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Dr. Mahendra B Anpat

Ayurveda, Mumbai

Dr. Mahendra B Anpat Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mahendra B Anpat
Dr. Mahendra B Anpat is a renowned Ayurveda in Wada, Mumbai. He is currently associated with Mahesh Ayurvedic Medical Centre in Wada, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Mahendra B Anpat on Lybrate.com.

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Shop No 18/19, S T Road, Kumbharwada, Opposite Wasan Automobiles, Chembur, MumbaiMumbai Get Directions
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I am 20 years old. I am suffering from baldness. I took many treatment such as homeopathic treatment, normally treatment but mujhe koi response nhi Mila sab kuch waste hogya .aur ab kuch jyada hi baldness dikhne lagi that's why I cannot go anywhere I feel very uncomfortable everywhere and that is the reason my confidence also low please someone advice me what I do please.

BHMS
Homeopath, Chennai
I am 20 years old. I am suffering from baldness. I took many treatment such as homeopathic treatment, normally treatm...
Baldness with genetic background is always strong, where no medicine help to regain the lost hair but every kind of medicine will help to maintain the existing hair. If the cause of baldness is like hormonal imbalances and lifestyle issue can easily resolved and even some time help to get back the lost hair. The life style causes are 1) high sugar content foods they are termed as zero calorie food like where it has no nutritional value other than sugar and fat. Where a body require vitamins, mineral along with the food which is not available in the processed food and softdrinks now a days. So try to consume more fruits naturally ripen and naturally grown without more fertilizers. Infection lead to immediate damage to body and you gain immunity against the infection at one point of time but the inorganic chemical used in processing food will make irreversible changes in the body and more lead to cancer. What it means, the rotten food is best when compared to chemical processed food. Now a days fruit are preserved with chemical where it will never get rotten and there we loose our nature. 2) next the consumption of smart phone for long time which invariably lead to stress and sedentary habits. The sedentary habit will make the body wastage's to retain in body and will lead to so many problem. So try to do exercise and play games rather than dwelling in smart phone and computer where wastage's are removed through sweat and by which the kidney will get some rest and will be very active. By doing exercise the sugar is consumed by cell naturally without the insulin due to stretch and oxidation. The retained wastage's in body will make abnormal hormone sensitivity and imbalances and cause so many problems like hair loss even. Change the life style and you may regain the hair again if that is not genetical. Take care.
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I want to increase my weight I am working hard on it then to I m nat loosing my weight.

BAMS
Ayurveda, Ambala
I want to increase my weight I am working hard on it then to I m nat loosing my weight.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am a 30 years old male and suffering from thinning of hair and some hair loss in the corners of forehead and crown area, also at least once a month I feel like im having trouble breathing.

BHMS
Homeopath, Faridabad
I am a 30 years old male and suffering from thinning of hair and some hair loss in the corners of forehead and crown ...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Melasma - Common Causes Behind it + Diagnosis

MBBS, MD - Dermatology, Diploma in Aesthetic Mesotherapy
Dermatologist, Gurgaon
Melasma - Common Causes Behind it + Diagnosis

Melasma is a skin condition resulting into discoloured and dark patches on the skin. It also goes by the name of chloasma. It is frequently observed in pregnant women. As per the report of the American Academy of Dermatology, it is found that 90 percent of the overall cases of Melasma are found among women.

What are the symptoms?

The main symptom of this skin condition is discoloration patches that are darker than the skin colour. Mostly visible in the face, Melasma occurs in a symmetrical fashion with equal effect on either side of the face. This being said, other body areas which often get exposed to sun also runs the risk of developing Melasma. While brownish patches are visible in body parts such as chin, cheeks, forehead and nose bridge, their presence can also be felt in the forearm and the neck. Skin coloration in no way is a threat to the body, it however, can make a person self-conscious about himself.

Common causes of Melasma

The exact cause of Melasma is not known. It is estimated that people with dark skin are more prone to developing Melasma than their white skinned counterpart. At t times the progesterone and the oestrogen sensitivity of a person is also linked with this skin condition. This essentially means that hormone therapy, birth control drugs and pregnancy are all associated with Melasma. Doctors have also identified thyroid and stress to be a potential cause of Melasma. Above all the ultraviolet rays of the sun are by far the bigger threat of Melasma than any other factors.

How the condition is diagnosed?

Melasma is usually diagnosed with one visual exam. However, a doctor might perform different tests to rule out other skin condition. One popular test that is often conducted by the doctor is known as Wood’s lamp examination. This is a special light which can penetrate through skin and help a doctor identify the number of layers Melasma has infected of the skin. Furthermore, in case of any doubt, the doctor might take a sample of the affected area and send the same to the lab to rule out the possibility of cancer and other critical skin diseases.

