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Dr. Mahendra B Anpat

Ayurveda, Mumbai

Dr. Mahendra B Anpat Ayurveda, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mahendra B Anpat
Dr. Mahendra B Anpat is a renowned Ayurveda in Wada, Mumbai. He is currently associated with Mahesh Ayurvedic Medical Centre in Wada, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Mahendra B Anpat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 18/19, S T Road, Kumbharwada, Opposite Wasan Automobiles, Chembur, MumbaiMumbai Get Directions
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I have fever then I can eat banana.

M. sc Psychology, BHMS
Homeopath
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I have fever then I can eat banana.
For simple fevers, you can eat all fruits. No problem. If you have any other digestive c/os, cough etc, then you have to think a bit.

Hello sir what kind of diet or eat in thyroid Sir my period is irregular what is reason of that. Its related to by thyroid. please Give right suggestion.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello sir what kind of diet or eat in thyroid
Sir my period is irregular what is reason of that. Its related to by th...
??????? ?? ???? ???? ??? ??? ????? ??????? ?????? ?? ??????? ?????? ?? ????? ?? ??? ????? ??????? ???? ????? ?????? ???? ???? ?????? ???? ??????? ?????????? ?? ??????? ?? ?? ?? ?????? ????????? ???? ?? ?? ???????? ??????? ?? ???? ???? ???? ??? ?? ?? ?? ?????? ????, ????? ?? ?????, ????? ?? ??????, ??? ???? ? ??? ????, ????? ?? ???? ? ???? ????, ??? ?????? ???? ?? ???? ?? ???? ???? ??? ?? ?? ????? ?? ????? ??????????? ?? ????? ??? ?? ??? ????? ??????? ?? ??????? ??????? ?? ?? ?????? ?? ???? ?? ?? ??????? ?? ???? ???? ???? ?? ??? ???????? : ?? ???????? ?? ???? ?????? ?? ?? ??? ?? ???? ???? ?? ?? ?????????? ?? ????????? ???? ??? ??? ????, ?????, ?????, ????, ?????, ????, ???, ????, ????? ? ???? ??? ??? ???? ?? ??? ??? ???? ?? ???? ??? ?????? : ??? ?? ????? ??? ?????? ?? ?????? ???? ????? ???? ??? ???? ?????? ????, ???????, ????, ?????, ????? ?? ??? ??? ???? ???? ???? ?? ?????? ??? ?? ???? ?? ?? ?? ?????? ??? ??? ???? ??? ????? : ??? ?? ??? ?? ??????? ?? ???? ?????, ?????, ??? ????? ???? ????? ??? ????? ?? ?????, ???? ?? ?????? ??????? ??? ???????? ?? ??? ????? : ??? ?? ????? ?? ??? ???????? ?? ?????? ?? ?????? ??????? ???? ??? ?? ???????? ????? ?? ???? ?????? ??? ???? ????, ???? ???? ???? ?? ???? ?? ??? ??? ???? ?? ???? ??? ???? ???-??? ??????? ?????? ????????? : ??? ?? ???? ?? ?????? ???? ?? ????? ?? ??? ?? ???? ?????? ???? ??? ??? ?? ???? ?????? ??? ???? ?? 10 ??? ????? ?????? ?????????? : ?????????? ??????? ?????? ?? ??? ???? ??????? ??? ???? ?? ??? ???? ????? ????? ????? ?? ??? ????? ??? ??? ?? ??? ????? ??? ??????? : ?????? ?????? ??? ??? ?? ???? ?? ??? ????? ???? ???? ????? ??? ?? ???? ??? ?? ????? ?? ??? ????? ???? ????? ?????? ?? ???? ??? ???? ?? ??? ??? ????? ??????? ????? : ?? ?????? ??? ??????? ?? ???? ?? ???? ????? ???

I want to loose belly fat, as My Waist is around 38, but Overall i dont have fat anywhere. I do have central Obesity. Please Advise.

BSc
Ayurveda
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You take noni sy 10-10ml in a glass of lukewarm water stir well take in minutes after 30 minutes take meals take 3 liter water in a day for six month avoid carbohydrate end modern food
13 people found this helpful

The Golden Milk

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist
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Popping pills before sleep can be avoided, if we use kitchen ingredients in our daily food intake.

Kitchen is a great pharmacy where spices are friends of a ‪dietitian and pride of the cooks.

Here is the ‪‎Golden Milk (Fat burner and good night sleep) recipe:

1. Add 100 ml of cow's milk to 50 ml of water.
2. Add 1/2 tsp of organic ‪‎turmeric powder (haldi), pinch of ‪cinnamon (dalchini), 1/4th tsp of ‪‎nutmug‬ powder (jaiphel) and pinch of ‪‎black pepper powder.
3. Simmer it till it boils.
4. Have this warm golden milk an hour before going to bed.

Additional Tip: Use turmeric and black pepper in daily cooking to bust physical and mental stress.

