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Dr. Malvika Agarwal

MBBS

Physiotherapist, Mumbai

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Dr. Malvika Agarwal MBBS Physiotherapist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Malvika Agarwal
Dr. Malvika Agarwal is a renowned Physiotherapist in Kandivali West, Mumbai. She is a MBBS . You can meet Dr. Malvika Agarwal personally at Dr. Malvika Agarwal in Kandivali West, Mumbai. You can book an instant appointment online with Dr. Malvika Agarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Dr. Malvika Agarwal

Flat No. 203, 2nd Floor, D Wing, Highland Park Building, New Link Road, Dahanukar Wadi, Kandivali West,Mumbai Get Directions
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1st Floor, D-11, Asmita Jyoti Building, Marve Road, Charkop Naka, Malad West, Landmark: Near Atharva Engg. College.Mumbai Get Directions
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I want a diet plan for improving fitness by getting stronger muscles and stronger bones any suggestions?

MBBS
Orthopedist, Bijapur
I want a diet plan for improving fitness by getting stronger muscles and stronger bones any suggestions?
Have diet rich in protein and calcium, like meat, eggs, milk, bengal gram, and green leafy vegetables.
1 person found this helpful
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Tendinitis Symptoms In Hands!

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Orthopedics, Fellowship In Joint Replacement
Orthopedist, Mohali
Tendinitis Symptoms In Hands!

Tendinitis is a discomfort of the tendon. It results in pain outside the joint. There are many tendons in the body, but this condition is mainly witnessed in wrists, heels, shoulders and elbows. Some frequently used names for different kinds of tendinitis includes pitcher’s shoulder, tennis elbow, jumper’s knee, golfer’s elbow and swimmer’s shoulder.

Symptoms of tendinitis:
Symptoms of tendinitis are witnessed at the point of contact between bone and the muscle. Some of the visible signs of tendinitis are tenderness, swelling and a dull ache while moving the affected joint. Even constant pain can be felt in some cases.

What are the causes of tendinitis?
Tendinitis is frequently observed among sportsmen and athletes. If a job involves repetitive motion of a particular joint, the stress on the tendons can result in tendinitis. It is therefore very important for sportsmen to use the right technique in order to refrain from tendon related problems. Sudden accidents can also result in an injury to the tendon.

Risk factor of tendinitis:
Risk factors for this condition include job, occupation, and sports. As a person gets older, tendons tend to lose their flexibility which can lead to an injury of the tendon. If the job of a person involves frequent reaching of the overhead, vibration, repetitive motion and forceful exertion, he might face an injury to the tendon resulting in tendinitis. Last but not the least, tendinitis is very common among players who are involved in sports such as basketball, tennis, golf, baseball, running , cricket and bowling.

What are the complications involved?
Tendinitis can aggravate to tendon rupture of proper treatment is not done on time. Tendon rupture needs a surgical procedure to fix. If tendon pain lasts for few weeks at stretch, there is a good chance that the condition has turned into tendinitis.

Diagnosis:
Diagnosis of tendinitis can be done with the physical exam itself. A doctor might want to look at an X-ray scan to negate other condition that might be causing the pain.

Treatment:
Treatment includes the prescription of pain relievers, such as ibuprofen and aspirin. Tropical creams can also be prescribed to relieve the pain. Doctors often suggest corticosteroids be injected along the tendon in order to relieve tendinitis. If the condition is not very serious, a doctor might suggest specific exercise such as eccentric strengthening to fix the condition.

If the condition is severe, the doctor might want to go for a surgical procedure to fix tendinitis. Especially in conditions where there is a tear in the tendon and the bone. Another invasive technique to treat tendinitis is the focused aspiration of scar tissue. This procedure is performed under anesthesia thereby causing less pain to the patient.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2371 people found this helpful

Hello I am student of 18 yr I have low back pain it do not pain continuously but some time I have noticed increase in pain when I sit for study. How to reduce the pain?

