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Dr. Mangala Kriti

Gynaecologist, Mumbai

Dr. Mangala Kriti Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mangala Kriti
Dr. Mangala Kriti is a renowned Gynaecologist in Mulund West, Mumbai. She is currently associated with Laxmi Nursing Home in Mulund West, Mumbai. Save your time and book an appointment online with Dr. Mangala Kriti on

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I am married for four years but till now never had intercourse as she feels immense pain and I being a soft person don't force her much. She is not so educated and so belief in old ideology like blame others as mine is very thick. I want to know is there any medical procedures available to make it thin or any other alternatives? She is obese while me only 54 kg and she 65 kg. Don't want to use gel also. Is there any other position safe for us. I indulge in sucking as a alternative but it leads to heavy bleeding and pain for many days and she says it happens bcoz of this only is it true? And how safe it is? She curse me for that also. What should I do? One year back she had undergone operation also for heavy bleeding. Thx please suggest.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Dear friend, the condition is called vaginismus this is the result of an involuntary vaginal muscle spasm, which makes any kind of vaginal penetration painful or impossible. It has more psychological reasons like 1fear of pain associated with penetration, particularly the popular misconception of" breaking" the hymen upon the first attempt at penetration, or the idea that vaginal penetration will inevitably hurt the first time it occurs 2 knowledge of (or witnessing) sexual or physical abuse of others, without being personally abused 3 also in asian countries there may be some guilt of doing something wrong involved. You must get her counseled by a good gynecologist/psychologist. Also she should do kegel exercise. You can watch it on youtube lastly the bleeding could be from cervix and not vagina, in any case for that gt her checked.
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Sir I was suffering from piles problem from march 2015, I consulted doctor at apollo hospital. Now also my feet is swelling and facing irrelugar period problem. Please help me and tell me how my problem will get cure and to which doctor I should consult because consuming so much medicines will cause side effects I request you please provide me with good treatment and medicines.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, piles and feet swelling + irregular period have no connection. Let me know if feet swelling (pedal odema) is in both legs or only one? does it pit on pressure? is it up to ankle or above ankle too? your age? irregular menses since when? excessive bleeding or normal amount?
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Hi, I am 25 years old, female weighing 99.2kg I am suffering from PCOS from last 6 years. Now days from 3-4 months I am having swelling and severe pain in ankle and legs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Dear patient, you need to control your further weight gain first for which you must do 40 mins of brisk walking daily (morning walk or evening walk before dinner) and do following diet control. Along with this homeopathic medications can help you cure this problem from root if taken regularly with detailed case taking, you can consult privately for the same with all your reports till now DO'S AND DONT'S: Avoid a sedentary life. Regular and moderate exercises daily, even for ten minutes will go a long way. Daily fast walking for 45 minutes is helpful to burn calories. Avoid a high fatty diet like cakes, biscuits, candies, chocolates, butter, cheese and sugar. Avoid fried and oily food Do not over-eat. Instead eat frequent small meals, rather than infrequent large meals with unhealthy snacks in between. Eat 3 to 4 moderate meals a day with your main meal in the middle of the day. Eat slowly. Not only will your meal last longer but it will also feel more substantial. Avoid smoking and alcohol as it predisposes a person towards obesity. Replace daily consumption of soft drinks, fruit juices and milk with 10-12 glasses of water. A simple crash diet is never an answer to obesity. Instead a balanced diet with regular exercise is advisable. Think of a permanent change rather than a short term dieting. Walking burns upto 250 calories per hour. Jogging uses about 400 calories per hour. Swimming burns upto 500 calories per hour and playing a game like squash could burn upto 650 calories per hour. Brisk walking at a pace of 120 steps per minute not only helps you to lose weight but also gives your heart and lungs a workout at the same time. DAILY CALORIE REQUIREMENTS: Men with inactive lifestyle : 2400 - 2500 cals Men with active lifestyle : 2800 - 3000cals Men with very active lifestyle : 3400 - 3500 cals Women with inactive lifestyle: 1900 cals Women with active lifestyle: 2150 cals Women with very active lifestyle: 2500 cals DIET CHART: Early morning: (6-7 am) : ? 1-2 glasses of Warm water with the some freshly squeezed lemon juice and after 15-20 mins you can have your morning tea. (preferably green tea) Breakfast: (9-10 am): Poha/upma/brown bread vegetable sandwhich/cornflakes with 1 bowl of seasonal fruits (avoid butter in sandwhich and excessive intake of bananas and chickoo) Lunch: (1-2 pm): it is better to start lunch with a small quantity of salad which can have sprouts into it. It helps your stomach to fill up enough so that you don?t bump into extra rotis when more hungry. It can be followed by 2 rotis, plate of cooked vegetables and 1 cup of dal. You can have 1 small cup of curd of skimmed milk or 1-2 glass of buttermilk. Evening snack: (5-6 pm): 1 cup tea with light snack of 2-3 wheat/oats biscuits. Dinner: 2 rotis (without ghee) with vegetables and brown rice if you want for 2 times/week in small quantities. Avoid curd at night as it causes constipation.
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Having sex on the 7th day of menstrual cycle, as in 2ND day after the bleeding ceases will lead to pregnancy?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
That depends on your cycle if you have a regular 28 day cycle it's unlikely you will get pregnant. However please consult a female sexologist or a gynecologist to discuss about years cycle and fertility dates which you can use to either avoid pregnancy or get pregnant. All the best.
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My wife has running in 9 mnth pregnancy. Nd the Dr. Given date of delivery is 11/jan/17. Nd the sonography show that baby is breech. Nd Dr. Say it can be operation delivery. What to that delivery can be done by normal?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
If it is breech , chances of normal delivery are nil. Earlier, some maneuvers were practised for reversing breech but they are not practised now. They carry certain risks for the baby. Do not panic. The most important thing is to have a healthy child and a happy mother :)
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Ek bar mera miscarriage hua tb se 8 Mahine ho gaye h m dubara pregnant nhe ho pa rhi hu please help me.

