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Dr. Madhusudan Phadke

Ayurveda, Mumbai

Dr. Madhusudan Phadke Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Madhusudan Phadke
Dr. Madhusudan Phadke is one of the best Ayurvedas in Mumbai, Mumbai. You can visit him at Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Madhusudan Phadke on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 20 years old. My stomach is not empty at once, after that I am not feeling well.

MBBS, cc USG
General Physician, Noida
I am 20 years old. My stomach is not empty at once, after that I am not feeling well.
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for further Management
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She is 45 years old. Having pain in her ankles whenever she puts her feet on floor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
She is 45 years old. Having pain in her ankles whenever she puts her feet on floor.
She is suffering from calcanium spur, or ankle sprain. If there is any history of injury then start Ankle binder support to reduce pain Heel spur is manageable with hot water foot immersion 10 to 15 min.
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Meri body per white spot he. Karib 4 sal se ayurvedic tritment chal rha he. Kya apke pas eska koi treatment h jis se ye juldi think ho jai.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Meri body per white spot he. Karib 4 sal se ayurvedic tritment chal rha he. Kya apke pas eska koi treatment h jis se ...
Medicine german reckeweg sulphur 30, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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Hello, my name is ranjeet singh. My grandfather is feeling uncomfortable in breathing generally in night and sometimes the blood comes out from nose. I hope you will solve my problems, thank you.

MBBS
General Physician, Cuttack
he has to get himself physically examined by doctor to find out the cause.He may be having hypertension
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My hair become curled after getting. I need the smooth and silky hair. Whatshould I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair become curled after getting. I need the smooth and silky hair. Whatshould I do.
For smooth hair, 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Can I increase my height upto 5'6" or 5'8". Tell me a diet plan and exercises which would help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can I increase my height upto 5'6" or 5'8".
Tell me a diet plan and exercises which would help me.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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My skin is oily and I have pimples on my face. What should I do to get rid of this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My skin is oily and I have pimples on my face. What should I do to get rid of this?
Hi about your pimples and oily face, the eruption of pimples or pustules, black marks and oily skin/ face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * don't scratch or pinch your pimples this will cause more damage and scars. * avoid fried and oily foods. * prefer fruits and green vegetables. We have good treatment in homoeopathy without causing adverse effects. The treatment is very much dependent on your age and detailed description of your complaints and symptoms. If you are interested, please furnish the following information. A. Height, weight, profession and whether touring job. B. Since how long you have this problem? c. Describe symptoms d. Any other heath problem, like- tension, acidity, indigestion, menstrual periods, if applicable etc? I will prescribe homoeopathic medicines based on your particulars and these will be available at nearby homoeopathic medical shop at nominal rates.
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Knowing Premature Ejaculation - PART 2: Diagnosis, Types & Causes

MD-Pharmacology, MBBS
Sexologist, Delhi
Knowing Premature Ejaculation - PART 2: Diagnosis, Types & Causes
Knowing Premature Ejaculation - PART 2: Diagnosis, Types & Causes

As many as 30-40 % men across the world including India experience problem of PE at some time of life. In Part 1, we learnt about the condition called Premature Ejaculation (PE). In this 2nd part, let’s understand about it’s diagnosis & types of PE - why and how it happens.

How to Diagnose PE:

The specific criteria for premature (early) ejaculation are as follows:
- In almost 75-100% sexual activity, the experience of ejaculation occurring during sexual intercourse within 1 minute after vaginal penetration and before the individual wishes it.
- The problem has persisted for at least 6 months and is a cause of mental stress to the person.
- The dysfunction cannot be better explained by any other nonsexual mental disorder, any medical disease, the effects of a drug or medication, etc

Severity of PE:

The severity of premature (early) ejaculation is broadly defined as follows:
1. Mild (occurring within approximately 30 seconds to 1 minute of vaginal penetration)
2. Moderate (occurring within approximately 15-30 seconds of vaginal penetration)
3. Severe (occurring even before sexual activity, at the start of sexual activity, or within approximately 15 seconds of vaginal penetration). In such cases conception will not be possible unless artificial insemination is used.

TYPES and Characteristics of P.E. :
Premature ejaculation can be Chronic (lifelong) or Acquired (recent).
Chronic PE:
With chronic (lifelong) premature ejaculation, the person has been experiencing premature ejaculation since he became sexually active (ie, post puberty).
Acquired PE:
Acquired (recent) premature ejaculation means that the condition began in an individual who previously experienced an acceptable level of ejaculatory control and only recently has developed PE.

What are the Causes?
The causes of PE can be divided into two broad sub-heads, which are psychological or biological cause:


1. Psychological Causes:
Premature ejaculation is believed to be a psychological problem and does not represent any known organic / physical disease involving the male reproductive organs or any known defect in the brain or nervous system. It is usually due to a pattern that is hard to change and is a result of your previous sexual experiences.

One of the most common reason is childhood habit of reaching climax/ ejaculation quickly because of fear of discovery when masturbating or during early sexual experiences with a female partner. This pattern of rapid attainment of sexual release is difficult to change in later stage of life (in marriage or long-term relationships).

Other reasons are situations in which one may have hurried climax/ ejaculation in order to hide any problem or feelings of guilt that make you rush through sexual encounters. Also, psychological causes include anxiety and relationship issues which can also result from deep anxiety about sex that relates to bad experiences encountered by the patient during development (eg: incest, sexual assault, conflict with parents, etc ).

