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Dr. Manisha P.Kasekar Saitawadekar

BHMS

Homeopath, Mumbai

10 Years Experience  ·  50 at clinic
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Dr. Manisha P.Kasekar Saitawadekar BHMS Homeopath, Mumbai
10 Years Experience  ·  50 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Manisha P.Kasekar Saitawadekar
Dr. Manisha P.Kasekar Saitawadekar is a renowned Homeopath in Wadala, Mumbai. She has over 10 years of experience as a Homeopath. She has done BHMS . You can consult Dr. Manisha P.Kasekar Saitawadekar at Srujan Clinic in Wadala, Mumbai. Save your time and book an appointment online with Dr. Manisha P.Kasekar Saitawadekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - E.B.Gadkari Homoeopathic Medical College and Hospital, - 2007
Languages spoken
English
Hindi

Location

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Srujan Clinic

Bhaskanwadi,Ganesh Mandir Marg, Wadala. Landmark: Near Wadala Bus Depot West, MumbaiMumbai Get Directions
50 at clinic
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I am 56 years old male. I am suffering from diabates 2 type. What should I do? restrictons in food habit suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
First take proper medications, achieve good sugar control. Then avoid sweets, deep fried foods, fruits like mango, chikkoos and grapes.
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From some time I am suffering from acidity problems digestive problem instead of eating green vegetables and all. What should I do doctor? Please suggest me something to make my stomach good.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
From some time I am suffering from acidity problems digestive problem instead of eating green vegetables and all. Wha...
Hello lybrate user- this will add to your surprise that according to ayurveda green leafy vegetables are not good for digestion. Contrary to allopathic thinking which promotes the use due to high iron content, in indian conditions excess use of leafy vegetables can cause, indigestion, acidity, diarrhea, kidney stone, worm infestation, dysentery, and even can lead to heart attack too with pre supported conditions. Follow this routine to make your stomach feel better- a) avoid excess water (not more than 2 lts per day) intake as it can cause indigestion by diluting gastric juices. B) fix your meal timings and take evening meals before 8 pm. C) avoid spicy diet and over eating. D) avoid late night workout (go to bed before 10: 30) e) use amlapitta mishran 2 tsp twice daily before meals.
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How To Get Better Sleep

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
How To Get Better Sleep

कैसे जल्दी नीँद लाएँ
जब रात में आपके दिमाग में सोच, चिंताएँ और विचार चक्कर लगा रहे हों, तब नींद आना ही असंभव लगता है, जल्दी की तो बात ही छोड़ दीजिए। तब भी जल्दी से नींद से सो जाना संभव है, केवल आपके दैनिक अभ्यासों में कुछ परिवर्तनों की आवश्यकता है। अपने जीवन में जल्दी से नींद से सोने का अभ्यास लाने के लिए निम्नलिखित तकनीकों के अनुसरण करने का प्रयास करें।

विधि :
तत्काल परिवर्तन करना

1. सभी इलेक्ट्राॉनिक (electronic) उपकरणों को बंद कर दीजिए: नींद से सोने के लिए, आपका शरीर हॉर्मोनों (hormones) के स्तर को बढ़ा देता है जो बाहर अंधेरा होने पर नींद लाते हैं। अंधेरा होने के थोड़ी ही देर बाद यह आपको थका हुआ महसूस कराते हैं और आपको बिस्तर में जाने के के लिए तैयार करते हैं। यदि आप अपने लैपटॉप (laptop), सेल फोन (cell phone), टैब्लेट (tablet) पर हैं, टीवी और विडियो गेम्स (video games) देख रहे है, तो आप हॉर्मोनों की सृष्टि को अवरुद्ध कर रहे हैं। सभी इलेक्ट्रॉनिक उपकरणों और चमकीले पर्दों को बिस्तर पर जाने से कम से कम एक घंटा पहले हटा दीजिए जिससे आपके शरीर का थक जाना आसान हो जाए।
कुछ अध्ययन यह दर्शाते हैं कि जो लोग सप्ताह में सात घंटे से अधिक विडियो और कंप्यूटर गेम्स (computer games) खेलते हैं वह उन लोगों से कम अच्छी नींद लेते हैं जो इन्हें नहीं खेलते। यदि आप उस मापदंड में फिट बैठते हैं और आपकी नींद लंबें समय से खराब चल रही है, तो अपने गेम्स के समय को कम करने का प्रयास करें।
इसके अतिरिक्त, पर्दों से तेज रोशनी, सोशल मीडिया (social media) केंद्र (जैसे आपका फोन और कंप्यूटर) तनाव पैदा कर सकते हैं और चिंताओं के स्तर को बढ़ा सकते हैं। आप फेसबुक (facebook), ट्विटर (twitter), टंब्लर (tumbler), इंस्टाग्राम (instagram), ईमेल (email), टेक्स्टिंग (texting), और अन्य जिस किसी भी सोशल मीडिया केंद्र में भाग ले रहे हों, कम से कम सोने से एक घंटा पहले उन्हें मना कर दीजए।[१]

