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Dr. Makhdum Hasan

Homeopath, Mumbai

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Dr. Makhdum Hasan Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Makhdum Hasan is an experienced Homeopath in Dadar East, Mumbai. You can consult Dr. Makhdum Hasan at Dr.Makhdum Hasan Clinic in Dadar East, Mumbai. Save your time and book an appointment online with Dr. Makhdum Hasan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1,Noorani Mansion,Adam Mistry Lane,Dr,Ambedkar Road, Dadar East, MumbaiMumbai Get Directions
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Im having bad pain in my vagina. Which is making me to use washroom again n again. N while using it pains a lot. please suggest a remedy as soon as possible.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello lybrate-user, there could be chances of urinary tract infection. Drink plenty of fluids. Take 1tsp of amla powder and 1/2 tsp of turmeric powder boil it in a glass of water and reduce it to half, cool it and take 3-4 times a day. Seek medical attention if symptoms persists for more than 2 days.
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How Brain Health Can Be Improved With Vitamin B?

MBBS, MD - Medicine, ACLS, POST GRADUATE COURSE IN RHEUMATOLOGY
General Physician, Jaipur
How Brain Health Can Be Improved With Vitamin B?

A vitamin is an organic compound, which is required by the human body in appropriate amounts to ensure the proper and healthy functioning of the various body parts. These vitamins help you in being healthy and maintaining an optimum level of brain activity. The deficiency of the same can cause you to have various health issues and illnesses.

B Vitamins are of various subtypes, and they are collectively known as B-Complex Vitamins. These vitamins are medically proven to relieve stress and boost up your energy levels. They also fight depression, restrict brain ageing and help you to live a longer life. Here's how B vitamins help in keeping your brain healthy.

  • Prevent mental decline: The three vitamin B types that help to avoid a mental decline are: B6, B12, and B9 (Folic Acid). Additionally, these 3 vitamins also prevent dementia and Alzheimer's disease.
  • Act as dopamine boosters: Dopamine is a neurotransmitter inside the brain that that boosts productivity, motivation and focus among human beings. This helps to ensure your mental well-being keep you mentally happy. B vitamins enhance your brain health by facilitating an increase in dopamine levels.
  • Lets you avoid mental disorders: The lack of Vitamin B12 leads to certain mental disorders like- dementia, brain atrophy, brain shrinkage, depression, and schizophrenia. You can avoid this condition by taking Vitamin B12 supplements.
  • Sharpen memory: In case you have a short term memory or face other memory problems, various forms of B vitamins supplements will help you to regain the optimal state of mind.

Benefits of Vitamin B Subtypes- 

  • Vitamin B1: Vitamin B1 strengthens the immune system and improves the body's ability to withstand stressful conditions. Very good sources of vitamin B1 include asparagus, mushrooms, romaine lettuce, spinach, tuna, sunflower seeds, green peas, tomatoes, sprouts and eggplant. 
  • Vitamin B2: Vitamin B2 is required to protect cells from oxygen damage. It plays a key role in energy metabolism, and for the metabolism of fats, ketone bodies, carbohydrates, and proteins. Common food sources of vitamin B2 are milk, cheese, leafy green vegetables especially spinach, liver, kidneys, tomatoes, yeast, legumes, almonds and mushrooms. 
  • Vitamin B3: Vitamin B3 is important in energy production. It is essential for conversion of the body's proteins, fats, and carbohydrates into usable energy. Foods rich in Vitamin B3, such as dairy products, can compensate for not consuming enough niacin in the diet because the body can convert tryptophan to niacin. Good sources of Vitamin B3 are avocados, tomatoes, dates, leaf vegetables, carrots, broccoli, sweet potatoes, mushrooms, chicken, beef, fish: salmon, tuna, milk and eggs. 
  • Vitamin B5: Vitamin B5 is needed to release energy from sugars, starches, and fats. It helps to support the adrenal glands. Small quantities of Vitamin B5 are found in nearly every food, with high amounts in whole-grain cereals, eggs, legumes and meat. 
  • Vitamin B6: Vitamin B6 is essential for the metabolism of carbohydrates, amino acids, and fats, as well as for normal nerve function and for the formation of red blood cells. Foods rich in vitamin B6 are turnip greens, spinach, garlic, tuna, bell peppers, cauliflower, banana, mustard greens, cabbage, asparagus, celery, broccoli, collard greens, kale and sprouts. 
  • Vitamin B7: Biotin is necessary for cell growth, the production of fatty acids, and the metabolism of fats and amino acids. It is also helpful in keeping blood sugar at normal level. Biotin is often recommended for strengthening hair and nails. Foods with a relatively high biotin content include liver, egg yolk and some vegetables. 
  • Vitamin B12: Vitamin B12 with folic acid is necessary for the formation and maturation of red blood cells and the synthesis of DNA. Vitamin B12 is also necessary for normal nerve function. Vitamin B12 occurs in foods that come from animals. Plants are poor sources of vitamin B12. Thus in vegetarians, supplementation may be required. If you wish to discuss about any specific problem, you can consult a General Physician.
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I am suffering from erectile dysfunction bcoz m using hair removal cream & that show side effect of redness ,swelling& pain on scrotum area .so please tell me right treatment.

