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Dr. Manesh Kumar

MBBS

General Physician, Mumbai

13 Years Experience
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Dr. Manesh Kumar MBBS General Physician, Mumbai
13 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Manesh Kumar
Dr. Manesh Kumar is one of the best General Physicians in Virar, Mumbai. He has helped numerous patients in his 13 years of experience as a General Physician. He is a qualified MBBS . You can visit him at Gaurang Clinic in Virar, Mumbai. Save your time and book an appointment online with Dr. Manesh Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Maharashtra University of Health Sciences - 2005
Languages spoken
English
Hindi

Location

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Gaurang Clinic

Shop No 2, Shyam Heights Appartment., YK Nagar, NX, Near Expert International High School, Viva College Road, Virar Mumbai Get Directions
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I recently suffered with dengue and it's cured now am fine but last ten days my eyes are lightly straining. Now my blood platelets count is 2lakhs above.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I recently suffered with dengue and it's cured now am fine but last ten days my eyes are lightly straining. Now my bl...
Sir, Take fruits vegetables dry fruits juices Avoid polluted surrounding areas Contact me for any clarification.
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Cardiovascular Health - 4 Ways To Maintain It!

MD - Anatomy, MBBS
General Physician, Gurgaon
Cardiovascular Health - 4 Ways To Maintain It!

Following a healthy lifestyle that is armed with a well-regulated diet is the most important aspect of combating your cardio-vascular disease. If you think that it is going to be very difficult to achieve, then you will be happy to know that the reality is quite the opposite. You can achieve your goals by following short and simple steps that would help you to reap long-term benefits for protecting your cardio-vascular health.

Try to use the calories consumed: It is very important to know how many calories you are consuming in a span of 24 hours.The calorie and nutritional informationgiven given on the food levels are normally based on the 2000 calorie diet. But it is crucial to know that your individual calorie requirement is dependent on numerous factors, including your age, gender as well as level of physical activities. When you are aiming to restrict your weight gain, it is recommended not to eat more than you can use up in a day along with increasing the intensity and amount of physical activity so that it matches the amount of physical activity. You must try to incorporate either 75 minutes of hard training or 150 minutes of moderate exercise in a span of seven days in order to boost healthy weight loss.

Consume a wide array of nutritious items from all food groups: Though you may believe that you are eating a sufficient amount of foods, your body may not be receiving an optimum amount of nutrients it needs for proper functioning. Foods that are considered rich in nutrients must contain sufficient amounts of protein, minerals, whole grains and other variants of nutrients with low calorie content. These foods not only aid in reduction of weight but also trigger lowering of blood pressure and and cholesterol levels.

Eat right: You must aim to incorporate fresh fruits and vegetables in your diet besides whole grains, dairy products with low fat contents, legumes and nuts. It is important to stay away from red meat, trans fat, artificially sweetened beverages and sodium. Experts also suggest consuming less of food that has poor nutrient content in order to protect your heart.

Avoid smoking and alcohol: Simply exercising and eating a healthy diet is important, but you should not eliminate the adverse effects of smoking and alcohol consumption, which not only cast an impact on the health of your heart but also cause a variety of cardiovascular and pulmonary diseases. The medications and remedial measures vary greatly among individuals and thus, it is crucial to speak with a doctor for receiving personalized treatments. If you wish to discuss about any specific problem, you can consult a general physician.

4148 people found this helpful

Hello me 5-6 years se hasthmethun kar raha hu .aur penis me tedhapan, dheelapan,aur jaldi jhad jata hai to iska kya ilaaj yaa exercise hai btaye?

BAMS
Sexologist, Nashik
Hello me 5-6 years se hasthmethun kar raha hu .aur penis me tedhapan, dheelapan,aur jaldi jhad jata hai to iska kya i...
More Hastamaithun is not good for health. It may cause loss of Very vital shukra dhatu from our body. Penis mai tedapan, dhilapan and jaldi Jhad Jana ye Sab Shukra dhatu Kam hone ke lakshan Hai. Isliye penis ke muscle strength Kam ho Jati Hai Aur Jaldi Jhad jate Hai. Phir bhi iss Lakshano se puri taraha se mukta hone ke liye Detail history bahutek jaruri Hai. Ye Sab lakshan 1-2 month mai Kam ho jate Hai. So Consult for Good reaults.
1 person found this helpful
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I am 57. My heart beat is 94 to 100. Is this normal. What is the remedy to lower it?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U need to do acupressure to solve all your prob for roots it really work like magic but people dont know about it its without harmful drug treatment.
4 people found this helpful
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How I want to do my penis thick and long? Bcoz my penis size is gud but I can get more big size? Plsss help.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
How I want to do my penis thick and long? Bcoz my penis size is gud but I can get more big size? Plsss help.
Dear Lybrate user Use Balashawagadhadi oil for light massage on your penis 2 times a day. For further assistance contact privately.
49 people found this helpful
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Hello doctor, I am 34 year old man I have suffering from fever last night what should I do please tell me?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello doctor, I am 34 year old man I have suffering from fever last night what should I do please tell me?
take rest and healthy diet, take tab dolo 650 mg one sos if fever is high. consult physician if not ok.
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Hi, my mother is suffering from low blood platelets count (around 41k to 61k), her age is 65, she also has body weakness, lack of appetite, she can not travel much to visit doctor, we stay at kalyan, please suggest what should we do?

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Hi, my mother is suffering from low blood platelets count (around 41k to 61k), her age is 65, she also has body weakn...
Write details of all tests done so far including platelet count dd eat good nutritious diet more papaya, spinach, carrot, tulsi, cabbage, anar, kishmis.
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Sir I have a gastric problem, I get gas at night and feel very uneasy every morning, what should I do?

MBBS
General Physician, Mumbai
Sir I have a gastric problem, I get gas at night and feel very uneasy every morning, what should I do?
Take cp velozD once before breakfast and Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet
1 person found this helpful
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Can anyone please differentiate between over-masturbation and over-ejaculation which is more harmful, and which deteriorates the health?

MBBS
Sexologist, Panchkula
Over masturbation and over ejaculation, both are not good. Over ejaculation is a part of over masturbation. Over ejaculation can also occur by way of night fall or nocturnal emissions. Both deteriorate health.
1 person found this helpful
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