Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Manish Singh

Physiotherapist, Mumbai

Dr. Manish Singh Physiotherapist, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Manish Singh
Dr. Manish Singh is one of the best Physiotherapists in Parel West, Mumbai. You can visit him at The Heal Institute in Parel West, Mumbai. Save your time and book an appointment online with Dr. Manish Singh on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

1st Floor, Parel Premises, Opp.Motilal Oswal, Parel West,Parel ST Bus Depot,Mumbai-25, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Manish Singh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dark spots near ankle, they appeared in left leg and then coming up in right. Starts from little red colour to darker color. Slight pain in calf muscles noticed.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dark spots near ankle, they appeared in left leg and then coming up in right. Starts from little red colour to darker...
Dear lybrate-user looks like you have early varicose veins, venous blood back flow causing red blood cells to go out of capillaries and giving you all the discoloration. Consult a vascular surgeon.
1 person found this helpful
Submit FeedbackFeedback

Mam I'm suffering from back pain n shoulder pain bcoz of my heavy and large breast. I want to reduce my breast size and want to know whether breast reduction pills like Alexia will help me or not or is it safe to take such pills. Please tell me how I reduce my breast size.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
Mam
I'm suffering from back pain n shoulder pain bcoz of my heavy and large breast. I want to reduce my breast size a...
No valid proof this alexia helps. A reduction of overall weight will help. Breast reduction surgery is the definitive solution.
You found this helpful
Submit FeedbackFeedback

Hello doc I am having a lower back problem from 1 month. Doc advice me for xray. And the report is showing that straightening of lumbar spine is seen with loss of normal lordatic curvature. What does it mean .can you help me in this by how to cure this problem NOTE I have also taken Physio therapy but works for short time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doc I am having a lower back problem from 1 month. Doc advice me for xray. And the report is showing that strai...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback

I am mother. Two weeks back I fell down from my couch and suffered sprain in my right shoulder. I visited a doctor who suggested I have stretched and injured the ligaments. Treated with medications, still I am having difficulty in raising up and articulating my right arm. I noticed further more the skin under the right biceps is sagging while the same is fine with my left arm. Kindly suggest what can be done. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am mother. Two weeks back I fell down from my couch and suffered sprain in my right shoulder. I visited a doctor wh...
Well, you have rotator cuff tear. It happens in this age group commonly. Most doctors don't take it seriously. You need specialist care. Shoulder specialist orthopedic surgeon. Even general orthopaedic surgeon may ignore it. If its cuff tear because of trauma, you need to get mri with 3 tesla machine at the earliest. Longer you weight, worse is outcome if it's cuff tear.
You found this helpful
Submit FeedbackFeedback

I am 32 years old male and have wrist side pain from last 2 months.What should i do?

BPTh/BPT
Physiotherapist, Mumbai
I am 32 years old male and have wrist side pain from last 2 months.What should i do?
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
You found this helpful
Submit FeedbackFeedback

5 Simple Ways To Correct Your Sitting Posture Without Help!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
5 Simple Ways To Correct Your Sitting Posture Without Help!
5 Really Simple Ways to Correct Your Sitting Posture

Does your work require you to sit for long hours? Following a bad sitting posture for a long time can cause a lot of health problems like depression, low energy levels, back or neck pain, fatigue, headache etc. But the good news is that you can correct these posture defects very easily by following a few simple tricks throughout the day. Here’s how.

1. Sit up straight
Sitting up straight is easy if you follow these simple rules.
a. Use an ergonomically designed chair made according to your height and weight as it will provide your body with the required support to sit straight. You can buy such a chair online from any leading furniture shopping website.
b. Ensure that your back remains aligned to the back of your chair to prevent slouching or leaning forward.
c. Try to keep your shoulders straight and squared, paired with an upright head and aligned neck, back, and heels, similar to your standing posture.

2. Ensure that your ears are in line with your shoulders
Use this small trick to maintain the correct posture throughout the day. Whenever you lean forward or backward too much, your ears won’t be in line with your shoulders and you will know that it’s a wrong posture.

3. Uncross your legs
The correct sitting posture requires you to keep your feet grounded. Be careful not to cross your legs and leave one of them hanging in front of you. If your feet find it difficult to reach the ground, you can use a footrest or a small stand for placing them.