MBBS
Sexologist, Panchkula
I am suffering from erectile dysfunction bcoz m using hair removal cream & that show side effect of redness ,swelling...
You have erectile dysfunction problem during sex. I advise you to take proper balanced vegetarian diet. Take plenty of water to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do kegel exercises daily. Follow this and give feedback.
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I've swelling on my throat and took thyroid test. Results are TT3 =72.89 TT4 =6.1 TSH =10.79 Please suggest me what medication and treatment should I need to take. What is severity as per results. THANKS.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I've swelling on my throat and took thyroid test.
Results are TT3 =72.89
TT4 =6.1
TSH =10.79
Please suggest me what m...
Thanks for the query. TSH 10.79 mU/l shows you have confirmed hypothyroidism. This needs to be treated with adequate dose of levothyroxine. If not properly treated may lead to a nuber of symptoms like tiredness, fatigue, weight gain, cold intolerance, slow heart rate, dry skin and hair and hair fall. Anxiety and depression, may affect the speech and clear thinking. Treatment has to be for lifetime. Thanks.
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Hello doctor, I have stomach problem it pains on daily basis please tell me about well solution.

MBBS
General Physician, Mumbai
Hello doctor, I have stomach problem it pains on daily basis please tell me about well solution.
Your stomach pain would be because of enteritis and apart from symptomatic treatment we need to give a proper antibiotic after personal consultation.
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I am 23 years old normal weight but my tummy is growing from middle. Now what should I do and not to do to cut it?

BHMS
Homeopath, Faridabad
I am 23 years old normal weight but my tummy is growing from middle. Now what should I do and not to do to cut it?
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am 22 years old, I have severe dark circles for the past 6 years. Please help me on clearing my huge dark circles?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 years old, I have severe dark circles for the past 6 years. Please help me on clearing my huge dark circles?
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. Raw potato there are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes? grate one or two chilled potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks instead of potato juice, you can also use thick potato slices to remove dark circles. Rose water rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. 1. Soak cotton eye pads in pure rose water for a few minutes. 2. Put the soaked pads on your closed eyelids. 3. Leave them on for about 15 minutes. 4. Follow this remedy twice daily for a few weeks. Any queries inform me.
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My mother's whole body swell up. When she check up from doctor he says that she has osteoporosis due which she fell pain in back and which cause body swell so I want to known this true reason for swell. Please reply.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
My mother's whole body swell up. When she check up from doctor he says that she has osteoporosis due which she fell p...
swelling and osteoporosis are different aspects for swelling take gokshuradi awleh 5 gm twice a day for osteoporosis take vatari avleh 5 gm twice a day
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My 1 eye got red Dr. said its due to rubbing hardly what to do for lowering the effect of redness.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My 1 eye got red Dr. said its due to rubbing hardly what to do for lowering the effect of redness.
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
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I have many small open pores and hair on my face. What should I do. Please advice some home remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have many small open pores and hair on my face. What should I do. Please advice some home remedy.
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin. My ssuggestion for your Facial hairs is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any laser or hormonal treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this.
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A part of my mustache (about 5 mm )does not grow hair. It looks very awkward. What do I do to start growing hair on that part? Please help doc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
A part of my mustache (about 5 mm )does not grow hair. It looks very awkward. What do I do to start growing hair on t...
Get 'keshya'herbs extract processed in gomutra and deep penetrating oils and onion juice for stimulation and nourishment of hair follicles.
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Hypothyroidism - How It Affects Your Lifestyle?

MBBS
General Physician, Gurgaon
Hypothyroidism - How It Affects Your Lifestyle?

Thyroid is a gland which is located in the neck right beneath the Adam’s apple. The hormone produced by it is called thyroxin and this hormone is responsible for controlling the body’s metabolic rate. This gland works as a thermostat for the human body as it controls other hormones which are responsible for burning and using calories.

How does it affect your life?

  • Hypothyroidism, also known as the ‘underactive thyroid disease’, is a disorder which causes the thyroid to secrete insufficient hormone, thus causing the body’s metabolic rate to slow down, and in turn affecting the heart rate and body temperature.
  • The people who suffer from hypothyroidism often experience weight gain and sensitivity to cold. Weight gain in case of hypothyroidism occurs despite having a low appetite. This is because the calories consumed are not burnt and used appropriately.
  • Fatigue is another major issue associated with hypothyroidism. Individuals suffering from hypothyroidism usually become tired after the first half of the day.
  • An underactive thyroid also causes drowsiness and depression. These may initially not seem to be major problems but in the long run, both the quality of life and overall health are usually negatively affected by it.
  • Thyroid related issues have become more common nowadays. Research shows that an unhealthy lifestyle is one of the major reasons behind this. Sedentary lifestyle involving little physical movement coupled with consumption of an unbalanced diet has led to surge in the number of such cases.