Punjabi University, DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Hello
I am student of 18 yr
I have low back pain it do not pain continuously but some time I have noticed increase in...
Hi madhurani You improve your sitting posture. Take exercise . Do not bend your back forward. Take hard bed to sleep.Take milk and dairy products. Revert back with feedback.
1 person found this helpful
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Severe Pain in left hand from Shoulder to elbow & den Dizziness & fiver. What R dis Symptoms for.

BPTh/BPT
Physiotherapist, Kota
Severe Pain in left hand from Shoulder to elbow & den Dizziness & fiver.
What R dis Symptoms for.
Hand exercise dear you can do it easly, 1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx…. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx.
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I have a left shoulder injury. I can rotate my shoulder but sometimes it pain alot. So can someone help me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a left shoulder injury. I can rotate my shoulder but sometimes it pain alot. So can someone help me.
For that you can do hot water fermentation and ice therapy at home. You shall also take physiotherapy treatment called shortwave diathermy which would help you to get relieved with pain.
1 person found this helpful
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I am suffering from a knees problems since last many years.The bones are not effected but doctors say that muscles have become week, hence the pain. I am 68 yrs. and do gym too. Please advice whats the correct course to relieve pain and what gym exercises to avoid. Thanking you in anticiaption.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Sir if Dr says knee muscle weakness, your concern is almost resolved. Visit your nearest Physiotherapist and avail quick and permanent relief. Dial 9820011774 for any assistance
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Im. 49 years I have severe left leg heel pain unable to walk and also both legs sole dry and getting still and palms too. Pls advice feel miserable in walking.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
Im. 49 years I have severe left leg heel pain unable to walk and also both legs sole dry and getting still and palms ...
Hello lybrate-user, as you have mentioned that you are having dry skin. Please inform is there any specific season when you feel your skin is more dry. Dry skin can be an early sign of pre psoriasis and should be managed properly. To start with coconut oil is best remedy for dry skin to be applied after taking bath.
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I am 28 years Woman. My weight is 55 kgs and Height is 5" 3"From last 1 month I feel difficulty in sleeping. When I am lying down on the bad I feel difficulty in taking breath, Suddenly I feel scary and my heart beat is increased. I feel pain in my chest or chest bones and in my back between in shoulders. I consulted to the physician. My ECG, BLOOD TEST, THYROID TEST, CHEST X RAY is cleared. Before few days my food pipe is swell. Doctor said its due to acid in my stomach. Still I am taking medicins from my food pipe swelling. Pls help me. What's happen with me.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am 28 years Woman. My weight is 55 kgs and Height is 5" 3"From last 1 month I feel difficulty in sleeping. When I a...
It may be due to slow peristalsis, Food allergies or minimal Intestinal obstruction due to some infection/infestation/Inflammation, You may send me more information about your problem for better diagnosis Until then you can take Homeopathic Treatment. If you have Faith in Homeopathy, You can use following Homeopathic Medicines: (1) Kalmegh Q (2) Chelidonium Q Avoid fat fried food, take small meals at short intervals, preferably early breakfast and light dinner. Performing Kapalbhati Pranayama and Bhastrika Pranayama with Neoli-Kriya in mornings after passing stools will certainly help you until it is cured.
1 person found this helpful
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My left ankle bone is in pain since last two days. I had similarly pain 15 years back. What could be the reason?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My left ankle bone is in pain since last two days. I had similarly pain 15 years back. What could be the reason?
tk calcium supplement do wax therapy and ultrasonic therapy for few days and gently strength exercises
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I am suffering from severe feet calcaneus pain on both my legs, had visited orthopedic and he had given me pain killer and than B complex capsules. But it's a waste and no improvement. Than I visited patanjali for ayurveda and they gave me ayurveda medicines and told me not to eat sour content food like tomato, lime and so on. I am still not getting what is the exact problem and why I am suffering from severe unbearable pain and how to treat it.

BPTh/BPT
Physiotherapist, Hyderabad
I am suffering from severe feet calcaneus pain on both my legs, had visited orthopedic and he had given me pain kille...
Calcaneus spar, occurs after plantar fasciitis. These happens because of the supinated foot. This also occurs because of wrong foot wear. Therefore, chenge the footwear. Then consult a manual therapist who will correct your supinated foot with manual techniques.
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