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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Suggest me simple ways to regain my body shape post pregnancy, my kid is 2.5 years old, I have gained muscle in belly n hip.
Being able to manage your time efficiently either at work or school is crucial to getting work done on time. Chances are, you’ve come across a time management article at least once in the past. Throughout your day, your time is constantly being taken up by something. You can tentatively split your time between three aspects: thoughts, conversations and actions. Regardless of what line of work you are in, these three things will take up most of your time. Distractions can also come in the form of any of these three. It is not practical to think you can get rid of these distractions, but you can decide how much time you give to each one. In order to successfully manage your time, here are a few things you can try:
1. Create a daily plan:
Before you start your day, make a list of all the things you wish to accomplish throughout the day. Create a precise plan for what you want to do and when you want to do it. Set time limits to each task and stick to it. When you say you want to give a certain task 30 minutes, give it only 30 minutes and move on to the next. Sticking to timings will help you complete more items on your plan.
2. Know the deadlines:
Mark when your work is due in your calendar and create your schedule accordingly. For example, if you know your project is due at the beginning of next week, don’t wait till the day before to finish it. Start doing it the day you receive it. Finish of a little part of the project each day. This way you won’t have to worry about it being incomplete and you can work on other things in the day too.
3. Learn to say No:
Learn to say no when you already have too much on your plate. It’s okay to tell people that you simply do not have the time to do it, rather than saying okay and not getting it done. It is also important to say no to distractions. If you feel it is taking time away from your work, defer it to a later time. Complete what you need to for the time being and look at the distraction another time.
When creating a task list make sure you prioritize too. Put tasks in order of when they have to be done and how much of a priority it is. Make sure you leave yourself enough time to go over your work and make any changes if necessary.
5. Remember it is impossible to get everything done:
It is important to remember that it is not always possible to finish everything on your task list. Sometimes you may finish 6 out of 10 and other times you may finish all 10. Do not get discouraged when you are not able to finish everything. Simply make sure the more urgent tasks are done and try to find time to finish the rest the next day.
Hi i Need to terminate early pregnancy as do not want a baby already have one son of 13 years old from sugerian operation.
This is the 5th month from the day I had intercourse with a escort. From last 1 week I am having the continuous burning sensation on tip of my penis and sometime pain spread to testicles. 1 week before the pain was acute but now it does not hurt much. Sometime I find little pain while urinating and sometime for days I feel ok. I do not have any discharge coming. No pus, no yellow or green fluid. Sometime I feel like something is coming from my penis but nothing comes. I do not have any symptoms like rashes or blisters. This thing happened when I had a much alcoholic consumption 1 week ago and the next morning I woke up with this feeling. Now the pain spread into my back. I have a joint pain issue from last two years but for the last week it got increased little bit. I thought it was UTI but I was do not have any symptoms like peeing again and again and continuous burning sensation. I got little etching but my skin seems to be clean. I also had a anxiety as soon I finished the intercourse. because I had a doubt that she had a STD. I started taking PEP withing 60 hours. The after 1 month back I tested for PCR DNA . which came out negative. I did a protected intercourse but I still doubt that I used it properly as it was my first time I had a intercourse irritated about the burning sensation in the tip of my penis. Pain is normal and bearable but sensation continues. I took advice of Urologist. There was no UTI infection . He said be to go for STD test again and gave some medicines for relief but conditions are same. Very scared! seems to be like a dark future! I waiting for my complete std check report. I am anxious about HIV. Depressed. Please advice
Masturbation While Married: Male-Female Differences
Married people - or people in committed, long-term relationships - tend to have more partner-based sex than people not in such a relationship, according to a number of surveys and reports. But that does not mean that masturbation goes out the window when a person gets married. Since masturbation plays a role in maintaining penis health (and vaginal health as well), that's a good thing. But do married men and women view masturbation the same way? A recent study suggests they do not.
Coming to terms
For the purposes of this article, "married" is going to refer to a couple which is in a long-term, committed relationship, even if they are not officially married. And "masturbation" will refer to the act of engaging in self-stimulation of a person's own genitals in a private setting. (In other words, mutual masturbation, which might be considered as part of partner-based sex, will not be counted as masturbation.)
Most of the information in this piece is drawn from a recent study published by the Archives of Sexual Behavior and entitled "Masturbation and Partnered Sex: Substitutes or Complements?" This study was conducted by doctors at the University of Texas at Austin and Brigham Young University. It has a large sample size - 7648 men and 8090 women, all from the United States. As the scientists state in their summary, "we explored the association between sexual frequency and masturbation, evaluating the evidence for whether masturbation compensates for unavailable sex, complements (or augments) existing paired sexual activity, or bears little association with it."
In other words, they wanted to look at whether people in a relationship who had more or less sex were more or less likely to masturbate, and what might be the reason for the masturbation.
Not surprisingly, men reported masturbating more frequently than did women (a reflection of reports from other studies on the frequency of masturbation reported by the genders). But sexual contentment seemed to play a strong role in a person's masturbatory frequency.
For example, 79% of sexually discontented men who had not had sex recently reported that they masturbated. But 60% of sexually discontented men who had had sex four or more times recently also reported masturbating. Men who were sexually content (which was only 42% of the sample) reported significantly less masturbation - even if they had NOT had sex recently.
