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Dr. Mahendra Kamdar

Anesthesiologist, Mumbai

Dr. Mahendra Kamdar Anesthesiologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mahendra Kamdar
Dr. Mahendra Kamdar is a trusted Anesthesiologist in Mumbai, Mumbai. You can visit him at Ankur Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Mahendra Kamdar and consult privately on Lybrate.com.

Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 42 years of experience on Lybrate.com. You can find Anesthesiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mathuradas Road, Kandivli (w). Landmark:Opp Punjab National Bank, Opp, MumbaiMumbai Get Directions
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Every morning I wake up with back pain. Different place every time. It subsides after some time only appears when sleep in night. It had made my countless nights not sleep worthy. What should I do?

MPTh/MPT
Physiotherapist, Indore
The pain that you're feeling every morning may be attributed to the lifestyle or the type of work that you do. However try taking the stretches of back muscles before going to bed and repeat the same before getting off from bed. You'll be much more relaxed. You can also go for hot fomentation with hot water bottle. Though you've given very little information about your pain and you haven't written anything about the work that you do. But this will definitely help.
2 people found this helpful
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I am having pain in my hand since 2 weeks, and I have being eating pain killers but there is no relief. Please suggest me the right way.

BPTh/BPT
Physiotherapist, Kota
I am having pain in my hand since 2 weeks, and I have being eating pain killers but there is no relief. Please sugges...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
2 people found this helpful
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What problem in back pain and suffering from the start of the pain very much full pain and they are not using the doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What problem in back pain and suffering from the start of the pain very much full pain and they are not using the doc...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily.
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I am 22 year old male. Since 2 days my waist and legs are paining intensely. It pains all the time, while sleeping, standing, sitting etc.

BHMS
Homeopath, Delhi
I am 22 year old male. Since 2 days my waist and legs are paining intensely. It pains all the time, while sleeping, s...
It might be because of an injury you got. If you are feeling feverish along with, do consult a doctor privately.
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Present condition-continuous light pain in the left lumber region and left posterior thigh. Old condition- sever pain around posterior lumber and around region. Difficulties in standing, sitting and walking. #old medical history- 1) T.pregabid ME 75 mg 2) T.skelebenz 15 mg Both medicine For 40 day.

Homeopath
Homeopath, Hyderabad
Present condition-continuous light pain in the left lumber region and left posterior thigh.
Old condition- sever pain...
First of all you have to reduce years weight. Yr weight should be below 60 kg. With years present weight no use of depending upon tablets alone.
1 person found this helpful
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I have triple artherodesis on my right ankle I cannot go for surgery as I am copd patient can a shot of steroid at the site will reliever pain while standing.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have triple artherodesis on my right ankle I cannot go for surgery as I am copd patient can a shot of steroid at th...
I would not advise you streroids as your copd patient do take ift and laser therapy for 12 days followed by mobilisation exercise once pain subsides.
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I have black spots and pimples on my back and their are irritation and it's all over my back. And I try many creams and dusting powder but it doesn't work.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots and pimples on my back and their are irritation and it's all over my back. And I try many creams a...
First, go to the underlying problem why pimples on your back occur? do you keep your back clean and dry? do you wear cotton tshirts? do not let the pores in your back get clogged. Scrub it three times a week with an anti bacterial soap and apply a good oil free moisturiser. Improve the intake of vitamin c in your diet most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed or use dial antibacterial body wash with moisturizers spring water. Apply ketoconazole lotion after patting your skin dry. Improve your diet, leave junk food. Eat lots of fruits and vegetables.
2 people found this helpful
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BPTh/BPT
Physiotherapist,
Consult a physiotherapist if you have experienced a fall recently and the discomfort caused due to it has not subsided.
6 people found this helpful

