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Dr. Mahesh M Bankar

Ayurveda, Mumbai

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Dr. Mahesh M Bankar Ayurveda, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahesh M Bankar
Dr. Mahesh M Bankar is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Mahesh M Bankar personally at Shree Sainath Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Mahesh M Bankar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Bhandup Medicos

Location

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Shree Sainath Clinic

# 5, Prema Niwas, N E S Road; Landmark: Near National School, MumbaiMumbai Get Directions
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Hi sir I am suffering from drowsiness ie sleepy almost time. Iam aged 40 iam having habit of playing shuttle cock in the morning. At the same time if I go to bed in day times I will not be able to sleep in the night I will get a nice sleep. I sleep 7 hours a day I am suffering from since 4 years.

MBBS
General Physician,
Hi sir
I am suffering from drowsiness ie sleepy almost time. Iam aged 40 iam having habit of playing shuttle cock in ...
7 to 8 hours sleep daily is normal and good for health.as it is you are playing in the morning that is also a good habits have plenty of water by mouth. have balanced diet with plenty nof leafy vegetables, cereals, lean meat instead of red meat.and have lot of citrous fruits have light dinner if drink alcohol but in moderation. things will improve.
1 person found this helpful

I haven't been able to sleep since 2 days and I am having severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Chandigarh
I haven't been able to sleep since 2 days and I am having severe headache, tried multiple home remedies, but didn't w...
Take tab combiflam twice a day for headache eat more fresh vegetables and fruits and drink lots of water stay in a cooler place avoid any excessive stress strain anxiety tension fear depression etc once you take these precautions your headache will be over and you will sleep also.
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Doctor sahab meri height 6 feet hai par mera weight nahi badh raha. Main milk aur makhan bahut khata hun par fir bhi mota nahi ho pa raha. Please help karein.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Doctor sahab meri height 6 feet hai par mera weight nahi badh raha. Main milk aur makhan bahut khata hun par fir bhi ...
For gaining weight your digestive power must be strong so that intestines could absorb the nutrients properly. Take plenty of fresh water, fresh vegetables, fruits, dry fruits, buffalo milk and milk products. Take good sound sleep at least for 7 hrs a day. Do body massage with olive oil or sesame oil 2-3 times a week. As your appetite is low, first you start taking chitrakadi vati. One tablet three times a day after each meal with lukewarm water for seven days and after that start following herbal formula: ashwagandhadi churna + dhatupaustic churna+ musli churna+ powder of soya chunks, mix all thoroughly in equal quantity, and, take one tea spoon twice a day with one glass milk. Also take lavanbhaskar churna 3 gms twice a day after main meals with lukewarm water.
7 people found this helpful
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My father has knee gap and Greece loss problem. He has horrible pain in his knees.

MPT, BPT
Physiotherapist, Noida
My father has knee gap and Greece loss problem. He has horrible pain in his knees.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Dear Sir, I am not getting sleep with out a pill, even after taking a pill, it's taking lot of time to go in to sleep. If taken few drinks, I am able to sleep for some time, but if I happened to awake in between the night, sleep is out of question. Is there any solution for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Dear Sir,
I am not getting sleep with out a pill, even after taking a pill, it's taking lot of time to go in to sleep...
Neither pill nor drink can get you healthy sleep. This may be short term arrangement, but it can lead to addiction. To have peaceful sleep, you have to first get rid of the addiction and its negative effects. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine nux vomica 200 daily in the morning and in the evening and give feedback after 6 days.
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I am 21 year old but I have more hair loss there is any tretement for stop? hair loss.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.
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I have yellowish tooths and I can not clean it fully also I have one cross tooth what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have yellowish tooths and I can not clean it fully also I have one cross tooth what should I do?
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.
1 person found this helpful
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My brain back two side huge pain. What is that. It coming for some day days only. A sleep over the pain will gone. Is it migraine.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My brain back two side huge pain. What is that. It coming for some day days only. A sleep over the pain will gone. Is...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I am try to loss my weight but there is no effect yet so what can I do Please help me.

Vaidya Visharad
Sexologist, Narnaul
I am try to loss my weight but there is no effect yet so what can I do
Please help me.
It would be better for you to substitute your coffee with green tea as it has natural antioxidants as well as will help in reducing your appetite. • Consume two or three cups of green tea every day to burn fat and calories in your body and to improve your metabolism. • The caffeine in the green tea helps in proper functioning of the heart and also reduces bad cholesterol in your body.
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