2. कुछ देर गर्म पानी के टब में लेटिए: त्वचा के तापमान के बढ़ने पर नींद का अनुभव होने लगता है और आपको गहरी नींद की गोद में कुछ जल्दी भेज देता है। सोने के समय से आधा घंटा पहले गर्म पानी से नहाइए या शावर लीजिए, और इनसे नींद आने का लाभ उपल्ब्ध कीजिए।
सबसे अच्छे परिणाम के लिए इसका ध्यान रखिए कि जल का तापमान 100 डिग्री फैरेनहाइट या 38 डिग्री सेंटीग्रेड से अधिक है। जो जल इससे अधिक ठंडा है वह गर्म जल के समान लाभ उपलब्ध नहीं करेगा।
गर्म जल से स्नान शिथिलता लाने के लिए बेहतर है, परंतु इससे अंतर नहीं पड़ता कि आप स्नान करते हैं या शावर लेते हैं, यह अवश्य सुनिश्चित करें कि आप 20 मिनट तक जल का आनंद उठाते हैं।

3. अपने कमरे को ठंढा रखिए: गर्म त्वचा और ठंढ़ा कमरा जल्दी नींद लाने के लिए उत्तम संयोजन है। अपने थर्मोस्टैट (thermostat) को नीचे लाइए जिससे तापमान 65 डिग्री या उससे नीचे रहे। ठंढी हवा का तापमान नींद लाता है और रात के पसीने को रोकता है। इसके अतिरिक्त ठंढा कमरा आपको अपने सार्थक विपरीत के समीप आने का बहाना देता है, जिससे चिंता और तनाव से मुक्ति मिलती है।

4. अँधेरा कीजिए: केवल इलेक्ट्रॉनिक उपकरण ही नहीं, उज्जवल प्रकाश भी नींद का शत्रु है। इनसे आपके शरीर को धोखा होता है कि अभी सोने का समय नहीं हुआ है, और आपके उन हॉर्मोनों को बढ़ने से रोकता है जो आपकी नींद के लिए उत्तरदायी हैं। जल्दी नींद से सो जाने के लिए तेज़ बत्तियों, रात की बत्तियों और लैंप्स को बुझा दीजिए। अपने मोटे पर्दों को भी बंद करना नहीं भूलें! प्रकाश रोकने वाले पर्दे मोटे पर्दों के साथ मिल कर जल्दी सो जाने के लिए अत्यंत लाभकारी होते हैं।
यदि आप सोने से पहले कुछ पढ़ना या लिखना चाहते हैं, तो शिरोपरि बत्ती या टेबल-लैंप के बदले एक छोटी पढ़ने वाली बत्ती का उपयोग करें। यह पर्याप्त छोटी होती हैं और आपके हॉर्मोनों को अधिक प्रभावित नहीं करतीं हैं।
यदि आपकी घड़ी चमकदार है, तो उसके स्क्रीन (screen) की चमक को कम करने के विकल्प का उपयोग करें। इसके अतिरिक्त इसका मुख दूसरी ओर कर दीजिए जिससे इसकी चमक आपके सामने न पड़े और समय देखने के लिए आपका ध्यान नहीं बांटे।

