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Dr. Madhuri Singh

Psychiatrist, Mumbai

300 at clinic
Dr. Madhuri Singh Psychiatrist, Mumbai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Madhuri Singh
Dr. Madhuri Singh is an experienced Psychiatrist in Andheri West, Mumbai. You can meet Dr. Madhuri Singh personally at Dr. Madhuri Singh in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Madhuri Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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4, Bunglow, Andheri WestMumbai Get Directions
300 at clinic
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Should I use any combination along with fluoxamine or only fluoxamine will be enough?

M.D,Psychiatry
Psychiatrist, Amritsar
If dose of tab fluvoxamine has reached upto 200 mg. And there is still no relief then we can add another medicine.
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I lost some body and im depressed of that case so tell me how will I come out from depression of that accident?

BAMS, MD Ayurveda
Sexologist, Lonavala
I lost some body and im depressed of that case so tell me how will I come out from depression of that accident?
The best ayurveda herb for your case is Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remindy will be helpful.
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I am taking medicine for Epilepsy for almost 18 Years. Fitz occur once in 8-12 months subject to my lapse of medicine. I am 24 Years aged now. Doctors say as per EEG that there is very minor problem. I want to know is there any way out that i do not have to take medicine further. Is there any permanent cure of Epilepsy ??

MD - Psychiatry, MBBS
Psychiatrist, Patna
Do not stop medicine, as it is the mainstay of treatment. epileptic attack is potentially fatal, suppose you get epilepsy while standing at the gate of moving train, or in a swimming pool or in front of gas burner while cooking.
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Hi recently I seen English movie! Is there really any drug is available around this world to control other minds? In that movie that drug name is timoxeline barbebutenol. If So anyone describe that? It would be really helpful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi recently I seen English  movie! Is there really any drug is available around this world to control other minds? In...
Dear. I too saw this movie. It is fake. There is no such drug which can be used to control others mind. But in case of hypnosis, we use some hallucinogens to understand the thoughts of unconscious mind. Take care.
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I want to know whether I am tongue tied or not .i m 18 years old .i feel little difficult in speech when I speak fast.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I don't see any reason to call you tongue tied. Feeling little difficulty in speech when speaking fast is not tongue tied. Don' worry. Take care.
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I am 44 year man. I have chornice throat infection. And acidity. And anxaiety. What should I do

MBBS, MD - General Medicine
General Physician, Ahmedabad
Hello any history of diabetes or hypertension? take a good antacid. Avoid physical and mental stress. Consult an ent surgeon for chronic throat infection.
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I forget always to do our daily life work like Key of something wallet etc N also what I have learn today I forget with in few hour What should I do doc?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember, if you are having an experience of late adolescence. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
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I don't know how to describe my problem. My problem is neatness. Every minute and every second it will be in mind. I keep wash my hands when ever I touch anything. And I have two kids I don't allow them to play outside because they will get dirty. And if I see them dirty I will get very anger I will loose my control. What is my problem and what to do. Please suggest me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I suggest that you see a psychiatrist for your wish for neatness at all times. It seems to be going towards an extreme and wouldn't serve you any purpose, instead render you quite dysfunctional. Stopping your kids from going out will prove counterproductive because children need to run, play, exercise in the open for good physical, mental and emotional development. Dirty clothes are part of growing up. Sometimes it's fun to be dirty and still enjoy with friends. They learn social skills through play. Cooperation, tolerance, team building, competitions, winning, losing, resilience etc. By keeping them in the house, they will feel bored and lose out a lot.
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I Have a suffer from mental tension and I have. Too much trouble in my head and I have lot off tension what can I do tell me and suggest me to do a new thing like meditation and. Yoga etc.?

