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Dr. Mangesh Lad

Ayurveda, Mumbai

Dr. Mangesh Lad Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mangesh Lad
Dr. Mangesh Lad is a popular Ayurveda in Santacruz East, Mumbai. He is currently practising at Sai Sidhi Clinic in Santacruz East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Mangesh Lad on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dmello Compound, Vakola Bridge, Santacruz East, MumbaiMumbai Get Directions
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I have many black spots in my face and pimple problem what shall I do to remove it?

MBBS
General Physician, Mumbai
I have many black spots in my face and pimple problem what shall I do to remove it?
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
1 person found this helpful
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My hair is falling heavily and becoming grey I do regularly color to hair is that is any problem.

BHMS
Homeopath, Delhi
My hair is falling heavily and becoming grey I do regularly color to hair is that is any problem.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine lycopodium 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
6 people found this helpful
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I am 40 years old and a sugar addict! I cannot do without it! Should I give it up once and for all or slowly and gradually let it go? Thank you very much doctor.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 40 years old and a sugar addict! I cannot do without it! Should I give it up once and for all or slowly and grad...
You should give it up completely in one go. Else its very difficult to give up gradually. You can try to substitute following things when you have the craving for sweets # Cashews # Almonds # Sounf # Glass of Water # 5 minutes walk.
1 person found this helpful
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I want to reduce my belly fat. I heard about lipoduction. What is the cost for doing it? is there any side-effect?

Advanced Aesthetics
Ayurveda, Gulbarga
I want to reduce my belly fat. I heard about lipoduction. What is the cost for doing it? is there any side-effect?
Liposuction depend upon clinic packages of 1month 8000-15000 rs for liposuction in any slimming centres.
2 people found this helpful
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I have several headache from last two days. Please give me a solution for my headache. And also I am feeling week. I haven't able to sleep from last two- three days.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I have several headache from last two days. Please give me a solution for my headache. And also I am feeling week. I ...
Do a head massage with tungadrumadi taila (ayurvedic preparation), take a warm water bath after this, drink a cup of warm buffalo milk after dinner daily. Practice meditation for 15 -20 min.
1 person found this helpful
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I am 62 years old and have a pain in knees just bcz of pain I am not able to walk. please suggest wat I do.

BPTh/BPT
Physiotherapist, Kota
I am 62 years old and have a pain in knees just bcz of pain I am not able to walk. please suggest wat I do.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am suffering from chickengunia and not able to recover from weakness pls Give me diet instructions.

MBBS
General Physician, Mumbai
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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I'm so tired and low energy and fatigue all day and until I go to bed at night no matter if Im in bed for 12 hours no caffeine amounts help me. Should I try some new like red bull or monster. Does it sound like a sleeping disorder.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Lybrate user, There are so many causes of fatique like hypothyroid, intolerance of some kinds of foods, stress, depression, low BP etc. You may go for tests first and call back.
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I am 1i year old male and I am suffering from obesity and my chests look like breasts what should I do. Please help me?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am 1i year old male and I am suffering from obesity and my chests look like breasts what should I do. Please help me?
If it is really bothering you badly will need to seriously consider male breast reduction surgery by an experienced plastic surgeon. However it would be even better if you first reduce your weight by diet and exercise or by bariatric surgery
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My height is very short please tell me some diets and exercise to gain few inches please.

BAMS
Ayurveda, Ambala
My height is very short please tell me some diets and exercise to gain few inches please.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
3 people found this helpful
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In the last month February i had my period 23 rd but in this month i had 9 Th march is it any problem last Monday i had sex with my hubby later i had m pill medicine to reduce my pregnancy is it any cause to early period to mine

MD - Maternity & Child Health
Gynaecologist, Bangalore
Kindly follow contraceptive method as you r married. I pill is not good for health. Stree women health care centre bangalore
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I got hurt in my head 3 years before but at that time my neck was not paining but its paining intermittently if I give stress to my neck it causes severe neck as well as head ache.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I got hurt in my head 3 years before but at that time my neck was not paining but its paining intermittently if I giv...
You should take Arnica 30 thrice a day five drops in water only one day. After that. Take Belkadona 30 thrice a day five drops in water for one day. See the results and consult privately for further course of medicine.
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Now a days I am noticing that hair is growing long on my chin area. Please suggest what to to as it looks very awkward. And I dont want to remove by veet or other removing way.

BHMS
Homeopath, Bangalore
Now a days I am noticing that hair is growing long on my chin area. Please suggest what to to as it looks very awkwar...
Try oleum jacoris 200 or 1m its a homoeopathic medicine 4 times 4 days 4 pills. Such way 3 courses n reply.
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I am 21 years old girl. I have pimples problem on my face from last 4 months. I am nurse in hospital. I think due to use of mask I have problem of pimples. There is puss also in the pimples and irritation also occurs on the pimples. I have used medicine from dermatologist but no relief occur. They prescribed me antibiotics tablet and skin cream. These medicine have side effects on me. So I can't take it. please suggest me any ayurvedic medicine for my pimples. Thank you.

BHMS
Homeopath, Faridabad
I am 21 years old girl. I have pimples problem on my face from last 4 months. I am nurse in hospital. I think due to ...
Hi, you can take natural homoeopathic remedies also for the acne.These are as follows:-Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
5 people found this helpful
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How can I live a healthy life. I mean to say what are the ingredients to eat which will result in good health in lesser time?

MBBS
General Physician, Cuttack
How can I live a healthy life. I mean to say what are the ingredients to eat which will result in good health in less...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Avoid smoking, consumptionof tobacco and Alcohol
1 person found this helpful
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Sir can I use chandan powder n rose water for pimples n acne scare. .can it will work or not please give me a suggestion.

MD
Yoga & Naturopathy Specialist, Delhi
Sir can I use chandan powder n rose water for pimples n acne scare. .can it will work or not please give me a suggest...
No. Plain water is a better solution. Wash your face 5-6 times every day. For further advice read on: It is wrong to think that Pimple acne or dandruff are skin problems of face or head is all wrong. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated that the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body.
1 person found this helpful
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Is there is any problem for taking protien powder for building the body in my age? () My age is 17)

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Is there is any problem for taking protien powder for building the body in my age? () My age is 17)
Why are you not taking protein by taking boiled eggs, sprouts moon dal, soyabean, cheese, cornflakes, nutrilla eye. It will be better for you.
3 people found this helpful
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I am dirvocee. 31 years old nd I have Pco Can I do gyming between treatment. And I have pain in my left leg always nd have also back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am dirvocee. 31 years old nd I have Pco
Can I do gyming between treatment.
And I have pain in my left leg always nd...
do proper exercise with healthy diet. Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
1 person found this helpful
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I am very slim. I want to gain a little weight. I want my face to look glowing and charming. I have lost weight and I have grown weaker from the last 1 year. I want to grow charming. What should I prefer? Please help.

BHMS
Homeopath, Raebareli
I am very slim. I want to gain a little weight. I want my face to look glowing and charming. I have lost weight and I...
Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. Also take Nux vom 30-6 pills, thrice a day. Report after 3 weeks.
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My iui is done 12 days after 1 drops of brownish discharge in my panties. And my bhcg test also positive but I'm having leg pain, headache is it symptoms of pregnancy or period? And my period is 2 days due.

MBBS
Gynaecologist, Chennai
Hello lybrate-user. Check beta hcg after 48 hours if ther is doubling then your iui has given good result positive. Also check tvs scan on day 40 to check the pregnancy condition congrats and wishes.
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