5. कोई पुस्तक पढ़िए: पढ़ना तनाव कम करने और दिमाग को हल्का करने में सहायता करने के लिए एक अनोखा उपाय है। कोई पसंद की पुस्तक चुनिए और सोने से पहले थोड़ी देर के लिए पढ़िए। डरावनी और गतिशील पुस्तकों से बचें, क्योंकि उनका उलटा प्रभाव पड़ सकता है और आप जितना चाहते थे उससे अधिक बाद तक आपको बिस्तर पर जाग कर काटना पड़ सकता है!
किसी मोटी पुस्तक को चुनिए जैसे, प्रेमचन्द की “कर्मभूमि”। यह पुस्तक कुछ देर पढ़ते-पढ़ते आपको नींद आने लगेगी।

5 people found this helpful

I am loosing my hair quickly ibhad tried all shampoos but no effect yet. I am afraid of it so can you suggest me what can I do in these situation.

MD - Homeopathy
Homeopath, Aurangabad
I am loosing my hair quickly ibhad tried all shampoos but no effect yet. I am afraid of it so can you suggest me what...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I have observed two black spot on my penis shaft. It's like blood clotting. I am nt sure about it. I masturbate daily. M little worried.

MD - Homeopathy
Homeopath, Aurangabad
I have observed two black spot on my penis shaft.
It's like blood clotting.
I am nt sure about it.
I masturbate daily...
Arnica mon 30 take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.
2 people found this helpful
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Sir, my name is mahesh. I am facing some problem between sex with wife, my penis size is reduce.

BHMS
Homeopath,
Sir, my name is mahesh. I am facing some problem between sex with wife, my penis size is reduce.
Mr Mahesh......It seems that you are facing a problem of erectile dysfunction......Take ayurvedic GERIVIT capsule every alternate day, after dinner
1 person found this helpful
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I have dark circles from 10-12 yrs of age. I am 20 now what can i do to get rid of them. If not naturally then any medication ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi if u are worried only about the dark part there are medicines. You may try avarta under eye cream for 3-4 weeks. Once you stop the condition will be same. But if you have hollow set eyes, creams wont help much, you may need fillers.
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I am suffering from kidney stone for the last 4-5 years. I have tried ayurvedic treatment and also done laser treatment but thr problem still persists. Pls suggest something helpful.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from kidney stone for the last 4-5 years. I have tried ayurvedic treatment and also done laser treatme...
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc....
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Hi. In my r8 side of gum where the teeth is end there is a swelling and pain. So please help me by giving a suggestion which reduce my pain.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi. In my r8 side of gum where the teeth is end there is a swelling and pain. So please help me by giving a suggestio...
Treat the infection with appropriate antibiotics. You can also take pain relievers such as aspirin paracetamol or ibuprofen. If the pain and inflammation are severe, or if the pericoronitis recurs, oral surgery to have the gum flap or wisdom tooth removed may be necessary.
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Hello Dr. I am suffering from cough last two days. Please recommend some home remedies.

C.S.C, D.C.H, M.B.B.S
General Physician,
Take 1 tablespoon of honey 1-3 times daily as needed to control coughing. Take immediately before bed if cough is disrupting your sleep. For children, you can adjust the dosing to 1 teaspoon up to one tablespoon. Also a popular remedy for sore throats, salt water can ease the discomfort caused by a cough the same way it helps a sore throat-through osmosis. When the concentration of salt is higher outside of the cells in your mucous membranes, water flows out of the cells to balance everything out. When water leaves the cells, swelling goes down, and discomfort is decreased. If you have a cough that happens to come along with inflamed tissue, this is a good route to take. It can also help dislodge any phlegm that’s hanging out and allow you to expel it easily.
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My son is very thin he is 4years old & his weight is 14 kg his weight not gain what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My son is very thin he is 4years old & his weight is 14 kg his weight not gain what should I do?
Feed your son more nutritious food. He has to eat frequent healthy meals many times a day. Add fruits, vegetables, nuts and dairy to your diet. Eat oats, almonds and milk in morning. In mid morning eat a bowl of fruits in afternoon, eat chapatis, daal, chawal, curd and salads in evening eat sprouts - moong/chana sprouts at night, eat paneer, roti and sabzi during bed time - have a glass of milk also, do exercise to challenge your body. If you want your body to come out of their current comfort stage and increase in size you have to start moving it. Consider lifting weights if you want to be muscular. Your nutritious food will directly go into your system and will help you grow.
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My 15 years old son has been diagnosed with hypothyroidism being his tsh is > 100.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My 15 years old son has been diagnosed with hypothyroidism being his tsh is > 100.
Anithaji, If diagnosis is confirmed then treatment also must have been started with thyroxine tablets. With data provided he is having grade 1 obesity with a BMI of 33.33 kg/ M2. Apart from taking thyroxine he will have to exercise regularly to reduce his weight. Once hypothyroidism is under control effort to reduce weight will be successful. The treatment with thyroxine is for life time. Should not be stopped in between.
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I am 24 year old female having constant problem of face and back acne.I underwent through many dermatology treatments but result is seen only till the time I take medicine. As soon as I stop taking medicine, the problem again comes up. These acne even leaves marks on my face. Please suggest remedy to get rid of this problem. Thanks