BHMS
Homeopath, Raebareli
I Have a suffer from mental tension and I have. Too much trouble in my head and I have lot off tension what can I do ...
Please do meditation to relieve stress/anxiety before going to bed daily. Also do morning walk/exercise daily. Drink enough water and keep bowels clear take balance diet.
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Hi All, I am 29 years old and single. 4 month's back I joined in a new company to continue my carrier. And here I am going through a hard time. There is one woman here who was showing lot of interest to me but I was ignoring her as she has 2 kids and married too. I do not know weather she has husband or not but I know only one thing she has 2 little ones. And I was tired off ignoring and a feeling came in my mind to speak with her. I tried a lot to talk with her but could not make out. Coz I am a introvert boy and never had any girl friend in my life till date. Later I added her in office communicator to start talking with her. Then again I realised what I am I doing she has kids and it's not good to go and than I stopped and did not tested her. After few days we met each other in lift and started talking and since then she used to walk through my bay to reach pantry quit often, And she calls everyone and says hi but not to me. All of sudden she started Ignoring me. And I said hi hello many times but she did not give me a response and keep ignoring me. I have not done anything wrong to get but still she behaves like that. Before this she was keep in starting me from for for a long time and I did not turned my face and continued my work coz when I greeted her she did not response why to go and talk and moved into different direction. From that time she is not giving me response and keep ignoring me. Because of that I am not able to concentrate on work and keep on thinking about her. And even I do not want to go close to her. But still feel like to quit the organisation as she always be in my mind. She looks so sweet may be because of that reason I started talking to her and started feeling guilty what I have done wrong why she is not speaking with me. And it's affecting my productivity. Please any one here tell me how to keep calm my self and work in normal way at my office though she ignores me and because I have to see her everyday coz to go out from the floor or pantry she has to pass by my bay. Suggest me and give me tips how to overcome with this situation. Please your help much needed. And even m not getting sleep properly because of this. So please help me to come out of this situations or else I will be in big trouble. And Thank you. I will be waiting for response.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi All, I am 29 years old and single. 4 month's back I joined in a new company to continue my carrier. And here I am ...
I think, first you be sure about your own feelings towards her. It's not a crime, if you want to talk to her or if you like her. If you are getting attracted towards her sexually then you need to be cautious. You please be very clear about your own feelings towards her. And how, her having 2 kids is affecting your feelings. Since, you ignored her initially, probably she is doing the same now. Just because you do not know anything about her husband does not mean she does not have one and she may be happy with him. You also need to be clear about what you want from this acquaintance. She is your colleague and you cannot ignore her but getting close to her also may not be feasible and advisable unless your own intentions are clear. Finally you need to ask yourself, why this whole thing has become so important for you? if you have other colleagues who have good relations with you, try to be with them. This lady may be having her own issues and may not be doing anything intentionally. Probably she may not be even aware that you feel neglected. To get out of the present situation, whenever you get a chance, talk to her openly. May be you can appologise for your earlier behaviour and also tell her you feel ignored by her now. Ask her if she has anything on her mind. Try to focus on your work and understand why this job is important for you. Take charge of your life.
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MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Suicide Attempts – How to Identify Warnings and Risk Factors?
Suicide is a type of Deliberate Self Harm (DSH) and is defined as a human act of self-intentioned and self-inflicted death. It ends with fatal outcome. Suicide is among the top ten causes of death in India and most other countries. It is also one of the most important psychiatric emergencies all over the world.

Most of the times, suicidal attempts don’t go unaccompanied with warning signs and risk factors. Either the behaviour of a person or the way he talks acts as warning. In order to relate what warning signs a person with suicidal inclination can give, read further.
How can talking help identity a Suicide Warning signs?

1.The person often talks about committing suicide
2.The person sees life as meaningless and without any vigor
3.The person feels like he is a burden on those connected to him
4.The person wishes to seek revenge from someone who hurt him emotionally
5.The person feels like he has been trapped in his life and doesn’t enjoy it
6.The person suffers from unbearable psychological or physical pain

How can behavior help in identifying suicide warning signs?

The inclination of a person towards suicidal thoughts increases if he starts to show a new type of behavior or if he shows negative changes in behavior. Such behavioral changes often follow loss of a loved one, any painful change or unacceptable events.

The person starts to give away some of his most valuable possessions.
The person suffers from panic attacks.
The person starts to call his friends and relatives to bid goodbye.
The person shows changes in sleeping habits like sleeping too little or too much.
The person withdraws from day-to-day activities which once formed an indispensable part of his life.
The person starts to act irresponsibly.
The person increases the consumption of alcohol or usage of drugs.
The person searches for ways to kill oneself and searches for poison, guns or other drugs online.