Sexologist, Panchkula
Get semen analysis test of your husband done after 4 days of abstinence from sex and upload the report for diagnosis and proper guidance.
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Are Vitamins Vital?

General Physician, Delhi
Are Vitamins Vital?

The question, "are vitamins vital" is in fact a rhetorical question, one that answers for itself. Vitamins are organic compounds and important nutrients, which are required by human beings in appropriate quantities. They provide a host of benefits, affecting metabolism, digestion as well as immunity and are imperative for the existence and survival of human beings. Few reasons that establish their importance are: 

  1. Digestive system: The digestive system, like the rest of the body, requires important minerals and vitamins for proper functioning. Your body requires ample amount of vitamin B and vitamin C to improve and maintain digestive health. In fact, folate acid is required by the body to prevent you from an impending danger of colon cancer. At the same time, vitamin B is also responsible for breaking down the carbohydrates and converting them into energy. 
  2. Boosting the immunity system and eyesight: The proper functioning of your physical and mental health requires a sound immune system. The invasion of diseases can be deterred and treated on its own, if you have a proper functioning immune system. Vitamin A, found in carrots, pepper and sweet potato is very crucial for boosting the immune system, at the same time it helps repairing the cornea and improving the eyesight. 
  3. Improving the nervous system: Vitamin B12 found in beef liver and octopus is very important in strengthening and improving the nervous system. If there is a deficiency of this vitamin in your body, chances are you will suffer from depression, anemia and even a potential threat to your central nervous system.
  4. Helps the heart and removes toxicity from the body: Among other advantages, vitamins are also responsible for maintaining the heart and preventing an accumulation of toxic substances in your body. Vitamin C, found primarily in fruits like oranges and lemons performs this function. 
  5. Helps in losing weight: Certain food products like fish, chickpeas and chicken are rich in vitamin B6, which in turn help in boosting the metabolic rate and consequently in losing weight.

Related Tip: "3 Symptoms to Identify Vitamin D Deficiency?"

