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Dr. Mahesha

MBBS

Psychiatrist, Mumbai

400 at clinic
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Dr. Mahesha MBBS Psychiatrist, Mumbai
400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mahesha
Dr. Mahesha is a renowned Psychiatrist in Chembur East, Mumbai. He is a MBBS . You can visit him at Om Sai Baba Hospital in Chembur East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Mahesha on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Om Sai Baba Hospital

Sita Estate Building, Mahul Rd, Chembur East. Landmark: Near Rcf Police Station, MumbaiMumbai Get Directions
400 at clinic
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Om Sai Baba Hospital

Sita Estate, Mahul Road Landmark : Next To R.C.F Police StationMumbai Get Directions
400 at clinic
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I'm an engineering student. Currently it's my exam time. I'm not able to bare the frustration and I'm getting depressed slightly. Any good suggestions so that it can reduce my frustration?

BHMS
Homeopath,
I'm an engineering student. Currently it's my exam time. I'm not able to bare the frustration and I'm getting depress...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
1 person found this helpful
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I am suffering from extreme social phobia .my doctor prescribed me :pexep cr 37.5, clonax 0.5.My problem is that I'm not able to control myself when my friends ask me for smoking but at the end I feel bad My question is that does smoking cigarette can reduce the power of the medicine which I don't want. So please explain me.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from extreme social phobia .my doctor prescribed me :pexep cr 37.5, clonax 0.5.My problem is that I'm ...
it will slightly reduce the medications effect and also directly worsen the phobia, so avoid smoking, maybe once in a bluemoon may not produce that much significant harm. All the best
1 person found this helpful
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concentration problem. I try to concentrate like the way I was before 2 years. I on medication since. Bit steel does not found my concentration. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Concentration is purely based on interest, devotion and love towards whatever you do. So change your attitude so as to bring love, interest and dedication in your tasks. Take care.
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Meri brain weak h mein Jo be padtha hun o jaldi bul jata hun tho mein kise memory ko improve kru how can I boost my memory.

PDDM, MHA, MBBS
General Physician, Nashik
To improve your memory :- Give your brain a workout by solving puzzles. Don't skip the physical exercise. Get your 7 hours of sleep. Make time for friends. Keep stress in check by yoga and meditation. Have a laugh. Eat a brain-boosting diet like Almonds, fruits and high protein diet. Identify and treat health problems. Take practical steps to support learning and memory. Avoid multitasking.
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I am 34 years of age suffering from Hyperacidity, stress and stuttering. I am not able to concentrate and have little sleeping issue as well and got hair loss as well.

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
I am 34 years of age suffering from Hyperacidity, stress and stuttering. I am not able to concentrate and have little...
Psychological reason behind acidity is that there is certain situation or person you are unable to deal or digest, right now. Some thoughts of future is creating anxiety or fear. Kindly refer a psychologist, who can address the issues through cognitve behaviour therapy. It can help you a lot.
3 people found this helpful
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Alway I behave like an idiot, I want to speak something but I speak totally opposite. Frankly speaking I'm a mental.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Alway I behave like an idiot, I want to speak something but I speak totally opposite.
Frankly speaking I'm a mental.
I think you did not get enough appreciation from your loved ones for all the good points that you have. And probably you did not learn how to behave in public from your parents or loved ones. Or probably someone close to you also behaves like this and you have learnt your behaviour from them. Never mind, hereafter, do not take negativity from others. And most importantly stop calling yourself" an idiot or a mental" by calling yourself an idiot/mental you are giving your ownself negative messages and your belief that you are an idiot/mental will grow stronger. If you were really mental or idiot, you would not have been asking this question through this platform. I sense, that somewhere inside, you know that you are wise and have lots of capacity to prove yourself. The only thing is no one els probably noticed it. It is a possibility that there are too many things on your mind when you speak or you may be under confident when you are talking to people, and hence, there is no co-relation between what you actually say and what you want to say. Pay attention to your thoughts and try to analyse them. Make an effort to drive away negative thoughts. Make a list of skills you are good at. Try to learn new skills. While in public, observe, how others speak, what kind of questions they ask etc. Practice a few conversations at home, when alone, that will boost your confidence. Believe in yourself. What others say about yourself does not matter, what you think about yourself matters a lot. Try to improve your communication skills. All the best.
1 person found this helpful
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Now a day's I feel mentally depressed due to my failure. We were loving each other for last 3 years. Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Now a day's I feel mentally depressed due to my failure. We were loving each other for last 3 years. Help me.
Avoid the causes of depression. Try to put your mind busy in doing work. Make habbit of regular exercises or sport activities. Breathing exercises will make strong your mind. Eat a balanced diet. Take ashwaganda vati n bhrahmi vati tab 2 tms in day aftr meals. Hope my suggestion will help you.
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8 Tips to lead a stress free Life

DNB (Psychiatry), MD - Psychiatry
Psychiatrist, Navi Mumbai
8 Tips to lead a stress free Life

1. Eat healthy

2. Exercise: at least 30 mins every day

3. Adequate sleep: at least 7 hrs a day.

4. Pursue hobbies

5. Keep a pet with you if you are alone

6. Learn to delegate task to others

7. Learn to say no at times

8. Listen to instrumental music before falling asleep.

I am 32 years aged and since last 10 years I am using tobacco and cigarette but recently I quit it. Now I just wanted to have body checkup for any kind of cancer or any other disease. Please suggest the best recommended test or scan to identify the disease, if any. I just wanted to be rest assured that I am fit.

MBBS, MS- Surgery , M.Ch - Surgical Oncology , FIAGES
Oncologist, Delhi
At your age group in absence of family history no screening test is recommended for cancer. But you should be aware and should not ignore any symptom
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I feel a lot horny and have the feeling of having sex always and attracted towards girls a lot. What should I do?