Identifying the Risk Factors of a Potential Suicide

The presence of risk factors increases the likelihood of a suicidal attempt. The greater is the number of risk factors, the greater the risks. Generally, there are three main heads under which suicidal risk factors can be classified. These are:
Environmental Factors

Close acquaintance with a suicide incident
Life events that cause stress such as loss of beloved, divorce or loss of job
Never-ending stress such as marriage or relationship troubles, job issues, harassment, etc.
Gaining access to certain deadly means such as guns or drugs

Medical Factors

Problems related to mental health (Depression, Schizophrenia ,Borderline personality disorder)
Drug abuse
Excessive alcohol consumption

History

Suicidal tendency of an individual can be linked with historical factors such as:

Prior history of any suicidal attempts by the individual in the past
If the person’s family had any history of suicidal attempts or suicidal deaths in the past

Misconceptions Regarding Suicide

People who talk about suicide don’t commit suicide
Suicide happens without warning
Suicidal persons are fully intent on dying
Once a person is suicidal, he is suicidal for ever
All suicidal persons are mentally ill or psychotic

What should you do if you suspect that someone is at the risk of committing suicide?

Consider it a serious situation.
Do not leave the person alone even for a moment.
Inspect physical surroundings and remove all means of committing suicide, such as sharp objects ropes, drugs, and fire arms. Also search patient thoroughly. Hide all fatal means like drugs or firearms which you think he can use to harm himself.
Take the person to an emergency ward or a psychiatrist if you feel that the condition of person is crossing limits.
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I have stammering problem since childhood, please suggest me some remedies or any treatment to overcome this, or to control it to some extent.

MBBS, cc USG
General Physician, Gurgaon
Hello, This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Kindly consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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Hi, can depression, nervousness,tension b the cause f weight loss? If yes, then in what sense? Sm advise fr this? Thanx.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist,
Hi, can depression, nervousness,tension b the cause f weight loss? If yes, then in what sense? Sm advise fr this? Thanx.
Hello lybrate user, yes there are many reasons for weight loss. 1. Depression depression has a number of symptoms. However, some people do not recognize that they have depression. They may feel low and not right but cannot say why. They may even think of it as just normal for them. Many people with depression can hide their true feelings from friends and family. Weight loss may develop due to not eating much. It is sometimes friends or family who may actually notice that a person has lost weight and it then turns out to be due to depression. 2. Dementia people in the early stages of dementia may appear to get by reasonably well but, in fact, they are not able to look after themselves very well. They may have a poor diet but appear happy in themselves. Again, it is sometimes friends or family who may first notice that a person is not right and has lost weight and it then turns out to be the early stages of dementia. Nervousness is not the reason for weight loss. Kindly consult any pediatrician or counsellor.
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I'm afride of being alone. I feel it's a kind of phobia how to get rid of it? any advises?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm afride of being alone. I feel it's a kind of
 phobia  how to get rid of it? any advises?
Dear afraid to being alone can be due to many conditions including anxiety disorder. I suggest you to provide me more details. If you are afraid, no problem, don't be alone. Slowly you will regain your courage. Take care.
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For about 10 days am feeling too much pain in the legs, back and half of my head maybe due to acidity / gastric problem as my tongue is also white and tastes awful. Kindly suggest a remedy.

BDS
Dentist, Mumbai
For about 10 days am feeling too much pain in the legs, back and half of my head maybe due to acidity / gastric probl...
Aman deep lybrate-user Since there is no fever ,take things easy .you are probably having indigestion causing gastritis and acidity and white coating on tongue .the underlying factor can be viral infection .since you are having body ache and pain in legs .take tab crocin tab after meals .drink plenty of water and soft diet .take rest and if need see your physician for check up please.
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Age 21 my prob is m unable to concentrate on my work and on my study when ever I sit for study my mind got diverted here and there always this prob happen jab mai padhne baithta hu tho mera dimag ghar par kya chl rha h :khana me kya bna h : kon kya bola kon kya kha maine kisi ko kya kha in chizo pr hmesa dhyan chla jata h aur mera dimag puri trah se roaming me chla jata h kitab mere samne khuli hui h aur dimag dusre jagah h ye prob mujhe 10 sal se h jiske karan meri life barbad ho gyi jab mai bike chlata hu tb bhi yhi sb dimag me chlta rhta h hmesa dimag me halchl hota rhta h kya ye pshychiatric prob h iss prob ke karan mai kuch nhi kr paya apni life me hmesa mujhe dusre ki chinta rhti h dusre ka tenson mera mind mere control me nhi h kya kre.

