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Dr. Mahesh M Bankar

Ayurveda, Mumbai

Dr. Mahesh M Bankar Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahesh M Bankar
Dr. Mahesh M Bankar is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Mahesh M Bankar personally at Shree Sainath Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Mahesh M Bankar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Indian Medical Association (IMA)
Bhandup Medicos

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# 5, Prema Niwas, N E S Road; Landmark: Near National School, MumbaiMumbai Get Directions
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I am a male of 60 years, and I go to office by scooter travelling 35 kms per day on the average. Daily in the early morning I feel tired and I have paid on both the hips. Is it due to ageing or due to gastric problem?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear , I am Dr. Saseendar, specialist orthopaedic surgeon from chennai. Is the pain deep in your hip joint region? or is it in your buttocks? have you ever had pain in multiple joints earlier? if the pain is in your hip joint, then it can be due to age related wear and tear of your hip joint, otherwise called osteoarthritis. Kindly get an x ray of your hips and post here.
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To reduce stress. Which yogas are suitable?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
1. Breathing exercises: mind has a very close relation with breathing. A person has short and shallow breathing when anxious or stressed and has deep breathing when relaxed and happy. Next time you become stressed, watch your breathing. Try to slow it down. Take a relaxed position and breathe deep using the abdomen muscles. Let the diaphragm expand while breathing in, and contract while breathing out. This will immediately relax you and reduce anxiety attacks. Exercise, meditation, relaxation techniques and yoga postures are also recommended. Breathing exercises: mind has a very close relation with breathing. A person has short and shallow breathing when anxious or stressed and has deep breathing when relaxed and happy. Next time you become stressed, watch your breathing. Try to slow it down. Take a relaxed position and breathe deep using the abdomen muscles. Let the diaphragm expand while breathing in, and contract while breathing out. This will immediately relax you and reduce anxiety attacks. Exercise, meditation, relaxation techniques and yoga postures are also recommended. 2. Uttanasana, balasana, adho mukha savasana, setu bandha sarvangasana, uttana shishosana and savasana will be helpful. Do every asana 10 min.
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I am 38 years old. i am suffering from backache. please give me some suggestions?

BPTh/BPT
Physiotherapist, Mumbai
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am a 39 yr. Old female. Ever since my first delivery in 2002, I have constant headaches, the frequency and intensity of which has increased over the years. Now, it is a fully developed and diagnosed migraine. Earlier, I could get relieved from the pain after taking one pain-killer. Now, during an attack I have to take pain killers every 4-6 hrs for at least 3-4 times to get relief from the pain. Pl. Advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
I am a 39 yr. Old female. Ever since my first delivery in 2002, I have constant headaches, the frequency and intensit...
aap morning walk& pranayaam kafalbhati per day kare. Avoid oily, spicy, junk& fatty food. Avoid late night sleep pattern. Constipation, acidity,&gas formation na hone de. 1. Medhavati 1bd after meal with milk. For complete treatment consult privately any queries inform me.
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I hv pimples on my cheeks so please Suggest me a best n gud cream r solution for pimples.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I hv pimples on my cheeks so please Suggest me a best n gud cream r solution for pimples.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Sir my father, aged 58, is suffering from diabetes for 10 years. Now cataract has developed in his left eye. What are the complications occur during operation?

LCPS, BAM&S
General Physician, Pune
Sir my father, aged 58, is suffering from diabetes for 10 years. Now cataract has developed in his left eye. What are...
Almost nil. Don't worry. This is very common situation and eye surgeons handle it well. So he will have a successful surgery almost certainly.
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I am 20 years old and my hairs have started graying already. Infact it has started from the age of 13 and now around 30% of my hairs are white. Is there any remedy to stop this?

