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Dr. Mandar Mone

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

21 Years Experience  ·  50 at clinic
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Dr. Mandar Mone Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
21 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mandar Mone
Dr. Mandar Mone is one of the best Ayurvedas in Mira Road East, Mumbai. He has been a successful Ayurveda for the last 21 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Mandar Mone personally at Dr. Mandar Mone null in Mira Road East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Mandar Mone on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gandhi Medical College, Hyderabad - 1996
Languages spoken
English
Hindi
Professional Memberships
(IGOF) Indo German Orthopaedic Foundation

Location

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Dr. Mandar Mone null

Shop no 1, kashinath patil chowk, Penkar pada, Mira road east Mumbai Get Directions
50 at clinic
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My skin is getting tanned. Can you please tell me. What shall I do to avoid tanning even if we go out in hot sunlight. Just sunscreens are not at all enough for its prevention. I want doctor's cure also Thank you.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My skin is getting tanned. Can you please tell me. What shall I do to avoid tanning even if we go out in hot sunlight...
Medicine german reckeweg carbo veg 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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What are the causes in dengue fever. How many days to take time to release. What are the precautions.

MBBS, cc USG
General Physician, Gurgaon
What are the causes in dengue fever. How many days to take time to release. What are the precautions.
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment
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Sir our back solder a pin sometimes pen. I did not no whats this please solution it.

MBBS
General Physician, Mumbai
Sir our back solder a pin sometimes pen. I did not no whats this please solution it.
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports.
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My weight is not stable as to my height how can I gain weight to stable with my height.

BHMS
Homeopath, Faridabad
My weight is not stable as to my height how can I gain weight to stable with my height.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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Actually I want to know that how I can remove skin tags it is on forehead and on hand.

MBBS, MD - Dermatology
Dermatologist, Bangalore
Actually I want to know that how I can remove skin tags it is on forehead and on hand.
Skin tags can never happen on hands. So it is warts. Warts are infectious and have to be removed by Radiofrequency ablation by a Dermatologist.
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Dear doctors, My problem is blood in stool 5 - 6 din pahle se lettring ke sath sath blood v ata h. Aur digestion ki problem rahti h. Pichhale ek mahine se me fry and noneveg food jada kha rha tha. To mujhe ye janna h ki ye blood ku arha h. Kya ye piles h ya pet ki garmi ke karan ho rha h ya ye koi serious problem hai. Blood jada ni ata lekin toailet ke time pe ata h aur din me jitne bar bhi letring jau utne bar ata h. Some time only blood come out in stool. So, mujhe kya krna chahiye sugest me. Me is problem ki wajah se bahot disappointed hu. Kya mujhe doctors ko dikhana chahiye ya ye apne ap thik ho jayega. Koi suggestion h to please help me Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
Dear doctors,
My problem is blood in stool
5 - 6 din pahle se lettring ke sath sath blood v ata h. Aur digestion ki p...
If you are having piles and bleeding, it may be due to constipation or damage of anal mucosa due to hard stools. I would suggest you sitz bath: take hot water in a tub and add betadine solution, cover your anal area and sit for 15-20 minutes twice a day if possible thrice a day. It will reduce bleeding and helpful for healing. Wash the anal area with mild soap, pat dry and apply the lignocaine jelly after bowel movement and at bedtime. Liquid cremaffin plus 2 tsp twice a day. You should prevent constipation by eating healthy food, which contains fiber. Avoid spicy, fatty, heavy meals and meat. Avoid smoking if you smoke. If your symptoms persist, I would suggest you visit a general surgeon for clinical and physical examination to know about degree of hemorrhoids. Treatment (medical or surgical) can be decided by surgeon. Hope I have answered your query. If you have any queries, I will be happy to help you. Thank you.
1 person found this helpful
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I am 32 years of age having fobia of nightmares and can not sleep as nightmares disturb me well wat should I do.

B.A.M.S
Ayurveda, Noida
I am 32 years of age having fobia of nightmares and can not sleep as nightmares disturb me well wat should I do.
Dear. The dreams are the result of your subconscious mind sometimes it may be warning about health and relationship. But to get rid of these get up early walk do exercise and yoga specially deep breathing and meditation wl be helpful. You can take saraswat churn 1 /2 tsf with milk once daily.
2 people found this helpful
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I am diabetes patient my sugar level is not getting decrease when I checked sugar before breakfast is that 218 and after breakfast its increase and become 231 so plzz tell me what I do to control it and normal it plzz tell me best.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I am diabetes patient my sugar level is not getting decrease when I checked sugar before breakfast is that 218 and af...
Please consult an endocrinologist for proper assessment of your other organs like heart, kidneys, lipid levels and have a proper treatment for diabetes, as diabetes is silent killer. It damages many vital organs silently and by the time you experience the symptoms of those organs there will be irreversible changes in that organ. So go to a qualified professional for proper treatment and guidance.
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Am 20 my problem is hair losing I use so many oil and treatment but I dnt get a better result.

