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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I am 29years old. I have been married for 4yrs. I had a miscarriage on 23rd of april, 2015. As my lmp I was 9weeks pregnant. On my 8week I had my first ultasound and my ultrasound showed it there was only a 4weeks 3days gestational sac. No yolk or fetal pole was seen. After that I had my second ultasound on the day I lost my baby. The result was the same as my first ultasound. No development at all. It was not an ectopic pregnancy. I was very scared. And I am worried about my future pregnancy. When will I be pregnant again?
This is my report and I am 31 week pregnant. Is this report have something to worry as ppbs is more than what it should be. If yes will it have any problem in my baby or delivery. Please suggest how to control and what to eat. HB: 11.3 [12-15.00] RBC: 3.92 [3.80-4.8] PCV: 34.7 [36-46] MCV: 88.5 [83-101] MCH: 28.9 [27-32] MCHC: 32.7 [31.50-34.50] RDW: 11.10 [11.60-18] TC: 9870 [4000-10000] POLY: 73.00 [40-70] lymph: 19.00 [20-40] EOSINO: 1.00 [1-6] MONO: 7.00 [2-10] BASO: 0.00 [0-2] ALC: 1870 [1000-3000] AEC: 102 [20-500] PC: 239000.0 [150000-410000] Parasites: Malarial parasite not detected. Morphological impression:- HBA1C: 5.50 [<|= 6.0] AVEBLOGLU: 111.15 [80.00-140.00] PPBS: 169.5 [70.00-140.00] 18: 09.
Iam female 42 yrd old iam suffering with bone pains, periods coming regular with less bleed, knees pain even I climb four steps also, now from one week tendays iam suffer ing with itching on body full body its very irritating.
When we truly care for ourselves, it becomes possible to care far more profoundly about other people. The more alert and sensitive we are to our own needs, the more loving and generous we can be towards others. ~eda leshan
Most women have been taught since childhood to put their family's needs first. In fact, in our society, one of the main qualities of being feminine is being selfless. Women have not only become comfortable with looking into other family members needs but also perfected the art.
When women are asked to bring themselves back into the picture, it very often feels as if we are asking them to break some rule of womanhood or doing something forbidden. But think about it for a moment, if you do not take the time to nurture yourself and refresh your energy stores, how can you truly care for others?
You wouldn't send your child off to school hungry or send your husband off to office without his lunch tiffin. Yet you are continually pushing yourself past the breaking point and ignoring the fact that there will be negative effects due to the continual denial of your body's needs. Think back to the last time you had a disturbance free breakfast or a relaxed lunch or dinner with your family. The reality is, you have to come first- at least some of the times. This may seem an uncomfortable thought, but think about it this way: only if you can take care of your health, can you take care of others.
Taking care of your health and wellbeing is an essential part of creating a healthy life that you can love. When you make yourself a part of your family equation, you create a healthy balance in your family's health.
Some tips for you to relearn how to take care of your health:
- don't start your day on an empty stomach. At least, have a fruit or a cup of milk within 15 minutes of getting up in the morning. You need the energy to make the breakfast for your family and yourself.
- avoid long gaps in between your main meals. Carry some healthy mini snack with you always in case you are working out of home or are in office.
- avoid finishing your child's left over meals. Over eating like this will not help anyone.
- avoid always being the one to eat the leftover meals. Try to learn to cook a moderate amount so that there is not food left over for the next day.
- try and make a habit of drinking water regularly.
- try to prepare a dish you love at least once a fortnight. It's not always about what your husband or child love to eat. Treat yourself too with the foods you have always eaten as a child.
- eating your meals before at a certain time before your husband does is not a crime. Or at least, eat your meals with your family and not alone after everyone else has finished their meal.
- try and keep regular sleep and exercise timings.
- learn to say 'no' when you can't.
- always ask for help when you need it.
- you are a wife or a mom, not a superwomen or supermom. Learn to be realistic with your expectations of yourself.
- love your body the way it is and don't indulge in mindless 'crash diets'.
- practice and you won't have to preach. Remember your child will learn by observation so if you follow healthy habits your child will do the same as an adult.
- don't feel guilty about being compassionate and kind to yourself.
Remember health is a relationship between you and your body. Nurture this relationship.
I am 42 old I married 7 year till date I have not conceive all test are normal my wife age 38 also I done ivf last year but we fail now what I can do.
Is it ok to have sex at 11 th day of mensuration cycle? Is the possibility of pregnant pregnant is more if a condom is put on wrong and then fixed? I urinated and and a foreplay before having sex. Please help.
I am suffering from irregular period. And my stomach and waist pain a lot. So I use hot water bag as its warmth provide relief in my pain. So is it wrong or right to use it in period?
Hi. I'm house wife and I have problems of Breast. I need help. I have to do hard work daily but very uncomfortable feel gets pain in breast.
Abdominal ball exercises:
Here are a few tips to consider before starting abdominal exercises:
Tighten your stomach muscles by drawing in your belly button to your spine this helps stabilize your hips, pelvis and lower back as well as strengthening your deepest abdominal muscle (transverse abdominus).
Avoid lifting with your neck muscles make sure to keep your chin tucked in a neutral position with a space between your chin and chest.
Avoid flexion exercises if you have been diagnosed with osteoporosis. A standard abdominal crunch is an example of a flexion exercise that can be harmful on your lower back if you have osteoporosis. Please contact your doctor first before starting any abdominal exercise program.
If you can't do an exercise with proper form, wait until you are stronger and start with easier exercises. You can easily injure your lower back or neck if you try to perform exercises that are too advanced. Start with the exercises you can do with good form.
Discontinue any exercise that increases your pain. If any abdominal exercise increases pain in your lower back, abdomen, pelvis or hips, discontinue the exercise and consult your doctor or medical professional.
Remember to exercise your abdominal muscles like you would any other muscle about three to four times per week. There is no need to do 100 sit-ups everyday! choose about five of the exercises below or rotate them into your routine.
I am 29 years old and in last month of pregnancy. It's my first baby. Doctor said my amniotic fluid level is mild increase in level. Is there any problem to go for normal delivery?
I had vaginal infection since 2-3 month. Now infection has gone after taking medicines by Dr. But sometime feel itchy vagina. After intercourse burning urination. So much frustrated:(. How can I get proper relief from infection. Please help.
Watermelon the super duper cooler
It is the season of watermelons. They are best during the summer as they are sweet and juicy. As the name says it all watermelon is 92% water and only 8%sugar.
Research shows that watermelon cuts the risk of sun related skin damage by 40%. That's because watermelon is nature's richest source of lycopene, an antioxidant that scavenges the uv-induced free radicals that cause sunburn and wrinkling. Lycopene may also help reduce the risks of cancer and other diseases.
Watermelon can help improve sleep. It is high in vitamin b6 which helps manufacture serotonin and dopamine (mood related chemical) in brain. When levels of serotonin increase at night, the brain is less sensitive to disruptive stimuli (like noise) during sleep.
Watermelons are rich in electrolytes, sodium and potassium which are lost through perspiration. Also its high potassium content helps to control bp.
They are rich in vitamin a, b and c. What's more, they are low in calories and very nutritious.