DHMS (Hons.)
Homeopath, Patna
Hello, lybrate user, your nerves are not active, properly, carrying - litharzicity, slippy attitude, loss of appetite, aversion to meet people-tingling in extremities with lack of concentration. It so happens in d life. You will b victorious after a defeat, of course, continue your effort with full enthusiasm & zeal. * go for meditation to nourish your brain with oxygenated blood to calm your nerve to restart your study being a strong and confident person to conquer your goal. * tk, 5/6 glass of water to hydrate your body and to regulate metabolism, absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings. * tk, apples, carrots, cheese, spinach, almonds, walnuts, milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ gelsemium 200-6 pills, twice. @ five phos 6x-4 tbs, thrice. Avoid, nicotine, alcohol, junkfood, pizza, burger, report wkly, > your feedback is solicited for further follow up tk care.
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How our memory power can be increase? Or which are the reasons that cause the decrease of our memory power? I think before I had a nice memory power before. But now my memory power has been reduced. What is the reason? Please help ME.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu feel memory is reduced because you may be over worked with other thought and the memory may seem reduced when you try to recollect something. Keep mind calm. In young age as you are there is no other reason for reducing memory. I can tell some tips for remembering. 7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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Peculiar time Management strategies of successful People

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Peculiar time Management strategies of successful People
It is often said that successful people right from sportsperson to movie stars to business tycoons & world leaders make things happen. They just don't let the things passively drift away from them! Success is never accidental for them. For them, success at any task or project is the direct result of preparing, planning, and aligning their time with their most important goals.
1.They Dont waste time on petty decisions: Only a few decisions truly matter. Successful people know that every decision need not be perfect. This frees them to make quick decisions most of the time. They automate and simplify day to day decisions.They don’t think about whether they will go to the gym. They don’t deliberate about what they will eat for breakfast. They workout at the same time every day. They eat the same breakfast every day. They use their willpower and flex their decision making muscles on the highest impact decisions they face each day.They insist on routine: A precise formula that produces an effective daily routine doesn’t exist. But,highly successful people experiment with different activities until they find the precise routine that fits their lifestyle and sets them up for a successful day. Successful people often compile a combination of the following activities throughout the day: meditate, read, journal, exercise, prioritize their tasks & activities, and eat multiple small meals to fuel their day.
2.They Plan Ahead: One of the major differences between highly successful people and average performers is detailed and strategic planning. Successful people spend more time thinking about their big picture goals and ideas. Average performers make those decisions in a reactive mode while they’re in the thick of the forest of their lives. Successful people plan thoroughly and reap the rewards down the road.Their detailed planning provides clarity on what they should be working on at any given time. Because, what doesn’t get scheduled, doesn’t get done; successful people regularly schedule time to review their priorities, goals, and road maps to achieve them. They schedule time to monitor their progress on key objectives and iterate their plans based on results and lessons learned. They schedule their projects on a daily and weekly basis. They set aside time to plan and execute those plans.They produce at high levels because they separate the planning and creation processes. They don’t plan on their whims & fancies but they make it a habit to plan meticulously.
3.They Prioritize & work on most important projects first: Willpower is a limited resource. As we make decisions, run errands, and work on various projects throughout the day, our willpower is depleted. Successful people leverage the full tank of willpower in the morning by working on their most important project first. In his book,''First Things First" author Stephen Covey lays out a quadrant with the following categories: urgent and important, not urgent and important, urgent and not important, and not urgent and not important. The quadrant where you spend the majority of your time determines your life’s destiny.Average performers live in the urgent quadrants. They are constantly putting out fires. On the other hand, highly successful people focus on activities that are important and not urgent. These activities don’t yield instant results. However, they produce massive long-term results.
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I can not concentrate on my BE study and now my memory not sharped that much so my confidence getting low during exam.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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How to be quit my mind i cant medidiate .When i go to study my subjects my mind starts creating two parts one part remains in studies but in paraallel there are a lot of things (other) runs .How can i use full mind in studies only.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You need to organize study, excercising, good sleep, prioritize, make notes, answer ols question papers, concentrate and enjoy studying, avoid negative thoughts and drugs or alcohol. Be present minded. Look forwards. Never look back. Be confident you will succeed. Practice reading and revising as many times as you can without stressing.
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