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Dr. Mangesh Dhage

Physiotherapist, Mumbai

Dr. Mangesh Dhage Physiotherapist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mangesh Dhage
Dr. Mangesh Dhage is one of the best Physiotherapists in Andheri West, Mumbai. He is currently practising at Dr. Mangesh Home Visit in Andheri West, Mumbai. You can book an instant appointment online with Dr. Mangesh Dhage on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Mangesh Home Visit

Asi Hospital, Asi Compound, Central Road,Andheri West,Landmark: Near MIDC Police Station, MumbaiMumbai Get Directions
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I am 50 years old male. I am having numbness problem in my both feet. I have consulted a neurologist and diagnosed the spinal cord disc problem. He suggested a surgery. But I do not want to go for surgery. Looking for a alternative solution.

MBBS, Master in Orthopedics, DNB (Orthopedics), MCH, FELLOWSHIP OF JOINT REPLACEMENT & ARTHROSCOPY
Orthopedist, Delhi
If you have major compression of the spinal cord or nerves than surgical treatment is one of the options.
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I am 23 years old. I had cesarean delivery 5 years ago. I'm suffering from severe back ache. What do I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 39 years female having joint pain. It started with left popliteal region then next day to right knee then right foot then to left knee and now having right knee swelling. I m not able to squat or bend my knees for praying. Finding it difficult to climb stairs.

BPTh/BPT
Physiotherapist, Mumbai
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 34 years old male. Often I have pain in my arm (around shoulder joint) just after waking up and it lasts for 2-3 days. It feels like some muscle has been twisted or stretched. I think is it because of my sleeping habits as I sleep on side but one of colleague told me that sometime it is due to some issues with heart. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You complaints could be due to a soft tissue affection of the structures surrounding the shoulder joint like tendons, bursa, capsule etc. If there is no h/o any injury to the shoulder joint or any s/s of inflammation like instability, swelling, skin redness etc, then you can initiate a short course of anti inflammatory medications and physical therapy, and we will observe your progress for next 2-3 weeks, if you do not feel better, the we might get few investigations like mri of the affected shoulder region done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I have an problem with shoulder dislocation how can we cure the problem of shoulder dislocation.

BPT, BPTh/BPT
Physiotherapist, Delhi
Avoid jerky movements - consult physiotherapist for shoulder strenghening exercises and taping technique.
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I am 17 year old girl I had My tooth operation I was given anesthesia after operation I started getting cramps on leg is it serious.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For Leg Pain, please follow the below advise : Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am 25 years old I has body pain and joints pain last 5 days. Pls give what a reason it and recover instruction.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
The cause of this for many people comes in the form of arthritis, or the inflammation of one or more of your joints. There are two main kinds, osteo and rheumatoid, both of which affect the joint in different ways. Turmeric & Ginger Tea.........Turmeric and ginger are both anti-inflammatorys.You can take these in a capsule form or make a nice spicy tea without milk and sugar to enjoy daily.-2 cups of water -1/2 teaspoon ground ginger -1/2 teaspoon ground turmeric -Honey to taste 1/2 cup of Epsom salt -A large bowl -Warm water Directions Fill a large bowl with warm water and add ½ cup of Epsom salt. Stir it around, and then submerge your sore joints in the liquid. If you are experiencing pain in a less convenient place to soak, such as your knees, try taking a bath with Epsom salts. Run a tub full of warm water and add 2 cups of Epsom salt. Soak for 15 minutes (at least.) Get more magnesium. Rub a bit of olive oil onto your sore joints twice a day, massaging in to each one gently. You can also take 2-3 tablespoons daily, but be sure to give up some other form of fat due to the high calorie count in the oil (rest easy, these are good calories.) Going for a brisk walk-start with 15 minutes and work your way up into a solid daily routine. -Doing joint-targeted exercises-certain stretches and exercises specifically target joints to help rid them of stiffness and pain. take steam bath and oil massage.
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I am having pain in both the legs and knee when I stand or walk from last 6 month. L took gemcal for 2 months and gemcal plus for additional 1 month but I didn't find much relief. Can I take calcirol sachet 60000 IU and gemcal. When and how should I take it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk muscle relaxant medicine and stretching exercise of legs and do quadriceps exercise with this calcium supplements.
2 people found this helpful
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I am 49 year old female working as a teacher. I have severe pain in my heels. Its difficult to stand straight after sitting for 20-30 minutes. Please suggest.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hot and cold treatment. Wear soft shoes and sleeper. Avoid prolong sitting and standing. Take physiotherapy too.
1 person found this helpful
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During a football match in a sloppy and rainy pitch I got hurt on my right foot very badly. How can I get cured? Should I get an xray first and then consult?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
If you are able to walk, then there are less chances of fracture. If you can't take weight on leg, then x rays will be required. It may be sprained ligament which commonly occurs in such conditions.
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I am 23 year old male sometimes my legs are paining so much when I stand for two hours what should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Early morning severe pain in legs left especially and lower back difficult for few hours knee pain also diabetic. Ps advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You may take lycopodium 200 (homeo medicine) five drops in water daily thrice for two days and consult back for further course of medicine.
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Hi, 3 weeks back, I underwent orthodontics treatment, yesterday my left side button broken in the brace, I unable to chew anything now, my doctor gone to out of station, he will be back after 20 days, I wanted to knw, is any idea, something to correct the button, its lying on the brace now.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
This broken button can be replaced by an orthodontist/dentist skilled in orthodontics work. Please visit a nearby orthodontist/dentis and explain your problem to them. They will definitely help you till you own orthodontist comes back.
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Helo, m suffering frm viral fvr, and my joint pain is intolerable. I used mdcne azee, tusQ,and ultra set. Bt no effect. please sugest me better mdcne.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 42 years old man I have spine problem in c3, c4, c5, right side and c6, left side. Since 4 year and a pain continues from neck to shoulder right side what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
avoid toward bending and long sitting. do physiotherapy treatment and spine stretching and strength exercise. Posture correction must
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Hi I am 27 year old. I have so much pain in my backache I am used volini spray for this but after that I am feel any relief yet. Kindly give me some solution.

Md ayurveda
Ayurveda, Bangalore
Hello lybrate user, - what you are doing is only temporary relief - look at the cause what is actually giving you that pain - maintain always errect posture while traveling/sitting etc - avoid heavy lifting - do some physical exercise to make your muscles and joints flexible - apply mahanarayana taila before bath to come out of this pain for now. Thank you.
1 person found this helpful
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My leg muscles tend to catch often. And I have this sharp feel if I sit for long time at one place. What can be done about it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
1 person found this helpful
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I am 25 year old and suffering from pain in my right leg for last 5 days. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc or it can be a radiating pain from your lower back region. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. Do not hesitate to contact me if you need any further assistance or if your pain does not resolve by then. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Mera left hand karib 4 mouths se kalai se upar bahh tak dard kar raha hi jayada kalai se baju ki bich so please kaya ho satata hai darrd ki vahah kafi Dr. ko dikha hua hu koi relief nahi hai.

BPTh/BPT
Podiatrist, Mumbai
aap ko carpal tunnel syndrome ho sakta hai ya phir nerve impingement. Is k liye cock up splint ka istemal labhkari ho sakta hai, regular physiotherapy se aaram milega.
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Hi My mother has back pain from so many year. Instead o f taking medicine she hasn' t relief. Please give me the best advice to relief from pain. One more thing is that her feet is brurning what to do for this, her diabetic is normal

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do back extension exercises and apply heat therapy. If no relief then consult a neurologist. Thanks and regards Dr. Ritesh Kharnal
1 person found this helpful
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