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Dr. Mangala Kriti

Gynaecologist, Mumbai

Dr. Mangala Kriti Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mangala Kriti
Dr. Mangala Kriti is a renowned Gynaecologist in Mulund West, Mumbai. She is currently associated with Laxmi Nursing Home in Mulund West, Mumbai. Save your time and book an appointment online with Dr. Mangala Kriti on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sheetal Chhaya Soc, Nr Post Office, J Nehru Rd, Mulund West, MumbaiMumbai Get Directions
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I am a 19 years old female unmarried. I have irregular periods since from 6 months. What should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am a 19 years old female unmarried. I have irregular periods since from 6 months. What should I do?
You need a few blood tests done- complete blood count, thyroid function tests, serum fsh, lh, prolactin and usg pelvis. Its best to see a gynaecologist with these so that medicines can be prescribed depending on the results. Also if you are overweight please try to reduce weight as it helps in normalising periods.
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I suffer from Periods problem in 23 days my periods are coming every month it is a serious problem or not and please tell the reasons and solutions of my problem.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I suffer from Periods problem in 23 days my periods are coming every month it is a serious problem or not and please ...
Hello if your menses has been regular at 23 days since last 2 years then there is no problem and this becomes your natural cycle. However you may get a serum progesterone level done on day 21 of your cycle to rollout progesterone deficiency.
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During which time around periods is it safe to have unprotected sex with one's (steady) partner?

MBBS
General Physician, Mumbai
1 till 10 and 20 till 28 th days are safe days to have unprotected sex if we consider 14 th as ovulation day
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Liver cleansers...

M.D. homoeopathy, BHMS
Homeopath, Noida
Liver cleansers...
Liver cleansers....
Liver does everything for you right from digestion, metabolism, immunity and the storage of nutrients to detoxifying your body. So, take care of your liver and it will inturn take care of you for better life.Thus, cleanse, rejuvinate and detoxify your liver with these to remain free from obesity, cardiovascular disease, chronic fatigue, headaches, digestive problems, allergies and many other health problems.
1. Garlic : To promote liver health, use fresh raw garlic instead of processed, minced garlic or powder.Eat 2 to 3 raw garlic cloves daily and include garlic in your cooking whenever possible.

2. Grapefruit : Drink a small glass of freshly squeezed grapefruit juice or enjoy the whole fruit with your breakfast daily.Moreover, the flavonoid naringenin in grapefruit helps break down fat.
Note: If you are on medications, consult your doctor before taking this fruit as it may interact with certain drugs.

3. Beetroots: they are the best blood purifiers.Simply add fresh beetroots or juice to your daily diet. Make a powerful liver-cleansing salad with 1 cup of chopped or grated beetroots, 2 tablespoons of cold-pressed extra-virgin olive oil and the juice of ½ lemon. Mix all the ingredients together and eat 2 teaspoons of it every 2 hours during the day for a week.

4. Lemons: lemon promotes mineral absorption by liver.Make lemon water at home by adding the juice of 1 lemon to a jar of water. You can even add chopped lemons to it. Drink this water at regular intervals. If desired, add a little honey.

5. Green Tea: By drinking green tea daily, you can help your body flush out toxins and fat deposits, while increasing hydration levels.Drink 2 to 3 cups of green tea daily. If desired, sweeten your tea with honey.
Note: Avoid drinking green tea in excess as it can have an adverse impact on your liver and other body parts.

6. Avocados: The high amount of monounsaturated fat in avocados helps reduce low-density lipoproteins or “bad” cholesterol and increase high-density lipoproteins or “good” cholesterol. The liver easily processes good cholesterol.
Eat 1 to 2 avocados per week for a couple of months to help reverse liver damage.

7. Turmeric: The compound curcumin in turmeric induces the formation of a primary liver detoxification enzyme called glutathione S-transferase. It also helps regenerate damaged liver cells.Mix ¼ teaspoon of turmeric powder in a glass of water and boil it. Drink it twice daily for a couple of weeks.