5488 people found this helpful

My gf took abortion pills in 6th week, will it be possible for others to know about this in future.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
No! but she must get a usg 10 days after the kit usage and ensure that the uterus is empty and the abortion is complete.
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I am 38 years woman suffering from pcod disease increased man harmons can I remove my uterus at this age bcoz my skin getting black & lot of hair fall. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Removal of the uterus will not serve the purpose because hormones are secreted from the ovary you can reduce your weight and take tablet to reduce male hormones in your body.
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Alternative Medicine Specialist,
Health is our heritage, Birth of man right. It is the complete harmony between universe, soul, mind and body. It has been postulated that our soul speaks to us through our intuition, our instincts, through our desires, ideas, our ordinary likes and dislikes. Disease is the result in the physical body of the resistance of the personality to the guidance of the soul. The disharmony, diseases are caused by Restraints, Fear, Restlessness, Indecision, Indifference and Disappointment. Weakness, Over- Enthusiasm, Ignorance, Impatience, Terror and grief. In this juncture, Love, Peace, Hope, Joy, Faith, Certainty and Wisdom are seven beautiful stages in the healing of disease and disharmony of soul, mind and body.
The disharmony, diseases are caused by Restraints, Fear, Restlessness, Indecision, Indifference and Disappointment. Weakness, Over- Enthusiasm, Ignorance, Impatience, Terror and grief. In this juncture, Love, Peace, Hope, Joy, Faith, Certainty and Wisdom are seven beautiful stages in the healing of disease and disharmony of soul, mind and body.
We have prepared some combinations of BACH FLOWER REMEDIES OF ENGLAND which are very common in most of prescriptions.
(1) Mind and Health:
(a) Kayakalpa
Disharmony - Bach Remedy
Tiredness of Body - Olive/ Aswaganda
Brain tired - Walnut, Surabha
Dread - Horn beam
To get God’s grace - Sweet chest nut
(b) Health Insurance : Water violet + Red chest nut
(c) Doctor’s Tonic :Red Chest nut + Cerato
(d) I.C. unit Kit
Red chest nut + Rock Rose + Gorse + Sweet chest nut for relatives.
(2) Mind and wealth
(a) Prayer Pills
Disharmony Bach Remedy
Abject despair Sweet Chest nut
Settled despair Gorse
(b) To buy own house
Purity / To get rid of - Crabapple, Theprosia spp.
Afraid of Fear - Aspen
Abject despair / To get God’s grace- Sweet chest nut
Hopeless/settled despair - Gorse
To want basic requirements - Chicory
C) For family Problems: Mustard + Vine + Chestnutbud.
D) For the Settlement of marriage: Parents : Sweet chestnut + Walnut / Surabha; Bride / Bridegrooms: Elm.
E) To earn lot of money / respect: Agrimony + Oak.
a) Memory Complex : Slowliness in Learning – Chestnutbud;
Unsteadiness of mind-Scleranthus;
Lack of self-confidence-Larch;
Balmes others for our own mistakes-willow;
Regret over missed chances-Honey suckle.
b) Teacher / Lecture/ Professor: Elm + Chestnutbud + Walnut.
c) Scientist / Researcher : Estare – de- colonge.
d) Written exam / Interview: Pine and Rock rose (+Elm)
e)Business executives: Elm+Water violet+Impatiens + Walnut + Chestnutbud / Red chestnut.

a) Family Problems: Chestnutbud + Vine + Mustard.
b) Life / Lifetime Problems: Mustard
c) In-Laws Problems: Elm
d) Maharaja Yogam: Chestnutbud + Gentian + Honeysuckle for men.
e) Mahalaximi Yogam : Elm / Mustard + Rockrose for women.

a) De-addiction/ Anti chain – Smoking remedy:
Clear case of addition indeed-Walnut;
Unsteadiness of mind-Scleranthus
To forget worries-Agimony;
The status monger – Vine
Irresistible temptation – Cherry plum;
Celebrative monger – Wild rose
Tonic monger-Hornbeam;
Nervous fellow-Mimulus.
b) Anti-corruption formula: Rock water + Chicory + Gorse
c) Love marriage: Parents: Rock water + Redchestnut + Chicory + Mustard + Sweet chestnut.
Bride / Bridegrooms: Elm/Mustard.

a) Karma Yoga – Impatients
b) Gana Yoga (To get God’s grace) – Sweet chestnut
c) Samaya Yoga (Living in present) – Clematis
d) Maha Samadhi (Transcendental Meditation) – Mustard.

From time immemorial, The most of available medical treatments are a stereotyped method where human are treated like animals and thus the patients suffer from side effects. Thus we call Intelligence moderation therapy as human medicine because every victim / patient is individualized. Again, let us reiterate, here we are not doing any psycho-analysis of disharmony / patient , We have just and only given the classification as it exists and found by every one of us. Further research have been needed to confirm all intellectual aspects of disharmony and diverse diseases.
66 people found this helpful

Health Benefits Of Peanuts

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health Benefits Of Peanuts

Regular consuming of peanuts of 30 to 50gm per day along with balanced diet and hydrated has lot of heath benefits, such as 