4. Take the help of a lumbar support pillow
A lumbar support pillow is a cushion that has been designed to support your spine and help you maintain a straight sitting position. Every time you sit on the chair, the pillow ensures that you sit straight. You can roll up a thick towel and use it instead of a lumbar support pillow as well to get the same benefits.

5. Do some desk exercises at regular intervals
Exercising after sitting for long hours can help you to relax by loosening stiff muscles, besides having the added benefit of correcting your posture. Take small exercise breaks and try out the following workouts, while still sitting on your chair-
a. Maintain an upright position and raise your arms above your head, while ensuring that your elbows remain straight. Bend to your right first and then left, while keeping your fingers interlocked.
b. Extend your left leg forward, while remembering to keep your toes pointed towards the front. Change the position of your toes so that they point upward. Follow the same steps for 5 for times and then do the same with your right leg.

Maintaining a correct posture will not only keep you away from the health hazards of a bad posture, but will also enhance your appearance and increase your energy levels.

3977 people found this helpful

Heyy,i m going to be 21 on this may.My height is 5 feet and my weight is 43 kg. I want to grow 4-5 inches. And also there is pain in both my knees. Please help me

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sorry,its already late and those doctors who still say that yr ht will increase at this juncture of your life r all fake
You found this helpful
Submit FeedbackFeedback

My both knees have acute pain while claiming stairs and downing stairs, it is hard to use Indian toilets.

BAMS
Ayurveda, Bangalore
My both knees have acute pain while claiming stairs and downing stairs, it is hard to use Indian toilets.
Hi, You may be suffering from severe arthritis. Please take out an MRI of the knees to know the extent of the damage occured to the joint and revert back with the reports. Time being, apply Rhumatil gel to the knees 3-4 times per day and give hot water fomentation. Do not take pain killers orally for long duration. Do not use Indian toilets and do not squat on the floor. Also get your serum calcium and Vit. D3 levels checked.
1 person found this helpful
Submit FeedbackFeedback

I have knee pain problem with in last 5 years Its by running , so doctor suggested me to stop running. Then I stopped running before 2 years. But knee pain problem is not solve now. So please give me suggestion. Thanks.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I have knee pain problem with in last 5 years Its by running , so doctor suggested me to stop running. Then I stopped...
Sir, in your case, without properly assessing your knee joints, their mobility, flexibility, etc and without any x ray or bone scan, its difficult to say what exactly is the problem and tell the proper treatment. But, i'll advice, just have a look at your feet or get it checked by someone in family or even a physiotherapist, if you visit for your knee pain problem. There is something known as" flat feet" every person has a curvature, called" arches" in their feet, around the middle portion. In some it is high, in some low, in some normal, and in some its so low that the feet appears to be flat when place on ground. You can compare your arches with someone in family or google it. If you have flat feet or low medial arch, then it can be the real cause for your pain, coz it affects the load bearing or shock absorbing power of your knees, and so when you run, the force from the ground affects your knees much more. In such cases, you have to go for shoe modification, using readymade footwear or insoles having medial arch support, or customize them according to your need.
You found this helpful
Submit FeedbackFeedback

My father is 86 yrs old & suffering from lumbar spondylosis since 2 yr. We are giving him physiotherapy treatment. Is there any treatment without operation or any other suggestion for treatment.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Dear , nowadays back pain can be relieved with specialized injections at at pain site combined with either rf or laser with image intensifier. This procedure is completely safe and no operation is needed. Pain relief is seen in more than 90% people with this treatment. We have been doing this treatment on many people who have high risk in undergoing operation. You can contact me if you wish to know more about this.
You found this helpful
Submit FeedbackFeedback

There is a pain in my shoulder from last two days. The pain comes and goes from time to time. It suddenly comes and pains a lot. But the rest of the time my arm remains completely ok. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There is a pain in my shoulder from last two days. The pain comes and goes from time to time. It suddenly comes and p...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee. Alcohol. Avoid alcohol consumption (if you do). Do pranayama early morning.
You found this helpful
Submit FeedbackFeedback

I have a back pain last 2 months I am so suffering I am 25 years old have if got any relief. What should I do now.

