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Dr. Madhuri Singh

Psychiatrist, Mumbai

300 at clinic
Dr. Madhuri Singh Psychiatrist, Mumbai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. Madhuri Singh is an experienced Psychiatrist in Andheri West, Mumbai. You can meet Dr. Madhuri Singh personally at Dr. Madhuri Singh in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Madhuri Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Madhuri Singh

4, Bunglow, Andheri WestMumbai Get Directions
300 at clinic
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Dear Sir I have been smoking cigarette from 1990 but on 2000 onwards continuously 2 pkts on every day & also habit to take cough syrup from engg college ie 1995 onward but not frequently so I would like to know about any specific tests which would I know the actual conditions of my heart, lungs n liver.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. The tests are usually prescribed according to symptoms. For heart health ecg is taken. Lung function test is taken for lung health assessment. Liver function test is taken to understand about the health of liver. Approach a physician. Take care.
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My son who is just 7 years old always says that his mind always disturbs him by creating some unnecessary thoughts like he will become cockroach or some other insect it seems. This is happening since 1 month. What should I do. I always distracts him by telling some other things. Should I consult psychiatric. What should I do. Please help.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Since the problem began to appear only recently, I think, it is not a serious one. If he has a habit of watching cartoon channels in tv, or using any other electronic gadgets for playing games, stop them immediately at any cost. And if he complains of such thoughts, just ignore them giving some funny comments without hurting him. This helps reducing anxiety associated with the problem thoughts, and also will reduce the frequency and intensity of such thoughts, if it is the case of attention seeking behaviour. Some children do like that intentionally to attract the attention of parents. If the symptom petsists even after 1month following the above modifictions, consult a paediatric psychiatrist.
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I am 52 years old. I have problem in my job. On duty I am becoming in tension that I cannot do my job responsibly. I get fear to face problem. I have lose my confidence.

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Hi lybrate-user, please chart out the stressors or issues at your work. Understand what are the factors which you can control and which you cannot. Plan with the help of a counselor how to face the issues at your work. Sometime our own assumption, negative thoughts and exaggeration may be the main reason. Take necessary steps and you can deal your issues.
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Sir, I am 31 yrs old and I was suffering from ocd and depression 7 years ago. I am continuing anti depressants till date. By nature of medicine I don't get sleep at night rather I feel sleepy in morning. There is lot of fatigue and restlessness still. Don't feel like doing exercises too. I am getting hypertensive too now a days also showing my wrath on others please help in getting out of this issue.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Only medicines can not work many times. This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u. Want to meet/speak to connect me.
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Symptoms of depression -

I have a lot of stress on my head because of my work please suggest me some yoga kind of thing through which I can reduce my quest please suggest me something thanks a lot.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
hi, you may try relaxation technique which in Hindi called pranayam. you just have to inhale stomach Full of air through your nose slowly, pause for two seconds and then exhale fully through your mouth. Again take pause of two seconds before inhaling. Repeat this cycle for four five minutes daily. It will help you to reduce stress.
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Is smoking Marijuana bad for health? I do smoke like twice a day. Am a bit concerned thats y I asked.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Yes, it is a drug which affects you daily life. There are many side effects of this drug. And smoking it twice a day means that now you are dependent on it. You should consult a specialist for this as soon as possible and try to overcome this habit of yours.
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Hello, my boyfriend has deep depression and what can I do to help him? He doesn't enjoy anything, he has no self-confidence, wants to die. There was lots of unfair cases in his life, so he feels inhibited. Please, help.

MD Psychiatry, MBBS
Psychiatrist, Mohali
Hi, I do appreciate your concern for your boyfriend. Considering his symptoms and the fact that he has even suicidal wishes, the best thing that you can do right now is to take him to a psychiatrist and seek professional help. Treatment with medications will help him get out of this dark phase. In addition, you should make sure you are there for him when he needs to vent out his feelings. Listen to him emphatically. Make sure, his family is also involved and that he is not left alone for maximum possible time. I do hope that with your help, your boyfriend will be able to fight depression. Best wishes.
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I have back pain since 12 months then I went hospital they gave tablets then that pain will gone but now the pain again attacks what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Medicines are temporary solution for any type of pain. Spinal strengthening exercise, focussing on core musclea will help you in alleviating your pain.
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I want to improve my brain not even a single ans is getting inside my brain I do not know why please help me in improving my brain by ayurvedic help.

BHMS
Homeopath, Faridabad
Hello, you should take brahmi capsules, 1 cap. Twice daily. Ashwagandha vati, 1 tab, once daily after lunch. Revert after 1 month. Thanks, take care.
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I am having severe throat pain, head ache and my whole body is paining suggest me some medicines and some useful home tips to reduce throat infection.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Tonsillitis: for tonsillitis, antibiotics added to it anti allegic and analgesics and antiseptic gargle helps, if you are having tonsillitis off and on you may require to go for tonsillectomy operation.
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Hi I'm a male is or does drinking buttermilk or curd is good for health and skin does it keep or help our skin healthy and our body healthy? Should we drink buttermilk and curd to keep us healthy and keep our body and skin healthy and glowing please tel me plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Yes good for health but do not take it at night. Take it with jeera and hing. If you have any body pain then do not drink it take care.
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I am about 22yrs since i passed my class 4th exam i am unable to concentrate in my studies. Some how i did the Board . But now i cannot rely on being luck to pass. I have to prepare my future. My bachmates have gone far as becoming engineers, chartered accountants. I have lacked down. The main reason is that i am unable to study. As soon as i see the books i have headaces and everything blackouts. I am in a Depressed situation now. I am unable to remember things and do certain activities in the manner in which i was told to do so. I dont see my improvement in any thing.

