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Dr. Manisha V Angane Rane  - Gynaecologist, Mumbai

Dr. Manisha V Angane Rane

MBBS

Gynaecologist, Mumbai

17 Years Experience
Dr. Manisha V Angane Rane MBBS Gynaecologist, Mumbai
17 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Manisha V Angane Rane
Dr. Manisha V Angane Rane is a renowned Gynaecologist in Mumbai, Mumbai. She is currently practising at Sai Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Manisha V Angane Rane and consult privately on Lybrate.com.

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Education
MBBS - Mumbai University - 2000
Languages spoken
English
Hindi
Professional Memberships
Mumbai Obstetric and Gynaecological Society

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Sai Clinic

# 4, Shramik Niwas, Sai Vihar, Tembi Pada Road; Landmark: Opp. Shiv Sena Office, MumbaiMumbai Get Directions
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P.C.O.D Best Diets

BHMS
Homeopath, Bangalore
DIET FOR P.C.O.D
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
Feel free to drop a personal message for any query

I m preagnent for 1 month mujhe bhook lagte hai but agar koi cheej main khana chaa rahe hu tu mujhe vormting feel hu ta but vormting huta nhi bus feel hu raha jis se mein apna daily meal finish nh kr pa rahe hu please help me doctor.

DGO, MBBS
Gynaecologist, Faridabad
I m preagnent for 1 month mujhe bhook lagte hai but agar koi cheej main khana chaa rahe hu tu mujhe vormting feel hu ...
Normal for pregnancy will take 2 month to subside. Take small and frequent meal preferably liquid and les spicy.
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Hi, I am 27 years old and married since last 3 years. Me and wife are trying to plan since long but no success. We got the check ups done and got to know that my wife is suffering with PCOD and also has blockage in one of the ovaries. Please suggest how to move forward. We eagerly wait for a child now.

MBBS
General Physician, Mumbai
Hi, I am 27 years old and married since last 3 years. Me and wife are trying to plan since long but no success. We go...
You might need ovulation induction drugs follicular monitoring and planned relationship .or further help like ART please see a gynaecologist for the same. Pcod sometimes interfere s with fertility but there are plenty of ways modern medicine offers. All the best.
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I have irregular periods from last 5 years I tried many home remedies but it didn't cure it properly I only have periods if I take allopathic medicine please suggest me what should I do?

BAMS
Ayurveda, Ambala
I have irregular periods from last 5 years I tried many home remedies but it didn't cure it properly I only have peri...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
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I am 23 years old. I am having irregular menstrual cycle. I am having low thyroid. My weight is 84 kgs and my height is 169 cms. Please give some suggestions and solution to reduce weight. What are all foods I have to take daily? Please tell me.

BHMS
Homeopath, Moradabad
I am 23 years old. I am having irregular menstrual cycle. I am having low thyroid.
My weight is 84 kgs and my height ...
Advised usg take a diet wich is rich in calcium nd proteins. Take tonned milk in morning, green vegetables, pulses, black chana, more salad. Avoid oily food and less carbohydrates. Do jogging (or fast walking) for atleast 1 hr daily. For medicine take an appointment I want complete case.
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If I have 3 days late period I will try to conceive if I have no pregnancy symptoms and pms. If I have creamy white discharge only occur. Whether I am pregnant or not. Then when will I take urine pregnancy test.

C.S.C, D.C.H, M.B.B.S
General Physician,
If I have 3 days late period I will try to conceive if I have no pregnancy symptoms and pms. If I have creamy white d...
3 days delay is absolutely normal. unless you have sex within this period. Ovulation happens about two weeks before the next expected period. So if your average menstrual cycle is 28 days, you ovulate around day 14. white discharge is completely okay.
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I am 29 years old female married since 6 years and wanting for a child desperately. I have irregular periods since puberty. I was diagnosed with pcod. 4 years back started ttc with no results so then started on clomid cycles. After a year of ttc was diagnosed with endometriosis due to which I had severe pain during periods. I never get my periods by itself. I get it only when I take tablets for it to come. Again stopping it is an issue. Sometimes it stops, sometimes again take medicine to stop. Lately I was on ayurvedic medicines, last december I had my periods which dint stop for 2.5 months. Again with medicines it stopped but a month back got a very severe pain in my pelvic area and stomach. I was admitted to hospital, with all scans it was known that the endo cyst had grown 10cm big! my gynec suggested a immediate conservative laparoscopy. I had a lap done on march 28th. April 4th I was given with gnrh analogue which was said to be given for 3 months. After the injection april 13th I had my periods which was very normal with no pain. First of all am less interested in intercourse, but now the injection has made my interest go still low:(may 4th was my second injection. After this I have a lot of pelvic pain. I feel as if the endo has come back, completely bloated with even with normal food. I feel so frustrated and depressed about this endometriosis that I have. My gynec has suggested a scan before the next injection next month to check with the endo, if there are no signs then no injection is needed she has told, then after it I can try for getting conceived. Can I have a baby with this condition? I feel sad about my present situation even after getting a lap done to remove the devil out. Please suggest wen early can I have my baby. Reports say my tubes and ovaries are all normal to bare a child. Thanks and regards.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Very good presentation of your case. You need homeopathy. Take thuja 1m 2 day alternate for 6 days means three doses. Than sepia 1m once a day for 5 days. Inform me on 12th from starting remedy. Stop all medication if you want to conceive. If possible giv me detail case accordingly classical homeopathy for giving better results. Take care.
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My kid is 7 months old now and I wish to nurse him at least for 6 more months. I feel there is a reduction in milk quantity. Started taking Galact granules 2 months back but did not find it boost the milk supply. Please suggest diet to increase milk supply.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
The key to more milk is more suckling. The more your baby suckles, the more milk your body produces. Expressing breastmilk frequently would also boost production. Since your baby is 7 months old, your baby needs fresh, home cooked food along with breastmilk.
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Good morning. Mujhai yai janana hai ke m.c. Kai kitnai din pahlai your kitnai din bad sex kar nai par baby rah sakta hai please answer me.

