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Hi I am 33 year male height 5-8 weight 68 kg, I have mild bleeding in stool since 2007 & after a colonoscopy & biopsy done few days back I had been diagnosed with ulcerative colitis. Kindly let me know what is, how harmful is this disease, is it completely curable. Please help.
Doctor I instantly getting sweat in my underarms. Excess of sweat get in my underarms. Any precaution fr tat.
My testicles sac got swollen. please help me. I get a pain near abdomen any home remedies to get it into normal.
I am patient of TB. Is going for regular check up to doctor is necessary? Since I am taking medicines regularly.
Myself having breathing problem and is taking medicines for the last one month. I feel very weak after taking these medicines. I feel frustrated when breathing problem and weakness come together. Some days I find it difficult to sleep also. Kindly advise me the further course of action desired in this regard.
I am 28 years old, I feel my sex organ is small in size, it might be a reason that I born in 7th month. Is there any medical treatment which will help me to enhance the height of my sex organ? I am looking to enhance it naturally.
Hi Sir/madam whenever I apply any kind of deodarant to my body, after few hours the applied portion of my body get reddish. How can I get rid of this problem? I want to use body spray without any hassle. Please help me.
I am healthy male aged 62 years working as a Captain in merchant shipping. Hv developed Psoriasis on both hands only. Nothing on feet. Lesions develop n dry n disappear. Hv bn advised to take vitamin A n E plus apply Dipsalic ointment morning n surfaz ointment evening. Pls advise a good prescription please.
Sir I have allergy in my both legs of knee The allergy is spread from legs to hand now Please suggested the cream or medicine to stop this allergy?
As I have already asked a head related. Question bcoz. Of. That from last few day my right. Eye gets wen it. Comes. In. Contact with very cold. Water and. It. Pains so badly and. There. Is. Nothing I can do. When I rub it. Becomes. More. Big and it. Pains. So badly and. Some. Pimple. Are. Also there around eyes. Which. Pains so. Bad.
I am 19 years old boy. I have fungal infection last 1 year. I am studying in veterinary college. I used betnovate, zole -f, terbinaft, ketoconazole, seratoconazole, zimig, michonizole oinments. And I take fluconazole, citrazin tablets ansd some. What is the solution for this infection.
Rajma-chawal, red kidney beans are used extensively all over the globe.They are called 'kidney beans' due to their shape which resembles the human kidney. They are one of the tastiest beans and belong to lentils food group. Red kidney beans are known as 'rajma' in India and they form an important part of a vegetarian diet due to their excellent protein content. But the protein they contain is incomplete and they should always be paired with a cereal (carbohydrate) to improve their biological value, in other words, improve the quality of protein.
Nutrition in rajma (Nutritive value per 100g)
Energy - 340 kcals
Protein - 24g
Carbohydrates - 56g
Fat - 1g
Magnesium - 184 mg
Let's have a look at the health benefits of red kidney beans:
Red kidney beans fall into the category of low glycemic index foods and they do not spike the blood glucose levels post meal in diabetics. In other words, they raise the blood glucose levels very slowly. Also, they contain good quality carbohydrates and lean protein which makes them a healthy option. And the cherry on the cake is that they are low in fat too. Also, the two amino acids which regulate insulin levels - arginine and leucine are present abundantly in red kidney beans.
Lowers cholesterol levels
Rajma is a tremendous source of soluble fibre which helps lower cholesterol levels. Soluble fibre forms a gel when it comes in contact with the stomach contents and this binds the cholesterol and prevents its re-absorption back into the system, thus lowering blood cholesterol levels.
Nutritious red kidney beans are also a very good source of potassium and magnesium along with soluble fibre and protein which helps maintain blood pressure within normal range and protects the overall heart health. Potassium and magnesium dilate the blood vessels and arteries thus assuring smooth blood flow.
Help lose weight
These fibre rich beans when consumed, occupy a lot of space in the stomach thus providing a feeling of fullness for a longer period of time and they are low in fat too. This makes it an appropriate pre-workout option as it will provide sustained energy throughout.
Strengthens the immune system
The health benefits of rajma are not just limited to its fibre and protein content as it is full of antioxidants too. These antioxidants boost our immune system and protect it from the harmful effects of free radicals by scavenging them and limiting the damage. Antioxidants are also believed to have anti-ageing properties.
Combine rajma with vegetables in the form of salads or soups to make it more nutritious. Eating red kidney beans every day can become boring or monotonous, here is another interesting way to incorporate it into your daily diet: Red kidney bean flour/powdered beans can be added to wheat flour to make more nutritious chapattis or Indian flat bread, khakra, wraps, chilas, dosas, pancakes, etc.