MD - Psychiatry
Psychiatrist, Indore
You have a long standing problem.never handled properly.you have not told your current education standard.give moreinformation about yourself and get proper guidance. what is your profession ? which subject you like ? have you taken any medicine ever ? anti depressant s ? have you ever gone for I.Q. testing if yes how much iq u have, ? rephrase your question and get guidance.DO IT.
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Since 2 or 3 days. I haven't sleep properly. I am feeling some kind of weakness. It also affects on my food consumption become very low. Is it happens due to depression. Please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. 1. Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can , But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 10 Natural Depression Treatments Being depressed can make you feel helpless. But Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behaviour – your physical work, lifestyle, and even your way of thinking -- are all natural depression treatments .these tips can help you feel better -- starting right now. 1. Get in a routine. If you’re depressed, you need a routine depression can strip away the structure from your life. One day melts into the next. Setting a gentle daily schedule can help you get back on track. 2. When you're depressed, you may feel like you can't accomplish anything. That makes you feel worse about yourself. To push back, set daily goals for yourself. "Start very small,” "Make your goal something that you can succeed at, like doing the dishes every other day." As you start to feel better, you can add more challenging daily goals. 3. Exercise- It temporarily boosts feel-good chemicals called endorphins. It may also have long-term benefits for people. Regular exercise seems to encourage the brain to rewire itself in positive ways. How much exercise do you need? You don’t need to run marathons to get a benefit. Just walking a few times a week can help. 4. Eat healthy. There is no magic / special; diet that corrects depression. It's a good idea to watch what you eat, though. If depression tends to make you overeat, getting in control of your eating will help you feel better. Although nothing is definitive, there’s evidence that foods with omega-3 fatty acids (such as fish) and folic acid (such as spinach) could help ease depression. 5. Get enough sleep. Depression can make it hard to get enough sleep and can make depression worse. What can you do? Start by making some changes to your lifestyle. Go to bed and get up at the same time every day. Try not to nap. Take all the distractions out of your bedroom -- no computer and no TV. In time, you may find your sleep improves. 6. Take on responsibilities. When you’re depressed, you may want to pull back from life and give up your responsibilities at home and at work. Staying involved and having daily responsibilities can work as a natural depression treatment. They ground you and give you a sense of accomplishment. If you're not up to full-time school or work, that’s fine. Think about part-time. If that seems like too much, consider volunteer work. 7. Challenge negative thoughts. In your fight against depression, a lot of the work is mental -- changing how you think. When you're depressed, you leap to the worst possible conclusions. You might feel like no one likes you, but is there real evidence for that? You might feel like the most worthless person on the planet, but is that really likely? It takes practice, but in time you can beat back those negative thoughts before they get out of control. 8. Check with your doctor before using supplements. "There's promising evidence for certain supplements for depression," Those include fish oil, folic acid. Always check with your doctor before starting any supplement, especially if you’re already taking medications 9. Do something new. When you’re depressed, you’re in a rut. Push yourself to do something different. Go to a museum. Pick up a used book and read it on a park bench. Volunteer at a soup kitchen. Take a language class. "When we challenge ourselves to do something different, there are chemical changes in the brain, "Trying something new alters the levels of [the brain chemical] dopamine, which is associated with pleasure, enjoyment, and learning." 10. Try to have fun. If you’re depressed, make time for things you enjoy. What if nothing seems fun anymore? "That's just a symptom of depression," You have to keep trying anyway. As strange as it might sound, you have to work at having fun. Plan things you used to enjoy, even if they feel like a chore. Keep going to the movies. Keep going out with friends for dinner. When you're depressed, you can lose the knack for enjoying life, you have to relearn how to do it. In time, fun things really will feel fun again.
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MDS - Periodontics, BDS
Dentist, Ahmedabad
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 

Dear madam/sir, I am very stressed and depressed. I am law student and I am in a relationship since 4 years since school time. Now I am in second year law. We are from same town but after 12th grade we moved to different cities to pursue further studies. My relationship is getting worst we fight alot .we abuse each other too. He has abused me several time but now its hurting my self respect. He is a very nice person though when he comes to visit me he take good care of mine. But as soon as he goes back he does not care. Yesterday we fought and he blocked me without caring that I am crying and getting panic so much. Madam I get panic very much and can cry for hours. Its difficult for me to concentrate on my studies I feel very depressed and hopeless my confidence level has also gone done. I am also facing health problem. This relationship is going worst and its harming me emotionally very much. I want to get out of itmadam/sir I am very ambitious person but it feels like I can not do anything. Pls madam/sir advice me. It will b really grateful.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If a relationship is not good for you, then just quit it. There must be respect and definitely no abuse. Whatever he is when he meets you, it is not enough if he is not consistent. And please do not take abuse, ever. When he knows that you will not take nonsense and he becomes remorseful, then he is a good person. If he is not regretful, then just stop the relationship. You can tell him why you don't want such a relationship and see how he reacts. At this juncture in your life, it is very important for you to focus on your studies and do well. Also, you are still very young and there are a lot of occasions to meet many compatible men. So do not panic and get depressed. If he knows you for 4 years, surely he must know your character and trust you. I am assuming that these could be some of your problems since you have not mentioned the exact nature of the disputes. Please follow these measures to improve your concentration: I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember apart from your the stress of your relationship. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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Hello I'm 21 year old I have depression and stress from 3 years. Due to this have some pain in my brain and breathlessness so I don't do study from long time tell me reason and cure.

BHMS
Homeopath, Faridabad
Hello, take Kali phos 6x, 5 tabs twice daily. Ginseng 1x, 1 tab after lunch. Revert me after 15 days.
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