I am suffering from spondalys very high pain when sitting without back support what to do and also pain in chest whIle sneezing met whither an. Accident 2 years back tree fell down on my head and spine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from spondalys very high pain when sitting without back support what to do and also pain in chest whIl...
In this condition tk a soft pillow for back support regularly and avoid toward bending avoid long sitting. For pain tk physiotherapy treatment swd tens and ultrasonic therapy after relief start stretching exercise.
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I am suffering from dry cough for the last few day and fever, body pain too can you suggest me something.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from dry cough for the last few day and fever, body pain too can you suggest me something.
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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The hives are around my underwear line, my back, and my sides. The hives are raised and are no bigger than a quarter. As the weather gets colder, they worsen. Why am I getting these hives?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
The hives are around my underwear line, my back, and my sides. The hives are raised and are no bigger than a quarter....
This is Sheetpitt and you may say, as per modern views, something not being acceptable to your body because of weak immunity or whatever reason. Ayurveda has the potential to address it without toxicity and without side effects. Pl also see our packages on offer for allergic conditions
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I had chikungunya on 6 sept. Extreme joint pain, fever for three days, rashes ,then peeling of skin. I only took pcm. I became ok. But joints are still paining so much that I was bed ridden, all my limbs are absolutely stiff. It is going to be two months and there is no relief. Rather joint pain is bad. I took 1.aceclofenac (100 mg) once a day and ranitidine 150 mg, for 3 days .then after some days for a day. And then today 1 dose. How often can I take this medicine, that is safe for me kindly guide me.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I had chikungunya on 6 sept. Extreme joint pain, fever for three days, rashes ,then peeling of skin. I only took pcm....
Dear Lybrate user It takes time to recover. Whenever you feel severe joint pain you take medicine tab. Nimica plus suggested by your doctor and add one kiwi fruit in routine. Take plenty of water, juicy fruits and fresh fruit juice, avoid banana, try to have semisolid diet such as sabudana kichri, daliya, etc. Instud of chapati. If symptoms getting worse day by day then you should visit to your doctor again.
1 person found this helpful
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Actually sir I have pain in my back from few weeks but I dont do any hardwork job. When I sleep at night the pain increases and idue to this I am not taking my sleep comfortably. Please suggest some exercise or medicine if necessary. My age is 20 years and I am a student.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Actually sir I have pain in my back from few weeks but I dont do any hardwork job. When I sleep at night the pain inc...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi sir, I feel very weakness and body pains in all parts, I am seek why like that some times on leg pain some times on head pain I feel very dull ness.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi sir, I feel very weakness and body pains in all parts, I am seek why like that some times on leg pain some times o...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I am 22 year old male, i am suffering from backache since 2 years cause of carrying a heavy stuff. My nerves got stretched and at spinal cord got straight at the endside. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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Sir Some time pain in neck as I used laptop. Advice some nutrition or advice for doctor in Rajkot to increase Vitamin B.

MBBS
General Physician, Mumbai
I will suggest you to increase your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and do exercise regularly
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I am 26 year old and live in ajmer. I have been facing back ache for last 3 years I don't know what happened but please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old and live in ajmer. I have been facing back ache for last 3 years I don't know what happened but plea...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 30 years old and I get hip pain certain times which pains even when I sneeze or stand up suddenly.

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
I am 30 years old and I get hip pain certain times which pains even when I sneeze or stand up suddenly.
Lybrate-user you seem to be suffering from a lumbar disc problem. It sounds as if you are having a nerve compression. I would advise you to get an mri done and come here again to consult with the reports. Till then avoid any pulling or pushing activities. Avoid forward bending and sudden jerky movements and do hot fomentation of your lower back and hip areas. Homoeopathy has some excellent medicines to relieve you off the pain.
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I am 26 years old sir what should I do I have leg pain.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. Pl give feedback after 5 days.
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I am 18 years old and I have pain beneath my knees since 3 months non of the ointment worked for me what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 18 years old and I have pain beneath my knees since 3 months non of the ointment worked for me what should I do?
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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