  1.  Good for heart 
  2.  Prevents diabetes 
  3.  Prevents gallstones
  4.  Prevents cancer
  5.  Improves memory 
  6.  Help fight depression 
  7.  Beneficial in pregnancy 
  8.  Beneficial for children
  9.  Aids weight management 
  10.  Prevents alzheimer's 
  11.  Clear skin 
  12.  Anti ageing benefits 
  13.  Good for biotin 
  14.  Prevents hair loss 


38 people found this helpful

Role of Homeopathy in Treating Infertility

Homeopath, Gurgaon
Role of Homeopathy in Treating Infertility

Homeopathy is a complementary system of healing that believes in ‘like cures like’. But can it cure infertility? Read on to know more about the role of homeopathy in infertility. Homeopathy uses the same principle of ‘like cures like’ to treat infertility as well.

In scientific terms, infertility is defined as the inability to conceive despite having regular unprotected sex for one or more than one year . The cause for infertility can be either present in the male or female partner like low sperm counts in men or poor quality of sperm and hormonal disturbances, blocked fallopian tubes, endometriosis, fibroids etc. in women.

Homeopathy works in infertility by:

  1. Regulating ovulation in women
  2. Increasing sperm count and improving sperm mobility in men
  3. Removing emotional blockages
  4. Reducing stress
  5. Treating depression and anxiety

Homoeopathy is especially useful in curing infertility due to low sperm count and sperm motility. A homoeopath can identify the cause of your infertility by asking you specific questions related to your: 

  1. Age
  2. Duration of trying to conceive
  3. Nicotine, alcohol, coffee or tea consumption
  4. Genital diseases including inflammation, surgery and trauma
  5. Any other conditions you may suffer from, including hereditary conditions
  6. Any active infection in the body
  7. Exposure to toxins such as chemicals, radiation, heat or noise
  8. Stress levels

Homoeopathic remedies for infertility
If you want a sure cure for infertility, visit a reputed homoeopath who will match the right medicine with your constitution and symptoms. However, we have a list of common remedies for the condition for your information:

  • This is a very powerful uterine remedy
  • It is very useful in cases where the woman miscarries repeatedly
  • Useful in treating uterine prolapse
  • Treats late and scanty periods, irregular periods, as well as early and profuse bleeding
  • Treats irregular or absent ovulation
  • Treats low sex drive in men


  • Treats women who have recurrent miscarriages
  • Treats inflammation of ovaries and uterus after an abortion


  • Boosts the immune system and improves chances of conception


  • Treats infertility caused by depression, feelings of self-hatred and worthlessness
  • Treats high blood pressure
  • Treats enlarged and prolapsed uterus


  • Treats infertility due to uterine polyps
  • Infertility due to anxiety and stress


  • Treats infertility in males due to low sperm counts
  • It helps in improving the quality of sperms 

    If you wish to discuss about any specific problem, you can consult a homeopath.

4813 people found this helpful

Previous month my period was not clear means less bleeding and this time period is late and there is also blood clots . Is there any problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You are experiencing menorrhagia and this is often stress induced if just single episode. you may opt for antifibrinolytics to control bleeding and watch for next 3 cycles, its pattern of bleed.
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How should I increase my breast milk production? My baby feeds on that only and does not accept formula milk.

Visiting Consultant - Rajiv Gandhi Cancer Hospital, Saroj Super Speciality Hospital, D.N.B. PEDIATRICS, MD - Paediatrics, MBBS, Bhagwati Hospital, Rainbow Hospital- Panipat
Pediatrician, Delhi
Hi good to know you want to exclusively breast feed the baby. Drink lot of liquids about 5-6litres a day. Let baby suck at breast regularly especially at night. Eat balanced diet take care.
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I am 20 year old. I am suffering from PCOD and obesity as well. It was diagnosed 4 years back. What should I do to cure PCOD with just diet and exercise without medical aid, which has proved ineffective also how to reduce weight as sooner as possible.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Stop taking sweets, potato and rice. Take lots of fruits and salads. Eat 1/2 chappati less than what you feel like. Almonds and walnut when you are Hungary. 1 hour exercise daily. Yoga is also good .medicines are sometimes necessary. Some different medicine can be tried if the earlier one did not work.
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I am pregnant. I have crossed 3 and half months now. What are all the food I can have this period. Can anybody suggest some good food to maintain my health as well as my baby too.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi lybrate user, you should have healthy balance diet avoid junk food. avoid street food. better to have lots of green leafy vegetables and fruits. also add protein rich food like milk, milk products ,pulses, beans.
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10 Foods You Must Avoid Post Expiry

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
10 Foods You Must Avoid Post Expiry

Though some foods do not expire, but it is advisable not to consume certain foods once they have expired. 

