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Balloon Sinuplasty Procedure
Cochlear Implant Procedure
Treatment of Endoscopic Sinus Surgery
Treatment of Foreign Body in Eyes, Ears, Nose and
Hearing Aid Fitting
Treatment of Hearing, Speech Impairment
Nosebleed (Epistaxis) Treatment
Treatment of Throat and Voice Problems
Treatment of Tonsils (Tonsillitis)
Treatment of Nasal Disorders
Canalith Repositioning (Cr) Procedure
Congenital Ear Problem Treatment
Csf Rhinorrhoea Repair Surgery
Ear Microsurgery Procedure
Functional Endoscopic Sinus Surgery
Micro Laryngeal Surgery
Reconstructive Middle Ear Surgery
Revision Ear Surgeries
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I have a sore throat for last two months with slight pain occasionally. Though cough is not there I have to clear my throat frequently and some times mucus too comes out. What shall I do Doctor. Regards
I am 17 years old. An engineering student. I'm having allergy for nose. This allergy has been affecting me for 3 years. When I used to clean my nose I used to rub the cloth to inner skin of nose. This leads me to allergy. When allergy starts I began to sneeze for hours. I have taken many medical recommendation. Allergy is controllable when I use medicine and drop (NasiVision. I want a complete Treatment.
Drinking complain in summer is necessary or without it we can drink milk. because I have heard that it will make the body hot in summers and cause nose bleeding.
May I know how to get rid of throat infection without any medicines. I want home made therapy to get rid of this infection. Please reply as early as possible?
My palate is always paining due to tonsils as tonsils create a big problem for me nearly every month. What to do?
Im having sore throat after prescribing an doctor he says you have tonsils what should be an possible cure?
Sir/Mam I am 16 years old. Sir/Mam, my nose suddenly broken when I was eating food. My nose is bleeding so much. Some peoples saying that my vein is broken, please help.
Just like there are exercises to lose weight, there are simple exercises, which you can do to stop your snoring completely. Snoring is a common condition and it generally takes place more in men than women. It mostly affects individuals who are overweight and the condition gets worsened with age. Though it is not a serious condition, it has to be dealt as it affects the sleep of your sleeping partner. The main cause of snoring is an improper flow of air through the mouth or nose.
The airflow to the nose is obstructed by factors like:
- Genetic factors
- Sinus Infection
How to Prevent Snoring:
It is very essential that prior attention is given to this condition before it turns out to be a serious problem. The self help tips that can be used by individuals to stop snoring include proper exercising, losing weight, quitting smoking and not drinking alcohol as well as setting up an ideal sleeping pattern. There are devices available in the pharmaceutical stores like the mouth guard device which are specially designed to help stop snoring. There are medications also available that help to stop snoring and have good quality sleep.
Amazing and Simple Exercises to Stop Snoring:
You can cure your snoring problem easily by practicing vocal exercises without the need of even going through a painful and expensive surgery.
- Singing: Singing is an excellent exercise that is very good for your vocal passage and that can cure the snoring problem. It is best that you start singing in a warm shower and the moist steam of the warm water would soothe your throat. The benefit of singing is that it tightens the muscles and it is an excellent and natural way that would cure your sleeping problem. You can practice singing at least 20 minutes in a day, and you would surely experience the difference.
- Yawning: The second simple exercise that can be done to stop snoring is yawning, which involves opening and closing of your mouth. The exercise done in a yawning motion would strengthen both the inner and outer neck muscles. It is very necessary that the mouth is opened widely, and this activity can be done anytime of the day.
- Chewing: The third exercise that is helpful to get relief from sleep disorders is chewing. You can fix your throat by chewing the tip of a pencil. You don't have to bite the pencil, and you just need to fix your throat muscles to make certain that your airway is clear. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.