8. Apples: An apple a day is the secret behind a healthy liver. Apples are a good source of pectin, a soluble fiber that helps remove toxins from the digestive tract and cholesterol from the blood, in turn preventing the liver from being overworked.

9. Walnuts: The high amount of the amino acid l-arginine in walnuts aids the liver in detoxifying ammonia. Moreover, walnuts contain glutathione and omega-3 fatty acids, which aid the natural liver-cleansing process.Munch on a handful of walnuts as a snack daily.

10. Broccoli: The high fiber content in broccoli improves the digestion process. Moreover, it contains fat-soluble vitamin E, an important antioxidant for the liver to carry out its functions.
Eat 1 cup of broccoli 3 times a week to keep your liver healthy.

Also, to keep your liver healthy, eliminate or reduce animal foods as well as alcohol, refined sugar, excess caffeine and processed foods from your diet. In addition, stop smoking as it causes significant damage to different organs of the body, including the liver
237 people found this helpful

Health Tip

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health Tip
To keep oneself active physically mentally soulfully one has to continue some sort of physical activity preferably cycling swimming or dancing for about 20 to 30 minutes regularly in particular duration daily along with breathing exercises for about 15 minutes duration
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Oats vs Cornflakes - What should you start your day with?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Oats vs Cornflakes - What should you start your day with?

Oats vs Cornflakes - What should you start your day with?

Oats and cornflakes are both considered to be ideal breakfast options due to their ability to boost your energy levels and keep you full for long hours. But which one of them is the healthier choice? Let’s have a look at their nutritional values so that you can decide which of them to have for breakfast daily.

1. Calorie content

Oatmeal has low calorie content, which amounts to be about 68 calories per 100 gm serving. Comparatively, 100 gm cornflakes contain about 357 calories. So, if you plan to keep your calorie consumption to a minimum, opt for oatmeal.

2. Fibre content

Cornflakes have the upper hand here. 100 gm of cornflakes contain about 3.3 gm dietary fibre in comparison to 1.7 gm fibre present in the same amount of oats. Dietary fibre is beneficial for your body as it lowers the level of bad cholesterol, regulates blood-sugar and aids proper bowel movements.

3. Vitamin A content

Cornflakes are rich sources of vitamin A, containing about 1786 IU per 100 gm serving. This makes it a better choice as a daily dose of vitamin A in ample amount improves your vision, helps in bone growth and boosts your immunity. On the other hand, 433 IU of vitamin A is present in 100 gm oats.

4. Fat content

Both cornflakes and oats are low in fat content with 100 gm of cornflakes having 0.4 gm fat and the same quantity of oats having 1.4 gm fat.

The scales are tipped more or less equally in favour of both cornflakes and oatmeal, and you can have either or both of them for breakfast.

If you would like to consult with me privately, please click on 'Consult'.

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I have cramps during my periods and is unbearable sometimes and I can not seem to get any relief please help me.

BHMS
Homeopath, Dehradun
I have cramps during my periods and is unbearable sometimes and I can not seem to get any relief please help me.
Dear ritka , have you done ultrasound ever .. if no so do ... take any painkiller rt. now and meet me with your full details ....
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After taking misoprost in May, my bleeding lasted till 20 days. Although, I got my natural periods 15 days ago. But, today morning again my bleeding began. Please help or advice add why is this happening?

MBBS
General Physician, Chandigarh
After taking misoprost in May, my bleeding lasted till 20 days. Although, I got my natural periods 15 days ago. But, ...
With these oral hormonal tablets your body's natural hormonal level get disrupted and you get irregular bleeding at the same time there could be some retained products of conception left in the uterus which gives this type of bleeding so it is better for you to consult a gynaecologist and get checked onc to clear out everything.
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Hi, i have irregular periods. Sometimes i dnt hv periods for 4 to5months. I have also completed the thearpy regarding thias problem two times. Now what should i do??