Interestingly, women were who sexually content (57%) and had had sex 4 or more times recently were more likely to masturbate than the sexually content women who had NOT had sex - 33% vs. 21%.
One theory that this data suggests is that married men often masturbate to make up for the fact that they are discontented sexually, whereas women who are sexually content may masturbate more as a way of complementing their sexual satisfaction.
The fact that only a minority of married men report sexual satisfaction seems significant, and it's worth exploring what causes that discontent. Is it the quality of the sex, the frequency, or some other factor(s)?
None of this is to say that masturbation among married people is necessarily negative. Many individuals in a relationship masturbate quite happily and contentedly. But there is clearly more to learn about this aspect of married life.
Whether married or single, masturbation is usually a big part of a man's life, and he will masturbate more happily if his penis is in prime health. Regular application of a superior penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) helps maintain that health. Since masturbation-based friction often causes some raw skin damage, using a crème that can rehydrate the penis skin. For this purpose, a crème with both a natural moisturizer (such as vitamin E) and a high-end emollient (such as Shea butter) is required. Ideally, the crème should also include L-carnitine. Frequent penile use often leads to a loss of sensation due to peripheral nerve damage, and L-carnitine is an effective agent to help with this issue.
If I take a contraceptive pill to avoid unwanted pregnancy is there any risk associated? Should I consult ant doctor?
Hai I am 35 week pregnant I had blood test for thyroid today it shows tsh_4. 72, ft3-3.02, ft4-0.92 is this ok because my doctor told tsh is high is there any problem for my growth of the baby I am worried because I had abortion twice.
Hello, I am Dr Rakhi Gupta I am an Obstetrician & Gynaecology practising in New Delhi. Today we are going to discuss our common topic that is laparoscopy and hysteroscopy. As we are commonly heard laparoscopy and hysteroscopy have a big role these days in gynae management. They can be diagnostic as well as the therapeutic that which we can use them as a part of a diagnostic tool or in order to treat any problem. Laparoscopy and hysteroscopy generally are done together or they may be done separately as per the requirement. They can be done as an office cystoscopy or it can be done under sedation or under general anaesthesia if combined with laparoscopy. So the purpose of diagnosis is visualisation of the abdominal contents via the laparoscopy, we can look over the lower organs that are the uterus, the tubes, the ovaries, the pouches which are adjacent to the uterus, the health of the rectal area as well as a bladder and in case of any disease it can be corrected such as we can manage difference cysts, different myomas operatively. Hysteroscopy is a direct visualisation of the uterine cavity by the means of a laparoscope, so it can show the health of the vagina, the cervix, the uterus and the kind of endometrial. It can be also used for resection of myomas, the fibroids, any septa, any abnormal polyp or removal of any misplaced copper-T inside the uterus. It is a very common procedure, very safe and in case of any issues you should always discuss a doctor for this option, which is a quick procedure and also it has an early recovery and an early discharge from the hospital. The person returns back to work at a very minimum time. Thank you, in case of any consultation or any query regarding this please contact me through Lybrate.
Have you heard of a controversy over, whether to drink milk standing or sitting? There are some scientific reasons, according to which, drinking milk in a sitting position is better and healthier than having it while standing. According to Ayurveda, milk is considered to be a vital and precious food item, and hence, you must ensure that you are drinking milk in the right posture.
You should sit while drinking milk
Scientifically, drinking milk while standing causes the fluid hit the lower part of your esophagus. Over time, this may result in the dilation or relaxation of the sphincter which connects the stomach to the esophagus. This may lead to a health condition known as GERD or Gastroesphegal reflux disease.
From Ayurvedic point of view, drinking milk or any fluid in a standing position is forbidden and advised against. Many scholars suggest that this norm exists because of health reasons. Moreover, drinking milk in a standing position may cause another issue. If you gulp down half a liter of milk, it goes into your stomach. The stomach’s capacity is between 900 to 1500 millimeters and on the consumption of the milk, it gets half full all of a sudden. This may cause the stomach to pulsate because of the volume of milk and it will also distend the stomach capacity because of weight. This may cause colic shock resulting in intense abdominal pain.
If you sit down and drink milk, sip by sip, the stomach will not distend because of the support it gets from the stomach cavity, which is in turn is supported by your thighs.
Benefits of drinking milk
In Ayurveda, milk is a highly beneficial food, having several benefits. They are as follows:
- Milk is calming and cooling, which helps in balancing Vata and Pitta.
- According to Ayurveda, milk is considered to be the most calming and nourishing food.
- It is a natural food for human beings, which they are accustomed to right from birth.
- Milk is an aphrodisiac and helps in vitalizing the reproductive system, improving your sex drive and quality of sperms in men.
- When you want to correct obesity, it is a perfect food for satisfying hunger and thirst.
- Milk causes a sense of soothing and satisfaction in many different types of illnesses and diseases.
- Milk is essential for your mind, for children and is also used for treating depression.
Although many people argue that there is no scientific reason associated with sitting and drinking milk to be safe, it has been scientifically proven that it is better to eat or drink anything while sitting, instead of standing. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.