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Dr. Mahendra B Anpat

Ayurveda, Mumbai

Dr. Mahendra B Anpat Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mahendra B Anpat
Dr. Mahendra B Anpat is a renowned Ayurveda in Wada, Mumbai. He is currently associated with Mahesh Ayurvedic Medical Centre in Wada, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Mahendra B Anpat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 18/19, S T Road, Kumbharwada, Opposite Wasan Automobiles, Chembur, MumbaiMumbai Get Directions
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I am loosing my hair quickly and I am lot of shampoos so please give me some ideas for decrease the hair loss?

Vaidya Visharad
Ayurveda, Narnaul
I am loosing my hair quickly and I am lot of shampoos so please give me some ideas for decrease the hair loss?
Do not use extra salt in your food as higher values of sodium (from salt) than the recommended daily value can lead to hair loss. Also, always use iodized salt. Iodine is an important nutrient for hair growth. Sea food is also a good and natural source of iodine.
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I have a job in goa since last 3 years my weight is gone up from 59 to 79. I want to loose my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have a job in goa since last 3 years my weight is gone up from 59 to 79. I want to loose my weight.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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Hii sir Im suffering from serious backpain as well as the headache, when I got down from thw bed morning my headache will starts if I take crocin tablet it is giving some relax for a some time otherwise iam very badly struggling whole day.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
Hii sir
Im suffering from serious backpain as well as the headache, when I got down from thw bed morning my headache ...
Ideally you need to consult neurophysician for your headache as far as back pain is concerned, you can take pain killers for few days also maintain good sitting posture with proper back support do not sit on floor get into some regular exercise regime take vitamin d supplement.
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Can any body suggest what types of fruit my wife can eat as she blessed by a baby girl 11 days before by seizer because many people told me that after seizer fruit not allowed to my wife but she feel very weakness please suggest me suitable fruits for my wife?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Can any body suggest what types of fruit my wife can eat as she blessed by a baby girl 11 days before by seizer becau...
She can take any fruit she likes but avoid juices as fiber in fruit will help her more. She should take a balanced diet with more proteins like milk, curds, eggs, clear soups, healthy carbs and fats. Fruits and vegetables give natural vitamins and minerals plus some carbs. Give her iron-folic acid- calcium tablets like she must have been taking during pregnancy.
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Hiii sir. I am affected by neck pain since one month. Without treatment how to get relief from pain.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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Whenever atmosphere gets cold .I feel knee pain and my leg muscles get stiff. Is there any problem with this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Whenever atmosphere gets cold .I feel knee pain and my leg muscles get stiff. Is there any problem with this?
Yes. 'Sandhivata' is coming up. Start with cleansing of intestines and 'janudhara' oil application to keep knee disease free. Diet modifications and weight control must.
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Sir my question is for you I want to loose my weight and increase my health can this possible tell me sir.

BAMS
Ayurveda,
Sir my question is for you I want to loose my weight and increase my health can this possible tell me sir.
dont eat spicy ,oily junk foods take lukewarm water daily , do exercise you may have some digestion issues, metabolism,hormonal issues,lack of exercise etc etc take my apppintment so that i can take your case history and give u ayurvedic medicines, proper guidance,you can take my weight loss package to get good results
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My mom is 50 year old and she has backache for last 5 months how to remove this problem?

BPTh/BPT
Physiotherapist, Mumbai
My mom is 50 year old and she has backache  for last 5 months how to remove this problem?
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # change sleeping position. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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Is root canal treatment painful and is there any other alternate instead of getting injection before root canal?

BDS
Dentist, Delhi
Is root canal treatment painful and is there any other alternate instead of getting injection before root canal?
Root canal procedure is not painful. Before injecting needle, local anesthesia spray is done so that there is no pain while injecting needle.
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MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
Summers are on in north india. Always use a good sunscreen with 50+ SPF and AAA boot star rating.
6 people found this helpful

I am depressed from 5-6 years I can't concentrate on my studies and can't pay money. Please help me.