Masters in Clinical Psychology
Psychologist, Lucknow
I feel a lot horny and have the feeling of having sex always and attracted towards girls a lot. What should I do?
Hi, try to divert your mind into something productive. Stay away from all the triggers that arouse you. Do meditation.
26 people found this helpful
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Hiii I am 23 year old, my bad habit is chew tobbaco since last six years. So that's why my mouth isn't open properly may be 2 finger. I leave it. So please can you you tell me that what precaution made my mouth again healthy. please suggest me home treatment and any capsules. Or tables which I got easily on Med. Store and nearly 100℅ recovery is possible. On behalf. THANK YOU.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hiii I am 23 year old, my bad habit is chew tobbaco since last six years. So that's why my mouth isn't open properly ...
Quit habits strictly. Seems like you have oral submucous fibrosis (osmf). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of osmf. Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day.
1 person found this helpful
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How to get energy and full concentration so that I can do my work without any problem. Thank you.

BHMS, PG Diploma In Clinical Cosmetology (PGDCC)
Homeopath, Agra
Eat lots of fruits and vegetables. Drink plenty of fluid Do yoga and mediation this all will help you.
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I lost my twin babies during delivery, since then after one month I am having some giddiness, feeling anxiety when hear any small bad news and some pinching like pain right side of heart. Please help me.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I lost my twin babies during delivery, since then after one month I am having some giddiness, feeling anxiety when he...
You had upset in your life & subconscious mind is still not free from the upset. Time is the only remedy. Be occupied, get it examined by physician during the episode, monitor bp. Listen to music, yoga, pranayam, good reading, god bless you. Go for councelling sos.
2 people found this helpful
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I am a 24 year old HSP Male. I had a very rough childhood, sexual and emotional abuse, which has severely impaired my decision making and shunted self-worth with very low self confidence. I want to know what can be the best start for me?

MD - Psychiatry
Psychiatrist, Chennai
I am a 24 year old HSP Male. I had a very rough childhood, sexual and emotional abuse, which has severely impaired my...
Go for CBT (Cognitive Behaviour therapy) and if needed other forms of psychotherapy if you are depressed and past events are still haunting your present functioning. All the best
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How to tackle criticism. When you know you are really good, and other just cristise you?

M.Phil - Psychology, M.A - Clinical Psychology
Psychologist, Delhi
How to tackle criticism. When you know you are really good, and other just cristise you?
Dear lybrate-user, When someone criticizes us, it triggers our ego. We feel that our personal self is being hurt and challenged. Instead of taking it personally, try if you can take any one constructive point which you can improve. Criticism is a great chance to improve as a person. Take care.
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My wife age is 38, she is suffering from schizophrenia last four years but she does not take medication, she don't think that she is ill if we say that she is ill she become very aggressive what should we do? Please advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
She must somehow have the medication, if it has been prescribed. Some of the patients can be difficult about taking medication for fear of some unfounded reasons: the dull feeling, the weight gain, the low energy, etc., which are some of the drug reactions. There are medicines to counter these drug effects and if she is convinced she may cooperate. If you can talk and reason out the facts with her then she might be convinced more readily. If not she can be taken back to the doctor who diagnosed her and let him do the explaining. The other alternative is to talk to her doctor and see if s/he is willing to give some medication which can be slipped into her food or drink without her knowledge. In the worst case scenario she can be told that she will be admitted into the hospital or institution, if she does not cooperate. But you must be very careful that she does not do something drastic out of the fear of force being used. So you will need to monitor her 24 hours for her safety. There are also long-acting injections for schizophrenia, which may be administered too but in the guise of treating some other problem. Do consult her doctor to see if s/he has any other ingenious approach.
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I am 46 years male. I am suffering from stammering and stuttering problem while talking to other person. I face the problem more when talking over phone. Please help me.

MBBS
General Physician, Cuttack
1.It could be due to anxiety and nervousness. 2. I suggest you to avoid nervousness, 3.speak slowly and confidently and take a pause while speaking. you may consult a speech therapist for further advice
2 people found this helpful
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I was diagnosed with anxiety disorder. I didn't go out and I feared meeting people. But a week ago I had to accompany my mother to the hospital. Anxiety hit me again but as I entered the hospital it was fine and then I realised there was nothing to worry and then automatically the increased heartbeat and the pain in the stomach feeling subsided but I think it was the same night that I went to sleep. I couldn't sleep, I hardly sleep for 1-3 hrs and its been a week. This never happened before. What is it?

BHMS, M.D.
Homeopath, Pune
I was diagnosed with anxiety disorder. I didn't go out and I feared meeting people. But a week ago I had to accompany...
Hi lybrate-user, sometime past events or circumstances often affect the present. You need right counseling and proper homeopathic treatment (where medicine selected on the basis of thorough details). Pranayam especially anulom vilom, kapalbhati may also help you to tackle with excessive anxiety n fear.
2 people found this helpful
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I'm 16 years old I cannot have a sound sleep due to the absence of sleep in my life. My schedule is very busy due to studies and sometimes I even have headache .so please show me the way to overcome this problem of headache .it pains very badly.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm 16 years old I cannot have a sound sleep due to the absence of sleep in my life. My schedule is very busy due to ...
You will have to review your study schedule. That is causing enough stress to give you a headache. Hard work and no sleep is a recipe for poor health and concentration. At 16 years if you do so much for your studies and so little for your wellbeing, then you can expect to suffer more serious problems over time. This does not make any sense. So plan your day properly and do everything in moderation.
1 person found this helpful
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