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Dr. Mahindra B.Mandhare

Homeopath, Mumbai

Dr. Mahindra B.Mandhare Homeopath, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mahindra B.Mandhare
Dr. Mahindra B.Mandhare is an experienced Homeopath in Mumbai, Mumbai. You can consult Dr. Mahindra B.Mandhare at Jay Ganangiri Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Mahindra B.Mandhare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Institute Of Clinical Research

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#23/B/07, Saraswati Lallubhai Compound,Mankhurd. Landmark: Near Ashwagandha Society, MumbaiMumbai Get Directions
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I am 19 years old. From the past few weeks, I am experiencing a shift in my sleep cycle probably due to changes in melatonin levels. What can I do to revert it to normal state?

MBBS
General Physician, Jajpur
I am 19 years old. From the past few weeks, I am experiencing a shift in my sleep cycle probably due to changes in me...
so stop doing things which disrupt your melatonin levels. Avoid using your smart phone, which helped you find such info, during bedtimes. Stop calling your girlfriend at night. Have an early dinner and keep some gap before falling asleep.
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I am getting headache and my head is paining on only one side I am very uncomfortable so plhelp me by sending the advices to over come this problem.

MBBS
General Physician, Mumbai
I am getting headache and my head is paining on only one side I am very uncomfortable so plhelp me by sending the adv...
Few things related to headache so that we can plan the treatment accordingly - If pain is associated with blurred or decreased vision than check your eye sight for refractive error - If the pain is associated with cold and fever than we have to rule out sinusitis as the cause and If the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out Migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - If the pain is associated with either low or high BP or due to hyperacidity than we have to treat the cause after examination.
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I want to loose weight, since it is 20 kg more what it should be. I am still unmarried.

BAMS
Ayurveda, Ambala
I want to loose weight, since it is 20 kg more what it should be. I am still unmarried.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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My skin is bit oily. I want a good and fairer skin. My inner body is quite fairer than my face. According to the dermatologist which is the best fairness treatment or best product for oily skin which will really ensure my fairness. PLEASE HELP ME OUT FOR THIS.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin is bit oily. I want a good and fairer skin. My inner body is quite fairer than my face. According to the derm...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My body colour is upper fair but my face colour is dark fair. I have used Adaple C, kojivit but didn't get any good results. Please suggest some other cream.

BHMS
Homeopath, Faridabad
My body colour is upper fair but my face colour is dark fair. I have used Adaple C, kojivit but didn't get any good r...
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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My mother she is 52 years old and she is suffering from white spot on her body.

B.H.M.S
Homeopath,
My mother she is 52 years old and she is suffering from white spot on her body.
1. Nux vomica q 5 drop in a cup of water at bed time 2 anacardium q 5 drop in a cup of water in the morning 3 oil buchi to apply twice on the patch report after one month.
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Is unienzyme tablet is safe for me. I have gas, constipation problem for last 1 years. I have also take ayurvedic and English medicines but it cannot work for long time. I had seen ad and also read in google about such tablet. So I want answer regarding is it safe to take such tablet without consultation. And also tell me its benefits and side effects. My age is 20 years and I have acne problem in my face also and I think that is also related to my constipation problem!

MD
Dietitian/Nutritionist, Delhi
Is unienzyme tablet is safe for me. I have gas, constipation problem for last 1 years. I have also take ayurvedic and...
Every medicine will have some side effects. Therefore do not take any medicine without Doctors prescription . Since it is life style disease it will need life style correction for which we will have to remain in touch for some time to come. Do not think. Take action.
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Post pregnancy I am getting too much body pain. Mainly back pain, shoulder pain hand wrist pain, leg pain, feet pain. Please suggest. Mine cs delivery.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Post pregnancy I am getting too much body pain.
Mainly back pain, shoulder pain hand wrist pain, leg pain, feet pain....
you should take acupressure therapy and take biochemic ferrum phos 3x+ calc flour 3x + kali mur 3x .4 tab each thrice a day with warm water, take it 5 days and consult private online.
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Hello doctor meri age 26 hai no married yet, Problems is week me ek baar masturbation karta hu fir bhi orgasm nhi mil pata hai, How to reach best orgasm? Kya apne penis and testis ki shekai kar sakta hu warm water se ya warm water bag se? Diet and workout is well maintain in daily routine. But why this problem with me? Pls how I want to best orgasm ?

