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Dr. Manish Singh

Physiotherapist, Mumbai

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Dr. Manish Singh Physiotherapist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Manish Singh
Dr. Manish Singh is one of the best Physiotherapists in Parel West, Mumbai. You can visit him at The Heal Institute in Parel West, Mumbai. Save your time and book an appointment online with Dr. Manish Singh on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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The Heal Institute

1st Floor, Parel Premises, Opp.Motilal Oswal, Parel West,Parel ST Bus Depot,Mumbai-25, MumbaiMumbai Get Directions
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My knee joint gap has reduced considerably. My both knees pain. In 2011 i use to play badminton on cemented courts for long as a result both the knee swell up. On exam it turned out that it was due to sinovial fluid discharge. I was advised rest and glucosamine. After sometime i started yoga and now swelling has totally gone however i have trouble walking, climbing stairs, i can not play any game at all. Are there any knee joint rejuvenation therapy, i am fond of jogging and playing games. Can i use any kind of knee support and play badminton.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I got a fracture in my right hand. My humerus bone was broken while arm wrestling in the gym. I got a operation and they fixed it. They insert a plate inside my hand to fix my bone. My hand was broken in last may but I have still pain in my hand. I can' t do any work. If I try to do push ups it start paining. Please help me out.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. I need to see: 1) x ray of right/left humerus ap and lateral views. 2) clinical picture of your arm. Thanks & regards Dr Akshay Kumar Saxena
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Sir I have some problems in my back I cant sit firmly for more than 2 hours please suggest me some advice to restrain this matter please I request you.

BPTh/BPT
Physiotherapist, Mumbai
Sir I have some problems in my back I cant sit firmly for more than 2 hours please suggest me some advice to restrain...
Hi consult physiotherapist and start with spine extension exercise and then gradually start flexion exercise.
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I am 43 years old and have burning sensation in my foot and buttock and also having back pain sitting and standing for long time is inconvenient for me please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 43 years old and have burning sensation in my foot and buttock and also having back pain sitting and standing fo...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 20 years old and I am 5'10" inches height and was suffering from backache since 5 months, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old and I am 5'10" inches height and was suffering from backache since 5 months, what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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Hi my name suji iam from thrissur in kerala one iam walking time suddenly have back pain its very hard pain. Iam see it doctor then not decrease the pain how decrease the pain please answer me?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi my name suji iam from thrissur in kerala one iam walking time suddenly have back pain its very hard pain. Iam see ...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT can give you some relief . -A physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes
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What is the reason behind the swollen of tail bone and quite often it keeps paining as well.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
What is the reason behind the swollen of tail bone and quite often it keeps paining as well.
It may be because of some trauma. Whatever the reason, treatment remains same. You need to use ring cushion. Avoid sitting on hard surface. Follow this for 1 year. Don't even try to see if you still have pain or not till then.
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I am 45 years, male. I do not exercise but my health is good. Since 6-8 months my knees are making sound such as cut-cut or crr while sitting down or on Indian toilet . Is there any problem, what should I do?

BHMS
Homeopath,
I am 45 years, male. I do not exercise but my health is good. Since 6-8 months my knees are making sound such as cut-...
yess u are suffering from osteoarthritis...which is very common type arthritis now-a-days..in this disease the synovial fluid in joint become dry and the space between two bones becoming narrow..and adjoining tendon and muscles also weakend with this..all u need is to use knee cap during ur xrcise and whenever u walk...and with this u need proper homeopathic treatment for cure..soo if u want to live a healthy life u need to b treated by homoeopathy...long term treatment can b helpful fr u
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What is the reason of back pain at the morning after sleep. I have already perform the test Rh factor that is negative.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What is the reason of back pain at the morning after sleep. I have already perform the test Rh factor that is negative.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 63 male having pain and discomfort in my right leg heel specially when I awake my blood uric acid can sugar are in range. Some times feel better on icing or keeping foot I warm water.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Over weight is the main cause of her problem. Let her avoid the usual meals and depend only on salads and fruits. If not diabetic. Reduction of weight is compulsory. Further give acupressure with a pencil on blunt edge between the mid portion of the ankle bone and the tendons on either side of the leg. Repeat on the other leg also. Report after 5 days.
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Leg pain is more. One wound is there. How to prevent that wound. It is becoming big big wound.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Leg pain is more. One wound is there. How to prevent that wound. It is becoming big big wound.
You should take acupressure therapy and take biochemic mag phos 200x+ nat mur 200x 4 tab each thrice a day with warm water and take it 5 days.
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My foot is paining very much like that I can't walk also and my back is paining when I get up in the early morning so I can't stand also with th is back pain which medicine I want to take medicine how many days thankfully.

BPTh/BPT
Physiotherapist, Mumbai
My foot is paining very much like that I can't walk also and my back is paining when I get up in the early morning so...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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She is having legs pains. If she is seating on the floor she can't get up with her own. It's not the joint pains.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
She is having legs pains. If she is seating on the floor she can't get up with her own. It's not the joint pains.
Apply hot fermentation Do legs stretching twice a day Stretching must be followed by strengthening program Do straight leg raising exercise twice a day after 5 days tie weight of about 1kg & then do same exercise
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I have pain in my back since last two months. Due to this I have so much problem in sitting. I have tried a lot of pain killer .so please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my back since last two months. Due to this I have so much problem in sitting. I have tried a lot of pa...
Rest must. Tk muscle relaxant medicine after food. Do hot fermentation. Tk soft pillow for back support in sitting position. Do stretching exercises.
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Hello. I am 20 years old. These days I have lower back pain. How to get rid of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello. I am 20 years old. These days I have lower back pain. How to get rid of it.
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
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Hi i am suffering from backpain due to bike accident, it goes to back to both legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. First of all I would like to know whether at the time of initial injury, was there any bony injury like a fracture or was it a soft tissue injury? also please mention the duration of your symptoms. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I always found stiffness between my neck and shoulder, And sometime my neck bone sound TAK TAK whenever I turn my face. What should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist,
I always found stiffness between my neck and shoulder,
And sometime my neck bone sound TAK TAK whenever I turn my fac...
Hello lybrate-user some mobility exercises are advisable along with general stretching. But only if you are not experiencing pain in the neck and shoulder.
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I am twenty two years old and my left leg fracture has not been heeling so what can I do?

BHMS
Homeopath, Faridabad
Hi, take homoeopathic medicines - calc. Phos. 6x and symphytum q/ 10 drops in 1/2 cup of water - both to be taken 3 times a day daily for 1 month. There after revert.
1 person found this helpful
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I have a very very bad leg pain from past three days and a bit of stomach ache and back pain since yesterday evening. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have a very very bad leg pain from past three days and a bit of stomach ache and back pain since yesterday evening....
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency consult physician/me for further management.
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