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Dr. Mangala Gokarn

MBBS

Gynaecologist, Mumbai

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Dr. Mangala Gokarn MBBS Gynaecologist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mangala Gokarn
Dr. Mangala Gokarn is an experienced Gynaecologist in Khar West, Mumbai. She is a qualified MBBS . She is currently practising at Dr. Subodh Mehta Medical Center in Khar West, Mumbai. Book an appointment online with Dr. Mangala Gokarn and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Dr. Subodh Mehta Medical Center

101, Trailokya, 1st Floor, 16 th Road, Khar West, Landmark:Near Coasta Coffee, MumbaiMumbai Get Directions
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Levioza Health Care

101 1st Floor,Levioza Health Care , Pushpanjali, S V Road, Mumbai, MumbaiMumbai Get Directions
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Levioza Health Care

101 1st Floor,Levioza Health Care , Pushpanjali, S V Road, Mumbai, MumbaiMumbai Get Directions
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Dr. Subodh Mehta Medical Center

101, Trailokya, 1st Floor, 16 th Road, Khar West, Landmark:Near Coasta Coffee.Mumbai Get Directions
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I am 25 year male and married since May 2015. From December 2015 we are trying for baby but no positive result yet, even we have had sex regular after one week from period. Please suggest.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 25 year male and married since May 2015. From December 2015 we are trying for baby but no positive result yet, e...
If not successful then get these tests done on day 2 of cycle fsh lh tsh amh prolactin and usg for lower abdomen also get husband semen analysis done.
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Why Walking is a 10x Time Better Workout Than Running or Jogging!

MBBS
General Physician, Mumbai
Why Walking is a 10x Time Better Workout Than Running or Jogging!

Walking is a low intense cardio exercise that is suitable for all age groups. For people with bone problems and back pain, walking is the perfect exercise. It is less stressful on the body and has similar benefits to running or jogging. So if you are looking for reasons to jump on the bandwagon of walking as an exercise, here are a few:

  1. Good for the heart: Running puts some amount of stress on your heart muscles but does not seem to reduce the chances of premature death; whereas walking at a brisk pace puts less stress on the heart and considerably reduces the risk of premature death. Running may also cause inflammation in the muscles of the heart and increases free radicals in the body.
  2. Increases immunity: Walking has a beneficial effect on the immune system of the body vis-agrave;-vis running. Running may induce conditions in the body which allow various bacterial infections like cold to foster. You end up falling sick more often if you run.
  3. Helps in weight loss: Walking is a steady state exercise resulting in moderate levels of heart rate. Moderate heart rate sustained for 45-60 minutes is advised to lose fat. Running tends to raise the heart rate to drastic levels which cannot be sustained for long, thus leading to reduced fat loss.
  4. Less stress on the joints: Running is a vigorous activity that places a lot of stress on the knee joints and the lower back. If you have conditions, such as osteoarthritis and lower back pain, then running is a strict no for you. It is recommended to walk at a brisk pace for an hour every day for maximum benefits.
  5. Walking can be done anywhere: You can take a walk inside your office premises or even walk back to your home after work due to the light nature of the exercise. Running or jogging may require proper gear and may not be suitable for all places.
4824 people found this helpful

Is there any method or home remedy to check if my girlfriend is pregnant? Apart from test kit?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Is there any method or home remedy to check if my girlfriend is pregnant? Apart from test kit?
Home remedies include recording basal body temperature, signs like tender breasts, nausea, feeling sick etc are ways of detecting whether ones pregnant. But these are not at all specific to pregnancy hence not reliable. The only way is to watch out for a next scheduled period, is she gets it on time she is not pregnant. If she misses it she might be pregnant. In that case consult a gynecologist.
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Hi. I am 23 year female. I had a laparoscopic surgery for the removal of a paraovarian cyst. The surgeon only removed the cyst. The cyst was sent for histopathology. I am very scared. Please tell me what is histopathology and it's use? Can the cyst will be malignant. Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. I am 23 year female. I had a laparoscopic surgery for the removal of a paraovarian cyst. The surgeon only removed...
Cyst is what it looks like to the eye and surgeon has removed it and sent for histopath test to look at cells not visible to the eye but under a microscope machine, to rule out cancer, to know the functioning of the cells. It will be more scientific and reassuring to you and to the doctor to close the chapter once the reort is normal. It is ready within 3 days.
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Hi I m female24 & my husband is male 26 married since last 9months,& we have unprotected intercourse daily. Now we want a baby. I usually gets my period on 11/12 of every month this time I gotbon 20th. So please advise how can I get pregnancy. When should we have intercourse? How many days should I have intercourse to get pregnant? What should I do after intercourse? Request you to guide be briefly.

