Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
Submit a review for Dr. Madhavi TamboliYour feedback matters!
Hi, i'm 37 yr old female, from last 9 years i'm suffring from hair fall, tests already done, pcod, d3, b12, tsh, sugar, and most of the blood tests, every tjing is fine, but. My hairfall is not stopping, now my hair faal is araund 350 per day, medicines are minoxidil 0.5% biotin capcules, and many more multi vitamins, what I can do more?
I am quite slim and I want to gain some weight. Please advice me how to gain weight by having normal food.
I have pain left side of my stomach I have consult with a Gastro doctor he did some urine test and ultrasound and after that he said urine report is normal but as he analysis my ultrasound report and said there might be chances of stone kindly advice me what to do I can share my report as well revert me on this.
Hi , my question is regarding sore muscles. I have done workout last Friday and instructor told me to go for weights. He made me lift weights. I performed bench press etc etc and the day was good. But I'm Saturday, I could not lift even a water bottle. I could not eat meal through hands. I can't fold my arms. I can't sleep it's paining too much. Its in the night 4 am I am unable to sleep. Please suggest.
I drank ajwain soaked overnight and then boiled in the morning for 3 months on empty stomach I did not loose even an ounce!
Losing weight is very difficult and for that you don't have to eat less or exercise more as it will not work. The quantity of calories is not taken into account, but it is only the quality of the calories that make a huge difference without the need of you going hungry. It is very necessary that your body is able to burn the calories you eat and in this way, you can lose weight. Eating few calories on a regular basis can result in malnutrition, nutrient deficiencies and in unhealthy weight loss.
Conditions That Occur due to under eating: By intake of few calories on day to day basis, our body system learns to live with smaller amount, and it slows down the metabolism of your body. The worst thing is that you even stop losing weight and feel irritated as well as sluggish on the diet you intake. The practice can be reversed, and it will not take much time for your body to recover and its metabolism to become better.
Long term intake of low diet can also put you at a higher risk of nutritional deficiency. As by eating less, the body does not get the necessary vitamins and minerals required for daily functioning.
To keep alive it is very important that a minimum blood-glucose level is maintained. If the blood glucose is less than required, a lot of stress can be created on your organs, and it would damage vital organs of your body.
It is very important that we develop positive food thoughts, and constant restriction can result in eating disorders like orthorexia and anorexia.
Opt For Healthy Eating:
- The simple and healthy way which you can start with to lose weight would be at first to make small changes like eliminating beverages that are sugary as well as replacing your diet with healthier choices.
- It is best to avoid unhealthier choices like eating muffins and donuts for breakfast. Instead, you should eat whole foods, oatmeal, eggs and fruit for breakfast.
- The basic rules that should be followed are that men should not eat above 1500 calories in a day, and women should not eat above 1200 calories in a day.
- It is best to focus on eating healthy food instead of calorie counting. The weight loss may be slow, but it would be stable and long-lasting.
The most important step that needs to be followed to lose weight effectively is to have a proper mindset and follow a healthy diet to achieve your goal.