2. Biological Causes

A number of researchers have found differences in nervous stimulations and hormonal differences in men who experience premature ejaculation compared with individuals who do not.

Some believe that some men have hyper-excitability or oversensitivity of their genitalia.

Abnormal functioning of the ejaculatory system can be attributed to:
- Thyroid problems; infection or inflammation of the urethra or prostate.
- Nerve damage occurring due to trauma or surgery (a very rare cause).
- Abnormal levels of hormones and/or neurotransmitters (chemicals present in the brain)
- Higher free and total testosterone levels or varied other biochemical markers
*The research however has been non-conclusive.

In Part 3 and 4, we will discuss the right approach and therapy for the men / couple suffering due to PE.

8729 people found this helpful

My sugar level is 292 I am 42 year old I am losing weight also recently I hv started taking tablet fr sugar pls tel me hw to control sugar and to gain weight.

MBBS, MD - General Medicine
General Physician, Delhi
My sugar level is 292 I am 42 year old I am losing weight also recently I hv started taking tablet fr sugar pls tel m...
Continue the medicine. No need to gain weight. That is ok. Will decrease initially. But as the sugar levels are contolled it will stabilise. Eat high fiber food like salad. Roasted chana. Take walk.
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I had an ankle ligament sprain or injury on 31.12. 2015 and got plastered for 1month. Now its removed and my doctor directed to walk. Now 40 days over. Still I can't walk properly because a small pain still existing when applying force. Slight swelling also there. I'm taking medicines tendon and Indomethacin Tab's. When will I can walk properly, go upstairs and run? What should I do next? Any more treatment is required? At what stage the surgical treatment is considered?

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
What the doc has done is correct. Swelling is expected and will subside. You need to differentiate between the pain which was initially present usually on the sides of ankle at the time of injury and pain due to stiffness because your ankle was immobilized for 1 month. Well I would suggest you to wear an anklet when you r walking standing or working, remove while resting. Keep your foot elevated over pillows when you r resting. Surgery I don't think is required but if pain persists for more than 3months and is unbearable then it might be looked into after getting mri scan.
3 people found this helpful
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I am 25 years female .i have backache last 3 months have got any relief what should I do now please help me doctor?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years female .i have backache last 3 months have got any relief what should I do now please help me doctor?
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Apply hot fomentation twice daily.
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My dermatologist has given me deriva bpo gel at night but I forgot to ask him how to use it, some told apply a peanut size and some told apply only in acne so let me know it's use as I am having little of acne vulgaris spread all over with a very wide distance.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
My dermatologist has given me deriva bpo gel at night but I forgot to ask him how to use it, some told apply a peanut...
Dear lybrate-user. The creams for acne should be applied all over the face. By doing so, you are getting two benefits. 1. You are reducing the severity of already present acne. 2. You are decreasing the possibilty of new acne eruptions over other areas. If you apply cream only over the acne, then you allow new acne to erupt over other areas.
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I have acne and pimple problem from 3-4 years n tried all allopathy homeopathy ayurveda etc but not got any solution n I hve increased pimples n black spots please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have acne and pimple problem from 3-4 years n tried all allopathy homeopathy ayurveda etc but not got any solution ...
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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How to reduce belly fat.

BHMS
Homeopath,
How to reduce belly fat.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans. 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 22 years old man. I have been doing workout for more than 3 yrs. My height is 5.8 and weight is 68.5 kg with a 30 inch waist. I have a toned body. What is the perfect weight for my height?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 22 years old man. I have been doing workout for more than 3 yrs. My height is 5.8 and weight is 68.5 kg with a 3...
Dear lybrate-user, the ideal weight according to your height should be between 65-75 (depending on the bone mass.
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Hey m suffering from seboposaris dur to which hair fall occur, I have taken protien shake of isopure brand as m gym freak so it's accelerated hair fall or its just myth! Please help me.

MBBS
General Physician, Mumbai
Hey m suffering from seboposaris dur to which hair fall occur, I have taken protien shake of isopure brand as m gym f...
Protein shake has not accelerated your hair fall and I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily.
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Spotting after 1 week from normal periods Checked for pregnancy -it's negative Probable causes?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Spotting after 1 week from normal periods
Checked for pregnancy -it's negative Probable causes?
If this has happened for the first time then there is no reason to worry specially when urine test is negative. If can be ovulation bleeding or can be because of hormonal changes or stress. No treatment needed.
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I have a back pain at night every day in night I have use pain killer what can do for it.

BHMS
Homeopath, Bhopal
I have a back pain at night every day in night I have use pain killer what can do for it.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. It often occurs during pregnancy or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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My teeth had become yellow. I am smoker what should I do? Please give me the suggestions for brushing with paste or tooth powder.

BDS
Dentist, Gurgaon
My teeth had become yellow. I am smoker what should I do? Please give me the suggestions for brushing with paste or t...
You might have to get cleaning and polishing done by dentist as smoking causes stain on teeth along with yellowness in teeth.
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Hi. I am 28 my teeth is yellowish I have tried using whiting paste. Still it's not working please suggest me home remedies.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Hi. I am 28 my teeth is yellowish I have tried using whiting paste. Still it's not working please suggest me home rem...
Get your teeth clean by the dentist and also the bleaching treatment if require by that treatment you will get good white teeth
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