MBBS, DPM
Psychiatrist, Bangalore
I am depressed from 5-6 years I can't concentrate on my studies and can't pay money. Please help me.
Dear lybrate-user, Depressive disorder is different from feeling depressed. Please answer the following questionnaire and go to local government hospital where you will be treated free. Brief Patient Health Questionnaire (BPHQ) Over the last 2 weeks, how often have you been bothered by any of the following problems? Please mark as 0.Not at all 1.Less than 7 days 2.More than 7 days3. Nearly every day a. Little interest or pleasure in doing things b. Feeling down, depressed, or hopeless c. Trouble falling or staying asleep or sleeping too much d. Feeling tired or having little energy e. Poor appetite or overeating f. Feeling bad about yourself — or that you are a failure or have let yourself or your family down g. Trouble concentrating on things, such as reading the newspaper or watching television.
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I am suffering from neck pain and I am not able to flexibly rotate my neck. Please help.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. inform if not ok.
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Height: 5' 7" weight: 73kg. Female. Want to lose weight. But stay at hostel so proper nutritional diet not possible. Full day in college. Exercise routine also hampered. Want to lose weight since detected with pcos.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
U need undergo body detoxification for both weight and pcos. Really wants treatment contact me on private.
1 person found this helpful
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I am having red discharge in my vagina after intercourse. What is it? What does it indicate? Should I consult a gynecologist? Any prescribed medicines are there for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You should consult a gynaecologist as it is not clear whether you experienced discharge immediately after intercourse or after few days of sexual contact.
2 people found this helpful
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Was in Mumbai for three days n lots of heat out there now I am back home in Rajasthan. I'm feeling like I am suffering from heat stroke. Whole body ache fever vomited n head is so heavy that I will like it will fall pls help n prescribe.

MBBS, MD - Community Medicine
General Physician, Jaipur
Was in Mumbai for three days n lots of heat out there now I am back home in Rajasthan. I'm feeling like I am sufferin...
Heat stroke is indicated by body temp more than 104 degree, headache, nausea/vomiting, disturbance in mental status, rapid and shallow breathing, racing heart rate, alteration in sweating etc. Management would be; Removal of restrictive clothing and spraying water on the body, covering the patient with ice water–soaked sheets, or placing ice packs in the axillae and groin may reduce the patient's temperature significantly. Or better to Immerse you in cold water. In condition of worsening of situation, immediate hospitalization be required.
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When I smile laugh or talk nobody can see my upper teeth! Its seem like I am old but I am still 19 years old! This makes me feel very bad! I don't know if my upper lip is too long or my teeth are too small? What can I do in this situation? Please help!

BDS, Master of Hospital Administration
Dentist, Patna
When I smile laugh or talk nobody can see my upper teeth! Its seem like I am old but I am still 19 years old! This ma...
you have three options. 1. Orthodontic treatment for smile correction. 2. Prosthodontic treatment for smile correction. 3. Composite correction.
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I am suffering from Thyroid since last 7 months, and I am always feeling tired and because of this my weight also increasing day by day. So please suggest me what to do.

MSc
Dietitian/Nutritionist, Chandigarh
•Reduce saturated fat and cholesterol from your diet. •Trim any visible fat off meat before cooking and remove the skin before cooking. Consume fish or chicken instead of red meat. •Instead of frying, choose to grill, broil, bake, or stir-fry. •Avoid using heavy cream, use low-fat milk. •Eat more foods rich in fiber, such as fruits, vegetables and whole grains. •Consume a low-fat balanced diet consisting of whole-grain cereals, low-fat/ skimmed dairy, fruits, vegetables, sprouts. •Drink 10 to 12 glasses of water everyday. •Lose weight, if overweight. Aim to maintain a healthy body weight. •Increase your level of physical activity (walk at least 45 minutes to 1 hour daily). •Meditation and relaxation techniques can help calm the body and mind, bringing them into a better state of balance. •Get enough sleep. A good night’s sleep helps reduce overall fatigue, anxiety and stress.
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I have many pimples on my back and on my face, I used many creams but I can't cure it, how to cure them.

BHMS
Homeopath, Delhi
I have many pimples on my back and on my face, I used many creams but I can't cure it, how to cure them.
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little amount of water) every morning empty stomach only one dose in a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I am suffering from scalp fungal infection. I want to know why this happened? what precautions I have take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It shows that your hair r not healthy. Sunlight and air is a must for hair and if hair r not exposed to anyone from these two, it may result in fungal infections. So after bath, get your hairs exposed to sunlight at least for 2 hours once a week. Do this and if still you have problem with your hair then I will prescribe you a very good homoeopathic medicine and you will be cured in 2 months. Drink 6-8 glass water daily 2 glass milk daily take nutritious diet and exercise regularly.
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Importance of Yoga in the Morning

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Importance of Yoga in the Morning
Yoga is important in morning

It is good to perform yoga at any time of the day but expecially so in the morning because
1. It busts tension
2. Builds focus
3. Regulates sleep
4. The day is calmer
5. Increases work production
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