Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Mandakini Lal

Gynaecologist, Mumbai

500 at clinic
Book Appointment
Call Doctor
Dr. Mandakini Lal Gynaecologist, Mumbai
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mandakini Lal
Dr. Mandakini Lal is a popular Gynaecologist in Azad Nagar, Mumbai. She is currently associated with Patel Nursing Home in Azad Nagar, Mumbai. You can book an instant appointment online with Dr. Mandakini Lal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Mandakini Lal

Patel Nursing Home

B- Vishal Apartment , 1st floor, Azad Nagar Mathuradas Vasanji Road,,Andheri (East)Mumbai Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Mandakini Lal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

DIET FOR P.C.O.D and scope of homoeopathy

BHMS, MD - Acupressure
Homeopath, Bangalore
DIET FOR P.C.O.D and scope of homoeopathy

    Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD. 

DO’s:

Diet:
 
- Wheat products (wheat bread, wheat pasta) 
- Barley 
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom,  onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds 
- Protein rich foods 
- High fiber rich food and Vit B rich food 
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels

- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups 
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low. 
- Stress free methods such as Yoga, meditation, listening to music etc. 


DON’T’S:

- All whites (Maida, white bread, pasta, etc.) 
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups 
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.

115 people found this helpful

Importance of Yoga in the Morning

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Importance of Yoga in the Morning
Yoga is important in morning

It is good to perform yoga at any time of the day but expecially so in the morning because
1. It busts tension
2. Builds focus
3. Regulates sleep
4. The day is calmer
5. Increases work production

How to Make Her Orgasm Without Touching Her

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
How to Make Her Orgasm Without Touching Her
How to make her orgasm without touching her

It is possible to make a girl orgasm without even touching her, but there is one condition that needs to be met

For women, orgasms are not a purely physical occurrence, it is also a thing of the mind. This means that, without actually touching her, it is very possible for you to make her cum.

The only condition needed for this to happen is that the girl you intend to satisfy without touching should be known to you and should be physically attracted to you.


Sexually stimulate her brain
The brain is the most sexually alive organ in the human's body. It is here that pheromones responsible for sexual stimulation are processed. To begin the stimulation you will have narrate your deepest fantasies to her in graphic detail. Begin by describing the circumstances and the surroundings also mention the sights and smells you envisage in your fantasy. Tease her by describing how and what the situation is in your fantasy

Arouse the most basic instincts in her
Once you are aware of her fantasies, her likes and dislikes you may, depending on her preference talk dirty. Since all the stimulation is being done by speech you may talk dirty if she approves, in case she does not like it you may describe in graphic detail a imaginary foreplay you intend to do like slowly removing her clothes one at a time or describing the journey your tongue is taking over her naked body and how it is exploring her sexual organs so on and so forth.

Use visual stimulation
To give your girl an orgasm over the phone or over the internet, the best thing to do is watch a double x rated movie and describe the scene as if you two are the characters in the movie. She will off course be unaware about it and you can describe in detail all that you see in the movie as if you are doing it to her. A hardcore porn movie is strict'no, no' as it will be a bit gross.
The more you talk the more she gets stimulated, the real key here is to keep repeating the process and within no time you will become a master in this area.
3 people found this helpful

Negative Home pregnancy test after 1 month and 5 days. Period was normal and ended 4 days before the test. Safe?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Negative Home pregnancy test after 1 month and 5 days. Period was normal and ended 4 days before the test. Safe?
Hello, if you had your menses before the test it itself indicates that you are not pregnant else there would have been no menses at all.
Submit FeedbackFeedback

I am 23 years old may I use clean and dry cream for itching and burning in vagina.

MBBS, DGO - Preventive & Social Medicine
Gynaecologist, Sri Ganganagar
Yes you can use it. But you may have to take additional medication. Alone clean n dry may not help.
1 person found this helpful
Submit FeedbackFeedback

I am a 26year old women (not married). I am feeling slight pain over my left breast sometimes and it seems to be slight bigger than the right one. But I am not feeling any lumps on the breast. Whether it is a sign of breast cancer?

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Respected lybrate user hi, don't worry at all dear this is definitely not any sign of cancer at all. Thanks regards.
1 person found this helpful
Submit FeedbackFeedback

Hi sir i had participated in sex with her bf and she has not yet be got period for this month, what happened for her and any pregnancy? And may pregnancy what she do? Please tell me.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Nashik
Hi sir i had participated in sex with her bf and she has not yet be got period for this month, what happened for her ...
If she has missed. Her periods and if they were regular before she should do urine pregnancy test (upt) if it positive (two pink lines) kindly meet gynecologist.
1 person found this helpful
Submit FeedbackFeedback

Please suggest safe abortion pills Still am feeding to my 9 months baby so I don't want right now now 42 days.