MBBS
General Physician, Chennai
Hi I m female24 & my husband is male 26 married since last 9months,& we have unprotected intercourse daily. Now we wa...
Pl make a note of the exact date of your periods, to get pregnant important timing as the ovulation occurs around the 14 day after periods and it may vary you must have intercourse between the 10 day from the date of periods to the 16th day, try not to go to the toilet or get up from bed for rest of the night, do you go t o the rest room immediately after intercourse, have you done any investigations try this timing and soon you will have your baby all the best.
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My wife has aborted the baby and she is feeling very much weakness. What should we do now?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If she has no concerns with heavy bleeding or fever or bad smelling vaginal discharge I would not worry and ensure she has a well balanced protein rich diet like fish, chicken and pulses. She can also take a multivitamin supplement like a to z from the pharmacy with iron tablets like dexorange once a day for one-two months. Also it may be wise to get a complete blood count done in two weeks time if she continues to feel week.
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Spotting for 5 days before period is due. Brown discharge not very heavy. Very worried about it.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Spotting for 5 days before period is due. Brown discharge not very heavy. Very worried about it.
Many get such premenstrual spotting. What is required is only check up by Gynecologist and Pap's smear
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Feeling Sick? Foods You Must Avoid!

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Feeling Sick? Foods You Must Avoid!

You are feeling under the weather, and you wish you could eat something fried or processed right now to feel better. But that may not be the smartest thing to do! Read on to know more about what you should avoid eating when you are sick.

  1. If you are suffering from diarrhea, don’t go anywhere near sweet foods made of artificial sweeteners, since sorbitol (a kind of artificial sweetener) isn’t digestible and can instigate diarrhea. Also, avoid foods that can trigger bloating and gas, such as apples, onion, broccoli, beans and cabbages. Dairy, caffeine and alcohol can also provoke diarrhoea.
  2. Don’t consume dairy products, chocolate, pain medications and iron supplements if you are constipated.
  3. If you are nauseous, don’t eat greasy, oily or spicy foods. Avoid carbonated drinks, caffeine and alcohol as well.
  4. If you are having difficulties in swallowing due to a sore throat, hot fluids are by far the most beneficial. Not only do they help soothe your sore throat, but they're also known to loosen mucus, which may help relieve other symptoms such as congestion and stuffiness, often accompanying a sore throat, so consider eating soup or drinking hot water to alleviate the pain, and scratchy, hard foods such as granola, potato chips and nuts. Acidic juices made from vegetables and fruits, such as grape juice or orange juice, can also aggravate a sore throat.
  5. When your body aches, don’t grab that cup of espresso or that glass of whiskey, since both caffeine and alcohol can dehydrate the body, thereby worsening the pain.
  6. Stay away from artificial sweeteners, aged chesses, MSG (monosodium glutamate which is found in soy sauce), chocolate, red wine and processed meat, if you have a headache. MSG has been linked to blood pressure which can cause headaches.
  7. Dairy products, processed or packaged foods, should be avoided if you have an earache.
  8. If you have an allergy, don’t consume milk, wheat, soy, berries, eggs, tomatoes, fish, nuts, chocolates and nuts. These foods commonly cause itching.
  9. You might have cold, or your nose won’t stop running. A hot broth or hot tea will give you comfort, but you should avoid spicy foods and alcohol. Spicy foods actually aggravate a runny nose.
  10. Flu, sinus or cold infection can inflame and irritate nasal blood vessels, making you feel like your nose is blocked. Avoid sugar and spicy foods if you have a congested nose. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
3624 people found this helpful

I am 34 years female trying to conceive. Last month I had symptoms during ovulation but after 3days bleeding near my menstrual cycles no symptoms. Could I be pregnant because bleeding was little lighter than my regular 28days cycles?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 34 years female trying to conceive. Last month I had symptoms during ovulation but after 3days bleeding near my ...
If you r pregnant then bleeding will be only in the form of spotting around the day of due date for menses. As you had less than normal bleeding still it does not qualify for the bleeding of pregnancy which is called as implantation bleeding which is in the form of spotting. Still if you have doubt, you can do urine pregnancy test after 7 days.
2 people found this helpful
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I get my periods only for two days. My flow stops on the third day completely. And I am just 18 yrs. Is it okay?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I get my periods only for two days. My flow stops on the third day completely. And I am just 18 yrs. Is it okay?
Yes as long as it is regular it should not be a problem. Still ensure that you are not anaemic and your body weight is normal.
1 person found this helpful
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