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Dr. Manasi Joshi

Physiotherapist, Mumbai

Dr. Manasi Joshi Physiotherapist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Manasi Joshi
Dr. Manasi Joshi is a trusted Physiotherapist in Khar West, Mumbai. You can visit her at Physio Health in Khar West, Mumbai. Book an appointment online with Dr. Manasi Joshi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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East View Co Operative Housing Society, Ground Floor,4th Road, Khar West, Landmark: MG Jewelers & Next To Union Bank Of India, MumbaiMumbai Get Directions
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I am suffered from pain in my legs and I have also suffered from back pain. What can I do for reducing pain and also want to reduce fat from my tthie. What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffered from pain in my legs and I have also suffered from back pain. What can I do for reducing pain and also ...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Sir, On 6.4. 2016 I got an injury on my back. As per CT Scan and MRI report there is a compression fracture on d12 vertebra. I am been advised best rest for 3 weeks and further advised to take a bed rest of 3 weeks. Please let me know when the bones will be joined. I have been advised to wear a brace during any sitting activities like eating. Etc. My body weight is 88 kgs. Age 40 years.

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist, Mumbai
Spine compression fracture usually takes 3 months to heal completely, but you can fasten the healing by taking some special medications,
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Sir/Madam I have a whole body pain especially at upper back bone and fatigue at the foots, Recommend me the food by which I can overcome from above problems Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir/Madam I have a whole body pain especially at upper back bone and fatigue at the foots, Recommend me the food by w...
Supplements and healthy diet heat fermentation for upper back pain and avoid toward bending lifting heavyweight, do stretching exercise of both limbs.
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My ankle sprin pain is increasing day by day and how can I decrease it?

BPTh/BPT
Physiotherapist,
Start with physiotherapy sessions use ankle strap. Take calcium and methylcobalamine supplement also.
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Mam/sir, mere left hand ke thumb or ek finger me kuch din pahle halki halki khujli hui phir usme halka halka dard hone laga. Or ab dard itna bad gaya hai ki me apni scooty ka horn bhi press nai kar pati hu doctors ko dikhaya unhone treatment bhi kiya. Usse kuch time to aaram raha but ye dard phir se hone laga hai plz upay batayen.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Mam/sir, 
mere left hand ke thumb or ek finger me kuch din pahle halki halki khujli hui phir usme halka halka dard ho...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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When I feel tensed or worried I vomit, I don't know why it's is happening to me, it's happening to me from around 5 months back, I took tablets to avoid vomit but still when I am tensed or worried (like before going to exam hall) can you please suggest what could be done for this?

BPTh/BPT
Physiotherapist, Ghaziabad
When I feel tensed or worried I vomit, I don't know why it's is happening to me, it's happening to me from around 5 m...
Do x ray of cervical spine. When you on tense your cervical muscle got stiff. Bcz of stiffness of the cervical muscle blood circulation of brain are interrupt so you feel vomiting. When you have any tense you do slowly neck bending leftside to right side. Slowly neck rotation left right. Take hot fermentation on neck for 15 mints.
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I am suffering from backache. What should i do? Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
I am suffering from backache. What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from arthritis and my knee hurts a lot, what medications can help ease the pain or what remedies?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from arthritis and my knee hurts a lot, what medications can help ease the pain or what remedies?
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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My mother 40 years old female and have leg pain from last 3 years. What her can do?

BPTh/BPT
Physiotherapist, Mumbai
My mother 40 years old female and have leg pain from last 3 years. What her can do?
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. Do reply for detailed treatment plan. Best wishes.
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I am 25 years old and I have a headache from last five days and I have also pain in my legs from two days. What can I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 25 years old and I have a headache from last five days and I have also pain in my legs from two days. What can I...
If you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your haemoglobin levels as this may not be due to your knee joint or back pain. If not, the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Anaemia always leads to the symptoms of being tired and also having pain in the joints. You can do hot water steaming to reduce the headache which might be due to sinusitis.
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Some time near my heart muscles get strength out with small pain not more serious. It start from stomach strengthening up to heart. Sugesst solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your description of ailment is not very clear. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee & general exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Pain in left hand little finger middle joint since one an half month? what would be the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be un noticed injury joint pains with morning stiffness is a common condition. Any way take paracetamol 250mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 23 years old Male. I have been suffering from neck shoulder pain radiating to the fingers of my right hand since 8 months. I am not able to grip objects firmly. Also the the pain is tingling and continuous and increases drastically during night. Sometimes the hand goes completely numb during night. I have applied volitra gel and also used traction but it's not helping. Kindly help as it's becoming annoying and unbearable.

DNB (Orthopedics), Fellowship in Spine Surgery, Diploma In Orthopaedics (D. Ortho), Diploma SICOT, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
I am 23 years old Male. I have been suffering from neck shoulder pain radiating to the fingers of my right hand since...
You need to consult a spine surgeon. The arm pain radiating down the fingers with weakness is probably due to a disc prolapse.
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I am 48 I am getting. Back. Pain. When on the. Days. Of more strain since 3 years some times it pains on some particular points besides the spinal cord.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 48 I am getting. Back. Pain. When on the. Days. Of more strain since 3 years some times it pains on some particu...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am a 25 yr old female and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 25 yr old female and have backache for last 2 months. What should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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Paining leg and hand what is the exercise for fit for mi how it can do what its side effect mi tell mi about that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Paining leg and hand what is the exercise for fit for mi how it can do what its side effect mi tell mi about that.
Doing daily yoga and exercise will always keep you fit. Take calcium supplements for few days. Do not start any exercise now. Let your pain subside. You can take pain killer for 2 days. Take dashmoolarishta kadha 2spoons twice a day with equal quantity of warm water.
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Is chest and back pain after hitting a gym normal? I love to build body. But now days I feel strained after everyday gym exercises. Are there any drugs that can relieve from such muscle pains?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is chest and back pain after hitting a gym normal? I love to build body. But now days I feel strained after everyday ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have lot of pain in joints knees ankles heel region unable to walk early morning n on long sittings n standing please tell me what might be the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have lot of pain in joints knees ankles heel region unable to walk early morning n on long sittings n standing plea...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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