Doctors prescribe medications in case of hypothyroidism. But apart from medicines, simple modifications in lifestyle can go a long way in addressing this disorder. Research shows that consuming a healthy diet rich in iodine and comprising of sea food and green leafy vegetables, can increase the production of thyroxin in the body. Regular exercises must also be coupled along with following a proper diet. If you wish to discuss any specific problem, you can consult a general physician.

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I Am a 25 year old woman and a mother of a one year old baby. I suffer from intense hair loss for the past 6 months. Can you please provide me a solution for it. Also please suggest me the oil and shampoos to be used too. Thanks.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Use neelibhringadi oil for regular massage. Orally take capsules sukuntalam 1 tds & asthiposhak 1 bd for 1 month.
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I am 42 year old, and I consume imipramine-20mg in a day, so I would like to know that whether it causes weight gain. If yes what action should be taken to maintain my weight ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in managing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Reply back for private consultation for diet therapy.
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I have cold in continues day and then pain has heavy please help me sir. Then fever has 3 days.

MBBS
General Physician, Cuttack
I have cold in continues day and then pain has heavy please help me sir. Then fever has 3 days.
1.Do steam inhalation with Karvol plus inhalant Capsule 2-3 times daily 2.Take one tablet of sinarest twice daily 3. Drink plenty of water 4.Take rest 5. if no relief, consult
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Sir, From last 40 days I am suffering with problem of piles without bleeding and much pain. I am 63 years old and had angioplasty in dec, 15. Every day walking 4 to 5 kms. At the anal point there is pile masses and lump medium size. From week I am taking Dr. Farokh master wheezal 28 drops 10 to 15 drops thrice a day before every meal. Is this medicine ok. Someone has suggested to take sulphur 30 2 dose (1 drop) early morning empty stomach. Is it safe and can be taken along with wheezal 28 drops. Any side effects. Is there any other mefivine for dissolving pile masses without side effects.

BHMS
Homeopath,
Sir,
From last 40 days I am suffering with problem of piles without bleeding and much pain. I am 63 years old and had...
Dear Lybrate User, You should take the following medications as directed:- 1) 5 drops of Homoeopathic SULPHUR 200 once in a week. 2) 5 drops of Homoeopathic AESCULUS HIP 30 at early morning daily before brushing teeth 3) 5 drops of Homoeopathic PODOPHYLLUM 30 before going to bath daily. 4) 5 drops of Homoeopathic HAMAMELIS 30, just one hour before dinner daily
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I've dark spots on my face and small pimples too. My face looks dull, what should I do?

MD, MBBS
Dermatologist, Chennai
I've dark spots on my face and small pimples too. My face looks dull, what should I do?
Acne or pimples is due to oily skin. Few hormonal changes also causes. Certain food items like ice-cream, chocolate, sweets also increases it. For the treatment of acne or pimples we grade it depends on the type of skin lesions. As the treatment protocol varies depending on the grade. So, I definitely need photos of your face for proper diagnosis and treatment. Do online direct consultation or meet me in my clinic for effective treatment stratergy.
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I am 25 years old female and have headache for last one week. I have used the pain killer for last week onwards but of no use. What should I do?

BHMS
Homeopath, Delhi
I am 25 years old female and have headache for last one week. I have used the pain killer for last week onwards but o...
Follow the tips *massaging the head with soothing oils is also an excellent way to get relief from head pain. *avoid stress and anger. *take a sound sleep. *meditation and yoga also helps in avoiding the attacks of headache. Go for eye check up
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Skin feels dry and rash, don't what might be the reason but feels dry, need some moisturizing lotions, suggest me any lotions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Skin feels dry and rash, don't what might be the reason but feels dry, need some moisturizing lotions, suggest me any...
To maintain the skin health and reduce the dry skin condition, follow this - 1.Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. 2.Keep your bath short and do not use hot water to bathe. Use only lukewarm water. 3.Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. 5.You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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Hey Doctors, My mother has diabetes since last 4-5 years. She never treated with insulin dose. But her sugar level is very Unstable. Someday it is 100 and next day above 300. Please advise treatment also any good doctor in Thane.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hey Doctors, My mother has diabetes since last 4-5 years. She never treated with insulin dose. But her sugar level is...
Dear Lybrate User, *Take Giloya satva half spoon with a glass of water boil it for 7-8 minutes and drink in the morning and repeat the procedure at evening. To maintain proper blood glucose level you need following things to do- 1.Include more fibers in your diet. More soluble than insoluble. 2.Dont give food gap more than 2-3hrs between meals. 3.Drink min 2 ltrs of water during day time. Reduce water consumption after 6pm onwards. 4. Increase your protein intake specially veg proteins. 5.Do exercises regularly min for 1hrs min. 6.Increase your vegetables consumption. 7. Avoid simple sugar
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