‪Caution‬: Please avoid this milk if you are a pregnant women or if you are taking blood thinners or diabetes medicines.

www.dietitianlavleen.com
The Golden Milk
12 people found this helpful

I have been having sudden headaches from about a week. And I get 99 F fever instantly and after some it is normal. Its happening everyday. What should I do?

cc USG, MBBS
General Physician
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I have been having sudden headaches from about a week. And I get 99 F fever instantly and after some it is normal. It...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache and fever more than 99 F after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you need to make Temprature chart (Morning/evening) for one week tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain consult as we need to do some investigation to find out cause of fever

Sir I want to grain weight I am trying so many medicine and weight grainer but not effect my body please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Sir I want to grain weight I am trying so many medicine and weight grainer but not effect my body please help me.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful

I am feeling that my is stomach very hard therefore I have stomach pain. What should I do?

MD - Pathology
General Physician
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I am feeling that my is stomach very hard therefore I have stomach pain. What should I do?
Take tablet pantop 40 eat light food low in oil and spices for a day or two take isabgol husk with warm milk at night, this will clear your bowels in morning come back if you do not improve in three days.

Tooth brush

PG Dip PUBLIC HEALTH, BDS
Dentist
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Dear ones,
Tooth brushes should not be kept near a toilet, the airborne particles from a flush can travel upto 6 ft so it can easily contaminate the tooth brush which is bad for oral health.
Take care, regards
Dr. Kaarthik
Tooth brush

Hello I have nose bleeding Every time I put my finger inside my nose for cleaning the blood start bleeding ! And some time its bleed with out insert my finger ! Please Help me.

BHMS
Homeopath
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Hello I have nose bleeding Every time I put my finger inside my nose for cleaning the blood start bleeding ! And some...
Nose bleeds are very common because of the large amount of blood vessels present in the nose & dryness of the nasal membrane and nose pricking which can be treated by lubricant and stop pricking nose...!
1 person found this helpful

I have pain on my stomach. What I do?

MBBS
General Physician
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As there are numerous causes of stomach ache like indigestion, giardiasis, amoebiasis, colicky renal or gall stone pain so my opinion is to take tablet buscopan in case of emergency and immediately consult a nearby physician.
1 person found this helpful

I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

MD - Homeopathy
Homeopath
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash

I am getting fat. What kind of diet chart should I maintain? is there any proper exercise to reduce it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am getting fat. What kind of diet chart should I maintain? is there any proper exercise to reduce it?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
17 people found this helpful

Whenever I brush my teeth, 2 or 3 of them starts bleeding. I have this problem since last 3 years. Please solve my problem.

BDS
Dentist
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Whenever I brush my teeth, 2 or 3 of them starts bleeding. I have this problem since last 3 years. Please solve my pr...
It can b due to gingivitis. Get scalling done by dentist use a mouth wash regularly adopt proper brushing techniques n massage your gums with finger tips after brushing. If there r other causes of your gum bleeding the doc'll let you knw hw to get them treated.

I have long dark circles on my forehead. And feel acidity in stomach. Taking some antibiotics it will cure and occurs again after some time.

MBBS
General Physician
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I have long dark circles on my forehead. And feel acidity in stomach. Taking some antibiotics it will cure and occurs...
Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary and I will suggest you to take tablet orofer-xt once a day after food for three months.

E. G- Sir I have same black marks whic some from pimples. What I should do ti removed it?

BHMS
Homeopath
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E. G- Sir I have same black marks whic some from pimples. What I should do ti removed it?
Hi,1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
1 person found this helpful

I have pain in my back on left side below my chest. Even though it goes away after some time. It hurts a lot .I don't have trouble running or while doing physical activity. What is the problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have pain in my back on left side below my chest. Even though it goes away after some time. It hurts a lot .I don't...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. To start with, take Rhus tox 200--once daily in the morning and evening for 6 days
2 people found this helpful

I am 37 years, I do not have any problem in walking, running, but when ever I climb the stairs I have shooting pain in my knee. At times it is in the right and sometimes in left. please suggest any medicine.

DHMS (Hons.)
Homeopath
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I am 37 years, I do not have any problem in walking, running, but when ever I climb the stairs I have shooting pain i...
Hello, **homoeo-care** @ colocynth 30-6 pills, thrice a day. @ gnephyllum 1000-6 pills, once a week. * avoid, sour, irritant, fried, junk food. * you need to take, plenty of water. Report your progress, fortnightly.
1 person found this helpful

Please suggest Any home remedies for anxiety and stress.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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This is all stress and worries of life. You may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u. Want to meet/speak to connect me.

Procedure and cost of hair transplantation. And is it success? How long it lasts?

BHMS
Homeopath
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Procedure and cost of hair transplantation. And is it success? How long it lasts?
FUE--follicular Unit Extraction and FUT--Follicular unit Trichophytic are the two procedures. The cost is around 50,000 to 60,000Rs for one session for around 2000 follicles transplantation. Success rate depends on the expertise of doctors.
1 person found this helpful

My son has fear on examinations. Other than exams, he is perfectly all right. Why it is like that? Sometimes he wants to skip exams saying portions not completed.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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My son has fear on examinations. Other than exams, he is perfectly all right. Why it is like that? Sometimes he wants...
May be he has built too much pressure on himself to perform Parents at times unknowingly create the performance stress which reduces the performance and is not so good for ones emotional health Ease him. And he will be fine.
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