MD - Homeopathy
Homeopath, Aurangabad
Am 20 my problem is hair losing I use so many oil and treatment but I dnt get a better result.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am 20 years old male and I do not have cheeks hair. Why did it not come? If you have any solution for this then please tell me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 20 years old male and I do not have cheeks hair. Why did it not come? If you have any solution for this then ple...
If there is a deficiency that is restricting your growth, go for regular checkup for b12, iron, iodine copper. Apply cow's fresh butter on the areas. If nothing works, it might be hereditary. Later you can go for hair transplant.
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I can't sleep well past one year. I think it is Sleeping deficiency syndrome or other causes. Please guide me for a good sleep.

MBBS
General Physician, Mumbai
I can't sleep well past one year. I think it is Sleeping deficiency syndrome or other causes. Please guide me for a g...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms,legs with soap and water at bedtime for a peaceful sleep.
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Hi I am 22 year male my neck is very dark compare to my body color I have tried many home remedies but those doesn't worked for me please prescribe some creams to get rid of dark neck.

BAMS
Ayurveda, Ambala
Hi I am 22 year male my neck is very dark compare to my body color I have tried many home remedies but those doesn't ...
Neck may get dark complexion if melanin pigmentation of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose collar shirt which do not compress the blood supply around the neck. Try to avoid sunrays & dust falling on your neck. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on your neck for 10-15 minute. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking neck area after few application.
2 people found this helpful
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I used to have habit of stretching my right nip in child days now the right is bigger in both diam and length to the left it irritates me and make me think all the day how to correct it and reduce its size, it has become a depression cause for me ,unable to focus on anything is their anything to make it short again in size?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I used to have habit of stretching my right nip in child days now the right is bigger in both diam and length to the ...
Dear user. I can understand. There are no short cuts to reduce the size of your nips. You should do some hard chest exercises daily. Once the chest muscles get tighter, both the nipples will come to normal and equal size. Take care.
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My weight has gone up from 60 kg to 70 kg. I want to loss weight please give me some tips?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
My weight has gone up from 60 kg to 70 kg. I want to loss weight please give me some tips?
Increase your protein intake and reduce your carbs and fats. Avoid junk food and colas, Do some exercise. For a customized diet plan you can consult me privately.
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Sir/madam I want to gain my weight in a short time please guide me i'm 22 years old present weight is 59 my height is 5 feet 8 inches.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
-take red banana with milk or honey daily -take high calorie & protein dense foods like ice cream, flavored yogurt an all -small frequent meal -some amount of physical activity.
1 person found this helpful
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I have problem in my stomach I am suffering from constipancy my stomach is not clear only single time 2to 3 time I need to go some time I should suffering from stomach ace.

MBBS, cc USG
General Physician, Gurgaon
I have problem in my stomach I am suffering from constipancy my stomach is not clear only single time 2to 3 time I ne...
Hello, I am giving you some tips to prevent constipation: 1. Take 6-8 glass of water in a day 2. Regular physical activity keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3. You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4. Toilet habits never ignore the urge to go to the toilet consult physician for further management.
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Does omega 3 fatty acids help in proper hormonal balance in the body? Is it okay to take supplements? Please answer!

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Does omega 3 fatty acids help in proper hormonal balance in the body? Is it okay to take supplements? Please answer!
Hye. Thankyou for the query. Firstly please mention what hormonal imbalance you suffer from. Supplementation depends on your body's needs and your diet, medical history, any deficiency if you have any. You cannot just randomly take a supplement just because it is supposedly good. It will help only if your body needs it.
1 person found this helpful
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Hi, I have excess of fat in both the under arms. One of the doctor suggested, me to go for fnac test which showed its fat tissue. It has little pain, but its very big and look ugly. Please suggest something.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi, I have excess of fat in both the under arms.
One of the doctor suggested, me to go for fnac test which showed its...
You are presently carrying about 15 kgs extra on your body. This weight is usually distributed at Hips, Waist and Upper Body. If you reduce this excess storage of fat, then you can get back into the shape you like. Change your food habits. Improve activity and exercise. Its possible. For personalized diet plan you could consult me privately.
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