  1. Eggs: Eggs contain large amounts of nutrients per calorie. They are a cheap and tasty source of protein. It is no big surprise that they have turned into a breakfast staple; yet in case that you are eating an egg that is past its expiry date, do reconsider. These are the most widely recognized reasons for food-borne illnesses.
  2. Meat: Bacteria are common in both pre-packaged meats, and in the pieces you take from your butcher at the market. The listeria bacteria are especially hazardous, as the type of harm it causes can be lethal in most of the cases. From a general outlook, it is best to avoid processed meat.
  3. Mixed greens: Mixed greens including spinach, arugula, spring blend, bundled plate of mixed greens lettuce and other veggies do not keep extremely well after their due date. So if their withered appearance and disgusting covering does not turn you off, think about the bacteria and pathogens hiding underneath your sandwich bread.
  4. Hay sprouts: It is important that you use them rapidly once you get them, since they tend to be bacteria magnets. Truth be told, hay pulls in a greater number of germs than other vegetables, particularly in case you abandon them unrefrigerated.
  5. Clams/oysters: Bad oysters can be fatal. This is based on the type of microscopic organisms that develop in spoiled oysters. It is known as V. vulnificus. It causes an extreme type of food poisoning. V. vulnificus bacteria affects the circulatory system, sending the body into a septic shock.
  6. Shrimp: Much like clams and shellfish, shrimps are extremely inclined to bacterial contaminations. It is not to be consumed after a while since it can lead to food poisoning or diarrhea.
  7. Crude ground beef: E. coli bacteria are the most basic reason for food poisoning. These bacteria originate from the animal’s digestive system and are available in all hamburger items. In case that the hamburger is prepared and taken care of securely, it will not turn into a problem.
  8. Berries: When berries turn sour, they pull in extensive amounts of cyclospora, a kind of bacteria that leads to food poisoning. While this sort of food poisoning is not as harmful as some others, it is something you definitely need to stay away from.
  9. Soft cheese: With hard cheeses, similar to cheddar, it is regularly safe to remove the external edges and eat the soft cheese underneath. However, this practice does not reach out to soft cheeses, similar to brie. In case you are discovering mold on the edges of your soft cheese, do not eat it. You may end up with an infection.
  10. Chicken: Poultry items, including chicken tend to cause the maximum harm in case that they are not taken care of and cooked properly. Undercooked and old chicken can be very unsafe for health. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
10570 people found this helpful

She is having problem of period which come in a abnormal way nd it is not predicted when it was going to happen with heavy bleeding. Is this is a serious issue kindly suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
there are many factors which lead to abnormal heavy bleeding and a few common are 1.Hormonal imbalance ( PCOD,Stress,Extreme weight loss/gain 2.IUCDs or Contraceptive Pills 3.History of Miscarriabe /Abortion 4.Thyroid I think she should go for an Abdomen Ultrasound,and Blood tests for CBC,THYROID PROFILE,only then facts will be clear
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My mother's brother wife delivery date is 24/5/2016 but she has no pain till now as their are only 5 days left for completion of 9 month. And she has no pain. Is this a serious problem. And tell me at after how many days do I can do sex after pregnancy?

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
When is it safe to have sex after having a baby? Your wife may be physically able to have sex as soon as 2 weeks after delivery if she had only a small tear or none at all, but most women wait at least 4 to 6 weeks, or until they get the fitness from their health care provider. It all depends on the type of delivery your wife had, how difficult it was, how many stitches she needed, and any complications of pregnancy. There might be a big difference between when a woman is physically able to have sex versus when she feel emotionally ready, and actually want to have sex. The postpartum period is a time of huge changes in her body, her hormones, her lifestyle, her sense of self and her relationship. Lack of sleep, the constant demands of the newborn, her changing body image, and any anxieties about motherhood can have a negative impact on her sexual desire. The right time for you to resume intimacy is, therefore, a very individual decision. Some couples get back to their previous level of sexual activity with few problems, but for most couples this requires some time, adjustment and communication. Even if sex is the last thing on your mind, it is important to nurture the bond with your partner in non-sexual ways to maintain your relationship as a couple, not just as parents. Regarding yet not having please consult with gynaecologist...Thanks.
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