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Dr. Madhunar

Gynaecologist, Mumbai

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Dr. Madhunar Gynaecologist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Madhunar
Dr. Madhunar is a popular Gynaecologist in Mumbai, Mumbai. You can consult Dr. Madhunar at Lads SAI Hospital Polyclinic in Mumbai, Mumbai. Book an appointment online with Dr. Madhunar and consult privately on

Find numerous Gynaecologists in India from the comfort of your home on You will find Gynaecologists with more than 29 years of experience on You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Lads SAI Hospital Polyclinic

8/292 Gate 4,Antop Hill,Landmark:Near Metropolitan Spring Fact, MumbaiMumbai Get Directions
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My Fiancee got diagnosed as Bilateral PCOD. Will this be a barrier for her to conceive?

General Physician, Nashik
My Fiancee got diagnosed as Bilateral PCOD. Will this be a barrier for her to conceive?
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have PCOS have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have PCOS can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Me and my partner were just fooling in the shower when he touched my vagina with his fingers. I'm not sure if he had touched his penis before touching me but I have missed my period and it's been almost two months now. I have no sign of pregnancy, also my sonography report mentioned pcod. Can I be pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Me and my partner were just fooling in the shower when he touched my vagina with his fingers. I'm not sure if he had ...
Hi, If you have PCOD high possibility of having irregular periods. To be sure about pregnancy get a urine pregnancy test first and share report of ultrasound.
1 person found this helpful
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I delivered a baby in august. As of now 4 months post partum completed. Yesterday me and my hubby had unprotected sex. Will it raise any problem. Or will I get pregnant again? Pls suggest on this. Am worried.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I delivered a baby in august. As of now 4 months post partum completed. Yesterday me and my hubby had unprotected sex...
Hello, If you are breastfeeding, then you are unlikely to be pregnant as it acts as a natural contraception. However, do a urine pregnancy test to be double sure. Also, use contraception next time during intercourse for at least two years to avoid pregnancy.
2 people found this helpful
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I m 19 years old. When I eat anything I m feeling uneasy n heavy motion occurs what is the reason and there is a late in menstrual but yy.

General Physician, Mumbai
I m 19 years old. When I eat anything I m feeling uneasy n heavy motion occurs what is the reason and there is a late...
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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Tip To Avoid Allergy

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Tip To Avoid Allergy

1 Avoid spicy food as it can lead to stomach upset which in turn leads to an outpouring of histamine. 

2 What trigger allergy it could be food environment and dairy products 

3 Obesity also causes allergies excess body fat leads to inflammation.

4 Stress and anxiety leads to decrease immunity which leads to allergic reaction.

11 people found this helpful


Dietitian/Nutritionist, Lucknow

Infertility : You are not alone

I meet many ladies everyday who are fighting with infertility. Some express their Desire to have kids and pain associated with infertility openly and some are shy to share anything. People make allowances for all sorts of grief. Infertility is a loss of staggering proportions. A feeling of being incomplete, A feeling of deep emptiness from Inside ....
Those brave ladies who experience it, it can be deep , incomprehensible, painful Bewildering and Mind-numbing. Its not easy loss to define or put into words. Not having a child is something which makes them deeply hurt. I am sharing My experience in the Clinic today , A wonderful lady , very focused and warm person. Expressed her feelings openly with an heavy heart . This emotional Turmoil may be faced by many ladies. Just sharing so that many of us can identify with her and get a positive attitude and rest of us might provide them enough positivity and strength to lead a normal life.
We all will agree that it is sad to not be able to have children, the idea of feeling desperation and wild crippling grief could seem dramatic, excessive and even weak.
She told me that Most common response from the people I meet is the word ' Kum se kum Tumhe cancer , to nahi hai, Tumne baccha to nahi khoya hai, Koi aur serious problem to nahi hai na ''' The word ' KUM se Kum ' ( At least ) can be very disheartening many times.
We all are different and we deal with our emotional status differently. According to her she was not very happy with the ATLEAST concept of sympathizing . 
She told ,many times in her fight with infertility she needed positivity around me , needed someone to sit down and hold her hand and say, "I'm so sorry, this must hurt so much. I'm here for you." Anyone who does not have mockery in eyes ,have deep love and compassion in every word and the very fact that they allowed my grief to exist and they heard me was healing. So Simple thing which can make her energized.
Unfortunately, more often, the unintentional message she heard was that of her sadness being undermined, made less by the words "at least."
even I was thinking How could her personal pain possibly measure up against all the greater tragedies in the world?
I found her eyes becoming wet as she described how she cried rivers over the little boys and little girls who would never have her smile or her husband's eyes. she began to have dreams of stumbling down a difficult forest path leading to a pitch black lake where a child was floating face down in the water. Even she wanted to hug her child and feel the simple pleasure of being a MOM. Even I felt my heart go for her... Becoming a Mother can be the most happy experience of anyone's life. 
When I was talking to her I realized that There is nothing trivial about grief over infertility. A person can grieve the loss of their dream of a biological family as honestly and deeply as someone else can grieve the loss of a child or parent or partner or their health.
There is no "at least" when it comes to the breaking of the human heart, there is no need to try to measure one person's pain against another to see who is worthy of feeling grief and who isn't.
If some one from your near and dear ones is fighting with Infertility then assure that they have the emotional and mental support from you. A real guidance and taking the medical help at right time can do wonders. But we all require some amount of sensitivity towards their pain. Rest can be done by doctors and medical professionals . The only thing is Power of Positivity and feeling that someone Understands their pain.