MD
Gynaecologist, Mumbai
Progesterone only pills are an answer as they regularise the periods, do not disturb lactation and are excellent contracptin tab cerazette I daily for 21 days cyclically to be taken from day 5 of period if no period start a nd then follow the scedule.
1 person found this helpful
Submit FeedbackFeedback

Sensitive Skin Care - Things You Need To Ensure!

MD DDVL Dermatology , Venereology & Leprosy
Dermatologist, Kochi
Sensitive Skin Care - Things You Need To Ensure!

Sensitive skin can make life miserable. Factors such as environmental and climatic changes, certain beauty products and medications can affect individuals with sensitive skin. There may be skin inflammation, irritation, rashes, redness, dryness and flakiness. The extent of the sensitive reaction can vary from one individual to another. In many cases, it has been observed that sensitive skin appears to be thinner than the normal skin. Thus, people with such delicate skin type need to be extra careful. Do not try self medication. It will make things worse. Always seek an expert advice. A dermatologist knows what is best for your skin. 
     
People with sensitive skin need to follow some basic skin care regimes. 

 

 

  • It is very important to keep a sensitive skin hydrated and moisturised all the time. A dehydrated skin not only appears tighter, but also results in extreme skin dryness and irritation. Drink at least 6-8 glasses of water daily. It is very important to flush out the toxins and maintain the alkaline skin pH. Avoid taking very hot water or ice baths. The extreme temperatures will do your skin more harm than good. A warm water bath is an excellent option. Apply generous amounts of moisturiser, whenever your skin feels dry and itchy.
  • It is best to avoid products that are harsh on your skin. Consult a dermatologist before using products containing alpha hydroxyl acids. These are strong acids and their application can lead to skin irritation and rashes. It is a healthy practice to keep your skin clean. However, not all soaps are suitable for sensitive skin. Soaps (strong alkali) are a big no. It is best to use a medicated soap, specially formulated for sensitive skin. To cleanse your face, use a mild (soap free) face wash or a cleanser.
  • For people with sensitive skin, it is best not to experiment with the skin care products. Play it safe, stick to the brands you have been using for long. Certain beauty products are strongly fragranced. These can trigger severe skin and allergic reactions. Lanolin, artificial mineral oil and alcohol containing products are no better. It is best to use natural and herbal skin care products.
  • Do not use cosmetics and beauty products beyond a certain period of time. Face powders, silicone based foundations, sunscreen (titanium oxide or zinc oxide based) are best for sensitive skin. These products are known to be less harsh and thus have little or no side effects.
  • Before using any products, know the ingredients and chemicals that goes into its manufacture.
     

Can crisanta pills prevent pregnancy, if I Take Crisanta Tablets after unsafe sex with in 12 hours can it prevents pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Can crisanta pills prevent pregnancy, if I Take Crisanta Tablets after unsafe sex with in 12 hours can it prevents pr...
Crisanta is an oral contraceptive pill ,it has to be taken Regularly for 21 days from 1st day of cycle it is not an emergency contraceptive emergency contraceptive are taken within 72 hrs of unprotected intercourse (I-pill)
Submit FeedbackFeedback
View All Feed

Near By Doctors

84%
(547 ratings)

Dr. Jayanti Kamat

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist
Shrishti Fertility Care Center & Women's clinic, 
350 at clinic
Book Appointment
87%
(10 ratings)

Dr. Aarati Patil

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Gynae & Obs ( Ayurevda ), Post Graduate Proficiency In Panchkarma
Gynaecologist
Fortitude Ayurveda Gynaecology & Pregnancy Clinic, 
250 at clinic
Book Appointment
85%
(11 ratings)

Dr. Kazi Trupti

MRCOGI, DGO, MBBS
Gynaecologist
Dr.Trupti Kaji Obs & Gynae Clinic, 
300 at clinic
Book Appointment
88%
(178 ratings)

Dr. Jagdip Shah

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist
Pooja Maternity & Nursing Home, 
300 at clinic
Book Appointment
89%
(4248 ratings)

Dr. Asha Khatri

MD - Obstetrtics & Gynaecology
Gynaecologist
Himanshu Maternity Home, 
350 at clinic
Book Appointment
88%
(12 ratings)

Dr. Nikhil D Datar

MD - Obstetrics & Gynaecology, DGO, MBBS , FCPS, DNB, FICOG, LLB
Gynaecologist
Yashada Maternity & Surgical Home, 
300 at clinic
Book Appointment