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Dr. Mahesh M Bankar

Ayurveda, Mumbai

Dr. Mahesh M Bankar Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mahesh M Bankar
Dr. Mahesh M Bankar is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Mahesh M Bankar personally at Shree Sainath Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Mahesh M Bankar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Indian Medical Association (IMA)
Bhandup Medicos

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Shree Sainath Clinic

# 5, Prema Niwas, N E S Road; Landmark: Near National School, MumbaiMumbai Get Directions
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Hi, I am daily doing treadmill for 40 min, and still I couldn't loss weight my weight is 84 kg. please guide me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi, I am daily doing treadmill for 40 min, and still I couldn't loss weight my weight is 84 kg. please guide me.
Hello, Only cardio might sometimes lead to muscle wasting. A good level of strength training might also be needed. As mentioned above by a doctor,diet plus proper exercise will work wonders.
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I am recently suffering from backbone pain, weakness, missing menstrual period and fatigue. What should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am recently suffering from backbone pain, weakness, missing menstrual period and fatigue. What should I do.
If you are married, then these could be sign that you r pregnant. If you r not married, and you r not expecting pregnancy, then wait for few more days for menses and in the mean time you can take pain killer. If you r married, for backpain you can use balm or hot fomentation.
2 people found this helpful
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How to increase. My height. I want to know the diet which I should take for muscular body.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
How to increase. My height.
I want to know the diet which I should take for muscular body.
Take protein rich diet. Take homoeopathic med hire aid 2 tab three times a day for month. Syp alfa alfa malt 2 tsp in one glass of milk two times a day. Physical exercises. Revert back after one month.
19 people found this helpful
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What's the reason off hair fall it not comfortable for my look what I do tell me sir.

BAMS
Ayurveda, Ambala
What's the reason off hair fall it not comfortable for my look what I do tell me sir.
Dear, These are the causes of hair fall: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution To Prevent hair fall follow these instructions and methods: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I am too slim and I want to get fit & healthy what should I do for this please help me.?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am too slim and I want to get fit & healthy what should I do for this please help me.?
Hi include protein rich foods, calorie dense nuts and oilseed, have fruits like banana daily. Kindly consult privately for further assistance in detail thanks.
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Hi I use to drink a lot but have reduced a lot . But my weight is still the same. Should I follow a diet plan.. I want to reduce as much as 20kgs m right now at 106 . My ht is 6'1"

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi I use to drink a lot but have reduced a lot . But my weight is still the same. Should I follow a diet plan.. I wan...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I'm 25 year old I have muscle ache near my left jaws whenever I chew some chapati it pains very badly kindly wants a explanation sir.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I'm 25 year old I have muscle ache near my left jaws whenever I chew some chapati it pains very badly kindly wants a ...
Kindly consult an oral & maxillofacial surgeon in person for further suggestion. We need more investigations (full mouth x-ray, tmj open & closed mouth) & clinical examination to decide upon treatment. Until then have soft diet. Replace posterior teeth if they are missing. Advise mouth opening exercise & side to side movement for the jaw muscles or the use of anti-inflammatory medicines and painkillers. For people who grind their teeth or clench their jaw, a bite-appliance may be made which corrects the way in which the jaw works and reduces the stresses and loads on it. This can be disposed of when normal function is restored. As oral & maxillo-facial surgeon, may be required to perform surgery on the tmj. You may consult me in person.
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I am fair. Before use coming and Which shop use after coming because my skin dal (back) face and body please help me.

BHMS
Homeopath, Faridabad
I am fair. Before use coming and Which shop use after coming because my skin dal (back) face and body please help me.
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I am facing always stomach related problem. I had not take much food but my weight is continuously increasing. And gastric problem also. Please do suggest me any medicine or suggestion.

Vaidya Visharad
Sexologist, Narnaul
I am facing always stomach related problem. I had not take much food but my weight is continuously increasing. And ga...
Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For more details consult me privately.
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Meri dadi 75 years ki h. Unke right hand me bhot dard h neck se wrist tk. please tell me d solution of this problem.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Meri dadi 75 years ki h. Unke right hand me bhot dard h neck se wrist tk. please tell me d solution of this problem.
Hi, what I understand, your grandmother may have cervical radiculopathy means one of nerve is pressing near cervical (neck) region. It can be because of degenerative disease like oa of cervical or swelling of some soft issue in cervical region or poor posture. Please check with orthopedician or physiotherapist. She need a medicine to control a pain and swelling also or you can have physiotherapy session. Will advice us massage/swd, ift and hot pack. Once pain reduce have her on guided exercise under phyiotherapist please. Also till then do hot fermentation for pain. Thanks.
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I'm 21 years old and I missed my periods. And I doubt if I'm pregnant I confirmed it with prega news kit. I don't want to conceive right now. Its been month that I mated with my guy. What is the solution to get back my periods?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I'm 21 years old and I missed my periods. And I doubt if I'm pregnant I confirmed it with prega news kit. I don't wan...
If your pregnancy test is positive and you do not want a pregnancy you will have to undergo a abortion. If it is negative you or your partner will have to use some contraceptive. Your partner can use a condom.
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I am 18 years old female I am experiencing a lot of hair fall these days I want some home made suggestions for my hair fall on top of my head it has become so thin please suggest me how to get a thick hair. And even dark circles under my eye are increasing I also want a suggestion for that also,

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
I am 18 years old female I am experiencing a lot of hair fall these days I want some home made suggestions for my hai...
Hello, Hairfall has many causes: 1) Anemia 2) Experimenting with your hair like blow dry,colouring 3) imbalanced diet or a diet low in protein 4) stress ,prolonged exposure to sun 5) Lack of sleep or irregular timings of sleep. 6) Post typhoid, hypothyroidism . Tips to avoid hairloss: 1) do not comb on wet hair. 2) oil your hair regularly. 3) destress and sleep 8 hrs daily. 4) do not blow dry or experiment with hair like hair straightening. 5) balanced and high protein diet. 6) use homoeopathic jaborandi hair oil by sbl pharmacy. For dark circles,I suggest get adequate 8 hrs sleep ,take an iron supplement if your haemoglobin is low and drink 8 glasses of water daily.
4 people found this helpful
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My friend have disease" polycystic ovarian syndrome" I want to know about this disease. And what are the symptoms of this disease? What problem may face from this disease? And is proper treatment is available to vanish this?