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can take lyco 30 2 times for grey hair & for other medication & better management consult privately.
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Sir/mam I am suffering from high bp. I want to can notrol it without taking tablet. I smoke 2 3 cigarette in a day and drink also twice in a week. I am vegetarian. How I can mange it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir/mam I am suffering from high bp. I want to can notrol it without taking tablet. I smoke 2 3 cigarette in a day an...
Dear Manish. Welcome to lybrate. You are just 28. Hypertension at this age is not essentially due to some physical diseases. This hypertension could be due to stress, anxiety and sedentary life style etc. Quitting smoking, physical exercises, avoiding stress and be calm and relaxed, restricting salt, eating a lot of vegetables and fruits etc can help maintain your blood pressure at normal level. You should work with your doctor and get his advice at any cost. Take care.
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I have a PCOD disease before 4 years .That's the problem for my gaining weight, so what can I do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have a PCOD disease before 4 years .That's the problem for my gaining weight, so what can I do.
Hello, You need to exercise regularly and follow a healthy diet. Also, keep a check on your weight.
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I am 16 years old and I am facing very bad problem. When I was 10 or 12 my face color was fair when I grew my face color became dumb and in my neck contain very dirty mael (I think you understand mael means dirty black skin also it doesn't remove) please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 16 years old and I am facing very bad problem. When I was 10 or 12 my face color was fair when I grew my face co...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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F 21 I want to join gym for lower body fat I have fat only on my lower body and upper body is slim so but I dnt want to continue gym when I loose my lower body fat thn I will stop going to jym. But I heard that if you join jym then you have to continue jym otherwise you fatty again is this true?

BHMS
Homeopath, Raebareli
F 21 I want to join gym for lower body fat I have fat only on my lower body and upper body is slim so but I dnt want ...
Yes it does mean that you continue taking balance-diet/avoid junk-foods & cold drinks. Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. For further queries get back to me.
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I have got many grey hairs and want to decrease it. I consulted a doctor once for medicines, he gave me some biotin medicines but according to me and my family they didn't work. So what do I do to reduce my grey hairs? And should I continue my medicines?

BHMS
Homeopath, Chennai
I have got many grey hairs and want to decrease it. I consulted a doctor once for medicines, he gave me some biotin m...
Medical Conditions leading to gray hair- 1. Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 2. B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. 3. Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced  and hair begins to turn grey. First we have to rule out any such condition, for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account.
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Head per papri jam jati h. Saletar shampoo and olivè oil use kar raha hu. Kuch khaas farak nahi mila,Dryness h.kya kare iske liye?

MBBS
General Physician, Faridabad
Head per papri jam jati h. Saletar shampoo and olivè oil use kar raha hu. Kuch khaas farak nahi mila,Dryness h.kya ka...
apple cider vinegar as a dandruff treatment, as the acidity of apple cider vinegar changes the pH of your scalp, making it harder for yeast to grow. Mix a quarter cup apple cider vinegar with a quarter cup water in a spray bottle and spritz on your scalp. Wrap your head in a towel and let sit for 15 minutes to an hour, then wash your hair as usual. Do this twice a week.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Plese take simple hotch potch with milk. Less sugar with cardamom you will get good sleep. 100%. Ok.
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I need to clear my throat every time I start to speak. I also have pain in my throat and have to apply lots of pressure before I speak. I feel a sort blockage there. Why is this happening?

MBBS
General Physician, Cuttack
I need to clear my throat every time I start to speak. I also have pain in my throat and have to apply lots of pressu...
1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic 7. Consult ent specialist for further advice.
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Hello doctor my self kailash I am 32 year old man I have suffering from fever last night what should I do please suggest me.

MBBS, cc USG
General Physician, Noida
Hello doctor my self kailash I am 32 year old man I have suffering from fever last night what should I do please sugg...
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am 18 years old girl. Since two months my periods is not come. And I have too much headache I can not not do any work. Pls advice me or help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old girl. Since two months my periods is not come. And I have too much headache I can not not do any wo...
Is this first time you are experiencing such problem or you are facing irregular and late periods problem since long time as Amenorrhoea at your age (other than Pregnancy) can be due Hormonal imbalance (HIB) and there are many reasons for HIB and few important ones are------------------ 1. Lifestyle---- •extreme weight loss or weight gain •excessive exercise •stress ---- 2. Polycystic ovary syndrome--------------Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. -------------- 3. Thyroid disorders---------------------A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Gynae may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. ---------------------- 4. Medicines-----------------Prolonged Usage of Certain Anti inflammatory can also lead to absence of Menstrual bleeding------------ So please provide me present and past history of your Amenorrhoea problem or visit a Gynae for a local examination and an Ultrasoung to rule out PCOD and a blood examination to rule out Thyroid or any Hormonal Imbalance-----------------------------Consult me.
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I want konw about help I fell my healthy was not good I am very faat and I want to lose my wait than feel relax.

BAMS
Ayurveda, Ambala
I want konw about help I fell my healthy was not good I am very faat and I want to lose my wait than feel relax.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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My stomach is paining before 3 days what should I do.

MBBS
General Physician,
My stomach is paining before 3 days what should I do.
take tab meftal spas sos, take tab pan 40 1 tab empty stomach daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get ultrasound of whole abdomen done, back with report
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