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dear...go for homoeopathic treatment...because as you undergone other mode of treatment which just gave you temporary result...if possible contact me...08460523004
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Hi, My wife is pregnant for 4.5 Months now. She has bit pain around the stomach. Is it normal?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi, My wife is pregnant for 4.5 Months now. She has bit pain around the stomach. Is it normal?
Hi lybrate-user, pain in early pregnancy could be due to ectopic pregnancy which is emergency situation. Other conditions could be ovarian cyst, constipation, urine infection needs to be evaluated. Please consult gynaecologist for examination.
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My wife is having stomach pain sine 4 days, As doctors have given her medicine of aborting 4 week pregnancy because she is on contraceptive pills and AKT3, since medicine have stopped the growth of baby so we have to take medicine to abort. It's been 1 month and all went well but now bleeding started and stomach pain also. Any specific reasons.

MD - Homeopathy, MS - Counselling and Psychotherapy, BHMS
Homeopath, Surat
My wife is having stomach pain sine 4 days, As doctors have given her medicine of aborting 4 week pregnancy because s...
Keep consulting a gynaecologist if baby is no more go for d & c procedure soon or else debris inside the mother's womb may turn infectious material all the best.
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I am pregnant. LMP was 21st Jan. Expected delivery date is 28th October. I HV a plan in bw to go Dubai from 12-16 April and then 17-18 Delhi-mumbai. Is it safe to travel by flight?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am pregnant. LMP was 21st Jan. Expected delivery date is 28th October. I HV a plan in bw to go Dubai from 12-16 Apr...
Hello excessive excursions during pregnancy should be done carefully. If travelling is a must, you can go but take antispasmodic tab before starting the journey. Archana gupta.
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Kidney! a silent partner for good health!

DNB (Nephrology), M.D. , MBBS
Nephrologist, Pune
Kidney! a silent partner for good health!

Kidney! a silent partner for good health! 

The colour, density and smell of urine can reveal much about the state of health.

3 people found this helpful

Hi I have period related issue so can you help me out my date is laps already 6 days laps nd I check through I can kit test its showing 2 line one is dark and one is slight fade so can you sugest me what I will do do not want pregnancy so what medicine should I take for stop pregnancy please help me out.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi I have period related issue so can you help me out my date is laps already 6 days laps nd I check through I can ki...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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Am talking about my mom who is 47th years old and her hemoglobin rate is 11gms which is 76%, WBC are 9500/cu mm and her platelets are 2, 30, 000/cu mm. Is it normal if not what she do? And blood sugar (fasting) 102mg%.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Am talking about my mom who is 47th years old and her hemoglobin rate is 11gms which is 76%, WBC are 9500/cu mm and h...
Good news for you , Hb, WBC, Platelets, Blood sugar reports are Normal, though Hb is a little on the lower side , you can give her Iron , Folic acid , Vitamin C , fresh oxygen to build Hb. It is a Blessing to have normal reports.
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In periods bleeding is very less from 3 months but periods are regular there is no pcod and thyroid problems noticed in scanning and other tests but gaining weight continuously I am having haemoglobin 9gm why I am not having bleeding and please give me solution for over weight.Please tell.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
In periods bleeding is very less from 3 months but periods are regular there is no pcod and thyroid problems noticed ...
there are only two ways of reducing weight. exercise, do exercise as rope skipping or swimming and cut down on you diet. avoid fried things and sugar of all. your bleeding has decerased because of your over weight
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Dear sir/madam, how to identify the day of ovulation, is there any test available to identify it. As I have heard that sex on that results in 100 % pregnancy chances, is it true.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
Dear sir/madam, how to identify the day of ovulation, is there any test available to identify it. As I have heard tha...
Hello, ovulation can be predicted at home by 1. Body temperature chart - 0.5 degrees rise in temp may be noted around ovulation. 2. Vaginal discharge pattern- around ovulation discharge is more profuse and stretchy. 3. Ovulation kits available in the market. Or by ultrasound monitoring to look for folliculometry and ovulation. But trying on that day need not necessarily end in a pregnancy.
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Last year she got delivery of baby girl in month of August, but she do not get monthly period not yet what must do by her. Please tell me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Last year she got delivery of baby girl in month of August, but she do not get monthly period not yet what must do by...
She is not getting the period because she is feeding the baby .but still she can conceive take precaution for that
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