I am playing daily and this my daily pain.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My hand pain because I am playing cricket and finish game than my hand pain. I am playing daily and this my daily pain.
Please take Pois. Iv 0/2 three times a day for one month. Revert back after one month with feedback.
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My mother is feeling backpain for 2days. What medicine should she take? she is 55.

DPT
Physiotherapist, Delhi
Bed rest is the need of hour, do hot formentation apply volini gel, consult your doctor after a day or two,
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I am facing a frequent pain at my lower back (just above hips / feels like deep inside the hips) its starts with one side of the body and in couple of days moves to both sides. I feel the pain when I sit, lean or rest. While standing and walking I do not feel much pain. What could be the reason? Do I have to go for any test. I feels this very often now a days.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am facing a frequent pain at my lower back (just above hips / feels like deep inside the hips) its starts with one ...
Do x-ray of lumbar spine and posture correction must. Do hot fermentation and stretching exercise of spine. Avoid long sitting toward bending and lifting heavyweight.
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Hello doctor, meri mummy ka operation hua tha rasoli ka. Tb se unki back me pain hota h. Aur body tired tired si rhti h. So kuch aisa btaiye jisse unka weight bhi kam ho jye and body me lazyness na rhe.

M.D Medicine
Internal Medicine Specialist, Neemuch
Hello doctor, meri mummy ka operation hua tha rasoli ka. Tb se unki back me pain hota h. Aur body tired tired si rhti...
Rasoli operation is mild. Do not think about this. For back pain do regular back exercise. You can consult near by physiotherapist. Start daily walking--increase gradually to 40 minuets daily. Reduce oily, fatty diet, she can take b- complex daily one and any calcium tablet daily one. Drink good amount of water.
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Sir my mom have leg pains when I consult doctor they said a liquid like material should present between the knee bones and its over due to working and they said to overcome this there is need to do operation can it be cured without operation? if yes please tell how.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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Hello, I am 27 years old male and having pain all joints feeling rest less no energy high hart rate headache no appetite in morning feeling vomiting what should I do?

MBBS
General Physician, Mumbai
Hello, I am 27 years old male and having pain all joints feeling rest less no energy high hart rate  headache  no app...
For pain take tablet paracetamol and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 49 year old female and i have keen joint pain and backache pain for last 8 years and i used approx all pain relief medicines and oil and ointments. taken medicine some relief 1 or 2 days only otherwise my life is very difficult with this acute pain ? so please help and suggested me what should i do? Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 49 year old female and i have keen joint pain and backache pain for last 8 years and i used approx all pain reli...
physiotherapy treatment must for few days to reduce pain after relief do strength exercise of both joint avoid toward bending lifting weight and long standing.
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Hello can anyone tell. Is it possible sciatica pain go into upper back on a specific area. I heard sciatica pain can go into upper back throw nerve. Or is dis posture issue. Help.Please tell.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello can anyone tell. Is it possible sciatica pain go into upper back on a specific area. I heard sciatica pain can ...
It could be of both do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
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Hi! My mother is 46 years old! She got ankle injury since 2 weeks! We made x-ray in which ligaments have broken. She has been told to put POP. We had put this POP 4 days back but now it's become too lose .why is that? And what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi! My mother is 46 years old! She got ankle injury since 2 weeks! We made x-ray in which ligaments have broken. She ...
If the plaster cast is loose, it must be changed. --.For detailed personal guidance, you can ask me follow-up queries, or share any investigation reports directly through TEXT / PHONE / VIDEO by using the link www.Lybrate.com/drncgupta. It is as easy as using "Whatsapp" Kindly rate the answer.Wish you a quick recovery & good health.
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Hello sir/Mam Mere hatho aur pero m bhut jalan rhti h. Ye krib 4-5 years Se h. Phle summer season m rhti thi ab har time rhti h. Kuch time chalne k bad foot m bhut pain rhta h. Ye dono foot m hota h esa lagta h jese foot m Koi ganth si mhsus hoti h aur dono foot me hoti h. Lekin ye kuch time chalne k bad mhsus hoti h. M Koi bhi drink nhi kart aur na hi smoking karta hu. My age 33 years h aur weight 78 kg h, hight 5.9 feet h. Ab hatho m bhi jalan rhti h har time. Raat Ko bhut becheni mhsus hoti h. BP, sugar normal h. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir/Mam
Mere hatho aur pero m bhut jalan rhti h. Ye krib 4-5 years Se h. Phle summer season m rhti thi ab har t...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine sulphur 30 daily in the morning and give feedback after 6 days.
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There is pain in my bone of both heels, when I run fast there is pain, but in normal walk there is no pain, but I rub or press on this point there is pain. Pls suggest to whom I have consult.

BPTh/BPT
Physiotherapist, Mumbai
There is pain in my bone of both heels, when I run fast there is pain, but in normal walk there is no pain, but I rub...
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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Hello Sir I am facing problem related to back pain and neck pain. Please advise me how to cure them. Thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello Sir

I am facing problem related to back pain and neck pain.

Please advise me how to cure them.

Thanks.
Give hot fomentation to it. For 3-4 times in a day. Do not use any magnetic instruments for this. It will be harmful unless you use it under the guidance of a physiotherapist.
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My father and mother have the joints pain they are using several medicins but the pain is still present so what type of medication should they take? Also I want to know the medication of migraine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My father and mother have the joints pain they are using several medicins but the pain is still present so what type ...
Do Take physiotherapy treatment of IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise For migraine Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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