Know More About Nutmeg

General Physician, Gorakhpur
Know More About Nutmeg

Replacing nutmeg in a recipe is easier than you think, as there are many different nutmeg substitutes out there in the culinary world. Nutmeg is a warm and earthen spice that is popular in a huge variety of global cuisines and dishes. However, despite being rather distinct, the effect that it has on food can be replicated by any number of other herbs and spices. Whether you have run out of nutmeg before making brownies or you’re entertaining someone with a nutmeg allergy, seeking out nutmeg substitutes is a simple solution, provided you understand their potential flavor profiles and potencies.

Nutmeg substitutes

The best substitutes for nutmeg include aniseed, cardamom, chili powder, mace, saffron, and turmeric, among others.


This is actually a blend of three spices – cinnamon, cloves, and nutmeg – and is a popular mixture for a variety of sweet and savory foods. Allspice not only includes a portion of nutmeg but also two othercomplementary spices, making it one of the best nutmeg substitutes available.


The licorice-like flavor of aniseed is a good replacement for the musky sweetness of nutmeg. In desserts and sweeter dishes, you can use aniseed as a slightly different, but equally delicious, ingredient.

Pumpkin pie spice

Ginger, nutmeg, allspice, and cinnamon make up this relatively modern spice blend. Able to be included in many autumnal foods – both sweet and savory – it is most famous for its connection with pumpkin pie. However, using a pinch of this will add small amounts of nutmeg, along with other complementary spices.

Cajun spice

Similar to cumin in its replacement powers, a small punch of cajun spice can give your dish a similar kick as nutmeg, but is not recommended for sweet recipes.


This sweet and spicy option as a nutmeg substitute is ideal for baking. Cinnamon possesses a warm and recognizable flavor, but when used in smaller concentrations, it can mimic the taste and effect of nutmeg in sweet dishes. Only use half as much cinnamon as you would nutmeg, due to cinnamon’s significantly more potent flavor.


Although nutmeg is usually considered sweeter than cloves, they both have a similar earthy, peppery bite to them. While using cloves can change the flavor profile of your dish slightly, the overall effect won’t be unpleasant, and even a perceptive palate won’t notice the difference.


Cumin may be commonly associated with indian or mexican food, but its unique flavor makes it a viable nutmeg substitute as well. The end result may be a bit spicier, and less sweet, the two spices share enough similarities for the switch to work.


If you are really in a bind, you can use dried ginger in place of nutmeg. While the former has a distinctly more powerful bite than nutmeg, it can help to season certain savory dishes. Use 1/2 teaspoon of dried ginger for every teaspoon of nutmeg called for in the recipe.


This is a different spice from nutmeg, but it is made from the same tree, which gives it a surprisingly similar characteristic in many different meals. If you are looking for a good replacement for nutmeg, this may actually be your best bet, as it is the closest option to the real thing!


This replacement will be a much more potent flavor, leaning towards the savory and astringent side. However, in non-dessert meals, mustard can provide the refreshing bite of nutmeg.


Use a very small amount of saffron to replace nutmeg, as it is significantly spicier. Fortunately, when using this in either sweet or savory recipe, it is difficult to tell the difference.


Bearing some of the same active ingredients and capable of providing the same health benefits, turmeric may leave your food a slightly different color, but the flavor profile won’t be too different, as they both share an earthy, woodsy taste.

I am a 20 year old female and married. I missed my period its two days late. I am gettn cramps and I noticed very very little spotting. Am I pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It iss very early to know from these 2 symptoms. Just wait for another 2 days nd go for pregnancy test.
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My period has not come yet as I taken 3 ipill within 15 days. I am pregnant or what?

General Physician, Mumbai
My period has not come yet as I taken 3 ipill within 15 days. I am pregnant or what?
I will suggest you to get your urine checked for pregnancy in a laboratory and follow up with reports.
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