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
I have a back pain last 2 months I am so suffering I am 25 years old have if got any relief. What should I do now.
Focus on making your posture good. Don't sit in the same position for very long. Homeopathic medicine: kali carb 200 can help you. You can take 5 pills once in a day for 4 days.
1 person found this helpful
Submit FeedbackFeedback

I'm of age 50. I'm diabetic. Have BP too. My weight is 86 now.I have sivere knee pain also. I am pure vegetarian. No any bad habits. I failed in business 2 times. Had a huge financial loss twice. To overcome stess I overeat. How can I reduce my weight. Irregular in exercise too.Can anybody help overcome this trichy situation?

M.P.T
Physiotherapist,
Knee pain increase with increase in weight. As joints start degrading after 40. So first focus on reducing knee pain. Start taking regular physiotherapy sessions & go fr knee xray ap &lat view(both knees). Switch yourself to low calorie diet (fat free) more salad&fruit, liquid&semisolid diet. Avoid junk food. Take light breakfast rich in fibers&protein. Oats, poha, upma, vermicelli, veg sandwich you can prefer. Start taking green tea twice 1/2 cup after meal without sugar.
1 person found this helpful
Submit FeedbackFeedback

I am 44 years old. Since last 5 years I have joint pain in my wrist and fingers in both the hands. Sometimes I feel uneasy for this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The pain may be mcp or metacarpal syndrome if using more on your fingers & wrist like typing or texting long time do avoid or restrict. And consult musculoskeletal physiotherapist or orthopaedician asap. Regards Dr. P. Nagaraj. Pt. Ph. D
9 people found this helpful
Submit FeedbackFeedback

I am suffering from L4,L5 & S6 nerve problem. I have lot of pain while sleeping & walking. My right leg frontal soul has a feeling bread . I am unable to put my leg firmly on the ground. Is there any solution for this? I am a diabetic 7 suffer from neuropaathy.

MPTh/MPT
Physiotherapist, Bhopal
The symptoms are due to diabetic neuropathy. You need to consult soon with neurologist and physiotherapist for management.
You found this helpful
Submit FeedbackFeedback

I have pain in calf of left leg and lower left back. Intensity increases after going to bed. Is it appendicitis? Or something related to kidney? Or else?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in calf of left leg and lower left back. Intensity increases after going to bed.
Is it appendicitis? Or s...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
You found this helpful
Submit FeedbackFeedback

Knee problem two bones of leg on either side of knee touching each other, is there any other alternative than surgery ?

BPTh/BPT
Physiotherapist, Delhi
1.Take Physiotherapy sessions and learn exercise for Knee joint.2. Use tynore knee braces. 3.Take calcium and methylcobalamine supplement with Glucosamine
1 person found this helpful
Submit FeedbackFeedback

I am suffering from back pane from last few months I can't sit or stand longer in a place.

BHMS
Homeopath, Faridabad
I am suffering from back pane from last few months I can't sit or stand longer in a place.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (The mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
You found this helpful
Submit FeedbackFeedback

I have an issue with my left knee. There is a general pain. It feels rough/creaky. I also feel it clicks in a certain way when i extend my left leg. Is it a topic of concern ? what kind of diagnosis should i look for ?

DNB, MBBS
Orthopedist, Delhi
You will need to get and X ray of the knee AP and lateral views to see if ur developing some arthritis of the knee. Moreover get ur Vitamin D levels and serum uric acid levels( blood tests) which could throw some light on the possible causes of pain.
1 person found this helpful
Submit FeedbackFeedback

I have backpain for more than a month. Physiotherapy will work out? please give me some suggestions regarding this plz.

DHMS (Hons.)
Homeopath, Patna
I have backpain for more than a month. Physiotherapy will work out? please give me some suggestions regarding this plz.
Hello, * this is postural disorder, hence, correct it * go for aerobic, exercise under guidance of a physiotherapist. * homoeo=care** @ rhus tox 200-6 pills, thrice a dy. @ arnica mont 200-6 pills, thrice a day. Report wkly, stay-fit.
1 person found this helpful
Submit FeedbackFeedback
View All Feed