MBBS
General Physician, Jalgaon
Hello doctor meri age 26 hai no married yet,
Problems is week me ek baar masturbation karta hu fir bhi orgasm nhi mil...
Dear friend stop masturbation totally it is not good for health it decreases your oaz and saptadhatu it exhausts your urogenital system prematurely get orgasm after marriage you will get it naturally don't waste your semen /energy.
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What is symptom of dengue fever and how to remove this disease.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is symptom of dengue fever and how to remove this disease.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.
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I am suffering from headache from few days, what should I do, please recommend me some home remedy.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from headache from few days, what should I do, please recommend me some home remedy.
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.
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Am 28 year old my fasting blood sugar range is 99, is there any sign of diabetic.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Am 28 year old my fasting blood sugar range is 99, is there any sign of diabetic.
No. FBS of 99 mg% doesn't fall under diabetic range. But to be very sure, do your PPBS and HbA1c too.
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I smoke 3_4 cigarette a day. I want to stop it. But I can not able to. One day I smoke 2 then very next day I smoke 4_5 cigarette. Once I tried a antismoke chewing but its taste was wrist so I avoid it. please help me and suggest which fairly help according to my need. Which may be light in content.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40, In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
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Hey I have indulge in masturbating now I have stop it because I can't gain weight and my arm and leg were too thin. Did I have to take medicines or should I continue with my daily diet to improve my body? Or will I take some protein powder like proteins or endura mass? If you suggest me about some medicine should I need a slip written by doctor to get the medicine from store.

MBBS
General Physician, Mumbai
Hey I have indulge in masturbating now I have stop it because I can't gain weight and my arm and leg were too thin. D...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I got my thyroid profile checked and the T3 was 1.43, T4 12.80, TSH 0.03. Should I. Be worried? And do /will I have any risk of having thyroid?

C.S.C, D.C.H, M.B.B.S
General Physician,
Normal values tsh range from 0.4 - 4.0 milli-international units per liter (miu/l). Normal value ranges may vary slightly among different laboratories. Some labs use different measurements or test different samples. Low tsh could eman hyperthyroidism in initial stage. Please meet your doctor.
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I have lazy eyes. I am not able to focus close objects. Both the eyes goes in different direction when I focus. Please help and give me some remedies too.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have lazy eyes. I am not able to focus close objects. Both the eyes goes in different direction when I focus. Pleas...
hello dear...lazy eyes is the result of uncorrected refractive error or squint in majority of cases...in ur case it looks like squint is the cause....consult pediatric ophthalmologist for the same
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I'm usually white from childhood but I'm facing a problem with pimples. So please suggest me for a fair skin tone.

DDV, MBBS
Dermatologist, Mumbai
I'm usually white from childhood but I'm facing a problem with pimples. So please suggest me for a fair skin tone.
You need to stop picking your pimples. Eat healthy. Use oil control face wash, please get an evaluation and get specific treatments like peels to make your skin better.
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I am 20 years old and I have pimples on my face from the last 4 years. I have tried many homemade techniques and medicines for this. Still there are marks on my face of pimples. Now the new pimples does not occur, but the marks are still there. What should I do to remove these marks?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 20 years old and I have pimples on my face from the last 4 years. I have tried many homemade techniques and medi...
Marks seem to be resulted by squeezing or deep infection. Since this involves fibrosis, not easy to go. However if not deep, exfoliation of facial skin by herbals will gradually fade these away.
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Sometime I feel headache all the day. I think this is due to unhealthy sleep. Can you please suggest how long one should sleep. (for teenagers)

MBBS, MBA (Healthcare)
General Physician, Delhi
Sometime I feel headache all the day. I think this is due to unhealthy sleep. Can you please suggest how long one sho...
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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Which vegetarian food has more protien content which we can have daily instead of chicken and egg in this heating summer.

MBBS
General Physician, Cuttack
Which vegetarian food has more protien content which we can have daily instead of chicken and egg in this heating sum...
A) milk/ milk product like butter, cheese, ghee, curd, paneer, yogurt, cottage cheese b, pulse, legume, lentils, green peas, beans (kidney bean/ black bean), c) soybeans, mushroom, nuts (almond/cashew), green leafy vegetables, spinach, broccoli, corn, potato, d) fruits- avocado, banana, guava, black berry, peaches, strawberry, pomegranate, orange, watermelon, jack fruit.
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