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
DEAR, TAKE HEALTH DIET, AVOID OILY AND JUNK FOODS LIKE PIZZA, NOODALS CHEEZE ETC. TAKE MORE OF FRUIT JUICES COCONUT WATER GREEN LEAFY VEGETABLES. TAKE ENOUGH WATER DAILY. WASH YOUR FACE FREQUENTLY WITH ONLY ANY ONE FACE WASH. ON ACNE APPLY GARLIC EXTRACT BUT FRESH CUT. IT WILL NEVER LEAVE YOU MARK. DO REGULAR YOGA AND PRANAYAMA.
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White sticky string like infection gomes in the eye. I am diabetic, hypertensive and have lost one eye to macular edema. Please suggest remedy.

MS - Ophthalmology, FICO, FRCS - I & II
Ophthalmologist, Mathura
White sticky string like infection gomes in the eye. I am diabetic, hypertensive and have lost one eye to macular ede...
Dear lybrate-user You seems to have dry eye syndrome as your symptoms suggest. It is better to have physical consultation. If not possible just use refresh tears three times a day. It will help.
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I have very dark circles around my eyes. Because of that my face looks to much dull and very dry. I take 7 hrs of sleep daily. But my diet is not properly. Drink around 3.5 ltr Water daily. I take my first meal at 12 pm mostly. Im smoker. Please suggest me proper diet and how to reduce dark circle and dull face. I'm planning to quit smoking.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have very dark circles around my eyes. Because of that my face looks to much dull and very dry. I take 7 hrs of sle...
Hi lybrate-user, Dark circles around eyes is a common problem nowadays. There are treatment options available with you to choose from. These range from creams and ointments for local application to oral medications. Treatment with peels show significant improvement in appearance of dark circles. Here are few suggestions, please start eating within 30 mins of getting up in morning. Exercise at least 30 mins a day. Do not plan but quit smoking asap. It’s important to find out the reason you are developing pigmentation around eyes, to layout a personalized treatment plan for you. Please book a private text consultation for further advice.
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I m 21 years old. I have joined gym but not gaining wait much. What should I do gain a wait. Should I use protein which protein is suitable for me I have tried xxx protein it worked good but the gaines weight is lose within a month.

BAMS
Ayurveda, Ambala
I m 21 years old. I have joined gym but not gaining wait much. What should I do gain a wait. Should I use protein whi...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Yellow urine if I drink less water or I play or do work but after drinking lots of water then only my urine is white why it is happening it happen from 3 to 4 month give cause.

MBBS
General Physician, Jalgaon
Yellow urine if I drink less water or I play or do work but after drinking lots of water then only my urine is white ...
Please Yellow colour due to concentration of urine Colourless diluted urine It's normal Please take plenty of water regularly.
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I'm masturbating from 13 yrs, if I stop doing it Will be k.suggest me some suggestion.

MD - Psychiatry
Psychiatrist, Chennai
I'm masturbating from 13 yrs, if I stop doing it Will be k.suggest me some suggestion.
Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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