PGDHHM, MBBS
General Physician, Delhi
Polycystic ovarian disease causes irregular menstrual cycles, excessive body or facial hair and polycystic ovaries and infertility. It is due to hormonal imbalances. Treatment-- healthy diet and regular exercise is recommended for all women with pcos. If overweight, reduce your weight. Medications includes-birth control pills to regulate menstruation, insulin-sensitizing medications, ovulation induction to treat infertility or androgen-blocking medications. Hope I answered your query.
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Hello, when I sleep at night I have lot of back pain when I get up in the morning what should I do to solve this problem. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello, when I sleep at night I have lot of back pain when I get up in the morning what should I do to solve this prob...
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise from neuro physiotherapist do good stretches regularly to the spine and both upper and lower limbs from neuro physiotherapist best wishes
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Sir my age is 25 years, and my weight is 56 kg only. Is it perfect weight for me or not. I feel uncomfortable to take my body. What should I do to increase my weight naturally or by any other way. Please suggest me. Thank you.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Your weight is near to ok your ideal weight should be 58-60 kgs so you can gain 2 kgs of your weight start protein diet to feel active consume as much as honey water as you can to be energetic eat salad before every meal take sprouts every alternate day
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I am 16 years old boy and I am suffering from deep brain damage disorder due to late night studies and nightouts during exams before 2 years. This is second time i'm writing to you .i completed 10th class with 9.7 gpa points. This is the time informed my father about my brain is not functioning properly .my brain used to stop for at least 2 hours a day and also during exam my hand used to stop, hand writing changes ,cannot think properly, cannot imagine the answer. After however I completed my exams using tablets *sulpitac *clonazem then psychiatrist changed my course with tablets *schidon plus hcl then slowly my brain functioning decreased day by day and due to this tablets I used to sleep for many hours .then one day I forgot to take tablets and my mind fully changed that it stopped working like my thoughts ,imagination, interest,talking inside heart all feelings also stopped. Again I started swallowing tablets but no change appeared. Upto to now it is 10 months that my brain stopped functioning. I tried many tablets like *stalopam, ampicon *daxid ,amsyc *and many more tablets for depression ,psychosis etc now I am taking tablets like risperidone, trihexyphenidyl hcl .because the doctor informed me that this is psychosis. My symptoms are like *lack of thoughts ,imagination ,interest or pleasure in activities, no proper sleep,*i am roaming at small place 24 hrs *there are no feelings at all for me *there are no problems like fever, cough,malaria or cold from 10 months or during this disorder. *this is winter but i'm not getting cold and no feeling. *hair became rough and when apply oil its soaking inside fastly. *my growth also stopped. *disorders in masticating food and vomiting, headache. *i am not to judge good or bad *i'm taking less food now than before *i'm not able to study ,understand ,focus, concentrate so I have quit this year for college. There is no feeling at all.*i'm getting thoughts of suicide and also quit this life. Doctors are telling this is psychosis ,i'm telling that my brain has stopped working, you are saying this depression. I want to take ect treatment once to stimulate my brain. I tried many tablets but no response .now i'm even getting thoughts of suicide and even I attempt to make suicide .please say that if ect works or not for my problems ,no one understanding my brain problem .even doctors also. I say this brain damage is due to lack of sleep at nights. Now what I should do? Doctors say this is psychosis but i'm not getting hallucinations and delusions and also i'm aware of my behaviour my outside behavior is good but inside its like a mix of jaundice ,malaria ,typhoid ,etc. I even tried tablets for depression for so many months but no response to this tablets. Should it is correct to take ect?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am 16 years old boy and I am suffering from deep brain damage disorder due to late night studies and nightouts duri...
Hallo, first stop taking medicine, do not be anxious too much. Take nux vomica200 in gloubles no40. 4pills once daily before going to bed for 7 days and then consult me for treatment and investigation.
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I have acidity problem. I feel that something is burning in my stomach. What can I do to for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda,
I have acidity problem. I feel that something is burning in my stomach. What can I do to for that?
1. Take avipattikara choorna with butter milk twice after food. 2. Every day 2 1/2. Liters water to drink. 3. Spicy food avoid for 40 days. 4. Non. Veg avoid for 30 days.
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What type of food we use to gain our body weight . The food is normal type mean daily use food.

BHMS
Homeopath, Faridabad
What type of food we use to gain our body weight . The food is normal type mean daily use food.
Hello. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits to gain weight.
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I have a problem in hair. In head the wounds starts like small pimple with full of puss filled in it. If it burst i can able to bare that pain. And i lost half of my hair As it is now staryed on my back. And i visited V care . They are giving biocel treatment. Now can i get my hairs back? Wounds are there in head can get clear. But past 1month i am using it. But i did not feel like that puss wounds are not getting clear. So i am asking you

Diploma in Cosmetology, Diploma in Trichology - Cosmetology, Diploma in obesity management, B.H.M.S
Homeopath, Mumbai
Hi Harsha, your condition needs examination and scalp assessment.What type of wounds ?are these bald spots due to pustules?then this condition is Alopecia Areata or pseudolade .And it is curable.
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