How is Melasma treated?

If Melasma is caused due to pregnancy, it often disappears suddenly much like the way it came. No specific treatment is required. If, however, the condition refuses to heal, a doctor might prescribe topical steroids and creams to lighten the skin. If it fails, other possible avenues, such as microdermabrasion, chemical peels and dermabrasion are explored. Treatments such as these are capable of stripping the top layer of the skin and lighten the patches. However, no treatment can guarantee a non-recurrence of Melasma.

11 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
1 person found this helpful
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Myomectomy and How it Can Cure Ovarian Fibroids

MICOG, MS, MBBS
Gynaecologist, Delhi
Myomectomy and How it Can Cure Ovarian Fibroids

Fibroids are non-cancerous growth that develop in the uterus in varying sizes. Fibroids do not usually show symptoms, but if they are large they may cause severe pain in the abdomen, heavy menstrual bleeding, bloating, infertility or complications during pregnancy. Several factors may lead to the formation of fibroids, including hormones, family history, and pregnancy.

What is myomectomy?

Myomectomy is the surgical procedure which is used for removing fibroids from the uterus. It is a safe method that allows women to become pregnant in future. Gonadotropin-releasing hormone analogue therapy, performed before myomectomy helps in lowering the estrogen level and also controls anemia by stopping uterine bleeding. The different surgical methods for myomectomy include:

  • Hysteroscopy, involving the insertion of a lighted viewing instrument into the uterus
  • Laparoscopy, involving the insertion of a lighted viewing instrument and one or more incisions in the abdomen
  • Laparotomy, involving a larger incision made in the abdomen

Why is the surgery performed?

Myomectomy treats fibroids while preserving the uterus. It is a viable option for those who have:

  • Anemia which cannot be controlled with medicines
  • Pain which cannot be tackled with medicines
  • A fibroid that can cause infertility or increases the risk of miscarriages

How well does it work?

  • Pregnancy: myomectomy is the only treatment for treating fibroids that improve your chances of having a baby. The method is effective for treating submucosal fibroid. A cesarean section is required for delivery after performing a myomectomy.
  • Recurrence: recurrence of fibroids after myomectomy is really low. It is possible in rare cases, depending on what the original fibroid problem was. Large and numerous fibroids have a greater risk of recurrence.

Tip: 4 Foods that can help you protect skin and fight skin cancer

3989 people found this helpful

I am getting fat day by day, now I want to get slim, but I am lazy too! Please suggest some ways to get slim!

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am getting fat day by day, now I want to get slim, but I am lazy too! Please suggest some ways to get slim!
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 liter in a day 6. At least half hour walk in a day.
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I have small white patch about one inch in size near my private parts. Which cream to use to gain the color of my skin again. I can not expose those area to sunlight. Please suggest a better cream and tablets.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have small white patch about one inch in size near my private parts. Which cream to use to gain the color of my ski...
Medicine german reckeweg natrun mur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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Sir I am getting loose motions for the past 18 days. I have used different types of medicines (antibiotics). Stopped from 13th morning. Till now no relief for me. Kindly suggest correct medicine.

MBBS
General Physician, Cuttack
Get your stool examined.Take one tablet of Norflox Tz tablet twice daily for 3 days. Take bland diet,avoid spicy food,drink plenty of water. If no relief ,consult
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I am 16 years old. I am having blackheads in nose and chin for last 4-5 years. I tried many home remedies but none worked properly. Atpresent I am using clean.

BHMS
Homeopath, Faridabad
I am 16 years old. I am having blackheads in nose and chin for last 4-5 years. I tried many home remedies but none wo...
Hi, Blackheads are initial stage of acne. Wash your face with Schwabe's Akne Sor soap, use cleanser, toner and moisturizer on your skin. Apply Bakson's Sunscreen before going out. Use Bakson's Apricot scrub on the areas, followed by Papaya or Apple pack on it. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Home Remedy: Mix fuller's earth, almond powder and glycerin , then apply this face pack on your face affected with blackheads and whiteheads. Keep this face mask on for 30 minutes and do mild scrubbing while removing this mask to eradicate blackheads effectively.
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How can I stop my hairfall? And what are the precautions to be done to stop my hairfall?

BHMS, MD - Acupuncture
Sexologist, Faridabad
How can I stop my hairfall? And what are the precautions to be done to stop my hairfall?
Hello, you can take homoeopathic medicine 1. Lycopodium clavatum 30 (4 globules 3 times a day) 2. Acidum phosphoricum 30 (4 globules 3 times a day) for 15 day a revert. Keep a gaps 10-15 minutes in both medicine.
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Post Graduation In Applied Nutrition And Dietitics, diabetes educator, post graduate in exercise and nutrition
Dietitian/Nutritionist, Mumbai
Oomph spice week
*******************
Turmeric

This golden spice, used in almost every meal in india is very valuable.
-it is a very powerful healer. It prevents growth of cancer cells and thus can prevent cancer.
-its anti-inflammatory properties reduces swelling caused due to pain and also reduces severity of pain caused due to arthritis.
-it is also said to prevent alzheimer's disease.
-this spice also acts as an antioxidant that helps lower cholesterol.

