Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Submit a review for Dr. MaheshaYour feedback matters!
I can't concentrate my studies, l feeling weakness, if I studied also that can't remember I will forgot, I have next week what I can do? please suggest any medicine?
I'm 23 m BTech graduate looking for a job and my gf is employed. Me and my gf was in relationships for 7 years recently we broke up. The reason she said to me was I'm forcing her to do sex that which she didn't like in me and she lost love on me and she is afraid of me to be in relationships due my rude behaviour. But I still love her and want to marry her. Please help me how to get her back into my life. I'm getting mentally depressed because of this.
I have fever for over two days. I have headache, and body pain. What are the medicines suggest for me?
My dad suffers from epilepsy, what medications or remedies can help him get rid of or deal with this?
My friend 32 year old her family suffer from her behaviour because she gt anger extremely during & before periods and extreme mood swing & angry behaviour start before 10 days of her period. Even she throw things around her and her child also gt affected by her behaviour .pleas suggest needful.
I have 1 year old face and leg allergy with rings. I take medicine althrocin betamil GM. Qudridream ring cutter fluconazole. Etc. So solve my problem.
My father is about 49year old. He always smoke in the form of bidi i. E. Uses tambku. I want that my father leave that habit how I can help my father. But he try once he can't leave that. Also when he leave that habit his bp level also goes down. So how can I try that my father leave that habit.
How should I concentrate and study motivated for long hours. (Though if there are personal issues or not)
I am suffering from mental disturbance because I have fail in love. What should i do to rid of this?
I daily workout from 1 year 2-3 hours in gym. That is heavy workout. Sometimes my body pains alot. I want to ask you that is it normal or I have to stop going to gym.
Hello all, I want to know a normal person help to the depressed person? Coz, my friend is depressed due to she her separation. I am trying to help her but she like to drink smoke and sleep, stay at home and don't want to roam or do some hobby works. If I go and roam she don't allow me too do so as well she ask me to stay at home drink smoke sleep. I like to do photography and travel but now a days I feeling myself as depressed staying at home. If I visit to my friends and enjoy the eve she call me a we had a fight. My mood got off. Her parents take her to councillor but as per they don't know anything. Please suggest me what should I do? Help me please.
I hv memory prblm I forget things too easily I cnt concentrate require proper medicines or supplements for my brain.
My body is paining badly since 2 days. I have joined gym two days before only. Is there any medicine to reduce my pain? Please help me!
Sir, my fingers usually shake slightly even when without tension or stress. What's the reason for this?
When I get any news to lost anyone I gets very depressed for two or three months so what can I do help me.
Doctor please help me I am 29 year male. From last week I am not getting concentration on work always worried about future. Always thinking about negative thoughts its disturbing me alot in work so that even I can not work properly please help me to overcome this.
Tell me homeopathy medicine for stress n headache. As I am having stress from three months. N due to this an unbearable headache I am having. Kindly reply me soon.
Respected Doctors, Namaskar. I had, after long deliberation, gone for a psychological consultation to an experienced female psychologist. I told her about my problem basically involving my in-laws and my wife. She listened and told me that she needs to talk to my wife also and that she will find if there was anything wrong on my part. I was surprised because there is/was nothing wrong on my part. My brothers in-law did not care for my opinion and always had their way, which my wife never questioned at the cost of my self respect. One of my brothers-in-law also betrayed me on several occasions for which also I did not have any support from my wife. On the next visit, the Dr. Spoke to my wife separately and then called me also. As I was going through severe tension because of the attitude of BIL and my wife I started telling about this. The Dr. Snubbed me and said if I told her about this she will lose her piece of mind. Then I was really scared and did not say anything. My question is if the psychologist discourages me for telling her my top most problem, what should I make of this or what is the use of consulting. So, because of this I am unable to think of going to that psychologist or any other Dr. That Dr. Also seemed to support my wife only. I have stopped talking to my brothers in law, who were interfering in my life. My wife never thought that her brothers attitude is wrong, which is affecting me adversely. Kindly advise me.
Even after putting her best in her family, Radha's husband was shouting at her again, her children were again complaining about the food, her mother-in-law about her joint pains and even when she had a million issues on her mind, the one bothering her most was her board presentation scheduled tomorrow in office.
Tired, exhausted and challenged she smiled remembering her mother's words-
'They say it's difficult to be a woman! You need to think like a man, act like a lady, and look like a girl and work like a horse.'
From an amoeba to higher species four aspects are common-Nutrition, Reproduction, Excretion and the fourth one is Stress. Working professional or a home maker, a woman's plate is always full with multiple projects and a huge list of things to do. Cooking, washing, cleaning, picking & dropping kids, homework, spouse attention, extended family, social obligations, and dependency on maids, over demanding workplace, sometimes obnoxious co-workers, and long commuting hours are facets that bother every woman today.
All these activities and stressing situations are disturbing. The human mind is not conditioned to handle so much. The result is emotional disturbance- anxiety, energy drain and undue stress.
We need to understand that we have the power to be happy, stress free, peaceful and only we can help ourselves. Hence it's important to take charge of situations causing stress. We should try to go easy on ourselves and accept the following:
We are not Durga or an Octopus with multiple hands: We need to understand our limitations and should not stretch ourselves. We can always ask for help from others. Sometimes people around us are just unaware about our needs. We should ask our family, friends, co-workers for help bluntly, rather expecting them to read our mind.
Don't try to control the uncontrollable: We should not get tense unnecessarily when something happens unplanned and hampers your schedule. We need to accept facts -we can't change the weather, situations, how others behave. The best way is to relax and accept situations and re-plan your day.
Don't be a perfectionist: Expecting perfection from others adds on to our stress. Not everyone can be organised like you. Your maid might not be able keep your home spotless, your daughter's hand writing could be as poor as the girl you hated in your class, and your co-worker might not be good in MS Excel. A perfectionist cannot delegate work. Be easy on yourself and on others. Most importantly don't nag people about issues; it can make them feel suffocated.
Self-compassion: Be compassionate with yourself too. Don't feel pressure to perform every time. Don't try to put extra efforts beyond your limit to please others. Give some room to others to make mistakes- after all people learn from them.
Stay on schedule: An organised approach to handle tasks always gives a pleasure of accomplishment and it's very important to design a balanced routine and stick to it. A 'Me Time' is very important when you budget your day.
Simplicity reduces stress: Keeping less stuff helps us to manage and organise things better. Don't buy or store things you don't need.
Take care of your health: Our mind, body and soul are inseparable. Taking care of your health, practicing yoga, and exercising, eating a healthy diet is important to fuel better emotional well-being.
Tears are not sign of weakness! Don't feel guilty: Yeah! Shedding tears does not make you weak. Don't feel miserable for being sensitive. Express yourself openly!
Be assertive in communication style: We can always put across our points assertively without sounding irritated, frustrated or angry. It's important to put your thoughts and difference of opinion constructively.
Reading will make one to have happier relationship says new study. By uk based reading agency analysed with the aim to assess the impact of reading on literacy and academic success. It also looked at non academic side effects of reading for pleasure such as better communication between children and parents, increase in self esteem reduced anxiety and stress and a greater understanding of other cultures