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Dr. Malik

MDS Prosthodontics

Dentist, Mumbai

14 Years Experience
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Dr. Malik MDS Prosthodontics Dentist, Mumbai
14 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Malik
Dr. Malik is a trusted Dentist in Santacruz, Mumbai. Doctor has been a successful Dentist for the last 14 years. Doctor is a qualified MDS Prosthodontics . You can visit him/her at Maliks Multispeciality Dental Clinic in Santacruz, Mumbai. Book an appointment online with Dr. Malik on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 27 years of experience on Lybrate.com. You can find Dentists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MDS Prosthodontics - dy patil dental college - 2004
Languages spoken
English
Hindi
Professional Memberships
ips
Academy of General Dentistry

Location

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Maliks Multispeciality Dental Clinic

55 Ruturaj Apts, 3rd floor, juhu road,santacruz (w)Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My daughter aged 25 has needle phobia. But needs dental treatment. Please tell is numbing gel effective and which doctor. She prefers female doctors as they have soft hands.

BDS
Dentist, Gurgaon
My daughter aged 25 has needle phobia. But needs dental treatment. Please tell is  numbing gel effective and which do...
Numbing gel is effective. Only till certain extent. After which we need to give injection. Kindly get the situation checked. And take measures accordingly.
9 people found this helpful
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My teeth's are not white I tried many types of toothpaste but their was no effect on teeth's they were still yellow advise me how I will make my teeth white?

MDS - Orthodontics, LASERS, BOTOX AND DERMAL FILLERS, USA, RGDC Bangalore
Dentist, Lucknow
My teeth's are not white I tried many types of toothpaste but their was no effect on teeth's they were still yellow a...
Dear lybrate-user ji, it seems the colour of your teeth is yellow in which even bleaching the teeth will not help much. What you can look out for is smile designing using venners/ thinners/ lumineers/ laminates.
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Sir I am suffering from mouth infection - skin infection like white spots and white lines inside both cheeks and lips and tongue since 4 months. I can't eat any spicy food. And I don't have any stomach problem. The spots are increasing regularly in my mouth. Please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir I am suffering from mouth infection - skin infection like white spots and white lines inside both cheeks and lips...
Quit habits strictly. Various treatment modalities for oral leukoplakia have been reported, but there is currently no consensus on the most appropriate treatment the treatment modalities include change of lifestyle factors such as tobacco and alcohol intake, medication with retinoids or antimycotics, 13-cis-retenoic acid, carotenoids, vitamin c, e, natural agents (green tea) & non-steroidal anti-inflammatory agents surgical excision, cryosurgery, laser evaporation or laser excision.
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Sir I have performed my root canal last six months so now it started swelling so kindly help me and let me know the reason abt it because i am afraid that I can lead to some other disease and I'm planning to extract on money so let me know that I should take medicine or not.

MDS Endodontist
Dentist, Pratapgarh
Sir I have performed my root canal last six months so now it started swelling so kindly help me and let me know the r...
You should have got the crown, if you already have crown on your root canal treated teeth then that means its a bad root canal treatment. Get it retreated by an mds endodontist. No need for extraction. Your tooth can still be saved.
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My teeth is not strength what should I prefer because when I brush it blood from my teeth.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My teeth is not strength what should I prefer because when I brush it blood from my teeth.
You may take vitamin C supplements, Use Homoeopathic toothpaste Heklalava By wheezal And massage your gums with Turmeric and salt twice daily.. For further treatment you may consult me through lybrate..
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

My jaw is in pain from the right hand side the vein from my right ear till the chick is in pain can't eat food properly so I am worried when ever I chew something so it starts to pain so please suggest some medicine to cure it.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My jaw is in pain from the right hand side the vein from my right ear till the chick is in pain can't eat food proper...
Before taking any medicines you have to consult a dentist because jaw and ear pain is something related to your temperomandibular joint. That is the joint between your jaw and your skull. There might be some problem with the joint. So refer a dentist as soon as possible.
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My name is Divya and I am 19. I have fluorosis in my teeth and I want to know is it permanently curable. Please reply me as soon as possible.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My name is Divya and I am 19. I have fluorosis in my teeth and I want to know is it permanently curable. Please reply...
Hello, visit a dentist and get a good scaling and polishing done. Fluorosis can be treated by bleaching or going for veneers. Ask your dentist for it.
1 person found this helpful
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BDS
Dentist, Thane
Self -explanatory chart about
When to visit a dentist.

Good Teeth for a Confident Smile

BDS, MDS Prosthodontics
Dentist, Mumbai
Good Teeth for a Confident Smile

Crooked teeth can cause several problems including gum issues and functional deficiencies. Also they give a negative image when you smile. With good orthodontic treatment, you can get well aligned teeth with excellent results and in turn a more confident you.

3 people found this helpful
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