2 people found this helpful

Tongue blister/red side for last 4 months. Tell me solution for that. No contispation.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Do you ahve any sharp edged tooth lacerating your tongue? also start taking multivitamins for that (b-complex capsules) also start warm saline gargles everytime after meals to enhance healing.
1 person found this helpful
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Don't Let Depression, Stress Affect Your Sex Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Don't Let Depression, Stress Affect Your Sex Life

Depression and some antidepressants can curb your libido. This has a negative effect on the depression as intercourse releases 'happy hormones'. Thus depression and your sex life share a cyclic relationship. The effect of depression on your sex life is a result of both brain functioning and physical changes in the body.

Here are a few things you can work on if stress or depression is ruining your sex life:

  1. Break the pattern: Depression often makes a person withdraw from others and cease to enjoy any experience. This becomes a thought pattern that cannot be cured with medication. Talking to a counselor can help unlearn these thought patterns and help people form new social bonds. As part of the treatment, the patient will need to find and explore new ways of enjoying sex that can strengthen strained relationships. Talk to your partner.
  2. Having an open conversation with your partner: It is the key to improving relationships and one's sex life. Talk about your sexual needs and help your partner understand your mental barriers to sex. Find forms of foreplay that appeal to both of you. It is also important for you and your partner to understand that there is no 'standard' to how often you should have sex or how you should feel after it.
  3. Try to stay away from performance anxiety: Don't let performance anxiety take a toll on your sex life. Studies show that being conscious about their performance in bed leads men to lose their erection, which takes all the pleasure away from intimate moments. Instead of being stressed about your sexual performance, focus on your partner's needs and attend to them for a more pleasurable sex life.
  4. Don't make it seem necessary to have sex even if your partner is tired: If you find that stress due to problems at workplace or financial issues is affecting your partner considerably, then respect his/her decision of saying no to sex. Don't pressurise your partner to get intimate just because you want it. Your patience and understanding nature will increase your partner's admiration towards you, in turn leading to a more passionate and happier sex life.
4003 people found this helpful

I am very lean. I love cycling and working out. I weight 47 kg since 2012. Should I be concerned about exercising?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am very lean. I love cycling and working out. I weight 47 kg since 2012. Should I be concerned about exercising?
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Mujko hamesha khali thaska gale mai aata rehta hai aur meri chest bhi bhari rehti hai. Please help me to remove my this problem.

DORL, MBBS
ENT Specialist, Faridabad
Mujko hamesha khali thaska gale mai aata rehta hai aur meri chest bhi bhari rehti hai. Please help me to remove my th...
Nose and mouth mucosa are nearly same at the posterior end, and any symptoms of throat comes with symptoms of nose also dear dilp the symptoms you are getting are due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will take oxygen to the gland and gland works, they require oxygen in ample of amount, so if you do not take iron diet on daily basis than this will lead to less of mucus production and hence lead to dryness and thick mucus problem, this thick mucus leads to irritation in mouth hence leads to itching in the mouth, start taking good iron diet on daily basis, and shakes, avoid salty and spicy food.
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Hi I am 26 years old, before month I have suffered from heat bubbles. Now its cured but its leaves black dot in my face. Please suggest any idea to avoid those black dots?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Hi I am 26 years old, before month I have suffered from heat bubbles. Now its cured but its leaves black dot in my fa...
apply aloevera gel on it. wash ur face with lukewarm water.rub lemon on it at night. appy coconut oil.
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Hi doctor I am anukumar from hyderabad can you help out of this issue please on my face I have tan please can you help me out.

PDDM, MHA, MBBS
General Physician, Nashik
Hi doctor I am anukumar from hyderabad can you help out of this issue please on my face I have tan please can you hel...
Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.
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Hello I am facing problem while talking and my throat also paining so tell how to solve it?

BHMS
Homeopath, Raebareli
Hello I am facing problem while talking and my throat also paining so tell how to solve it?
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. Gargle with this solution. Do not swallow it. Spit the water out after gargling. Do this several times daily for one to two days. For further queries get back to me.
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Hi doctor I am using skin shine cream and I am getting good fairness but if I stop it my face will turn black what should I do to maintain the cream effect permanently.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi doctor I am using skin shine cream and I am getting good fairness but if I stop it my face will turn black what sh...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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