MS, MBBS
Gynaecologist, Delhi
Good morning. Mujhai yai janana hai ke m.c. Kai kitnai din pahlai your kitnai din bad sex kar nai par baby rah sakta ...
The best time for conception if you have regular periods is from 10th to 16 th day however ocassionsly it can be any time of periods.
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I have pcod problem. I went hospital. And taking tablets. But still I have my period to long days.

PDDM, MHA, MBBS
General Physician, Nashik
I have pcod problem. I went hospital. And taking tablets. But still I have my period to long days.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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My twins are 4 months old doctor asked me to start cerelac rice so shall I start.

MD - Homeopathy
Pediatrician, Mumbai
My twins are 4 months old doctor asked me to start cerelac rice so shall I start.
start first home made food start first liquids water fruit juices soups. then thick milk shakes n semisolid diet all in a gap of 15 days each
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While humping with a girl I cummed in my underwear. I was wearing underwear, boxer and jeans while girl was wearing trouser and underwear. Will sperm travel through my cloths to her cloths and to vagina to make her pregnant? What is the probability in %? Have you ever heard that one got pregnant like this?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
While humping with a girl I cummed in my underwear. I was wearing underwear, boxer and jeans while girl was wearing t...
Hi lybrate-user. Its very unlikely to get pregnant this was as it's very difficult for sperms to travel through so many layers of clothing. The chances of pregnancy are extremely slim.
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I had unprotected sex with my gf 28 aug 16. She take unwanted 72 with in 45 hrs. Her last periods come 16 aug 16. Today 24 sep. But still now she not getting any periods (8 days delly. After Urine pregnancy test is positive. Now she is pregnant. How to count pregnancy week and pregnancy abortion process? I really worried. Pls help me dr.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had unprotected sex with my gf 28 aug 16. She take unwanted 72 with in 45 hrs. Her last periods come 16 aug 16. Tod...
Hi lybrate-user you have to count gestational age from last period date. Also get pelvic ultrasound done to see location of the pregnancy. You can terminate pregnancy with pills or surgically.
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On my 3rd day of periods I was having a heavy flow n with blood some skinny thing came out skin n blood type thing so what was that please help me out.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
On my 3rd day of periods I was having a heavy flow n with blood some skinny thing came out skin n blood type thing so...
That is endometrial cast or decidual cast which is expelled from the uterus when it had grown more under the influence of hormones. There is no need of extra treatment for this. This is most probably happening because of your weight which is causing hormonal changes.
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I frequently encounter with stomach pain. I loose my appetite during that period. I have this problem from over 3 years I need a permanent solution to this.

BUMS
Gynaecologist, Mumbai
I frequently encounter with stomach pain. I loose my appetite during that period. I have this problem from over 3 yea...
It may b acidity. Avoid spicy oily food. N you can go for sonography abdomen to rule out any pathology.
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I have tenderness in breasts when close to ovulation and prior to periods. It is painful also. I have conducted mammography before 2 years and doctors said I have harmless fibroid in my case how frequently should I take up mammography test and can the fibroids be removed. Just getting concerned as age passes by. I am 37 now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mammography is not the solution. The solution is to get rid of your fibroid. So act fast. There is some very good homoeopathic treatment for yr problem. Please discuss yr problem with me in private questions.
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Hi I am 28 years old. on 2014 sep I delivered a baby, again when we should try for 2nd one. Please suggest

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am 28 years old. on 2014 sep I delivered a baby, again when we should try for 2nd one. Please suggest
Hello, You should ideally keep a gap of at least 3 years between two children . Till then you may use an IUCD like multi load for spacing your children. regards
1 person found this helpful
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I am unmarried fem having thyroid and pcod. I have taken treatment for 6 7 months lke ocp. Still my periods are scanty m not overweight. What can I do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am unmarried fem having thyroid and pcod. I have taken treatment for 6 7 months lke ocp. Still my periods are scant...
Since pcod is more a lifestyle disorder, so it is cured with lifestyle modification along with medicines. You need to start doing regular exercise although you are not overweight, it will correct your hormonal imbalance, also need to take regular nutritious diet, without skipping meals. Quit coffee and canned and fried food.
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I want to get pregnant. My last period date was 10th april. I am worried because my sis-in-law faced miss carriage due to certain reasons. The Dr. advice to firstly contact a Dr. Then think of having a baby (taking energy medicine or so) wen (date of intimation) and how (with or without medicine) can I try to get pregnant?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I want to get pregnant. My last period date was 10th april. I am worried because my sis-in-law faced miss carriage du...
See it is not like she had a miscarriage so will you have, so need not to worry. Just take care of few things take adequate nutritious diet including fruits vegetables, and low fat dairy products. Drink juices and start doing regular exercise. Don't take stress and start taking folic acid tablet 5 mg daily once.
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